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101 — 6 Strategies to Work Through Grief and Heal the Pain with Psychotherapist Meghan Jarvis

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Conteúdo fornecido por Amy Morin. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Amy Morin ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Although everyone experiences grief sometimes, no one talks about how to grieve. Not knowing what to do when you're experiencing serious emotional pain can compound the hurt. And if you're not careful, you might unknowingly do things that worsen the pain.

Fortunately, Meghan Jarvis has studied the concrete strategies that heal. She's a psychotherapist who, after losing both of her parents, realized that the information about grief is inadequate. She's since written a book, launched a podcast, and made it her mission to help people learn how to grieve. Some of the things she shares today are the misconceptions about grief, the things that worsen the pain, and the concrete steps you can take to work through grief after your loss.

Links & Resources

MeghanRiordanJarvis.com

Grief Is My Side Hustle Podcast

End of the Hour

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131 episódios

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iconCompartilhar
 
Manage episode 413815351 series 3475432
Conteúdo fornecido por Amy Morin. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Amy Morin ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Although everyone experiences grief sometimes, no one talks about how to grieve. Not knowing what to do when you're experiencing serious emotional pain can compound the hurt. And if you're not careful, you might unknowingly do things that worsen the pain.

Fortunately, Meghan Jarvis has studied the concrete strategies that heal. She's a psychotherapist who, after losing both of her parents, realized that the information about grief is inadequate. She's since written a book, launched a podcast, and made it her mission to help people learn how to grieve. Some of the things she shares today are the misconceptions about grief, the things that worsen the pain, and the concrete steps you can take to work through grief after your loss.

Links & Resources

MeghanRiordanJarvis.com

Grief Is My Side Hustle Podcast

End of the Hour

Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)!

Connect with the Show

Buy Amy's books on mental strength

Connect with Amy on Instagram — @AmyMorinAuthor

Email the show — Podcast@AmyMorinLCSW.com

Order 13 Things Mentally Strong Couples Don't Do

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

131 episódios

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