))
Why Grieving is Necessary for Healing from Complex Trauma and PTSD, Providing Depression and Anxiety Relief. Interview with Shaazia Terry Included
Manage episode 447441116 series 3578217
Conteúdo fornecido por Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach, Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, and Trauma Recovery Coach. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, Trauma Recovery Coach, Kristy Ross I Embodied Grace Coaching I Christian Entrepreneur, and Trauma Recovery Coach ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Today, we are going to cover why grieving is necessary for healing from trauma. Most don't think of grieving as being part of trauma healing. They usually only associate it with the loss of a loved one. I know how hard it is to live with PTSD symptoms. We will discuss how grief applies as well as three things you can do to begin the process.
Following the discussion will be an interview recorded from prior to the rebranding of the podcast with Shaazia Terry and how she was able to turn pain into purpose after the loss of her mom.
Shaazia contact information:
www.youtube.com/@azia3337
My contact information:
FB: https://www.facebook.com/share/g/15LbxHRUaL/
IG: www.instagram.com/kristy_ross79
IN: www.linkedin.com/in/kristy-ross-260404177/
Web: www.embodiedgracecoaching.com
29 episódios
Compartilhar
