Melhores podcasts sobre ADHD Parenting (2025)

1
When Love and Empathy Turn into Disabling 31:21

8h ago31:21

31:21

Today's episode is a re-release of episode 23. I wanted to bring this episode back because it gets to the core of what Mike and I are always trying to teach: helping kids with ADHD move from dependence to independence. This conversation started with a powerful listener comment about how “doing everything out of love” can actually leave kids feeling…

1
47 | Holiday Baking & Shopping Taking A Toll? Join Week 2 Of 4 Protecting Your Sanity While Loving Your Neurodivergent Family 20:10

15h ago20:10

20:10

All the "should do" tasks on our list multiplies with Thanksgiving, Christmas, and all the festivities in between. On one hand, we hold onto our idealized vision of a joyful holiday season, but on the other hand, we're faced with the stark reality of the bittersweet challenges our family is navigating. Usually as a wife and mom, we focus on keeping…

1
355: Gentle Parenting Isn’t Enough—Here’s What Kids Really Need 13:10

14h ago13:10

13:10

Parenting a child who constantly melts down—even when you’ve tried every gentle parenting tip out there—can leave you exhausted and doubting yourself. You’re doing your best to be calm and validating, yet you still feel like you’re walking on eggshells. You’re not alone. The truth is, gentle parenting isn’t enough on its own—and understanding whyca…

1
Holiday Overwhelm and Emotional Dysregulation: How to Create Calm for Your Child (and You!) 21:20

1d ago21:20

21:20

Send a text and share your thoughts! The holidays can bring joy, laughter, and… total overwhelm, especially when you’re parenting a child who struggles with emotional dysregulation. If family gatherings, travel, or changes in routine often lead to meltdowns and stress, this episode is for you. Join me as I share one of our hardest holiday moments a…

1
ADHD Parenting 101: What to Do After the Diagnosis (The Real, Raw, Relatable Version) 27:11

18h ago27:11

27:11

So… your kid just got an ADHD diagnosis. You’re overwhelmed, half-relieved, half-panicking, and 100% Googling “what do I do now.” Take a deep breath, grab your caffeine of choice, and pull up a seat at the Chaos & Caffeine table — because this is the episode every ADHD parent needs. In this raw, real, and laugh-through-the-tears guide, host Daniell…

1
Ep #201 Pivot Live: The Power of Showing Up Weekly 21:20

3d ago21:20

21:20

The people who transform their lives? They're not smarter than you. They're not more motivated. They're not reading more books or listening to more podcasts. They're the ones showing up every single week to get coached on their real life. Here's what I've discovered after seven years of teaching Connect Method Parenting: you can understand every co…

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E277: Build Your Confidence by Failing Faster 10:18

7d ago10:18

10:18

Do you ever second guess every decision until you freeze? Same here for the first few years I ran my business. In this episode, I answer Jacki Hayes' question from her podcast, Here's What I've Learned: How have you evolved as a business owner over the years? The funny thing is, my response wasn't really a "business" answer. My hard won wisdom fits…

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16 | Meltdowns + Emotional Regulation: Becoming the Hero in Your Strong-Willed or Neurodivergent Child’s Story 14:26

7d ago14:26

14:26

Parenting Beyond Meltdowns is ranked in the Top 3% of podcasts globally! Have you ever found yourself stuck in the same cycle — your child melts down, you react, and afterward you think, “Why did I do that again?” If so, this episode will speak straight to your heart. We’re diving into a powerful concept called the Hero, Victim, and Villain lens an…

1
Coaching Session: Penny on The Power of Small Moments 4:40

23d ago4:40

4:40

What if the most powerful way to build a stronger bond with your child was simply to pause, look into their eyes, and give them 30 seconds of your world? In this episode, Penny reveals that meaningful connection with our children doesn’t require elaborate plans or endless hours - it begins with being truly present. By simply pausing, breathing, and…

1
354: Lazy or Dysregulated? What is the Truth About Unmotivated Kids 15:29

3d ago15:29

15:29

Parenting a child who won’t even try can break your heart. You ask, you remind, you offer rewards—and still, they resist or melt down. You’re not imagining it, and you’re not failing as a parent. It’s not bad parenting—it’s a dysregulated brain. Many parents worry their child is lazy, unmotivated, or just doesn’t care about school or responsibiliti…

1
Ep #200 Fight-or-Flight Club (Rule #1: We Actually Leave) 40:08

7d ago40:08

40:08

This episode is one I've been wanting to do for a while because thought work is truly the foundation of everything we do in Connect Method Parenting. And I know "thought work" might sound intimidating or like some woo-woo concept, but I promise you—it's the most practical, life-changing tool you can have as a parent. The biggest problem isn't that …

1
46 | Holiday Stress Wreck Your Health? Week 1 Of 4 Sanity Prep BEFORE The Craziness & Tips For Neurodivergent Kids) 21:51

8d ago21:51

21:51

I love Thanksgiving and Christmas, the whole holiday season. So many special traditions. These were moments I’ve always looked forward to sharing with my future family. Life shifted as I realized the holiday season with a neurodiverse husband and kids meant unique challenges I wasn't prepared for. That's why prioritizing your and my self-care is cr…

1
353: Why Dysregulated Kids Can’t Use Their Executive Function (and What to Do About It) 18:29

4d ago18:29

18:29

Parenting a child who melts down over homework or seemingly simple tasks can feel overwhelming and exhausting. You’re not imagining it—the frustration, tears, and chaos aren’t bad behavior. It’s a dysregulated brain struggling to access its control center. In this episode, let me explain why dysregulated kids can’t use their executive function, wha…

1
Why “Fun Days” Aren't Fun for Emotionally Dysregulated Kids: Understanding Holiday Triggers, Meltdowns, and Sensory Overload 24:10

9d ago24:10

24:10

Send a text and share your thoughts! For many kids, class parties, school spirit days, and holiday activities mean excitement and fun—but for emotionally dysregulated or neurodivergent children, they can mean stress, overwhelm, and meltdowns. In this episode, we’ll unpack why these “fun” days can be so tough and how to help your child stay calm, co…

1
Self-Regulation Secrets: How Sensory Tools Calm ADHD Kids (and Save Parents’ Sanity) ft. Dr. George Hu 1:02:49

9d ago1:02:49

1:02:49

If you’ve ever wondered why your ADHD kiddo can’t just “calm down” — or why you can’t either — this episode is your new favorite form of therapy. This week on Chaos & Caffeine, host Danielle sits down with Dr. George Hu, a U.S.-licensed clinical psychologist, Director of Counseling & Wellness at Duke Kunshan University, and President of the Shangha…

1
Ep #199 The Traffic Director 15:46

10d ago15:46

15:46

Today we’re talking about what it really means to guide your child through big emotions. Not fix them. Not rush them. Just guide them. Think of yourself as the traffic director for your child’s emotions. You’re not trying to stop the traffic. You’re not trying to control it. You’re there to help it move safely in the right direction. In this episod…

1
352: Why Lyme Tests Fail: What to Do When Bloodwork Looks Clear with Dr. Bill Rawls 53:59

10d ago53:59

53:59

Parenting a child who’s struggling with mysterious symptoms can be frightening and exhausting. You bring them to the doctor, the tests come back “normal,” and yet you know something isn’t right. You’re not imagining it—it’s real, and you’re not alone. In this episode, Dr. Bill Rawls explains why Lyme disease testing often misses active infections, …

1
15 | The #1 Tool for Parenting Beyond Meltdowns with Strong-willed & Neurodivergent Kids: Building Connection Through Emotional Regulation 15:16

14d ago15:16

15:16

Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Do you ever feel like you’re living in constant reaction mode just trying to survive one meltdown, defiant moment, or emotional storm after another? In this episode, we’re diving into The Creation Cycle — the #1 tool that will help you renew your mind, regulate your emotions,…

1
Ep #198 Roots of Attachment 20:33

14d ago20:33

20:33

Today we are talking about one of my favorite topics ever, the roots of attachment. Nature’s answer to separation is not independence. It is connection. Deep, steady, invisible roots that help our kids and us hold on even when we are apart. In this episode, I talk about the six layers of attachment that Dr. Gordon Neufeld describes, from the first …

1
45 | Exhausted & Sleep-Deprived Mama: How-To Guide For Better Sleep When Raising Austistic | ADHD Kids 27:37

15d ago27:37

27:37

I was told ALL THE TIME to get better sleep by health providers but no one could really provide me a guide, except "go to bed earlier". Not helpful in my situation and likely not yours either. From years of frustration, here are my tips to slowly transforming your sleep. A shout out to Heidi and Thaddeus from Dreamwalkerz whose videos have helped t…

1
351: How to Calm Your Child Without Saying a Word 10:27

11d ago10:27

10:27

Have you ever noticed that the more you explain, the more your child melts down? Parenting a child who reacts this way can leave you exhausted, frustrated, and worried. You try to reason, but instead of calming down, your child gets even more upset. In this episode, I’ll share why talking often backfires when kids are upset, and how your calm prese…

1
Screens, Sleep & Soccer: How to Save Your ADHD Kiddo’s Brain 15:04

16d ago15:04

15:04

Are your afternoons filled with gaming, only for bedtime to turn into a wrestling match with your child’s brain? In this no-BS episode, I’m going deep (with laughs and tears) into how screen time, sleep routines, and physical activity are the secret levers behind ADHD symptoms. I share a raw story from my own home—how two hours of gaming ruined bed…

1
52. Sensory Processing and Emotionally Dysregulated Kids: It’s Not Just in Their Heads | Sensory Processing Awareness 35:36

16d ago35:36

35:36

Send a text and share your thoughts! Have you ever looked at your child’s meltdown and thought, “Why does this keep happening?” What if those big emotions weren’t just about behavior, but about the way your child’s brain and body process the world around them? In this episode, we’re diving into the fascinating world of sensory processing...what it …

1
350: 3 Signs You’re Co-Regulating Right (and 2 You’re Not) 10:53

13d ago10:53

10:53

Co-regulation is one of the most powerful tools we have to help children learn how to manage emotions, but many parents wonder: Am I even doing it right? When your own emotions feel overwhelming and your child’s emotions are spilling over, it can be hard to know if what you’re doing is helping. In this episode, I break down the signs you’re co-regu…

1
Ep #197 The Discipline of Belief 1:22:25

17d ago1:22:25

1:22:25

We talk a lot about emotions, regulation, and connection—but underneath all of it is belief. What we believe about ourselves, our kids, and what’s possible determines everything that follows. In this episode, I dive into the discipline of belief—the conscious, daily practice of choosing thoughts that align with who you’re becoming instead of who yo…

1
E276: The Real Reason You're Always Running Late 17:24

21d ago17:24

17:24

Are you running late before you even start getting ready? That's time blindness at work, mama. And wow, does it make everyday life harder! In this episode, I'm sharing the real talk from conversations with two different coaching clients this week about how ADHD brains process time—and why "it's time to go" means something totally different for us t…

1
14 | Turning Thoughts and Feelings into Faith-Filled Action: Emotional Regulation for Moms of Strong-Willed & Neurodivergent Kids 14:58

21d ago14:58

14:58

Parenting Beyond Meltdowns is Ranked in the Top 3% of Podcasts Worldwide! Mama, what if your actions could tell you everything you need to know about your thoughts, your feelings, and even your true identity in Messiah? In today’s episode, we’re talking about the choices we make—the ones that keep us stuck and the ones that move us forward—so you c…

1
Ep #196 In Weakness, There’s Strength 18:11

21d ago18:11

18:11

This week we’re talking about weakness. The parts of us we try to hide, fix, or wish away. But what if weakness isn’t bad? What if it’s actually where our strength grows? In this episode, I talk about how being hard on yourself never helps, how to see your weak spots with kindness, and why loving all parts of you makes you a calmer, happier parent.…

1
44 | My Kids Are Loud, My Husband Needs Quiet — And I’m Stuck In The Middle Of My Neurodivergent Family 18:37

22d ago18:37

18:37

I am a big fan of having a game plan for the unique challenges we face in neurodiverse families. But for many years I was stuck in the middle (with no plan) between my husband's needs for a quieter home and my kids being endless energy bunnies. Over many conversations, strategies and practices we began finding success using these steps. Connect wit…

1
Answering Parents' Questions 35:52

19d ago35:52

35:52

The ADHD Parenting Podcast returns with another episode to address real-life questions from parents about managing ADHD. Topics include handling therapeutic classroom recommendations, navigating the challenges of a political climate for a curious preteen, managing prompt dependency in routines such as eating and showering, and dealing with lying an…

1
349: Are Rewards and Consequences Hurting Your Child Instead of Helping? 11:46

22d ago11:46

11:46

Parenting a child who doesn’t respond to sticker charts, time-outs, or threats can feel defeating. You’ve tried rewards, consequences, and everything in between—and still the meltdowns, backtalk, and battles keep happening. You’re not alone. In this episode, I explain why rewards and consequences don’t land for dysregulated kids and what you can do…

1
51. 5 ADHD Myths That Commonly Hurt Children And The Truth That Offers Hope--ADHD Awareness Month 34:42

23d ago34:42

34:42

Send a text and share your thoughts! Bad parenting. Laziness. Can’t focus. Overdiagnosed. Medication is dangerous. You’ve probably heard at least one of these myths before...maybe even all five. But here’s the truth: every single one is a myth that can weigh families down with guilt, confusion, and shame. In this episode, Jami bursts the biggest mi…

1
What’s Fueling Your Kid’s ADHD, Anxiety & Sensory Meltdowns? A Deep Dive with Dr. Pejman Katiraei 49:33

23d ago49:33

49:33

Do you ever feel like your child’s ADHD, anxiety, or sensory meltdowns are out of your control — like you’re wandering blind in a world full of triggers? I hear you. In this episode, I sit down with Dr. Pejman Katiraei (of Wholistic Kids / Stella Center background) and we rip the roof off of what mainstream parenting advice isn’t telling you. We un…

1
Ep #195 Attachment: Our Preeminent Need 17:17

23d ago17:17

17:17

If attachment (or togetherness) is the ultimate need, then facing separation is the ultimate threat. Wild, right? In this episode, I’m diving into what that really means, why connection is the invisible gravity holding us (and our kids) together, and how the brain’s built-in systems for pursuit, alarm, and frustration kick in anytime that togethern…

1
348: Why Nervous System Co-Regulation Beats Consequences Every Time 11:56

20d ago11:56

11:56

When a child feels overwhelmed, their autonomic nervous system kicks into a stress response. Logic shuts down, emotional regulation goes offline, and no punishment in the world can teach better behavior in that moment. That’s why we have to calm the brain first. When we do, co-regulation creates emotional resilience, nurtures healthy relationships,…

1
13 | 3 Emotional Regulation Secrets Every Mom Needs for Parenting Strong-Willed and Neurodivergent Kids Part 3 14:54

28d ago14:54

14:54

Parenting Beyond Meltdowns is ranked in the Top 3% of podcasts globally! If you have a child strong-willed or neurodivergent child with ADHD, Autism, ODD, PDA you are in the right place! Mama, have you ever felt like you’re carrying emotional weight that never seems to go away? Like no matter how much you pray or think positive thoughts, it still s…

1
Ep #194 Mad to Sad: The Hidden Path to Emotional Maturity 17:22

28d ago17:22

17:22

This is one of my favorite topics to teach: the powerful emotional journey from mad to sad. In this episode, I talk about what Dr. Gordon Neufeld calls the path of adaptation, the incredible shift from frustration and resistance to sadness and surrender. I’ll walk you through the “traffic circle” of big emotions, how our brains look for exits when …

1
50. Real Parent Questions: Family Doesn’t Understand Meltdowns & When to Seek Help 29:11

28d ago29:11

29:11

Send a text and share your thoughts! What do you do when your family just doesn’t understand your child’s meltdowns? Or when you start wondering if it’s time to seek professional help? In this powerful Season 2 kickoff of the Calm Connection Parenting Podcast, Jami answers two real questions from parents walking through emotional intensity, family …

1
43 | Family Chaos Reigning? 2 Routines That Regulate The Entire Neurodivergent Family 17:03

29d ago17:03

17:03

Have you ever been so tired that you started crying out of sheer exhaustion—but the situation was so ridiculous you couldn’t help but laugh too? It's obvious everyone is at their limit in your family, so what do you do? Here are two routines we use in our family for moments exactly like this. Connect with me: Instagram or Facebook If you are enjoyi…

1
347: The Real Reason Transitions Are So Hard For Your Child 12:04

25d ago12:04

12:04

Leaving the house, turning off the tablet, starting homework—why does something so small spark such big meltdowns? If you’re exhausted from what feels like Groundhog’s Day every morning, afternoon, and bedtime, you’re not alone. Here’s the truth: it’s not bad parenting—it’s a dysregulated brain. And once you understand the real reason transitions a…

1
ADHD Parenting Fails I Regret (and What They Taught Me) 25:40

30d ago25:40

25:40

Parenting ADHD is messy, imperfect, and full of mistakes you wish you could undo. In this raw, unfiltered episode of Chaos & Caffeine, host Danielle Kelly shares the biggest ADHD parenting fails she regrets—impatience, homework wars, punishment flops, diet traps, comparison spirals, bribery gone wrong, and more. This isn’t about shame. It’s about h…

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Ep #193 Connection in the Mess: How to Stay With Your Child Through It All 12:02

30d ago12:02

12:02

Parenting isn’t tidy. It’s muddy, unpredictable, and sometimes really uncomfortable. In this episode, I’m talking about what it means to come alongside your child, especially when their choices, emotions, or beliefs stretch you in ways you didn’t expect. We’ll explore how to stay close when everything in you wants to pull away, how to listen with c…

1
Parenting ADHD: Letting Go of the Perfect Child 20:05

1M ago20:05

20:05

What if everything you thought you knew about parenting was a lie? In this episode, I share a powerful and personal reflection on why traditional parenting expectations often do more harm than good. Drawing from my own experiences as a mother and the stories of hundreds of parents I’ve supported, I challenge the "A + B = C" equation that suggests p…

1
346: How to Stay Calm When Your Kid Isn’t: Co-Regulation Parenting 101 16:57

27d ago16:57

16:57

Some days it feels like your child’s big emotions are just too much—and your own stress boils over too. You’re not failing as a parent. What’s happening is called co-dysregulation—two nervous systems stuck in survival mode together. This episode matters because when kids struggle to regulate emotions, they rely on your calming presence to learn how…

1
12 | 3 Emotional Regulation Secrets Ever Mom Needs for Parenting Strong-Willed and Neurodivergent Kids Part 2 8:28

1M ago8:28

8:28

Parenting Beyond Meltdowns is ranked in the Top 3% of podcasts globally! Ever feel like your emotions take over the moment your child melts down? You try to push them away, but they only come back stronger. In this episode, Amanda Calfee, Christian life coach and creator of The Anchored Mama Approach, teaches you how to allow emotions without being…

1
Ep #192 BE Goals 43:19

1M ago43:19

43:19

What if everything you've been doing to become a better parent has been backwards? In this raw, real episode, I share a powerful revelation from my kitchen reorganization weekend (and a real-time call from my sick daughter) that changes everything about how we approach parenting goals. You'll discover why your to-do lists and behavior strategies ke…

1
49. After-School Restraint Collapse: Why Your Child Holds It Together at School and Falls Apart at Home 24:42

1M ago24:42

24:42

Send a text and share your thoughts! Ever wonder why your child can hold it together all day at school, then completely unravel the moment they get home? You’re not crazy, and you’re not alone. In this episode, we’ll unpack the real reason behind those after-school meltdowns (hint: it’s not bad behavior!) and what you can do to bring calm and conne…

1
42 | Tiny Rituals For Tired Moms: How 5 Minutes Of Self-Care Can Change Your Day 12:27

1M ago12:27

12:27

If five minutes to yourself is as rare as an albino deer, this chat is for you. While most of us would love a spa day, often it is not a feasible option. But with a little creativity and intentionality, we can still find little moments to relieve the constant pressure we frequently feel. Connect with me: 💌 Instagram or Facebook If you are enjoying …

1
Stepping Into Your Parental Authority 37:50

1M ago37:50

37:50

In this episode of The ADHD Parenting Podcast, hosts Ryan Wexelblatt and Mike McLeod explore what it means to “step into your parental authority.” Drawing from research and clinical experience, they discuss how authoritative parenting—balancing warmth with structure—helps children with ADHD develop self-regulation, emotional safety, and independenc…

1
345: After-School Restraint Collapse: What Teachers Don’t See (But You Do) 11:48

1M ago11:48

11:48

You hold it together all day at work, only to walk in the door and snap at the first person you see. Sound familiar? That’s exactly what your child is experiencing when they come home from school—and you’re not alone in wondering what on earth is happening. After-school restraint collapse is real. Many parents feel overwhelmed when their child hold…

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