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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...
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Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
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InnerFight's Marcus Smith is a high performance coach that gets results. In his podcast he talks performance with a range of people. From some of the worlds leading health and fitness gurus to those searching to get more out of their life.
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Adbi Majlis - Podcast

Adbi Majlis - Podcast

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Yes, you're absolutely right. "Adbi Majlis" encompasses a broad range of meanings, including different types among common interest groups. It's fascinating how the term extends to legislative councils or assemblies in certain regions, reflecting its versatility and significance across various contexts within the whole world.
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Busy Body is about being alive and having a body. Every episode I’ll be discussing life and how it affects our bodies with my guests! Our topics range from climate change to top surgery, from Ozempic to Menopause. Busy Body is hosted by Brooklyn Strength Studio founder Cadence Dubus. Brooklyn Strength is a fully virtual Studio! Take class with Cadence live virtually, connect and continue to engage with your body at Brooklyn Strength.com! The second season of Busy Body was co hosted by Jess T ...
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Awake in the World Podcast is a library of talks on a wide-range of topics, including bringing mindfulness and meditation practice into daily life; personal and community issues regarding mental health; and social change. The podcasts were recorded at live events so you might hear coughing, airplanes, cars, sirens, laughter, and peoples’ questions—all part of the intimate experience. Michael Stone (1974-2017) was a Buddhist teacher, author, and mental health advocate. His legacy is stewarded ...
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What does it mean to be a man, and human, in the world today? This Webby-nominated audio & video podcast explores what it means to be a man today and how rigid gender roles have affected all people. The show creates a safe environment for a range of perspectives to meet and stay at the table, exploring how the messages of masculinity show up in relationships, body image, privilege, fatherhood, sex, success, mental health and so much more. Instead of polarizing and demonizing men and masculin ...
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The Mountains and Rivers Order (MRO) is a Western Zen Buddhist lineage established by the late John Daido Loori Roshi and dedicated to sharing the dharma as it has been passed down, generation to generation, since the time of Shakyamuni Buddha. Zen Mountain Monastery, the main house of the Mountains and Rivers Order, is one of the West’s most respected Zen Buddhist monasteries and training centers. Nestled in New York’s beautiful Catskill Mountains, the Monastery draws its strength from the ...
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Grandma Alderman’s Toolbelt of Heaven podcast is a heartwarming and spiritually enriching show where Grandma Alderman shares her wisdom on life, faith, and family. Each episode provides practical advice for navigating life’s challenges with grace and compassion, offering a ”toolbelt” of spiritual and emotional tools. Topics range from parenting tips and relationship guidance to spiritual growth and emotional well-being. Through storytelling and Scriptures, Grandma Alderman creates a comforti ...
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Foster Fathers

Chris Easley & Kyle Seick

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Welcome to the "Foster Fathers Podcast," a heartfelt journey into the world of foster care and adoption, specially crafted for dads navigating this remarkable path. Join us as we explore the triumphs, challenges, and joyous moments that come with being a foster or adoptive father. In each episode, we dive deep into the experiences of fathers who have embarked on the transformative journey of fostering or adopting children. From sharing personal stories to expert interviews, we cover a range ...
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Perspective often depends on where you're standing, and where you've been. Join me as we dive into the lives of equine industry professionals as they explain their journey and their future. You may just learn how to expand your view by Changing Eyes.
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Join us on the Transplant Strong podcast, where we delve into the remarkable journey of organ transplantation. Hosted by Danny Hiles, a liver transplant recipient due to Wilson’s disease, each episode features heartfelt conversations with guests sharing their own inspiring transplant narratives. From emotional testimonies to groundbreaking research projects, we explore a range of topics relevant to the transplant community. Tune in for stories of resilience, hope, and the power of second cha ...
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This podcast gives the listener an opportunity to hear conversations with people from the field of systemic psychotherapy. Host Sezer and Julie, two systemic and family psychotherapists, discuss a wide range of topics, theories, practices and experiences with their guests, giving the listener an insight into this disciplines contribution to social change. Artwork by Arai Drake Creative: http://www.araidrake.com/portfolio/thesystemicway/Music by Rena Paid We are now being supported by the Ass ...
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We invite you to experience Arthroscopy in a new way. Each podcast presents a detailed discussion of a journal article published in Arthroscopy via author interviews conducted by AANA members. These engaging podcasts are designed to expand the listener's understanding through discussion of unpublished results, examination of interesting or unexpected findings, or exploration of related content. Expert opinion by senior authors is often included. We intend these podcasts to be entertaining an ...
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(Formerly the Kicked in the Junk Podcast) As humans we experience a wide range of crazy emotions and these emotions come up during challenging times that seem to hit us out of nowhere. That's the purpose of this podcast to teach you how to move through these difficult situations and harness the emotions that we feel to be able to create the life that you want. My name is Nathanael Burke and I'm the host of The Emotional Fitness Podcast, I hope you enjoy. Looking to move forward to create the ...
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From politics to the personal, we're about solutions. Our weekly podcast features two friends and longtime journalists. Join Richard Davies (ABC News) and Jim Meigs (Popular Mechanics) as they challenge authors, experts and provocateurs in a search for positive, practical ideas. Guests include Alan Dershowitz, a noted legal scholar and defender of civil liberties; Mike Rowe of "Dirty Jobs" and Lenore Skenazy, founder of "Free Range Kids." Topics include politics, parenting, personal finance, ...
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Stowe talks is a podcast series designed to support people going through a relationship breakdown and all the challenges this brings. When a family breaks down, it brings with it a huge range of emotional, practical and legal complications. Going through it is tough, but making some simple changes to how you approach it can help. Asking and seeking support from others is a great first step.And, this is where this podcast series can help, giving you access to expert advice from some of the be ...
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Welcome to "Unleash Your Potential," the podcast dedicated to your personal growth journey. Join us as we explore the dimensions of self-development, offering insights, strategies, and inspiration to help you unleash your fullest potential. Each week, your host, John Brucato and co-host, Robert Avitia sit down with thought leaders, experts, and everyday individuals who have embarked on transformative journeys of self-discovery. From mastering mindfulness to conquering fears, from unlocking c ...
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The Healthy Wealthy and Wise Podcast, with Dr. William T. Choctaw, MD, JD is a monthly podcast that focuses on personal growth and development by exploring a range of topics related to mental and physical health, personal wealth, leadership, and interpersonal relationships. Dr. Choctaw draws on his 75yrs experience and 50 plus years of surgical practice since graduating from Yale University School of Medicine.Each month, we strive to provide our listeners with mental, physical, and spiritual ...
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A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Li ...
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SEASON OF CHANGE PODCAST

Evangelist Jeremiah E. Joseph

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Season of Change Podcast is an inspiring platform that aims to help individuals transform their lives through the power of the Word of God. This podcast covers a wide range of topics such as spiritual growth, marriage and relationships, self-discovery, self-image, self-improvement, business, entrepreneurship, branding, leadership, discipleship, parenting, children upbringing, and overcoming challenges. The podcast features guest speakers from different walks of life who share their experienc ...
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Welcome to the "Influence Her Mindset Podcast," a podcast dedicated to helping women understand financial therapy tools to address the emotional and behavioral side of their personal finances. Hosted by Miko, this show focuses on enabling women to develop a healthier mindset and take control of their finances. Each episode aims to educate, empower, and inspire women to build a strong financial future, make wise decisions and overcome past money related challenges. "Influence Her Mindset Podc ...
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Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
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The Via Stoica Podcast

Brice, Brendan, and Benny

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Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brice, Brendan, and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it is our time to find the right application to this philosophy of life. In our weekly episo ...
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Message In The Middle

Marianne DeMello-Smith

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This podcast is a safe and supportive space for listeners to explore life's challenging lessons and gain inspiration for their personal development journey. Through a variety of engaging formats, including interviews, book clubs, master classes, and discussions, the podcast delves into topics related to perseverance, self-empowerment, and self-discovery. With a focus on sharing expertise, inspiring stories and insights from a diverse range of voices, the podcast aims to help listeners naviga ...
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Having served at the highest levels of the U.S. Army Special Operations in 2nd Ranger Battalion, Jeff Smith came to understand the relationship between discipline, strategic action, and success. However, the transition back to civilian life - and civilian work - introduced Jeff to the unhappy, sedated daily life of the average corporate slave. So, he found a way to achieve on his own terms. Jeff is now a successful entrepreneur with more than a decade of real estate investing experience alon ...
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Welcome to Iron Sights podcast hosted by Scott Howell. This podcast candidly seeks to create opportunities and deliver impact by sharing the experiences and wisdom of successful entrepreneurs and thought leaders who unapologetically aim to WIN in health, fitness, business, and life. Welcome to old school meets new school, tradition meets innovation, and imperfection meets excellence. Thanks for listening and enjoy the show.
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The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training. LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best. LEVER’s research proves that body weight support helps athletes buil ...
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C-Suite Chicks

Tier Level Marketing, Stories and Strategies

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Empowering women in business and working moms to reach the heights of the c-suite is at the heart of C-Suite Chicks. This podcast is for women navigating the complex journey of executive leadership and entrepreneurship, especially for working moms striving to balance their career and family life. Whitney Ramirez and Ashlie Marshall of Tier Level Digital Marketing helm this podcast, offering a fusion of insightful conversations, personal narratives, and practical advice tailored for women in ...
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The Online Creator podcast, hosted by Kim Tradewell, founder of the creative digital company May and James co., is home for the entrepreneur. This podcast was created to amplify voices, share wisdom and knowledge from innovators and creators. Expect to hear workshop-style calls and honest conversations from a wide range of guest speakers. You will find the right mix of clarity, community and inspiration to encourage growth, find your confidence and open the door to endless possibilities in y ...
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Science + Woo is an inspiring show hosted by Sarah McLachlan, Mind-Body Mentor, Ex-Physiotherapist, Somatic, Energetics + NLP Practitioner, and spiritual "woo woo" advocate. An Athlete and self-proclaimed 'Joy-Instigator', Sarah is also an Alchemist. She fuses over 17 years of first-hand clinical & practitioner experience and evidence-based science, with the power of the mind, the unseen and energetic realm. In true Sarah-style, this podcast is voiced with loving, "no-BS" real talk to motiva ...
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Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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Hauntedly

hauntedlypodcast

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Hauntedly is a weekly podcast featuring stories about ghosts, cryptids, and other supernatural things, with a little bit of food thrown in for fun. Because ghost hunting is hard work, and you’ve got to keep your strength up! Episodes range from listener submitted true stories of their experiences with the paranormal, to stories highlighting a specific haunt.
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A podcast dedicated to improving energy levels - both physical and mental - because you've only got one life to live and Dina believes that when you have enough energy, you can achieve amazing things. Dina Savitz is a naturopath, personal trainer and wellness coach with 14 years experience working with a wide range of clients to help improve their health, fitness and overall energy.
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The Average to Elite podcast teaches both recreational and elite athletes how to perform at their best when it matters the most. This show covers a wide range of performance enhancing topics to educate and empower both athletes and strength & conditioning coaches from a variety of sports; rugby, football, cycling, running, triathlons, ultra-endurance, boxing, MMA and more...
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"Keeping It Real With Coach Roz Coming off Mute Podcast" is a dynamic and empowering platform that aims to amplify authentic voices and facilitate meaningful conversations on a wide range of topics. Hosted by Coach Roz, this podcast breaks through the noise and encourages listeners to embrace their true selves. Coach Roz brings a unique blend of insight, humor, and compassion to each episode, creating an atmosphere where guests and listeners alike feel comfortable sharing their stories and p ...
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Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and floori ...
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Welcome to the Man Up Philly Podcast, your go-to source for the inspiring talks and powerful messages from the annual Man Up Philly Conference! Since 2008, our conference has been a cornerstone event for Catholic men, providing a space for spiritual growth, fellowship, and motivation. Now, you can access the wisdom and guidance of our esteemed speakers anytime, anywhere. Each episode features recordings of the dynamic talks given by our keynote speakers, covering a wide range of topics relev ...
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All things Fitness, Health and Wellness. We discuss broad range of strength topics to gut health, lifestyle management i.e. sleep, stress, and business/ wealth creations with some of the youngest and brightest minds in the fitness industry.
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With candor and love, the Moolilly gals approach a wide range of topics, looking to equip themselves and others with tools that enable us all to live with intentionality, choosing hope instead of perfectionism. They aim to talk to as many awesome Jesus-loving women as they can who have been through the tough realities of life and emerged with strength. Genuine relationship and authentic connection is what they're all about. Take a listen in a place where we're safe together.
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The Fight Within Podcast is a show that dives deep into the stories of individuals who have overcome incredible challenges in their lives. Each episode features a different guest who shares their personal journey of perseverance and triumph, with the goal of inspiring and empowering others who may be facing similar struggles. Hosted by Manny Lara, the podcast covers a wide range of topics, from mental health, addiction recovery, physical disabilities, business failures, and business triumphs ...
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Functional Fundamentals

Functional Fundamentals

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This podcast is about exampling how to move, eat, work and perform better. We will discuss the best ways to unlock your potential both physically and mentally. Our goal is to help you break the body down and teach you daily hacks so that you may live pain free! Every week will cover topics that range from how to nutrition, increase mobility in a joint, increase muscular endurance, strength training, speed, and conditioning. We will not just be covering health and fitness topics -- we will al ...
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For nearly four decades, MagMutual has served as a trusted advisor and strategic ally to thousands of physicians and hospitals. We continuously evolve to meet the changing needs of our PolicyOwners and drive advancements in healthcare. Today we offer meaningful resources in patient safety, expert defense and a range of liability coverage from businessowners policies to professional liability. Our comprehensive solutions, combined with our outstanding service, extraordinary financial strength ...
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An inspiring message about taking action and creating the change you want to see in the world. Dr. Choctaw and Laura Franklin encourage listeners to step out of their comfort zones, embrace their leadership potential, and actively participate in shaping their communities for the better.Por Dr. William T Choctaw, MD, JD
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A motivating story about a woman breaking barriers and overcoming challenges to run for city council. Laura Franklin shares her passion for service, the importance of representation, and her grassroots campaign strategy. Join Dr. William T. Choctaw, MD, JD for the conversation.Por Dr. William T Choctaw, MD, JD
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Robert Avitia and John Brucato are back in 2024 with more real business experiences, coaching, stories, and mindset moments. Special Guest: Cody Hadley, Owner of Gateway Property Investments Cell: 281-745-0313 Lawrence Guerrero, Owner of Prominent Home Services LLC Cell: 832-865-2424 Neil Rubenstein, Business Development for Blue Kangaroo Packoutz …
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Pray with me this prayer over your family: In the name of Jesus, I break off every assignment of the enemy against me and my family. I break off all witchcraft, occultism, satanism, voodoo, santeria, false religion, freemasonry, new ageism, ouija, astrology, horror movies, horror books, psychic activity, and every other unclean thing issued against…
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In today's episode of Message in the Middle, host Marianne is joined by health industry veteran Esther Avant, who brings over 18 years of experience in fitness, nutrition, and wellness. Together, they take a deep dive into the "Six Big Rocks of Exercise and Nutrition" and explore Esther's "Gone For Good" framework, designed to help individuals buil…
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In this conversation, Grandma Alderman and Sandy discuss their missionary trip to India and the importance of discernment in spiritual warfare. They share stories of encountering demonic manifestations and the need for believers to be empowered by the Holy Spirit. They emphasize the importance of salvation and the baptism of the Holy Spirit in disc…
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In this first episode of "DISCERNMENT - INTRO, Part 1", Grandma Alderman and Sandy discuss their missionary trip to India and the importance of discernment in spiritual warfare. They share stories of encountering demonic manifestations and the need for believers to be empowered by the Holy Spirit. They emphasize the importance of salvation and the …
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Elections are vital to all democracies: The authority of the government comes solely from the consent of the governed. But millions of Americans don’t trust the electoral process and have highly negative views of politics.. Many have little or no confidence that all votes will be fairly and accurately counted. What should be done to improve our ele…
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Welcome to the first episode of the Combative Summit Series! I had the chance to head down to D’Iberville, Mississippi, for the 2nd Annual Combative Summit Association, hosted by John Valentine a familiar guest on the podcast. With today's crew we deep into a range of topics, including what winning looks like in combatives. Behind The Mic: Mike San…
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Can therapeutic presence and playfulness transform your approach to therapy? Join us as we explore this fascinating question with our guest, Barbara Sheehan-Zeidler, a seasoned EMDR clinician, IFS level two trained therapist, and sand play practitioner. Barbara delves into the integration of various therapeutic methods such as EMDR, IFS, somatic pr…
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In this compelling episode, former New Zealand rugby player and now performance coach Jerome Harimate dives into the real effects of professional sports on athletes. Jerome reflects on his own journey, contrasting his natural talent with the hard work required to truly excel in professional sports. He sheds light on how talent alone isn't enough an…
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In this episode, Michael examines the struggle between our intentions and the distractions that often arise when we seek to make meaningful changes in our lives. Drawing on thought-provoking examples—from donning the robes of a monk only to be tempted by life's vices, to the allure of love that strikes when we least expect it—we reflect on how old …
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In this episode, I dive into the challenges of weight loss, with a particular focus on those frustrating plateaus we all encounter. I share my personal journey, emphasizing how understanding our bodies' adaptations is crucial for staying motivated and truly embracing the fitness journey. I also provide some actionable steps to help you break throug…
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Send us a text In this episode of “Adbi Majlis”, hosted by Prince Bhatia and anchored by Peirt Sheirgill, the discussion will focus on gym supplements and the controversial topic of steroids. The episode will delve into the pros and cons of various gym supplements, exploring how they can aid in muscle growth, recovery, and overall fitness. However,…
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What are the benefits of using plant fibre-based packaging, what have some of the recent innovations been, and what is the potential for fibre-based packaging beyond wood? Howard Ma, vice president of Yuto Group and Yutoeco discusses this and much more with Elisabeth Skoda. Packaging Europe's podcast, featuring the leading international figures in …
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In this episode of The Tactical Empire, Shawn Rider, stepping in for Jeff Smith, introduces the solo episode. Shawn answers commonly asked questions from their audience, focusing on strategies to achieve financial freedom even when overwhelmed with debt, common mistakes men make in balancing careers and family life, and maintaining motivation durin…
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Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guide Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Aaron Dugger Jacob Heppner IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapacity.com/ ◼️P…
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Everything you need to know to recover smarter and more effectively for the 24-48 hours following your training session or workout. Whether your sport is road cycling, running, enduro mountain biking, heavy weights or CrossFit at the gym or half marathon training on the trails, you will want to hear this episode. Whilst I thoroughly enjoy taking th…
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Send us a text In this episode of The Via Stoica Podcast, we explore the transformative power of Stoic forgiveness. Forgiveness is not about forgetting or excusing wrongs but about freeing yourself from the emotional burdens of anger, resentment, and pain. Stoicism offers timeless wisdom on how to heal from past wounds, let go of grudges, and find …
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As one of the world’s biggest recyclers by volume, Gemini Corporation has been working to establish scrap materials as a valuable, traceable resource for the past 35 years. Emma Liggins sits down with Chief Sustainability and Strategy Officer Vikas Chhajer to hear more about the organization’s efforts to improve collection, sorting, and livelihoods…
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In this conversation with Jayde Slade of Jayde Slade Performance Horses, we explore the techniques that give him an edge in the team roping industry. By emphasizing better horsemanship and a deeper understanding of feel, Jayde coaches ropers to improve their roping abilities and develop a more harmonious relationship with their equine partners. Don…
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In this reflective episode of the Foster Fathers Podcast, we explore the powerful lessons that only become clear after the moment has passed. From navigating tricky situations to facing the unexpected, we often don’t fully understand the weight of our decisions or experiences until we’ve had time to reflect. Join us as we share stories of growth, i…
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This is my debrief episode from the past couple of weeks. Thank you, in advance, for your grace. :) Ever wondered how chronic illness can shape both personal and professional lives? Dr. Victoria Rodriguez's episode will leave you reflecting deeply on this topic. If you’re grappling with the implications of vaping among teens, don’t miss Elisa Worla…
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In this episode of 'The Tactical Empire' with Jeff Smith, guest Shawn Rider talks about overcomplication, emphasizing fundamental practices in operations, marketing, and sales. They highlight the importance of reinvesting in the business, delaying gratification, and the significance of becoming indispensable in the community. The conversation touch…
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Welcome to Iron Sights! Our producer fielded your questions from Instagram and YouTube so that we could answer them all live on the show. Today we are joined by the entire crew: CeCe, Ryan & Stephen. 25% OFF! Red Dot Fitness Programs: rdfprograms.com Red Dot Fitness Training Programs: rdfprograms.com Online Membership (Full Access To All Programs &…
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Dr. Choctaw delves into the critical importance of the doctor-patient relationship, offering insights on building trust, fostering open communication, and advocating for your own health. He empowers listeners to find the right healthcare provider and make informed decisions.Por Dr. William T Choctaw, MD, JD
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Dr. Choctaw discusses the complex issue of health disparities in stroke rates among minority groups. He explores the interplay of genetic factors and systemic inequities, highlighting the urgent need for change and providing actionable steps for advocacy and empowerment.Por Dr. William T Choctaw, MD, JD
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This episode demystifies the science behind strokes, emphasizing the critical window for intervention. Dr. Choctaw explains the two main types of strokes, their symptoms, and the importance of recognizing them quickly to save lives and improve recovery outcomes.Por Dr. William T Choctaw, MD, JD
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In this episode, we break down 6 essential foods you should always have at home to help you fuel your body and avoid those pesky food delivery apps. From the humble egg to energy-boosting dates, these items are versatile, nutritious, and will keep you going through any challenge—whether it’s a busy workday or a tough workout. We dive into why eggs …
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We are taking a brilliant pivot from the initial 'Podcast Plan'. I'm called to start sharing more that will empower your fitness and strength journey - in a way that can be applied to boost your health, overall conditioning and longevitiy by optimising your exercise and eating regimes... no matter what your sport or chosen movement activity may be.…
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Hello and welcome to Message In the Middle. Joining me today is Elizabeth Harris. Elizabeth’s motto is “self-care, not self-control because food is meant to be enjoyed, movement should make you happy, and because we’ve all got better things to do than counting carbs or calories!" Elizabeth is a certified Intuitive Eating counselor, a registered die…
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Quick news - If you want to work with me in the fitness space - Virtual Run Club enrollment opens Monday and my Self Paced Series also go on a little fall sale on Monday as well, to assist the people who like to take part in both :) I’m also teaching a special Master Class version of the Monthly Fascia Release™ workshop tomorrow Sat, Sept 21st 4-5:…
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Johnie Clem's journey is a powerful reminder that success is not predicated on circumstance, but on the strength of one's character. Overcoming cancer and a difficult childhood, Johnie has proven that with hard work and perseverance, anything is achievable. His accomplishments, including winning the Super Stakes and working with Joe Montana, serve …
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In this heartfelt conversation, Renee Mason shares her faith journey, detailing her quiet yet profound relationship with God that began 30 years ago. She discusses the challenges of being a single mother, the importance of trusting God during financial struggles, and how she instilled faith in her daughter through prayer and church involvement. The…
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Ever wondered why your inner dialogue often seems to sabotage your best efforts? Discover the origins and influences of negative self-talk with Dr. Beth Trammell and her guest, licensed clinical social worker Laura Sgro. Laura shares her expertise on how comparison, perfectionism, and people-pleasing mold our inner voices, and why compassionate sel…
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Welcome to After Dark! This episode features my favorite highlights from some of the most popular and highest-downloaded episodes from 2023-2024... Timestamps: 00:00 Intro 03:26 Dillon Ventzke 08:25 Special Forces Operator 16:52 Chris Palmer 25:53 Nick Suslow 31:03 John Nores 40:59 Jamie Gissel 49:43 Jay Wadsworth 55:20 Mike Panonne Red Dot Fitness…
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Geoffrey Shugen Arnold, Roshi - 9/15/24 - There is a difference between the isolated feeling of loneliness and the calm presence of solitude, and it’s important to nourish in ourselves the stability of letting things be as they are, full and alive. At the same time we have to understand how to genuinely be present with others, with things just as t…
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Welcome to another exciting episode of the InnerFight podcast! In this video, we delve into the transformative journey of Dan Campbell, a former lawyer who transitioned into a successful CrossFit coach. Dan shares his personal story, from discovering CrossFit at a gym in Manchester to making a career shift from law to fitness. As a CrossFit coach a…
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Geoffrey Shugen Arnold, Roshi - ZMM - 9/8/24 - Live words in Zen practice are at the center of koan practice, emerging from deep inquiry but not bound by the conceptual, thinking mind. No matter what your practice—breath, “just sitting” or koans—using meticulous effort in your practice develops the concentration necessary for deep realization. Let …
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In this episode of the Tactical Empire podcast, hosts Jeff Smith and Shawn Rider discuss overcoming societal pressures to live a disciplined and fulfilling life. They delve into practical strategies for small business success, highlighting the importance of excelling in product fulfillment, communication, sales, marketing, and branding. Jeff shares…
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In April 2024, changes were made to the Family Procedure Rules to encourage more people to use non-court-based methods to resolve financial issues arising from divorce or over their children. Matt & Liza discuss these changes and share their (sometimes very different) opinions on what they think about the changes, and what does it actually mean for…
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Download The SPRINT-EMBER Guide: https://iep-guides.com/sprintember-guide Take The Free IEP Assessment: https://iep-assessment.com/ Behind The Mic: Scott Howell Jake Labhart Aaron Dugger Jacob Heppner IEP Programs: ◼️Strength Program: https://iepstrength.com/ ◼️Speed & Power Program: https://iepspeedandpower.com/ ◼️Capacity Program: https://iepcapa…
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In this episode we talk with Khara Croswaite Brindle about her book Understanding Ruptured Mother-Daughter Relationships. We hear about how therapists can prepare to address ruptured mother daughter relationships in a therapeutic space. Whether it is repairing the estrangement or preparing for it, Khara takes us through the cycle of estrangement an…
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Michael leads a 25-minute guided meditation class that begins with the beautiful chanting of the Ashtanga Yoga Prayer. This practice encourages you to bring your awareness inward, grounding your gaze as you settle into the rhythm of your breath. Ideal for practitioners of all levels, this meditation invites you to find your mat, relax, and let your…
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Meet Katy! She has been at Backward Arrow Modern Fitness for about 2 years now and her story is still going! She has made some amazing changes to her life and continues to make the choices everyday to better her health and fitness for herself and her son. She hopes that her story touches many lives, but even one life is worth it!…
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