Artwork

Conteúdo fornecido por Lisa Stone/Tennis Channel Podcast Network. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lisa Stone/Tennis Channel Podcast Network ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Player FM - Aplicativo de podcast
Fique off-line com o app Player FM !

Off-Court Fitness Training ft. Dean Hollingworth

55:34
 
Compartilhar
 

Manage episode 382633557 series 2874280
Conteúdo fornecido por Lisa Stone/Tennis Channel Podcast Network. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lisa Stone/Tennis Channel Podcast Network ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Welcome to Season 12 Episode 42 of the ParentingAces Podcast, a proud member of the Tennis Channel Podcast Network. In this week's podcast, Lisa brings back fitness trainer extraordinaire, Dean Hollingworth, to break down what junior tennis players need to be doing off-court to maximize their fitness level.

Dean has more education and experience training tennis players around their fitness than anyone I know. Lucky for us, he's more than willing to share his expertise with the ParentingAces community.

In this episode, you'll hear from Dean about the importance of fitness, the importance of a proper warm-up and cool-down before and after EVERY practice and match, and the other factors that contribute to a player's overall mental and physical fitness.

For more information on Dean and to get in contact with him, visit his website here. Be sure to follow him on Facebook and Instagram for new videos and other valuable content.

For our previous podcasts with Dean, click here and here.

If you’re so inclined, please share this – and all our episodes! – with your tennis community. You can subscribe to the podcast on iTunes or via your favorite podcast app. If you haven’t already, be sure to become a Member of ParentingAces by visiting https://parentingaces.com/membership-join. And check out our logo’d merch as well as our a la carte personal consultations in our online shop (Premium Members received FREE SHIPPING every day!). To support ParentingAces' work with a financial donation of any size via PayPal, click here.

CREDITS

Intro & Outro Music: Morgan Stone aka STØNE

Audio & Video Editing: Lisa Stone

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

367 episódios

Artwork
iconCompartilhar
 
Manage episode 382633557 series 2874280
Conteúdo fornecido por Lisa Stone/Tennis Channel Podcast Network. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Lisa Stone/Tennis Channel Podcast Network ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Welcome to Season 12 Episode 42 of the ParentingAces Podcast, a proud member of the Tennis Channel Podcast Network. In this week's podcast, Lisa brings back fitness trainer extraordinaire, Dean Hollingworth, to break down what junior tennis players need to be doing off-court to maximize their fitness level.

Dean has more education and experience training tennis players around their fitness than anyone I know. Lucky for us, he's more than willing to share his expertise with the ParentingAces community.

In this episode, you'll hear from Dean about the importance of fitness, the importance of a proper warm-up and cool-down before and after EVERY practice and match, and the other factors that contribute to a player's overall mental and physical fitness.

For more information on Dean and to get in contact with him, visit his website here. Be sure to follow him on Facebook and Instagram for new videos and other valuable content.

For our previous podcasts with Dean, click here and here.

If you’re so inclined, please share this – and all our episodes! – with your tennis community. You can subscribe to the podcast on iTunes or via your favorite podcast app. If you haven’t already, be sure to become a Member of ParentingAces by visiting https://parentingaces.com/membership-join. And check out our logo’d merch as well as our a la carte personal consultations in our online shop (Premium Members received FREE SHIPPING every day!). To support ParentingAces' work with a financial donation of any size via PayPal, click here.

CREDITS

Intro & Outro Music: Morgan Stone aka STØNE

Audio & Video Editing: Lisa Stone

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

367 episódios

Todos os episódios

×
 
Loading …

Bem vindo ao Player FM!

O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.

 

Guia rápido de referências