Healing from betrayal trauma is no small feat! It takes a lot of work, time, and focus in order to do it. That's all great, but then there's the "HOW?" In this podcast, we will talk about Betrayal Trauma, my past with it, how I healed from it using Christian Scripture, and how you can do the same thing.
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Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
Choose Recovery Services - Alana Gordon and Amie Woolsey
Choose To Be is focused on women healing from infidelity, and betrayal trauma. We are committed to helping women heal. Be a part of the conversation as we interview experts and others who have gone through this journey and gain tools to help you move forward. Alana and Amie bring their own experiences to the conversation, and their individual expertise makes for a unique and valuable resource. Alana Gordon-MFTI, CCPS, CSAT candidate, Betrayal Coach Amie Woolsey-Betrayal Coach, CPC, ELI-MP, A ...
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btr.org – btr.org has daily, online group and individual coaching sessions for victims of emotional & psychological abuse and sexual coercion. For women experiencing pain, chaos, and isolation due to their husband’s abuse: lying, gaslighting, manipulation, porn use, cheating, infidelity, emotional abuse, and narcissistic abuse. We recognize that labeling a woman as codependent is a form of victim blaming. Pornography addiction / sex addiction are a domestic abuse issue. Narcissistic abuse is ...
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BEAUTY BEYOND BETRAYAL - Heal from Betrayal, Affair Recovery, Betrayal Trauma Recovery
Lisa Limehouse - Christian Betrayal Trauma Specialist, Affair Recovery Coach, Certified Life Coach, Phoenix Rising
Hope and Healing for Christian Women Have you just found out your husband has sexually betrayed you? Do you feel like the pain will never end? Are you so overwhelmed that you just don’t know how to navigate through the trauma it has brought upon you? Do you feel like you will never trust anyone ever again? In this podcast you will find biblical guidance, pure honesty and tactical solutions that will help you heal from the betrayal of an affair. My mission is to help you heal from the devasta ...
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BONUS: Join Us At Our Revive and Thrive Women's Intensive!
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Are you seeking solace, healing, and transformation from betrayal trauma in ways you’ve never felt before? If so, join us August 21-24, 2024 in Spanish Fork, Utah at our Revive and Thrive Intensive. This four-day retreat offers a sanctuary for those healing from betrayal trauma, combining expert-led classes, somatic practices, and supportive commun…
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How To Recover From Betrayal Trauma – Lynea’s Story
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In the early days of her marriage, Lynea attributed problems with her husband to normal relationship challenges or her husband’s culture. Lynea finally realized she was experiencing betrayal trauma. If you’re wondering how to recover from betrayal trauma, you’re not alone. Recovery from betrayal trauma is possible. If you need support, we’d love to…
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5 Lessons I Learned from Experiencing Betrayal | E177
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The circumstances we experience in life can offer many lessons to be learned. Betrayal is no different. We can learn many lessons when we experience betrayal. And while it is devastating, challenging, painful, and often times debilitating, if we choose to tap into the lessons it offers, we can come out on the other side so much stronger, brighter, …
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The Golden Thread In Your Trauma With Bronwen Oshlegger
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Send us a Text Message. Ever wondered how betrayal could shape your entrepreneurial journey? Join us as we unpack this profound topic . I will open up about my personal struggles and the unexpected ways my faith played a pivotal role in my recovery. I also talk about the notion that formal certifications are a must for success, urging us to lean in…
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Tips for Healing After Betrayal - With Laura Fisher
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Lace up those dancing shoes because there’s a new acronym in town - SHAWN B! In a past episode we talked all about NOT dancing with Walter. In this week’s episode we introduce you to the partner you SHOULD dance with - SHAWN B. Join Alana and our guest, Laura Fisher (a fellow Choose Recovery Services coach), as they talk about the betrayed experien…
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When your partner has a sexual addiction, it can be confusing and incredibly painful. Join Amie and Alana as they tackle a listener’s question about whether their partner thinks about them during these acting out times. While the answer to that question is painful either way and you may feel the impulse to try to micromanage and control your partne…
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Did Complementarian Ideas Contribute To Emotional Abuse? – J.R.’s Story
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In this episode of The BTR.ORG Podcast, host Anne Blythe speaks with J.R. about her struggles after discovering her husband’s infidelity and emotional abuse. They discuss problems that can occur in religious and legal frameworks, and the possible impact of complementarian ideas. The conversation underscores the resilience required to confront and n…
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How do I heal in the midst of the nightmare of betrayal? | E176
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It's another Q & A day with Lisa! Another Beautiful Woman wrote in seeking guidance of how to heal from betrayal when you are still living in the lies, deceit, secrets, etc. In today's episode, I give some action steps to take when you are faced with a spouse who is throwing up red flags and choosing to live in a toxic way. I pray this blesses you!…
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Send us a Text Message. How can you rebuild your life after the shattering experience of betrayal? This episode promises to provide answers as we explore the complex journey of healing from betrayal trauma. We start by unpacking the profound nature of unconditional love in its many forms, including universal, friendship, parental, and romantic love…
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3 Ways Unhealed Betrayal Trauma Affects Your Career and Business | E175
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Betrayal Trauma, left unhealed, can have a devastating affect upon every area of your life. It affects you physically, mentally, emotionally, intellectually, spiritually, and financially. But did you know that it can also affect you in your career and if you are a business owner, it can have negative affects upon your business. Today, I'm sharing 3…
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One of the most agonizing questions after a betrayal is, “Should I stay or go?” In this episode, Amie and Alana delve into the complex process of determining the answer to that question. Learn how to confront your fears and conscientiously choose the right path for you - whether that’s rebuilding the relationship or starting anew. Listen to learn: …
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The 5 Love Languages are Great, But...
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Send us a Text Message. What if understanding five simple love languages could revolutionize all your relationships—romantic and otherwise? Join me on this episode of "The Other Side of the Struggle" as we delve into the familiar yet ever-evolving concept of love languages—gifts, acts of service, words of affirmation, touch, and quality time. We'll…
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Is My Husband Holding Me Back? – Sarah’s Story
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Many women married to emotionally abusive men wonder, “Is my husband holding me back?” Understanding the signs that your husband may be sabotaging your personal progress is crucial in taking steps toward a healthier, more empowered life. Sarah, a member of the BTR Community used the The BTR.ORG Meditation Workshop to make progress. In this episode …
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First 3 Steps to take after you discover your husband's betrayal | E174
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What do you do when you discover your husband has been unfaithful? He has betrayed you with another or a hidden sexual addiction. You probably feel hopeless, confused, overwhelmed, abandoned, alone, scared, angry, or maybe you can't even put into words how you really feel. You've just suffered major trauma and it impacts your ability to express you…
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The Double Standards Confining Women In Fairy Tales
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Fairy tales showcase the double standards confining women. Fairy tales often vilify women’s anger, undermine their pursuit of financial independence, and set unrealistic expectations. These biases shift the focus from abusers to women, making them see themselves as the problem. Join Anne and Jane Gillmore as they continue their discussion about mis…
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When betrayal strikes, the question of “Who do I tell?” weighs heavily. In this episode, Amie and Alana provide a roadmap through this complex decision as they talk about finding emotional safety and trusting your intuition. Whether you’re just beginning your journey or are further along, this conversation provides a compassionate and nuanced persp…
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Writing Your Way to Healing with Cheryl Bannerman
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Send us a Text Message. Have you ever felt the cathartic power of penning down your deepest fears and triumphs? Cheryl Bannerman certainly has, and she joins us to reveal how the art of writing became her sanctuary amidst the chaos of betrayal and abuse. In an intimate conversation, we traverse Cheryl's poignant journey, where journaling morphed fr…
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What the Unfaithful Spouse wants their Betrayed Spouse to know after D-Day | E173
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Do you wish your spouse was able to know some of your internal battles since they found out about your betrayal? Are you having a hard time explaining to them how you feel, how you want to help them heal but don't know how and the battle of feeling like people will ALWAYS see you as a cheater, betrayer, and addict? In today's episode, I am sharing …
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What the Betrayed spouse wants the Unfaithful to know after D-Day | E172
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Do you wish you had a resource you could share with your unfaithful spouse to let them know a few things you are feeling after D-Day? I've heard you loud and clear! After much research and polls, I created a list of things you, as the betrayed spouse, want you unfaithful spouse to know since the discovery of his betrayal. It can be hard to articula…
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5 Ways Fairy Tales Brainwashed Women Not To Recognize Abuse
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Did you know the underlying themes in fairy tales brainwash women and girls to not recognize abuse? Fairy tales are, of course, a staple of many childhoods, offering stories of magic, adventure, and often, (apparently?) love conquering all. However, a closer examination reveals an unsettling undercurrent: these tales inadvertently lead women and gi…
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Loving Yourself First and Through the Hard
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How do you love yourself first AND do the hard things? In this episode, Amie shares personal experiences and offers powerful perspectives on truly nurturing yourself through life’s chaos. You’ll learn practical tips for self-compassion, setting boundaries, and making time for yourself. This episode will give you the courage to turn inward as you fo…
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Oops I Did It Again! Forgiving Yourself For Your Mistakes
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Send us a Text Message. Have you ever felt betrayed by someone close to you, only to realize you might also be betraying yourself by not setting boundaries? Discover how our relationships often mirror our self-treatment in our latest episode. We unpack the profound importance of forgiving ourselves for our mistakes, particularly in the realm of bet…
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3 reasons the betrayed struggle with trusting the unfaithful | E171
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You've decided to reconcile after betrayal. You feel like things should be going better, but your spouse is still having a difficult time trusting you. Why? How do you get your spouse to start trusting you again? Is it always going to be this way? In today's episode, I am giving you 3 reasons why your spouse struggles to trust you after betrayal an…
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I Want to Leave My Emotionally Abusive Husband
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Have you ever asked, “Is it wrong to want to leave my emotionally abusive husband?” Many women in the BTR community yearn for emotional and psychological safety. If you’re asking yourself this same question here are some things to consider: This episode is Part Two of Anne’s interview with Karen DeArmond Gardner. Part One: The Fear of Starting Over…
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Separation - A Pathway to Healing With Luke Gordon
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It can feel soul-crushing if your partner asks for a separation, but what if it’s actually an opportunity in disguise? This week Amie is a guest on Luke Gordon’s podcast. Luke is a men’s emotional health coach and cofounder at Choose Recovery Services. Listen in as Luke and Amie talk about how couples can use separation as a catalyst for profound i…
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7 Clear Signs he is not really changing after Betrayal | E170
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D-Day has happened. All the evidence of his betrayal has been laid bare. There is no hiding it anymore. You are in massive pain. The devastation is beyond words and you are seeking relief. You are hoping he will change - maybe this will help you heal. But you are still doubting his behavior. Is he really changing? Is he really sorry for what he has…
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Send us a Text Message. Have you ever felt like you're talking to a wall when trying to communicate with your partner? It's the dance of dialogue within marriage, where sometimes one partner leads with avoidance and the other is left stumbling. In our latest episode, we unravel the threads of spousal communication, casting a spotlight on the challe…
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Why therapy doesn't always work after betrayal | E169
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You discovered his betrayal - either through an affair or sexual addiction. You googled what to do. First option - therapy. Like most, even me, we immediately panic and want to know what we SHOULD do after we find out we've been betrayed. 99% of the time, Google will tell you to seek out therapy - either for yourself or for your marriage. But is th…
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I Don’t Want A Divorce But I Don’t Know What Else To Do
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If you don’t want a divorce, there are several alternatives to consider. The fear of starting over can be a major hurdle. After 30 years of emotional and psychological abuse, a survivor shares her story. This episode is Part One of Anne’s interview with Karen DeArmond Gardner. Part One: I Don’t Want A Divorce. But I Don’t Know What Else I Should Do…
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Last week we learned the thought patterns of those who are in the victim and emerger stages of healing from trauma. Today Amie takes us through the final two stages - reclaimer and chooser. In this episode you’ll learn how to reframe toxic thought patterns and reclaim your truth. Understand how to shed your victimhood, separate your worth from emot…
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Send us a Text Message. Ever find yourself puzzled by the intricate dance of human personalities, particularly when it comes to spotting a narcissist or understanding someone with avoidant traits? Our latest episode peels back the layers of these complex behaviors, guiding you to discern between the two and highlighting why firsthand experience tru…
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How betrayal trauma affects you spiritually | E168
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Can betrayal trauma affect you spiritually? Can it cause you to blame God? Can it cause you to be angry with God for not stepping in and stopping the affair or porn use? Can it cause a crisis of faith? Beautiful, there is a spiritual side to infidelity and while the unfaithful cannot blame their choices on the devil, could the enemy played a role i…
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Stages of Deliverance From Abuse: Emotional and Psychological
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Being delivered from abuse is something that all victims hope for (or pray for). Victims of emotional and psychological abuse most often put their hope in the abuser changing. In my study, I began to see a pattern for deliverance from abuse. Here are the 5 Stages: 1. Things Get So Bad, You’re Daydreaming About Being Delivered From Abuse Sometimes, …
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Do you feel stuck in the cycle of victimhood after betrayal, believing thoughts like, “I’ll never trust again” or “I’m not enough”? In this week’s episode, Amie walks us through the “Victim to Chooser” framework sharing the progressive stages she sees clients navigate towards healing and wholeness. Listen in to see if you have thought patterns that…
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How do I heal if he won't confess to the affair? | E167
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You suspect your husband is having an affair. He has been acting strange for weeks on end. You may even have "circumstantial evidence". But how do you know if he really is cheating or is using porn? He won't confess it. Now you're left with just wondering and it is driving you crazy. What do you do? In today's episode, I'm going to guide you throug…
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Healing Your Nervous System with Tera Brown
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Send us a Text Message. Join me and trauma coach Tara Brown as we embark on a journey of healing that transcends typical self-help rhetoric. Our conversation weaves through the intimate process of trauma recovery, highlighting the crucial role of our entire nervous system alongside our mindset. Tara shares the dance of the four pillars of healing—p…
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3 Steps To Safely Leave The Emotional Abuse Behind – Lee-Anne’s Story
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3 Steps To Safely Leave The Emotional Abuse Behind - Lee-Anne's StoryPor Anne Blythe, M.Ed.
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5 steps to redeem D-Day. It doesn't have to control you anymore. | E166
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D-Day It's the day we remember as the DAY OF DESTRUCTION. The Day my world shattered into a billion pieces. The day I found out he betrayed me. What if you could actually REDEEM that day so it no longer has that kind of power over you? What if that day could have a different meaning? Well, it can. You CAN redeem D-Day. In today's episode, I share 5…
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Is Forgiveness Helpful for Victims of Betrayal?
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Dr. Debi Silber and Anne discuss the concept of forgiveness in relation to emotional abuse and intimate betrayal. Forgiveness is a word we try to avoid at BTR because it’s so often weaponized against victims, but can it help victims of intimate betrayal on their journey to healing? This episode is Part Two of Anne’s interview with Dr. Debi Silber. …
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Will I Ever Heal? What Helps and What Hinders
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Do you feel stuck wondering if you will ever heal from betrayal trauma? In this powerful episode Amie and Alana share their own experiences grappling with that exact question. They provide wisdom and practical tools for aiding your healing process whether you are just starting out or are further along the path. You can and will heal - as you keep t…
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