Melhores podcasts sobre Alternative Health (2024)

1
Psychedelics, Micro-dosing and Menstrual Cycles, with Leslie Draffin 47:29

18d ago47:29

47:29

Introduction: Hosts Amanda Golightly and Kate McDowell talk with Leslie Draffin, a somatic psychedelic guide, sensual embodiment coach, and menstrual cycle educator. Leslie shares insights on emotional imprints stored in the fascia and healing methods like breath, sound, and massage. She introduces her women-specific microdosing protocol, aligned w…

1
How to Turn Surviving Autoimmune to A Symptom-Free Life 26:33

25d ago26:33

26:33

Introduction: Welcome back to the Limitless Health podcast! In today's episode, hosts Kate McDowell and Amanda Golightly dive deep into Kate's personal journey with Multiple Sclerosis (MS) and how she made transformative changes to her health through diet and mindset. Reflecting on the limitations of traditional medical approaches, Kate shares her …

1
How Reiki Can Help Boost Your Fertility, with Carolina Sotomayor 49:42

1M ago49:42

49:42

Welcome to another episode of Limitless Health, where we delve into empowering conversations and valuable insights for a healthier life. In this episode, we have the pleasure of speaking with Carolina Sotomayor, a fertility Reiki Wound healer, as she shares inspiring stories and practical wisdom. Join hosts Amanda Golightly and Kate McDowell as the…

1
Unlocking Natural Healing: How Rachelle Davis Conquered Chronic Fatigue 27:48

1M ago27:48

27:48

In this episode of Limitless Health, Amanda Golightly and Kate McDowell chat with Rachelle Davis, an Air Force veteran turned holistic health coach. Rachelle shares her transformative journey from the military to embracing alternative medicine, highlighting how chronic stress led her to discover the healing power of holistic practices. They discuss…

1
The Surprising Link Behind Your Weight Gain, Skin Issues, and Sleepless Nights After 40 33:36

2M ago33:36

33:36

In today's episode, The Surprising Link Behind Your Weight Gain, Skin Issues, and Sleepless Nights After 40, hosts Amanda Golightly and Kate McDowell delve into the vital role of the liver and its impact on our health, especially for women over 40. From the benefits of lemon water to the surprising link between liver health and weight gain, skin is…

1
What if you could eliminate joint pain in just three days? CarnivoreRay did it with the carnivore diet. 38:27

2M ago38:27

38:27

What if you could eliminate joint pain in just three days? Ray did it with the carnivore diet! Welcome to Limitless Health, where we dive into unconventional and transformative ways to achieve well-being. In today's episode, we have special guest Ray Hicks, also known as CarnivoreRay, who shares his journey and experiences with the carnivore diet. …

1
Rethinking MS: Moving Beyond Standard Medication to Embrace a Healthier Lifestyle 2:03

2M ago2:03

2:03

I'm thrilled to announce the upcoming release of our new MS Naturally Mini Series where we delve into the world of multiple sclerosis (MS) and uncover the power of proactive health choices. In a special teaser audio, our host Kate McDowell opens up about her personal journey with MS and the unexpected turns it took. Her experience sheds light on th…

1
From HRT to Stress: 5 Misconceptions Sabotaging Women's Health Over 40 29:26

2M ago29:26

29:26

Welcome to the Limitless Health podcast, where we believe in the power of embracing a holistic approach to health and wellness. In today's episode, co-hosts Amanda Golightly and Kate McDowell empower women over 40 to prioritize their long-term health and independence. They challenge commonly accepted beliefs about aging and discuss the limitations …

1
Overcoming Cravings & Reversing Chronic Disease: Belldon Colme's Revolutionary Approach 52:08

2M ago52:08

52:08

Welcome to Limitless Health, where we delve into the depths of holistic well-being, challenging the traditional views on health and nutrition. In this episode, our guest, Belldon Colme, takes us on a transformative journey of self-discovery and health empowerment. He shares his insights on the vital connection between body, mind, and spirit, and ho…

1
Mind Over Matter: How Beliefs and Mindset Impact Your Health Journey 36:31

3M ago36:31

36:31

In today's episode, Amanda and Kate dive deep into the powerful influence of beliefs on our health and well-being. They explore how our thoughts and self-talk can shape our unconscious mind, ultimately impacting our actions and outcomes. From the impact of language and labels to the role of nutrition and mindset in healing, they offer insights and …

1
Defying Convention: Reversing Insulin Resistance & Heart Disease, with Andrea Nicholson 40:43

3M ago40:43

40:43

In this episode, join hosts Kate McDowell and Amanda Golightly as they sit down with the inspiring Andrea Nicholson, a board-certified holistic nutritionist and former crime scene investigator turned "insulin investigator." Andrea shares her personal health journey, from facing early stages of insulin resistance to reversing it through dietary chan…

1
What Your Doctor Doesn't Tell You That's Making Your Symptoms Worse 19:27

3M ago19:27

19:27

Introduction: Welcome to a thought-provoking episode of Limitless Health, where we delve into an eye-opening topic that challenges conventional thinking about your health. In this episode, hosts Kate McDowell and Amanda Golightly explore the untold truths behind doctor's visits and how they might be exacerbating your symptoms. Through personal expe…

1
Thriving After Breast Cancer: Insights from Health Coach Barbara Walsh 43:09

3M ago43:09

43:09

Introduction: In this episode, we delve into a remarkable journey with Barbara Walsh, a board-certified master health coach who triumphed over breast cancer without surgery, radiation, or chemotherapy. Barbara shares her personal experience, from her initial diagnosis and the uncertainties surrounding conventional treatments to her decision to embr…

1
Carnivore Diet Part 2: Misconceptions Uncovered 19:25

4M ago19:25

19:25

Introduction: In the latest episode of the Limitless Health podcast, hosts Amanda Golightly and Kate McDowell delve into the misconceptions surrounding the carnivore diet. Their in-depth discussion sheds light on the benefits, dispelling common myths, and sharing personal experiences. Here are three key takeaways from their conversation: Key Highli…

1
Exploring the Carnivore Diet: Health Benefits, Weight Loss, and Personal Experiences 38:03

4M ago38:03

38:03

Introduction: Welcome to Limitless Health, where we dive deep into topics related to nutrition, wellness, and sustainable healthy living. In today's episode, your hosts Kate McDowell and Amanda Golightly explore the challenges and triumphs of following a carnivore diet. They share their personal experiences, discuss the potential health benefits, a…

1
From Symptoms to Solutions: Embracing a Root Cause Approach for Better Health 20:53

4M ago20:53

20:53

In this episode, hosts Amanda Golightly and Kate McDowell dive into the common health issues women over 40 face, including fatigue, weight gain, mood swings, and sleep disturbances. They shine a light on the dangers of falling into the "symptom trap," where addressing only the surface-level symptoms can lead to worsening health issues and frustrati…

1
Achieving Restful Nights: Amanda Chocko's Sleep Secrets Unveiled 33:33

4M ago33:33

33:33

Welcome to an enlightening conversation with Amanda Chocko, a nutritional therapy practitioner, sleep coach, and author of the book "Relax, Sleep, Thrive: Your 5 Week Journey to Peaceful Restorative Sleep". In this episode, hosts Amanda Golightly and Kate McDowell delve deep into the world of sleep health with Amanda Chocko, who shares her personal…

1
Navigating the Path to Natural Health: Guided by Intuition to Healing, with Nichole Hirsch Kuechle 57:10

5M ago57:10

57:10

In today's episode, we have the pleasure of interviewing Nichole Hirsch Kuechle, a holistic health practitioner with a diverse and inspiring background. Nichole shares her incredible journey into natural health and discusses the power of intuition, the impact of personal experiences, and the importance of embracing alternative modalities to support…

1
From Rejecting Medications at Age 10: to Finding Alternative Health Paths, with Dr. Elizabeth Davidson 41:32

5M ago41:32

41:32

Welcome to another enlightening episode of "Limitless Health"! In this episode, we have the pleasure of welcoming Dr. Elizabeth Davidson, a holistic health expert specializing in functional medicine, brain health, and lifestyle consulting. Our hosts, Amanda Golightly and Kate McDowell, engage in a fascinating conversation with Dr. Davidson, as she …

1
Motherhood and Wellness: Exploring Tina Bajac's Fitness Advocacy 29:11

5M ago29:11

29:11

Welcome to the Limitless Health podcast, where we empower you to take control of your well-being and unlock your full potential. In today's episode, we have a special guest, the inspiring Tina Bajac, founder of Mommy's and Tummies Fitness. Tina discusses the importance of pelvic floor health for women, especially during and after pregnancy, sheddin…

1
Heart Health Redefined: Dr. Jack Wolfson Unravels Cholesterol & Blood Pressure Myths 43:29

5M ago43:29

43:29

Introduction In today's episode, we have an exclusive interview with Dr. Jack Wolfson, a renowned cardiologist and best-selling author. Dr. Wolfson challenges traditional medical approaches and advocates for prevention, lifestyle changes, and environmental awareness as key factors in achieving optimal health. He debunks myths about cholesterol, dis…

1
Overcoming Burnout & Embracing Natural Health, with Dr. Jack Kunkel 40:10

5M ago40:10

40:10

Welcome to "Limitless Health," the podcast that explores the boundless potential of the human body and the keys to unlocking optimal well-being. In this special episode, we have an enlightening interview with Dr. Jack Kunkel, a remarkable individual who transitioned from being a paramedic to working in natural health after facing his own health cha…

1
Dr. Adam Solis on the Benefits of Diversified Chiropractic Techniques for Neuromuscular Health 35:50

6M ago35:50

35:50

In this episode, we have a special guest, Dr. Adam Solis, a chiropractor who is at the forefront of modern chiropractic care. Dr. Solis shares valuable insights on finding the right chiropractor for you, the impact of sedentary lifestyles, and the importance of proactive health decisions. He delves into the diverse techniques used in chiropractic c…

1
Beyond Diagnosis: The Journey to Healing and Wellness, with Krista Hernandez 47:58

6M ago47:58

47:58

We have the privilege of sitting down with Krista Hernandez, a dedicated wellness coach who has triumphed over chronic illness and now empowers other women to do the same. Krista shares her transformative journey, from the frustrations of seeking a proper diagnosis to the invaluable insights she's gained on the road to healing. At first, without ev…

1
How To Heal Skin Naturally, with Sondra Rubin 36:29

6M ago36:29

36:29

Welcome to another enlightening episode of Limitless Health! In this episode, Kate and Amanda sit down with Sondra Rubin, a board-certified Ayurvedic practitioner from the National Ayurvedic Medical Association, to discuss the transformative power of Ayurvedic medicine. Sondra shares compelling success stories of individuals overcoming skin conditi…

1
Transform Your Mind: Ann Swanson on Conquering Anxiety with Meditation 28:43

6M ago28:43

28:43

In today’s episode, we dive into the transformative world of meditation with Anne Swanson, a dedicated meditation teacher and author of "Meditation for the Real World." Anne shares her personal journey from skepticism and chronic pain to discovering the profound benefits of meditation and mind-body practices. Her story is a testament to the power o…

1
The Energy & Power of Emotional release, with Dr. Dolores Fazzino 49:20

7M ago49:20

49:20

Welcome to another enlightening episode of "Limitless Health"! In this episode, hosts Amanda Golightly and Kate McDowell are joined by the inspirational Dr. Dolores Fazzino for an in-depth interview that delves into the often overlooked connection between emotions and physical health. Dr. Fazzino discusses the profound impact of acknowledging and a…

1
Transforming Pain Into Purpose, with Jackie Senatore 33:43

7M ago33:43

33:43

Welcome to another episode of Limitless Health, in today's interview, our hosts, Amanda Golightly and Kate McDowell, sit down with special guest Jackie Senatore, an abundance and mindset coach with a wealth of experience in personal development and energy healing. Jackie shares her remarkable journey from overcoming anxiety to transitioning from th…

1
Truths Uncovered: A Journey through Grief Recovery with Tammy Adams 44:35

7M ago44:35

44:35

Welcome to another episode of Limitless Health, where we explore the boundless potential of the human body and mind! In this episode, hosts Amanda Golightly and Kate McDowell sit down with grief recovery specialist Tammy Adams for a thought-provoking discussion on the emotional nature of grief and the importance of healing from the heart. Tammy cha…

1
Breast Implant Illness Unveiled: A Holistic Approach to Wellness and Recovery, with Erin Souza 42:09

8M ago42:09

42:09

In today's episode, our hosts, Amanda Golightly and Kate McDowell, sit down with special guest Erin Souza, CEO of EC Restorative, to discuss the impactful journey of dealing with breast implant illness (BII). Erin shares her personal experience with BII, the challenges and emotional toll of pursuing explant surgery, and the holistic approach she ha…

1
Uncovering Lyme: Quest For Answers and Natural Solutions, with Sarah Outlaw 44:14

8M ago44:14

44:14

Welcome to Limitless Health, where we explore the boundaries of conventional medicine and the power of alternative health practices. In today's episode, hosts Amanda Golightly and Kate McDowell engage in a thought-provoking conversation with Sarah Outlaw, a passionate advocate for holistic health. Sarah shares her personal journey of battling chron…

1
What Led a Cardiac ICU Nurse to Leave Western Medicine for Natural Health, with Tracy Burkdoll 48:10

8M ago48:10

48:10

In today's episode, hosts Amanda Golightly and Kate McDowell interview Tracy Burkdoll, a family nurse practitioner who transitioned from working in a cardiac ICU to a holistic approach inspired by her pets. Tracy's personal health journey, the importance of addressing symptoms, and the value of patience and investing in one's health are just some o…

1
Letting Go Of Emotional Baggage, with Tree Ryde 52:46

9M ago52:46

52:46

Welcome to a special episode of the Limitless Health podcast, where hosts Amanda Golightly and Kate McDowell are joined by the insightful Tree Ryde from Burlington Hypnosis Center. In this thought-provoking interview focused on forgiveness, the discussion unfolds to tackle the complex emotions of anger and resentment in relationships, the impact of…

1
From Burnout to Balance, With Alexia Georgousis 32:55

9M ago32:55

32:55

Welcome to another episode of Limitless Health! In this episode, we have a captivating interview with Alexia Georgousis, a naturopath and soul coach deeply connected to ancient wisdom, energy, and spirituality. The conversation delves into the concept of surrender, the balance between masculine and feminine energies, and the burden of information o…

1
Unlock the Potential of Mouth Taping: Improved Sleep, Memory, and Holistic Health 18:27

9M ago18:27

18:27

In this episode, Amanda and Kate delve into the fascinating topic of mouth taping. They share their personal experiences with trying this holistic approach and discuss the benefits of nose breathing over mouth breathing. From improved sleep and better dental health to increased nitric oxide levels and the potential impact on conditions like ADHD, m…

1
Beyond the Noise: Sunny Lamba Shares the Transformative Impact of Silent Meditation 40:51

10M ago40:51

40:51

In this episode, hosts Amanda Golightly and Kate McDowell sit down for a captivating conversation with the inspiring Sunny Lamba, a certified life coach and meditation specialist. Sunny shares her transformative journey from leaving a job she disliked to finding her true calling in helping high-achieving women overcome self-doubt and fear to live m…

1
Ep. 55 - Thriving at Social Events: Strategies for Maintaining Health Focus at Social Gatherings 20:41

10M ago20:41

20:41

In this episode, Amanda and Kate discuss the challenges of sticking to a healthy eating plan during social gatherings. They address the pressure to please others and the desire to belong, while emphasizing the importance of making choices that promote optimal health. They share personal experiences and offer practical tips for navigating events to …

1
Ep. 54 - Maximizing Health on the Go: Strategies to Thrive During Your Travel Adventures 19:46

10M ago19:46

19:46

Welcome to another episode of Limitless Health! In today's episode, titled "Travel Tips," your hosts Amanda Golightly and Kate McDowell will be sharing their insights on maintaining your health while on vacation. As avid travelers themselves, Amanda and Kate understand the challenges that come with staying healthy while on the go. From exposure to …

1
Ep. 53 - Exploring Dream Alchemy with Natascha Steckel 21:30

11M ago21:30

21:30

In this episode of "Limitless Health," hosts Amanda Golightly and Kate McDowell interview Natascha Steckel, a dream alchemy expert, author, and artist. Natascha shares her journey of how she got into dream alchemy and explains the process of interpreting and utilizing dreams for personal growth and guidance. She discusses the significance of dreams…

1
Ep. 52 - The Miraculous Art of Reflexology, Insights from Sandy Edwards 28:48

11M ago28:48

28:48

In this episode of Limitless Health, we had the pleasure of speaking with Sandy Edwards, a reflexologist who shared her incredible journey into the world of natural healing and the power of reflexology. Sandy shared how her own personal experience with her parents' declining health led her to discover the miraculous results of reflexology. She expl…

1
Ep. 51 - My Child “Changed” Overnight: Holistic Solutions for Va**ine-Injured Kids, with Alyssa Siegel 29:22

11M ago29:22

29:22

Welcome back to another episode of "Limitless Health," the podcast that explores holistic and natural health solutions. Today, we have a special guest joining us on the show: Alyssa Siegel, a holistic nurse practitioner and a devoted mom. In this episode, Alyssa will be sharing her journey into holistic health and how she helps families heal themse…

1
Ep. 50 - Fall Health Tips: How to Stay Well During the Changing Season 23:58

12M ago23:58

23:58

In this episode, Amanda and Kate discuss the factors contributing to the flu season and why people tend to get sick during this time of year. They explore how changes in daylight, reduced outdoor activity, and dietary choices can weaken the immune system. They emphasize the importance of proper nutrition and mindset in supporting the body's natural…

1
Ep. 49 - Emowering Yourself to Heal From Within 16:24

12M ago16:24

16:24

In this episode Amanda and Kate discuss the body's innate ability to heal under the right conditions. They stress the significance of education, knowledge sharing, and maintaining a positive mindset for achieving success. Highlighting personal experiences and health challenges, they underscore the importance of identifying and addressing the root c…

1
Ep. 48 - Hormone Health Unveiled: The Impact of Cycle Syncing on Women, with Taryn Symington 26:33

1y ago26:33

26:33

In this episode, Kate is joined by Taryn Symington, from Happily Holistic Health, who specializes in cycle syncing and hormone health. Taryn shares her journey of rebalancing hormones after coming off birth control, leading to pain-free periods and improved overall health using cycle syncing. The conversation touches on the four phases of the menst…

1
Ep. 47 - Breaking Free from Headaches: Empowering Tips 7:57

1y ago7:57

7:57

Today we're diving into a common issue that affects many of us: headaches. Whether you've resigned yourself to accept those regular headaches or have been searching for answers, it's time to explore the underlying causes and discover how to support your body for long-term relief. Join me to dig into the impact of EMF radiation, mold, parasites, and…

1
Ep. 46 - The Energy Transformation: Practical Tips for Women Navigating 40+ 14:51

1y ago14:51

14:51

Today, Amanda and Kate shed light on a prevalent challenge many women face: depleted energy levels amid the complex balance of careers, family responsibilities, and personal pursuits. They explore the six natural strategies to rejuvenate energy and vitality, especially for women navigating life beyond 40. The strategies include quality sleep, balan…

1
Ep. 45 - Don’t Forget to Put Your Oxygen Mask on First as as Mom, with Robyn Eichenholz 33:18

1y ago33:18

33:18

In today's show, we have an incredibly enlightening interview with the remarkable Robyn Eichenholz. Robyn is a dedicated mom of two who has faced her fair share of health challenges, primarily dealing with frequent and severe headaches 56 allergies sinus problems. Join hosts Amanda Golightly and Kate McDowell as they delve into Robyn's journey towa…

1
Ep. 44 - Bellies, Birth, Beyond! Taking Control of Your Pregnancy and Birth, with Brenda Annen 39:05

1y ago39:05

39:05

Kate and Amanda had the pleasure of interviewing Brenda Annen, an incredible Birthkeeper. They discussed the importance of physiological birth and debunked common misconceptions surrounding pregnancy and childbirth. Here are three key takeaways from the conversation: 1️⃣ Respect the natural progression: Physiological birth involves understanding an…

1
Ep. 43 - From Dental Visits to Tattoos: Surprising Factors That Can Affect Your Health Journey 38:07

1y ago38:07

38:07

Welcome back to another episode of Limitless Health! Today, hosts Amanda Golightly and Kate McDowell dive deep into the fascinating topic of "3 Things That Can Affect Your Progress." We all know that vacations can be a much-needed break from our daily routines, but did you know that they can have a significant impact on our health and wellness jour…

1
Ep. 42 - Breathing, Belief Systems, and Beyond: An Interview with Tree Ryde 40:16

1y ago40:16

40:16

Welcome to another episode of the Limitless Health podcast! In today's episode, we have a special guest, Tree Ryde, joining for an insightful interview. Get ready as Tree Ryde shares their wisdom on tapping into moments of love, laughter, and pause, and how these experiences have the power to transform our lives. From the significance of angel numb…

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Podcasts sobre Alternative Health

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