Melhores podcasts sobre Acceptance (2025)

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12 | 4 Reasons to Stop Ruminating Over Everything You Said 18:05

9h ago18:05

18:05

If you spend hours, days, weeks, or maybe even years replaying conversations and interactions in your mind, you are not alone. In this episode, I share how ruminating robs us of time and so much more. Key takeaways: 🩵 Ruminating takes a TON of energy 🩵 We are innately selfish creatures, and that’s not a bad thing 🩵 You are already living your worst…

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DISCOVER Your New Life PURPOSE Now! 28:54

6d ago28:54

28:54

Join me as I tackle the challenge of unveiling my true life purpose in just one week! Are you sensing a lack of direction or fulfillment in your life? Are you yearning for a life that authentically represents your passions? Discovering your life's purpose has the potential to be a game-changer. In this episode, we will uncover the steps you can tak…

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11 | Discover How the Discomfort of Expressing Your Needs Can Bring Internal Peace 15:03

7d ago15:03

15:03

Are you someone who rarely, if ever, expresses your needs because the thought of it makes you uncomfortable? Do you worry that you might upset someone or be a burden? In this episode, I candidly share: 🩵 What unspoken expectations actually create 🩵 How resentment feels like you are angry at another person, but that anger is misdirected 🩵 The truth …

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10 | Living Beyond Self-Doubt and Believing You Are Worthy 16:11

14d ago16:11

16:11

What we believe about ourselves determines the actions we take. Do you struggle with self-doubt and the belief that you are worthy of something more? Something better? Something different? Today, I’m opening up about a time when I believed I was not worthy of different circumstances and the frustration we feel when we’re in a season of transition f…

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9 | 3 Ways Perfectionism Is Preventing You From Keeping Promises to Yourself 20:31

21d ago20:31

20:31

Ever felt like you don’t follow through with things you desire over and over again, but don’t know why? In today’s episode, I’m diving into how perfectionism is playing a role. Many people think perfectionism comes from a place of arrogance, but that is far from accurate. Key Takeaways: The root of perfectionism 3 ways perfectionism prevents you fr…

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8 | Feeling Low on Energy? Indecision Could Be the Culprit 13:00

28d ago13:00

13:00

If you ever find yourself needing a nap while it feels like everyone else has limitless energy, this episode is for you! I’m being open about how my energy was low and some things I did to conserve it. I’m also sharing how a friend and I navigated evening plans when both of us were struggling to make decisions and the vulnerability we had with each…

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7 | Why You Can’t Find Inner Peace and How Setting Boundaries Will Change Everything 20:23

1M ago20:23

20:23

I used to believe I was destined to live a life void of inner peace because, as much as I tried to find it, I continued to experience constant inner turmoil. It wasn’t until I started setting boundaries that I got a glimpse of what was possible, and everything changed. If inner peace is eluding you, don’t miss this week’s episode as I teach a pract…

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6 | The Secret to Self-Acceptance as a Highly Sensitive Woman 10:31

1M ago10:31

10:31

If you’re like me, as a Highly Sensitive Woman, I went through life feeling like I was broken because I didn’t fit in a box. It took me years to realize that I was not innately broken, but by trying to contort myself to fit in the box, some pieces of me did break. In this episode, I share the secret to self-acceptance as a Highly Sensitive Woman an…

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5 | A Game Plan for Connecting With Others Even Through the Tears 18:02

2M ago18:02

18:02

Are you someone for whom all emotion comes out in tears? And do those tears prevent you from connecting with others? I am a “crier” and for decades I hated that characteristic. My crying often led to frustration, feeling misunderstood, and consequently, I held back from telling people what I was thinking and feeling. When I finally accepted the tea…

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What's the Secret to COMFORTING People? 55:01

2M ago55:01

55:01

Today, I'm diving into the challenge of figuring out what's the secret to truly comforting people in tough times! In this episode, Stacey Chillemi and guest Aline delve into the surprising secret to comforting people in any situation. Learn how to provide emotional support and validation to those in need, and become a better friend, partner, or fam…

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4 | If You’re Tired of Feeling Depleted, It’s Time to Pause Before Responding. 4 Slow-Down Tactics for Processing 15:18

2M ago15:18

15:18

Do you find yourself feeling depleted because you overextend yourself? Do you spend a lot of time and energy ruminating and perseverating on what you said or wish you’d said? I used to agree to things immediately, then later regret making that commitment. I’ve also spent countless hours replaying conversations and wishing I’d had the “right words” …

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3 | Don’t Let Overwhelm Steal Your Joy. 6 Strategies to Increase Distress Tolerance and Reduce Anxiety 13:18

2M ago13:18

13:18

Have you ever been so overwhelmed that you couldn’t enjoy an experience with your family or friends? Did you have to leave early or find yourself choosing not to go at all? For many years, I struggled with overwhelming anxiety in social settings and everyday activities. And then it became a cycle of being overwhelmed at the event, so I became less …

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2 | How Stepping Outside My Comfort Zone Became My Favorite Strategy to Build Confidence 16:36

2M ago16:36

16:36

Do you lack or have limited self-confidence? Have fear of trying something new? Tell yourself “I could never do _____”? For years, I tried to change how I am wired, and ended up depressed and a shell of myself. I became fearful of almost everything. I rarely left the house, and wasn’t honest with those closest to me about my thoughts and feelings. …

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1 | Instead of Staying Stuck, Try These 4 Tips to Finally Find Your Purpose 21:51

2M ago21:51

21:51

Have you spent years focusing on other people’s needs, wants, desires, or expectations of you and feel like you don’t know yourself or your true purpose? When you try to figure it out, does your brain go blank and you feel stuck? Several years ago, I found myself completely disconnected from what I liked, who I was, or my purpose in the world. And,…

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Welcome to The Highly Sensitive Woman 2:00

2M ago2:00

2:00

Welcome to The Highly Sensitive Woman podcast. Do you have a hard time accepting yourself? Have trouble fitting in and think there’s something wrong with you? Do you feel misunderstood, especially when your emotions are heightened? My name is Allyssya, and I’m a Highly Sensitive Woman. For decades, I lacked the confidence to be myself. I worried so…

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New Moon, New You: How to Tap Into Its Power & Transform Your Life! 39:21

3M ago39:21

39:21

🌙 The New Moon Isn’t Just a Phase—It’s Your Secret Weapon for Change. 🌙 In this no-fluff, eye-opening episode, Stacey Chillemi sits down with Aline, an expert in harnessing the insane power of the new moon to create real transformation. February 28th is your moment—are you ready to use it? Aline breaks down: ✅ Why the new moon is the ultimate reset…

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Prioritizing Self-Care Can CHANGE YOUR LIFE in 2025 44:12

4M ago44:12

44:12

Are you ready to unlock the secrets to self-love and fulfillment? Journey with host Stacey Chillemi and special guest Aline as they delve into the transformative power of self-care, manifestation affirmations, and embracing oneself. In this enlightening episode, you'll discover how to accept and nurture yourself through empowering meditation exerci…

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LET GO of Self-Doubt with Guided Meditation and Affirmations! 56:48

5M ago56:48

56:48

Are you tired of feeling held back by negative thoughts and emotions? Do you want to boost your confidence and self-esteem? Embark on a journey of self-discovery and acceptance with Aline, an esteemed acceptance coach, as she shares her inspiring story of overcoming self-doubt through guided meditation and empowering affirmations. Join Stacey Chill…

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Cómo lograr la paz interior en cuerpo, mente y alma 1:05:45

1+ y ago1:05:45

1:05:45

Tener un estilo de vida saludable en mente, cuerpo y alma, te asegura un bienestar y un equilibrio a más largo plazo. Cuando instalamos hábitos saludables como una dieta equilibrada, prácticas de ejercicio, contacto con la naturaleza, meditación, respiración consciente y reducir el estrés u otros factores que nos perjudican la salud, nos permite ma…

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Aumenta tu Poder de Manifestación 10:18

2y ago10:18

10:18

Todos somos creadores y manifestadores de experiencias y cosas en esta realidad de vida. Cualquier persona que se identifica únicamente con su cuerpo, tendrá la capacidad de manifestar desde ese nivel. Solo aquel que se identifica con su poder interior, es capaz de crear desde el ser. Desde aquí siempre hay un mayor poder de creación y manifestació…

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Ep 94 with Personal Stylist Hina "Heensie" Low 1:06:23

2y ago1:06:23

1:06:23

Hey peaches! Welcome to the season finale with Hina "Heenise" Low! As mentioned when I brought the show back in February, I'm testing out seasons to see if that feels like a better way to balanace the podcast with other things going on. It's been an amazing 13 epsiodes and I can't wait to be back! I'm planning to return in the Fall, but be sure to …

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Ep 93 with Fat Liberation Guide Angelina Moles 1:09:53

2y ago1:09:53

1:09:53

Hey peaches! This week I am joined by Fat Liberation Guide Angelina Moles. You can follow Angelina and their work on social media @fiercefatfemme. And you can find all the information about Fat Flea and other events for the fat community that Angelina is hosting on their Instagram page. A few trigger warnings that we briefly discuss eating disorder…

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Ep 92 with Jen Wilder and Marcy Guevara-Prete, founders of The Plus Bus 1:08:56

2y ago1:08:56

1:08:56

Hey peaches! Today I am super excited to be talking to Jen Wilder and Marcy Guevara-Prete, founders of The Plus Bus. You can find all the info about The Plus Bus at theplusbus.com, follow The Plus Bus on social media @theplusbus, and reach out to them directly at [email protected]. And you can connect with me on TikTok and Instagram @katieiswinn…

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Ep 91 with Fat Girl Book Club host Jennifer Radke 1:06:26

2y ago1:06:26

1:06:26

Hey peaches! This week I'm talking to the host of the Fat Girl Book Club Podcast Jennifer Radke. I had the honor of being on Jennifer's podcast last year, and I'm so excited that I got to bring her to Peach, Please! A quick tw for this episode, we do discuss weight loss and diets. You can find Jennifer's podcast on podcast streaming platforms, and …

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Ep 90 with Content Creator Lauren Richardson 1:05:13

2y ago1:05:13

1:05:13

Hey peaches! This week I'm talking to content creator, mom, and scientist Lauren Richardson! You can find Lauren @laurenvirginiaco on TikTok and Instagram and on her website laurenvirginia.com. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at [email protected]. Bye peaches!…

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Ep 89 with love and relationship expert Kira Sabin 1:00:28

2y ago1:00:28

1:00:28

Hey peaches! This week I'm talking to love and relationship pro Kira Sabin. You can connect with Kira via her website www.relationship-quotient.com. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at [email protected]. Bye peaches!

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Ep 88 with Pamela Luk founder of Ember & Ace 49:15

2y ago49:15

49:15

Hey peaches! This week I'm talking to Pamela Luk, founder of Ember & Ace. You can check out Ember & Ace at www.emberandace.com and on Instagram @emberandace. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at [email protected]. By peaches!

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EP 87 with Charlotte Oxnam of Cue the Curves 55:28

2y ago55:28

55:28

Hey peaches! This week I'm talking to Charlotte Oxnam, founder of Cue the Curves. You can download Cue the Curves in app stores, visit their social channels @cuethecurves, and email Charlotte herself at [email protected]. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast.com. Bye peache…

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Ep 86 with therapist Kayla Stansberry 53:38

2y ago53:38

53:38

Hey peaches! This week I'm talking to Kayla Stansberry, aka Fat Positive Therapist. You can find Kayla on social media @FatPositiveTherapist, and via her website www.bodyimagewithkayla.com. Be sure to sign up for her newsletter to get her resource guide with all of the amazing info she mentioned in the episode! TW: Some diet talk And you can connec…

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Ep 85 with movement enthusiast Amel Falol 57:40

2y ago57:40

57:40

Hey peaches! On this episode I'm talking to Amel Falol all about building a joyful and community-focused relationship with movement. You can connect with Amel on Instagram and TikTok @habitually.amel. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at [email protected]. Bye peaches!…

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Ep 84 with model and actor Darryl Perry 51:08

2y ago51:08

51:08

Hey peaches! On this episode I'm talking to actor, model, and singer, Darryl Perry. You can find Darryl via his website www.iamdarrylperry.com and on social media @khololifestyle. And you can connect with me on TikTok and Instagram @katieiswinnen, and via email at peachpleasepodcast.com. Bye peaches!…

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Ep 83 with Ashley Catharine of Chouette Designs 51:23

2+ y ago51:23

51:23

Hey peaches! On this episode I'm talking to Ashley Catharine of Chouette Designs, a size inclusive jewelry company. You can find Chouette Designs on all social platforms @chouettedesigns, and shop Chouette Designs at www.chouettedesigns.com. Code PEACHPLEASE15 will get you 15% off your order. And you can connect with me on TikTok and Instagram @kat…

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Ep 82 with content creator Leah Ryder 1:05:00

2+ y ago1:05:00

1:05:00

Hey peaches! We're back! Check out the season premier episode with the one and only Leah Ryder. Leah is a fabulous content creator who brings style and self love together in her content on TikTok and Instagram. TW: Discussion of eating disorders You can find Leah on TikTok @leah_ryder and on Instagram @Leah_Geee And you can connect with my on TikTo…

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Cómo inicia el despertar de consciencia de Verónica González 1:14:08

2+ y ago1:14:08

1:14:08

Quién es Verónica González y cómo es que inicia su despertar de consciencia que más tarde invita a ayudar y despertar a los demás…

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Cómo Dejar ir los Apegos 1:14:27

3y ago1:14:27

1:14:27

Uno de los mayores sufrimientos del ser humano es vivir con apegos. Aqui te explicamos como soltar los apegos para vivir en mayor felicidad.

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El Poder de la Mente Subconsciente 20:12

3y ago20:12

20:12

Somos creadores de nuestra realidad y para manifestar lo que queremos necesitamos desenredar los bloqueos que cargamos en la mente subconsciente. Te invito a explorar este material para ayudarte a crear una mejor realidad digna de vivir!

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Happy Birthday Peach, Please! + an update ❤️ 10:32

3y ago10:32

10:32

Hey peaches! I miss you all so much! Sharing a quick update on the podcast ❤️

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Ep 80 "Love is a battlefield" with Alex Stewart and Nicci Nunez 1:08:30

3+ y ago1:08:30

1:08:30

Hey peaches! It's the season finale! I'll be taking a few weeks off and episodes will resume in 2022. In the meantime, check out this episode all about dating as a plus size person with Alex Stewart and Nicci Nunez from the Swipe Fat podcast. Here's where you can find Alex and Nicci: Dating in the modern age: https://www.youtube.com/watch?v=vh_73kq…

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Ep 79 "Oh baby!" with Jen McLellan 1:03:47

3+ y ago1:03:47

1:03:47

Hey peaches! This week I am talking to Jen McLellan AKA Plus Mommy! Jen is a published author, founder of Plus Size Birth, and host of the Plus Mommy Podcast. She helps people navigate the world of plus size pregnancy, shares tips for embracing your body, and laughs her way through the adventures of parenthood. Here is an article that Jen mentions …

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Ep 78 "Dirty 30" with Katie Winnen 42:48

3+ y ago42:48

42:48

Hey peaches! This week is a special birthday episode! I turn 30 on November 12, so I'm talking all about hitting this milestone. Celebrate with me! TW: diet and weight loss talk Check out my convo with my bestie about turning 30 on Apple Podcasts and Spotify. Here's how you can connect with me: IG, TikTok and Twitter @katieiswinnen Email me! peachp…

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Ep 77 "Really happy and a little bit sad" with Anahita Sharma 1:04:35

3+ y ago1:04:35

1:04:35

Hey peaches! I am so excited to share this conversation with Anahita Sharma. Anahita is an artist and nonprofit director from Columbus, Ohio. She showcases the beauty of marginalized bodies in her artwork, often exploring themes of fatness, race, and disability. TW: Mention of eating disorders and talk of chronic illness You can connect with Anahit…

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Ep 76 "Born to ride" with Marley Blonsky 58:44

3+ y ago58:44

58:44

Hey peaches!! This week I am talking to Marley Blonsky! Marley is a self-identified fat cyclist, advocate, and the co-founder of All Bodies on Bikes. She's on a mission to make the bike industry more welcoming to people of all body sizes and shapes. Marley leads community bike rides, hosts workshops, and consults with the bike industry on making st…

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Ep 75 "Never too late" with Ama Scriver 1:16:01

3+ y ago1:16:01

1:16:01

What’s up peaches and welcome to another episode of the Peach, Please! Podcast! This week I am talking to Ama Scriver. Ama is a freelance journalist best known for being fat, loud, and shouty on the internet. Ama is also the co-host of the podcast, High Low Brow. Their writing has regularly appeared in Refinery 29, the Toronto Star, The Walrus, THI…

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Ep 74 “Where’d that love for my rolls go?!” with Christine Horvath 1:00:03

3+ y ago1:00:03

1:00:03

Hey peaches! Are you ready for another amazing episode?! This week I am talking to Christine Horvath! Christine was once a young, comedy loving weirdo who wanted to see more people who looked like her on Comedy Central. That formative experience led her to performing stand-up comedy. Experiencing comedy culture made her realize that she could offer…

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Proceso Meditativo del Universo Interior 1:07:03

3+ y ago1:07:03

1:07:03

Practica este poderoso proceso meditativo del universo interior para eliminar las cargas de tu subconsciente!

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Ep 73 "Go ahead, call me intimidating" with Devon Elizabeth 1:07:11

3+ y ago1:07:11

1:07:11

Hey peaches! This week we have a fantastic episode with Devon Elizabeth! Devon is a life-long fat woman who has taken to TikTok to share her thoughts on widespread weight stigma and fatphobia. On her page she discusses systemic and social issues that those living in fat bodies face. Devon also uses her platform to share her love of plus size fashio…

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Ep 72 "It's ok to be plus" with Elizabeth Brown 1:09:57

3+ y ago1:09:57

1:09:57

Hey peaches!! I am so excited to share this episode with Elizabeth Brown with all of you! Elizabeth is a Plus Size fit model and fit consultant based in New York City. She has worked with over 30 different brands and is passionate about fighting for size inclusivity within the industry. If you are interested in learning about how and why our clothe…

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Ep 71 "Embracing the beauty of softness" with Shannon Kaneshige 57:33

3+ y ago57:33

57:33

Hey peaches!! This week I am talking to Shannon Kaneshige! Shannon (they/she) is a fat, white, non-binary yoga instructor, sociologist and parent. They are passionate about helping folks reconnect with their bodies and learn how to take up space on and off the mat. Shannon is devoted to accessibility in yoga providing variations for all bodies and …

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Ep 70 "It's all in the lips" with Kim Watson 1:19:28

3+ y ago1:19:28

1:19:28

Hey peaches! This week I am talking to Kim Watson and I am so excited about this convo. Kim is an intuitive lip print reader, tarot reader, herbalist, licensed esthetician and lifetime "Cosmo girl" with over 17 years’ experience in the cosmetics industry. Kim is the owner of Centered in Southern California, a business she created to bring together …

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Ep 69 "You deserve to have fun with fashion" with Nadia Boujarwah 1:02:28

3+ y ago1:02:28

1:02:28

Hey peaches! Welcome to another episode of the Peach, Please! Podcast! This week I have such a special treat for you! I am talking to Nadia Bourjarwah, the Co-Founder and CEO of Dia & Co, the leading clothing and lifestyle brand for style in sizes 10-32. Nadia Boujarwah is the Co-Founder & CEO of Dia & Co. Growing up, Nadia struggled to find stylis…

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