Melhores podcasts sobre Answer Questions (2025)

1
ADHD vs Anxiety? Discover Time Blindness & Body Doubling Tricks (Part 2) 45:54

9d ago45:54

45:54

ADHD isn’t laziness; it’s a neurodevelopmental difference that affects attention, executive function and impulse control. In this eye‑opening conversation with child psychologist Dr. Carrie Jackson, we explore what ADHD really is and why many people’s organizational skills lag by about 30%. You’ll learn how inattention and hyperactivity manifest ac…

1
ADHD vs Distraction | How to Know & Get Properly Diagnosed (Part 1) 34:55

16d ago34:55

34:55

Wonder if your forgetfulness and zoning out is ADHD or just distraction? In this episode of Recovery, child psychologist and ADHD expert Dr. Carrie Jackson explains what ADHD really feels like and why it’s often underdiagnosed in women and BIPOC communities. You’ll learn how to tell the difference between normal distraction and clinically significa…

1
15 DBT Skills for a Life Worth Living | Dialectical Behavioral Therapy Explained (Part 2) 43:38

1M ago43:38

43:38

Struggling to manage emotions, stress or relationships? Discover how DBT skills like mindfulness, radical acceptance and validation can transform your life. In this episode, psychologist Dr. Kiki Felling breaks down Dialectical Behavior Therapy (DBT) and shows you how to apply these powerful tools in everyday situations. Find mental health and addi…

1
What is DBT? | Dialectical Behavior Therapy Explained (Part 1) 35:18

1M ago35:18

35:18

📝 Description: Discover how dialectical behavior therapy (DBT) transforms insight into action and helps you ride out emotional storms. Clinical psychologist Dr. Kiki Fehling shares her personal journey—from using DBT skills to recover after a heart attack to teaching them to clients—and explains why understanding yourself isn’t enough. DBT combines…

1
Healing Complex Trauma: Break People‑Pleasing & Rewire Your Brain (Part 2) 35:38

2M ago35:38

35:38

Ever wonder why you keep repeating the same painful patterns even when you know better? Trauma therapist Laurel Vander Torn reveals that trauma is more than a single event – it’s a disconnect between what your mind knows and what your body feels. This disconnect can leave you stuck in a constant state of hyper‑vigilance, poor sleep, appetite change…

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What Is Trauma? Therapist Explains Signs, Healing & EMDR Therapy (Part 1) 52:25

2M ago52:25

52:25

Is trauma only for combat veterans? Or could it be shaping your life without you even realizing it? In this powerful episode of Recoverable, licensed family therapist Laurel van der Toorn joins Terry to unpack the internet’s most searched questions about trauma — what it is, how it shows up in your body, and how to truly heal. Find treatment near y…