Fique off-line com o app Player FM !
Ep 116: From 1200 to 2600 Calories With No Weight Regain
Manage episode 405061566 series 2779810
Today I want to walk through the exact process that I took this client to help her eat WELL over 1,000 calories more in her reverse diet without weight regain. So let’s dive in.
Connect with Caitlen:
🌮 The CSchmidt Macro Calculator: click me!
👩🏼🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): click me!
⭐FREE Metabolism Report: click me!
⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me
💻 The Reverse Diet Course: click me!
🔗 Quick Links:
→ Instagram (DM me): click me!
→ Join my email list: click me!
→ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!
→ TikTok: click me!
100 episódios
Ep 116: From 1200 to 2600 Calories With No Weight Regain
Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt
Manage episode 405061566 series 2779810
Today I want to walk through the exact process that I took this client to help her eat WELL over 1,000 calories more in her reverse diet without weight regain. So let’s dive in.
Connect with Caitlen:
🌮 The CSchmidt Macro Calculator: click me!
👩🏼🎓Coaching with Caitlen (Beautiful Peach Mastermind - BPM): click me!
⭐FREE Metabolism Report: click me!
⭐FREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me
💻 The Reverse Diet Course: click me!
🔗 Quick Links:
→ Instagram (DM me): click me!
→ Join my email list: click me!
→ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!
→ TikTok: click me!
100 episódios
Todos los episodios
×Bem vindo ao Player FM!
O Player FM procura na web por podcasts de alta qualidade para você curtir agora mesmo. É o melhor app de podcast e funciona no Android, iPhone e web. Inscreva-se para sincronizar as assinaturas entre os dispositivos.