Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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S4 Ep. 4: Heart Disease in Women 101
MP3•Home de episódios
Manage episode 376907893 series 3323783
Conteúdo fornecido por The Hormone Genius Podcast, Teresa Kenney, and Jamie Rathjen. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Hormone Genius Podcast, Teresa Kenney, and Jamie Rathjen ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
For most women, I don't think we think about losing our lives to heart disease. I think many women worry more about cancer? As a nurse practitioner, I see this every day with my patients, most of them fear breast cancer more than a heart attack, yet heart disease kills women at a rate seven times higher than breast cancer. In fact, one in all female deaths, is due to cardiovascular disease CAD. In general, Cardiovascular disease accounts for more deaths than cancer, accidents, and chronic respiratory issues combined. In The U. S. there are 2200 deaths a day due to CAD which is 1 death every 40 seconds. Needless to say, all of us need to perk up our ears, and our heart and have a better awareness of the risk factors that could impact our own heart health, and what we can do to modify those risks. Literally, our heart beats without resting a moment for each of us. It is the vital organ constantly pumping life through our arteries and veins every second, every minute of the day, so let's take a few minutes to have an awareness of the impact of heart disease particularly in women. Let's start a conversation with ourselves, our healthcare providers, and our loved ones about what steps we can take to keep our hearts pumping happily and healthily for a lifetime! Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
…
continue reading
150 episódios
MP3•Home de episódios
Manage episode 376907893 series 3323783
Conteúdo fornecido por The Hormone Genius Podcast, Teresa Kenney, and Jamie Rathjen. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por The Hormone Genius Podcast, Teresa Kenney, and Jamie Rathjen ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
For most women, I don't think we think about losing our lives to heart disease. I think many women worry more about cancer? As a nurse practitioner, I see this every day with my patients, most of them fear breast cancer more than a heart attack, yet heart disease kills women at a rate seven times higher than breast cancer. In fact, one in all female deaths, is due to cardiovascular disease CAD. In general, Cardiovascular disease accounts for more deaths than cancer, accidents, and chronic respiratory issues combined. In The U. S. there are 2200 deaths a day due to CAD which is 1 death every 40 seconds. Needless to say, all of us need to perk up our ears, and our heart and have a better awareness of the risk factors that could impact our own heart health, and what we can do to modify those risks. Literally, our heart beats without resting a moment for each of us. It is the vital organ constantly pumping life through our arteries and veins every second, every minute of the day, so let's take a few minutes to have an awareness of the impact of heart disease particularly in women. Let's start a conversation with ourselves, our healthcare providers, and our loved ones about what steps we can take to keep our hearts pumping happily and healthily for a lifetime! Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.
…
continue reading
150 episódios
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