Tune in for empowering conversations with real people talking about sustainable happiness in everyday life. Support this podcast: https://podcasters.spotify.com/pod/show/the-attainable-podcast/support
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Know your value in the workplace. Interview w/ Pamela Weinberg
28:33
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28:33
Today, I’m speaking with Pamela Weinberg—author, speaker, career coach and founder of Pamela Weinberg Coaching in NYC. Pamela is a powerhouse when it comes to supporting women and individuals to be their best selves in their career and in their lives, and that’s exactly what she does in her career coaching practice. In our conversation, we cover a …
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Support social impact brands. Interview w/ Anna Björkenvall
30:36
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30:36
Today, I’m speaking with Anna Björkenvall, CEO of the social impact clean beauty brand, LXMI. In 2015, LXMI was founded by the late award winning, social entrepreneur, Leila Janah. In my conversation with Anna, she shares Leila’s legacy, along with her own journey that has led her to be the dedicated clean beauty junkie and purpose-driven CEO that …
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Write down 3 things that you're grateful for daily. Interview w/ Kym Motley
28:21
28:21
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28:21
In this episode, I’m talking with Kym Motley—writer, artist, mindfulness teacher, and Founder of Daily Modern Living in New York City. Tune in to learn how Kym’s work—including blogs, poems, recipes, artwork and photography—helps others to embrace mindful living by demonstrating just how impactful simple moments in our daily lives can be. Let’s go!…
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Eat three colors a day. Interview w/ Brigitte Zeitlin
34:31
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34:31
Today, I’m speaking with Brigitte Zeitlin, MPH, RD in Integrative Nutrition, and Founder of BZ Nutrition. Brigitte’s philosophy and approach to food shifts the common narrative around “dieting”. Tune in to learn how focusing on nourishment and indulgences in your diet, all in moderation of course, allows you to enjoy the foods that you love, while …
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Have budget awareness. Interview w/ Kendra Korkus
29:26
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29:26
Happy new year, everyone! In today’s episode, I’m speaking with Kendra Korkus, Financial Advisor at Northwestern Mutual. In our conversation, Kendra gives us her expert perspective on two seemingly scary topics—budgeting and financial planning. We also get into the topics of debt, misconceptions of working with a financial planner, and pro tips to …
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Make noise about the change you want to see. Interview w/ Natalie Thomas
30:34
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30:34
In this episode, I’m talking with Natalie Thomas, Sustainability Coach, Founder of Less Wasted Living, and host of the podcast 'Wasted: Rehab for our waste addiction'. In our conversation, Natalie helps to build the connection between how living a more sustainable life, means living a happier and healthier life too. Natalie shares stories from her …
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Buy food that nourishes your body and your skin. Interview w/ Robbin Turner
28:50
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28:50
Today, I’m speaking with Robbin Turner, M.Ed. and Founder of Violet Botanical Skincare. Robbin is one of the best storytellers I’ve met to date; and together, we hear Robbin's story to learn what prompted her to start experimenting with body and skincare products in the first place, how her heritage plays a big role in her highly-reviewed and loved…
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Practice self-connection. Interview w/ Evin Rose
27:03
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27:03
Today I’m talking with Evin Rose, empowered dating and relationship coach, Certified Life Coach and the founder of Evin Rose Coaching. In our conversation, Evin sets us up with tools to reframe our desires and shift our mindsets so we can show up more powerfully in our relationships; starting with the most important relationship we have, the relati…
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Only buy it if you love it. Interview w/ Charlotte von Meister
27:42
27:42
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27:42
Today, I’m talking with Charlotte von Meister, a Certified KonMarie Consultant, and founder and sustainable fashion curator of Charlievon. Charlotte shares the KonMarie Method with us, and walks us through the transformation she has seen clients experience after they declutter and organize their closets and homes with intention. You’ll learn just h…
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Break up with fast fashion. Interview w/ Jenni Lee
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29:47
Today, I'm talking with Jenni Lee, Fashion Stylist and Image Consultant. Jenni worked with top brands and celebrities as a fashion stylist in the film, media and entertainment industries for 10 years before starting her own consulting business where she empowers female entrepreneurs to use fashion as a form of experiencing self-love, exploring thei…
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Connect to any form of nature around you. Interview w/ Yoko Kawashima
29:44
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29:44
Today we’re talking with Yoko Kawashima, Wellness Strategist and Certified Health Coach living in Toronto, Canada. In our conversation, Yoko shares her experience with burnout, that led to a personal journey of holistic wellness and a new blossoming business helping others take care of their mind and bodies to thrive. Yoko emphasizes the importance…
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In today’s bonus episode, I share my realizations around what it'll take to create real impact in the world, how important it is for humans to cultivate true happiness within and why historically, happiness has been so hard for us to achieve. I also give a mini shout out to celebrate ATTAINABLE’s one year anniversary (a little late for the podcast)…
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Be a truly conscious consumer. Interview w/ Kim Starzyk
27:18
27:18
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27:18
Today we’re talking with artist and entrepreneur, Kim Starzyk. Kim wears many hats—one being a professional in wellness and beauty while running her own business at Arbonne, an international Certified B Corporation offering “high performance vegan health, wellness and beauty” products. In our conversation, Kim educates us on clean beauty, shares so…
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Speak Up. Interview w/ Vivian Belzaguy
31:45
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31:45
Today we’re talking with Vivian Belzaguy, founder and sustainable events consultant of Ascendance Sustainable Events. In our conversation, Vivian helps us to understand how “Events Can Change Everything” for our inclusive communities. She encourages us to "talk to anyone (we) can about sustainability” and shares her vision for how the events indust…
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Be kind to the environment. Interview w/ Tara Kousha
29:43
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29:43
We are back and kicking off 2020 with Tara Kousha, the zero waste life-styler of Zero Waste Wonders. Since childhood, Tara has been conscious of her impact on the environment and into adulthood, fueled by deep curiosity, she has continued to develop systems that allow her to live a life that is full of abundance and meaningful experience. Tara remi…
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Know an item's lifecycle. Interview w/ Julia Mande
34:49
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34:49
Today we’re talking with Julia Mande who gives us meaning and deep perspective in how regenerative practices have the potential to connect our local communities and provide us with more abundance than we ever imagined. As we talk, Julia is packing her bags to embark back to her once-homeland of Zimbabwe to participate and learn from local regenerat…
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Remove one thing. Interview w/ Erin Han
37:57
37:57
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37:57
Today we’re talking with Erin Han, co-owner of LA’s sustainable fashion store and brand, East/West Shop. Erin opened the shop 4+ years ago with her husband and business partner, Dennys Han. Since opening East/West Shop has successfully created a community-driven fashion brand while finding inspiration from vintage, overstock, deadstock and recycled…
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Do you still have a few items to check off of your holiday shopping list?! If so, you're in luck! In this bonus episode we will share the best gift you can give — and you can start giving it…. NOW. Let's go! 💪--- Support this podcast: https://podcasters.spotify.com/pod/show/the-attainable-podcast/support…
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BONUS: 7 steps to living a more sustainable lifestyle
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13:49
In this BONUS episode we will explore 7 steps to living more sustainably, a roadmap by ATTAINABLE, to benefit not only your wellbeing, but to benefit the planet AND your pocketbook. Let’s GO! 💪--- Support this podcast: https://podcasters.spotify.com/pod/show/the-attainable-podcast/support
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Inventory your waste. Interview w/ Marina McCoy
37:09
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37:09
Today we’re speaking with Marina McCoy, a sustainable events consultant from the beautiful state of Vermont. Marina founded her sustainable consulting business, Waste Free Earth, 2 years ago but she has been in the industry, creating impact since college. Marina talks to us about how she first got started, what it’s like traveling cross-country in …
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Vote with your dollars. Interview w/ Erin Zaikis
16:14
16:14
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16:14
Today we’re talking with Erin Zaikis, founder of Sundara. In 2013, Erin saw first-hand, hygiene practices (or lack of hygiene practices) in another part of the world and instead of thinking about our country’s differences, Erin took fast action. That action changed the course of her life, and now the lives of a quarter million people today, and cou…
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Buy less. Interview w/ the Millennial Minimalists
37:29
37:29
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37:29
Today we’re talking with Kelly and Lauren, hosts of the Millennial Minimalists, a podcast that inspires listeners to live a simpler, more intentional life every day. We will learn more about how Kelly and Lauren met, how their minimalist journey has evolved, and how minimalist and sustainable lifestyles are so similar in so many ways. To find and s…
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BONUS: What it takes to break a bad habit
8:27
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8:27
Hi ATTAINABLE listeners! In our last BONUS episode we talked about what’s really happening to Our Planet and why ATTAINABLE is so obsessed with breaking bad habits in the first place. Today, we are going to cover all things “how to” break a bad habit because when it comes to the health of Our Planet… change may only be one action away from a better…
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Put your waste to work. Interview w/ Further Products
26:07
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26:07
Today, we’re talking with Megan and Marshall Dostal, founders of Further Products based in LA. Listen in to learn why Marshall (the master maker behind the product) started to tinker with soap recipes in the first place. And learn how this husband and wife co-founder team have grown their sustainable brand independently, with their own four hands o…
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Find one item that's trash and replace it. Interview w/ Laura Nash
35:18
35:18
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35:18
Today we’re speaking with Laura Nash, founder and host of the Zero Waste Countdown. In 2017, Laura started producing the Zero Waste Countdown - a podcast and radio show that covers all things A to Z about living zero waste and how we can get closer to a zero waste lifestyle too. Laura has had some amazing life experiences that have gotten her to wh…
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Change your relationship with waste. Interview w/ Monique Figueiredo
34:15
34:15
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34:15
Today we're talking with Monique Figueiredo, founder of Compostable in LA. Monique has not always worked in the environmental sustainability field but she has always had "giving back to her community" at the core of her purpose, which is now the core of her business for her clients and for Our Planet. Monique talks to us about her service, the curr…
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BONUS: Why break bad habits to help Our Planet?
10:17
10:17
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10:17
Hi ATTAINABLE listeners! I'm excited to get this podcast going but before I do, I thought it would be beneficial to start at the beginning with a one-on-one episode explaining why ATTAINABLE is hosting a podcast in the first place, and why we are so excited about inspiring optimistic people to break bad habits. Right now, there's a lot of talk in t…
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When it comes to the health of Our Planet, are you an optimist? Get inspired and learn how to be more sustainable in your daily life with The Attainable Podcast. Find new episodes at www.attainable-af.com/podcast--- Support this podcast: https://podcasters.spotify.com/pod/show/the-attainable-podcast/support…
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