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Exploring the French Recipe for Health and Happiness: A Conversation with Health Coach Karen Gombault
Manage episode 386231448 series 3039967
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Ep. 355. Join us for an enlightening conversation with Karen Gombault, a health coach, as we explore the intriguing contrasts between the French and American lifestyles and their profound impact on health and well-being.
Karen shares her unique insights into how the French approach to food, wine, physical activity, and healthcare contributes to lower rates of chronic illness, all while maintaining a rich and fulfilling way of life.
Discover practical tips and lessons that can help you incorporate elements of the French lifestyle into your own journey towards improved health and vitality.
Karen's IG: https://www.instagram.com/thefrenchweigh/
Kick Start Your Weight Loss with These 5 Habits, Rooted in French Culturehttps://www.karengombault.com/thefrenchweighfreeguide
Free, On Demand Training, "How To Balance Your Hormones For Better Moods, Sleep, Periods and Energy Levels" www.alidamron.com/training
Consultations with Ali www.alidamron.com/consults
Ali's IG www.instagram.com/alidamron
Holistic Health with Ali Damron Free Facebook Group www.facebook.com/groups/alidamron
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