Overcoming Chronic Illness and Building Physical Resilience

The Genesis Zone with Dr Brian Brown

If you knew there was a way to overcome a chronic illness, you'd want to know it right? Well in today's Genesis Zone Show Dr Darin Ingels is going to give you some great strategies for dealing with Lyme Disease
Here's a sampling of the highlights:
03:03 Are there better options for chronic illness than Band-aid medicine?
04:32 Healing yourself isn't rocket science
07:51 Your healing journey is not something that happens overnight
14:00 Mindfulness: your secret weapon in your healing journey
30:11 Diet is the best medicine
40:00 Have you ever wondered why different people have different results to covid exposure?
Dr. Darin Ingels ND, FAAEM is a licensed naturopathic physician, author, international speaker and leading authority on Lyme disease.
He is a former Lyme patient who overcame his own 3-year battle with Lyme disease, after having failed conventional treatment and became progressively debilitated. Dr. Ingles found that proper diet, lifestyle management and natural therapies worked with his body to heal instead of against it. He then applied what he learned about his own healing journey to his own Lyme patients and found they recovered faster and with less side effects. Dr. Ingels has now treated more than 7000 Lyme patients using his novel approach, many who have gone one to live healthy, symptom-free lives.
You can connect with Dr Ingels on all social platforms:
@dariningelsnd
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https://drbriangbrown.com/genehack
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