Podcast by Barbell Medicine
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Bärbel Schäfer interviewt Deutschlands Bestseller-Autoren. Kurzweilig und intensiv. book:deluxe verspricht spannende Einblicke zu aktuellen Büchern, ist nah dran an den Autoren und Autorinnen und nimmt die Zuschauer mit in die Welt der Leselust. book:deluxe ist da, wo Bücher sind.
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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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Promis plaudern über Privates, Menschen erzählen ihre besonderen Geschichten – im Sonntagstalk mit Bärbel Schäfer von SR 1 und hr3.
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🔥 #1 Business Show For Gym Owners, extracting the secrets, tactics, and strategies of the world’s most successful gym owners. 🚀 Shift from self-employed to true business owner with actionable insights to scale your gym, create impact, and build a thriving community. 🎧 New episodes weekly — join the movement!
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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Crossfit and the things bourbon made us do it stories Support this podcast: https://podcasters.spotify.com/pod/show/joe-haney/support
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Welcome to Barbell Conversations with Bearded Breadfruit, where we lift more than just weights—we lift heavy truths, tackle stereotypes, and spark the meaningful dialogue our society needs. Join host Breadfruit and inspiring guests as they explore real stories, candid debates, and vulnerable moments. For the lifters. For the thinkers. For those unafraid to seek solace in a safe space—welcome to Barbell Conversations. Follow, like, and share as we spark change, one conversation at a time. Sta ...
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Beneath the Barbell dives deep into the world of strength training, fitness, and nutrition. We explore the science behind building muscle, losing fat, and optimizing performance, with expert interviews and practical tips to help you reach your goals.
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このポッドキャストでは、フィットネスに関わっている、アスリート、研究者などのスペシャリストのお話をお伺い、運動を通して皆様の生活に役に立つ情報を英語と日本語で発信することを目的としております! 通勤中のドライブ・電車のなか、有酸素運動中、料理中に軽く聞くのにちょうどいい音。毎週日曜日配信中です! Barbell Radio brings valuable information regarding fitness and health through discussions and interviews with experts such as athletes, researchers, medical professionals and many more. Listen to us on your work commute, while doing your cardio, or even while performing daily chores. New episode every Sunday!
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Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.
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Fitness studio based in Shah Alam, Malaysia. Helping people to reduce injuries, move well and gain strength to live a better life!
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Podcast by BarBellas Podcast
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This podcast is all about crispy bacon, sharing the Gospel, and educating and encouraging others who want to start lifting or learn more about lifting and dieting.
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A couple of guys enjoying and discussing the finer things in life, bourbon and lifting heavy. We'll talk about everything related to lifting in performance as well as our new favorite bourbons we're into. Check it out for great information and insight and some entertainment along the way. Support this podcast: https://podcasters.spotify.com/pod/show/barbellsnbourbon/support
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Three siblings talking about our coffee and CrossFit way of life.
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Willkommen auf meinem Podcast für Lebensfreude. Bei dem ich dich stärken, leiten und informieren möchte, über alles was dich in deiner intuitiven Wahrheit unterstützt, deine Persönlichkeit stärkt und auf dem Weg begleitet, ein wundervolles bewusstes Leben zu kreieren, mit Liebe, Vertrauen, Dankbarkeit, Verantwortung und Wertschätzung.
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Bringing you interviews with the outliers of the CrossFIt and fitness industry. Support this podcast: https://podcasters.spotify.com/pod/show/barbelljobs/support
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Teaching busy men how to get and stay healthier, fitter & more energized. https://tarballbarbell.io/
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Podcast by Barbell Jerks
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Three coaches talking to guests about anything and everything to do with fitness, business & mental health!
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Based out of Frederick, MD, Barbells & Banter focuses on functional fitness, potty humor, whiskey, and more!
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Two Personal Trainers chatting about health, fitness, nutrition and life...come listen!
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We’re just going to talk about the Barbell. That alright with you?
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In deze podcast deel ik mijn ervaringen als personal trainer. Ik geef info omtrent training, voeding, business en productiviteit. Dit allemaal voor personal trainers en fitness enthousiasts.
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By Kings Barbell. On this podcast you'll find a mixture of Fitness, Business and Mindset. This podcast is full of interviews with athletes, business owners and people who are WINNING. To Learn More about Kings Barbell check us out here: https://kingsbarbell.carrd.co/
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Self-Love & Mental Health Advocate. Empowering Other Humans. Come Hang Out. Support this podcast: https://podcasters.spotify.com/pod/show/barbellsandbrownies/support
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Erfolg und Anerkennung zu bekommen, ist nicht alltäglich, Erfolg, Karriere und Familie für Frauen zu vereinen ist in der heutigen Zeit schwierig, aber möglich, Mut zu Veränderungen aufbringen erfordert oft Geduld und Ausdauer - aber alles ist erlernbar, Erfolg,Karriere, Glück, Wünsche,Träume zu verwirklichen - das ist Inhalt von Bärbel s Karrierefrauenpodcast
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Jake (of Donut Barbell) discusses powerlifting and strength training pet peeves. Can our guests persuade Jake to burn them on the BBQ? Or will they be spared? Follow @donutbarbell on Instagram. Contact Jake at www.donutbarbell.comJoin the Facebook group at https://www.facebook.com/groups/507024076321273/
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Podcast by Mass Barbell
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From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.
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The Barbell Fit Strong Podcast loves to talk strength, conditioning, nutrition & having a winning mindset! Listen to hear what some of the top professionals in this field are doing. Host: Coach Karen Naegel/Barbell Fit Strong
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A Powerlifter friendly Podcast.
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Podcast by Jeff Heidelberg
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Welcome to the White Lotus Barbell podcast, where we’ll be documenting our journey of creating inspiration for health and fitness!
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Fresh out of high school Tyler may interviewing, talking, and joining in on thoughts that are intensely politically incorrect and involve life and lifting and special guests
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Three 20-somethings' podcast to (almost) greatness
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#45 - Franziska Böhler - Warum kämpfen Sie noch weiter für bessere Bedingungen in der Pflege?
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Mein Kampf hat mir Morddrohungen eingebracht! Stellt dir vor, du bist in der Pflege und kämpfst für bessere Bedingungen. Die Pflegeaktivistin Franziska Böhler ist mit ganzem Herzen Krankenschwester und erlebt eine Achterbahnfahrt zwischen Traumjob und Alptraum. „I still care“ ist ein sehr persönliches und gnadenlos ehrliches Buch darüber, wie sie f…
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Maya Leinenbach übers Content createn und Veganismus
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Maya Leinenbach erreicht 6 Millionen Follower auf der ganzen Welt über TikTok und Instagram mit ihren veganen Rezeptideen. Die symphatische Saarländerin hat mit dem Posten angefangen, als sie 14 war - ein Foto von einem Teller Nudeln mit Gemüsebeilage. Inzwischen ist das Kreieren von veganem Content ihr Beruf. Ihre neugegründete Firma hat mehrere M…
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Strength Training and Athletic Performance, How Training Intent Impacts Performance
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On today's episode, using a recent training example in the gym, Tom & Burley discuss utilizing the conjugate method for strength training and how it impact's athlete's performance. They reinforce how important consistency is over PR's for an athlete and how vital training intent is. Key Topics: The Importance of Max Effort Training Balancing Volume…
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His Coaches Stole His Members… Now His Gym Does $1M Year
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In this episode of Barbell Business, we sit down with Drew Girton, gym owner of Pendulum Fitness. Drew is a industry veteran, coach, and business owner, join us as we explore his incredible journey and the strategies behind his success. With over 20 year experience, Drew has helped countless individuals achieve their fitness goals while building a …
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Running for Moms | Embracing Safety and Overcoming Challenges with Christina Prevett
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This episode trains listeners on how to safely and effectively run during the winter months while addressing common concerns and practical tips for comfort and safety. With insights on gear, fueling, and navigating postpartum questions, it provides a holistic approach to winter running. • Discusses winter running preparation and importance of layer…
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The Path to Optimizing Health and Performance w/ Dr. Baseer Kahn, Anders Varner, Doug Larson, and Travis Mash #781
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Born and raised in Canada, Dr. Baseer Khan received his MD from the University of Toronto where he was honored to have received the Sigmung Vaile Award for Top Surgeon in his graduating class and received several research awards during his training. He went on to complete subspecialty training in Glaucoma and Advanced Anterior Segment Surgery. As a…
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Ep 136 - How to program for lagging muscles
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Jason has created his next block of training and nutrition - here's a deep dive into his thought process. This week's topics: 1. Considering volume vs. effort 31:38 2. What training split suits your week? 38:35 3. Prioritising certain muscle groups 45:30 4. Deciding cut vs. build calories 51:23 Strong & Lean in 16: Claim your spot Join our commun…
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Ultimate Guide for Strength Training While Traveling - #609
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If you travel regularly, you will have to continue to strength train as you travel. Learn fitness travel hacks in this ultimate guide to strength training while traveling. Strength Training While Traveling: Why It Matters Why train while traveling? While, in part, it depends on how often you travel, your goals, the length of travel, and how consist…
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Welcome to the first episode of the Westside Barbell Podcast for 2025. Tom & Burley recap the last 2 years at Westside. They discuss Louie's passing, his plans for the future of Westside, and his ongoing legacy. They also go over the current training approach at Westside and Westside's plan for 2025 Key Topics: Legacy of Louie Simmons & Westside Cu…
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Physiology Friday: [Chronotype] The One Thing More Important than Getting 8 Hours of Sleep w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash
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Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise S…
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Episode #330: How-To Train While Losing Weight
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In this podcast, Drs. Baraki and Feigenbaum discuss training during weight loss. While increased exercise can support health, dietary restriction is the primary method for weight loss. They note that strength, muscle mass, and endurance can be maintained during modest calorie deficits, with studies showing significant gains even in large deficits i…
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Breaking Barriers – Redefining the Modern Bajan Man
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In the first episode of Barbell Conversations, Dwayne—better known as Bearded Breadfruit—invites Barbadian men aged 17 to 35 to join a space dedicated to self-image, fitness, mental health, and personal growth. While sharing his journey of overcoming personal setbacks and career challenges, Dwayne also opens up about his ongoing battle with vulnera…
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Set realistic goals as you journey through motherhood and fitness with on the Barbell Mamas podcast. Discover how hormonal changes might influence joint laxity and tackle pelvic pain during pregnancy, all while considering the role of past injuries in shaping the pain experience. Christina shares her research insights and highlights why understandi…
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Blood Flow Restriction Training w/Dr. Jeremy Loenneke, Anders Varner, Doug Larson, and Travis Mash #780
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Dr. Jeremy Loenneke received his Ph.D. in Exercise Physiology from the University of Oklahoma, where he was mentored by Dr. Michael Bemben. Dr. Loenneke previously received his Master’s degree in Nutrition and Exercise Science from Southeast Missouri State University, where he was mentored by Dr. Joe Pujol. Dr. Loenneke is a member of the American …
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Ep 135 - How to get strong & lean in 16 weeks
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Here's our definitive checklist to guaranteeing results - traits, habits and knowledge. This week's topics: 1. The importance of a tailored program 18:12 2. You need to train well & train hard 28:07 3. Creating your own nutrition plan 33:59 4. Which metrics should you track? 43:02 5. Setting your week up for success 49:37 Strong & Lean in 16: Claim…
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Learn about helpful home gym equipment. This gear solves common problems or makes your lifting more fun, varied, or effective. Helpful Strength Equipment for Your Home Gym You need a few items to begin strength training properly, though you can also start exercising today. As you progress and build the habit of strength training (and simultaneously…
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Breadfruit, Barbells and Big Conversations
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Welcome to Barbell Conversations, where we lift more than just weights—we lift heavy truths, tackle stereotypes, and spark the meaningful dialogue our society needs. This podcast is a sanctuary for men and anyone who values holistic growth in mind, body, and spirit. Join host Breadfruit and inspiring guests as they explore real stories, candid deba…
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Episode #329: Severe Bilateral Knee Pain After Squatting 600 pounds
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In this podcast, Drs. Miles and Feigenbaum review a mystery case where thee patient presented with severe bilateral leg pain after attempting a 620 lb squat. We discuss anabolic steroid use, knee pathology, rehab strategies, and more. Case: https://pmc.ncbi.nlm.nih.gov/articles/PMC4885268/ Resources Page: https://www.barbellmedicine.com/resources/ …
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Hustle, Loyalty, Respect w/ John Cena, Anders Varner, Doug Larson, and Travis Mash #779
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John Cena is an actor, rapper, and recently retired professional wrestler. In WWE, Cena has won 17 championships in total, including 10 World Titles. In addition, Cena has also won the WWE United States Championship three times, and is a four-time Tag Team Champion, having held the World Tag Team Championship twice, and the WWE Tag Team Championshi…
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Episode #328: December 2024 Research Review
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In this podcast, Drs. Baraki and Feigenbaum review a misleading social media post from Comp Train regarding VO2 max, a new study on using heart rate variability (HRV) to guide resistance training programming in older women, and another study correlating American Heart Association's "Life's Essential 8" metrics with testosterone levels and risk of l…
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Handling Holiday Nutrition: The Ultimate Guide - #607
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The holiday season is coming up, and for many of us this is a time where we gain weight: whether we justify an unexpectedly large bulk or simply seem unable to avoid our weight inching up despite our best intentions. Learn some practical methods to achieving your goals and preventing or limiting holiday weight gain (or even enabling holiday weight …
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8080s --- Support this podcast: https://podcasters.spotify.com/pod/show/joe-haney/support
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Episode #327: Untamed Strength Update ft. Alan Thrall
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Alan Thrall joins Dr. Jordan Feigenbaum on this episode of the Barbell Medicine podcast. Alan, a gym owner and strongman competitor, shares his life update, including his children's activities and gym involvement. They delve into the benefits and risks of strongman training, favorite and least favorite gym equipment, incorporating strongman element…
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Ep 134 - Why you should prep for a photoshoot
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Freshly diced, tanned and photographed, the boys reflect on what they learned about their capabilities during this cut. This week's topics: 1. What has this prep taught us? 11:05 2. Capable of more than you think 38:12 3. Our favourite moments of the year 48:49 4. What we want more of in 2025 54:50 5. The single best piece of advice 1:02:48 Fat Los…
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The Rhythm of Rest: Unlocking Sleep Potential Naturally w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #778
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Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise S…
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Thank You, Listeners (Beasts & Future Beasts) - #606
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Unleash your physical freedom. Reclaim your body and mind from bad habits, restrictive and narrow goals, and unrealistic expectations. Thank You, Listeners (aka Beasts & Future Beasts) Andrew and Niki are thankful for all that has happened in 2024. Thank you to Stephan, the editor and podcast producer, who is a true expert and professional. You hav…
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Episode #326: Doctors vs. The Internet (Bonus Episode)
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Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss the challenges and benefits of unilateral exercises like Bulgarian split squats, refute Dr. Gabriel Lyon's claim that obesity is due to insufficient muscle mass, and more! Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/ For m…
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Felix Klieser über seine Weltkarriere ohne Arme und die Kraft der Träume
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Felix Klieser ist ohne Arme zur Welt gekommen. Das hält ihn nicht davon ab, an einen Traum zu glauben. Er möchte Hornist werden. Mit 5 Jahren beginnt er mit dem Unterricht. Aber das Instrument Horn ohne Arme spielen, wie soll das denn gehen? Felix ist der Erste, der das versucht hat! Er spielt das Horn mit den Füßen und ist heute eine der besten Ho…
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Strength Training Simplified: Alan Thrall's No-Nonsense Approach
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Join us on an enlightening journey with Alan Thrall, a powerhouse in the fitness world known for his multifaceted roles as a powerlifter, bodybuilder, gym owner, and former Marine Corps bodybearer. Alan opens up about his unique fitness philosophy centered around progressive loading and diverse exercise patterns, offering listeners a treasure trove…
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Answering your Questions About Pregnancy, Postpartum, & Pelvic Health Part 1
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Unlock the secrets to a smoother postpartum recovery with insights from Christina Prevett, your guide to navigating the complex world of pelvic floor health after childbirth. As both a pelvic floor physical therapist and a fitness enthusiast, Christina shares her expertise on why every mother should prioritize postpartum pelvic floor checks, even i…
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#44 - Anne Gesthuysen - Wie gehen Mütter mit Schuld um?
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Schuld, Mutterliebe und die Kraft einer Dorfgemeinschaft. Die Autorin Anne Gesthuysen schreibt über ein Leben, das endlich gelebt werden will. Witz und psychologisches Feingefühl gehören zu den Texten der Bestsellerautorin . Bärbel Schäfer hat mit Anne Gesthyusen gesprochen, gerungen und gelacht über ihr aktuelles Buch „Vielleicht hat das Leben Bes…
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[Women’s Health] Menstrual Cycles and Menopause w/ Dr. Stephanie Estima, Anders Varner, Doug Larson, and Travis Mash #777
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Dr. Stephanie Estima is a doctor of chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. She's been featured on Thrive Global, of the Huffington Post, has over 3.5 million article reads on Medium.com, and has helped thousands of women lose weight, regulate hormones, and get off medicatio…
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Ep 133 - What more lifters need to do more (& less) of
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Jess and the boys discuss what their best athletes do on repeat, as well as what should be avoided in trying to become your best. This week's topics: 1. Training around injury / surgery 25:43 2. What lack of sleep does to you 48:33 3. The factors that dictate success 54:25 4. What lifters need to do more of 1:01:07 5. What they don't tell you about…
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