Macros 101: Understanding carbs, protein and fat

Dietitian Seasonings and Therapist Reasonings

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4y ago 25:19

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Jill takes the stage this week to discuss the importance of understanding macronutrients. The current "diet" trend is for clients to be "counting macronutrients." What are macronutrients? What do you mean by "counting them?" Jill discusses the very basics of macronutrients. What they are and how they are described in nutrition and dietetics. She also goes through basic functions of macronutrients.

Here are a few links/resources for your clients:

Having difficulty getting your client to see a specialized dietitian (ED RD): https://www.jsechinutritiontherapy.com/post/why-is-it-important-to-see-a-dietitian-that-specializes-in-eating-disorders

83 episódios