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The Power of Play: How Simple Games Can Make a Big Impact
Manage episode 449930739 series 3580408
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In this episode, we dive into the significance of play and how chess has impacted the lives of Alex and Elliott. They discuss chess as a tool for learning life lessons, strategic thinking, and maintaining mental wellness. The conversation expands into the benefits of engaging hobbies, the value of being present, and how play can foster connections and improve mental health. They also touch on overcoming egos, making positive changes, and the balance between work and play.
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