Melhores podcasts sobre Body Balance (2024)

1
Pro Dancer Season Review Process 21:31

12d ago21:31

21:31

As one season wraps, it's essential to review what went well and what you'd like to see change for next season. This episode share key areas to consider and shift for your highest level of achievement in the future. For Pro Dancer Group Coaching, schedule your consultation here. Questions? Email me: jess@thewholedancer.com…

1
Trailer 3:39

2M ago3:39

3:39

Do you want to release weight, regain your energy and libido, and most importantly, feel sexy and confident in your own skin inside and out? It's time to take control of your well-being and step into the vibrant, empowered version of yourself you know is possible. I proudly present to you The Balanced Body Podcast, the ultimate destination for wome…

1
What is "balance" in ballet? 20:27

2M ago20:27

20:27

Can the concept of balance in dance truly exist? How can you apply it to your own dance journey? What's the value in spending time discovering balance for yourself? This episode dives into those important questions. Ready for support? Schedule a coaching consultation.

1
The Key Component That Determines Your Health Progress 15:28

2M ago15:28

15:28

In working with hundreds of clients over the years, I have observed this one area to be essential to sustained health and development. Enjoy the show. www.mikedaciuk.comPor Mike Daciuk

1
Thrive Through Audition Stress 21:47

2M ago21:47

21:47

Every single week (if I’m being honest, almost every day), I’m connecting with clients who are going through the audition process. The dancers I work with are at every stage in their careers. I’m working with 17-year-olds going through it for the first time, dancers in their mid-20s trying to transition to a new company or a better-paying company, …

1
Can Dancers Set Weight Loss Goals? 24:10

3M ago24:10

24:10

There's a lot to unpack with this topic. I've addressed it before but never so blatantly. Give this a listen and let me know your thoughts! If you're in need of support and you have a strong desire to change your body for dance, let's connect. Set up a free coaching consultation here.

1
How To Make Your New Year's Resolutions And Goals A Reality 14:35

4M ago14:35

14:35

Today we provide you with the insights and tactical information to make sure you achieve health and financial abundance in 2024. Enjoy the show. www.mikedaciuk.comPor Mike Daciuk

1
Top Health And Technology Priorities for 2024 15:50

4M ago15:50

15:50

Today we look at key health and technology tools that can help you change your life in 2024. The rapid advancements in both these areas are encouraging and bring hope to our society. Enjoy the show. www.mikedaciuk.comPor Mike Daciuk

1
Refreshing Your Food Mindset for the New Year 24:12

4M ago24:12

24:12

When the new year hits, so do all the diet, exercise, and body-related messages. You start hearing even more about what foods are “good” or “bad” and what you “should” or “shouldn’t” be eating. That’s why now is a great time to refresh and strengthen your food mindset. You can set yourself up for an easy-going holiday as well as a self-loving start…

1
Dancers: Here's how to survive holiday meals. 22:18

5M ago22:18

22:18

Holiday meals can be stressful. The timing of them is challenging between Nutcracker, impending auditions, and upcoming casting decisions. Here are some ways to calm your mind and enjoy the day. If you'd rather read about this topic, check out this post on The Whole Dancer blog.

1
Taking Action and Getting Nowhere 19:43

6M ago19:43

19:43

When it comes to your body, food, body image, mindset, and approach to life, it's possible you've got a lot of shifts you'd like to make. There's so much information out there that can help you make those changes but something may be holding you back. This episode talks through the challenges with taking consistent action. Ready for a bold action s…

1
Why You Are Not Getting The Results 14:22

6M ago14:22

14:22

Today we look at the difference between conventional medicine and alternative medicine. Enjoy the show. www.mikedaciuk.comPor Mike Daciuk

1
Coffee Talk 10.18.23 16:46

6M ago16:46

16:46

Coffee talk is a pretty loosely organized chat about topics that are relevant to you and The Whole Dancer. In this chat you'll hear about: Food changes in colder weather Audition emails! More thoughts on your body changing If you're looking for audition support be sure to sign up for the FREE Audition Success Workshop: https://www.thewholedancer.co…

1
How This Man Lost 45 Pounds And Went Off All Of His Medications 13:14

7M ago13:14

13:14

Today we look at this celebrity who had 10 years left to live but changed up his entire nutrition and supplement plan. Enjoy the show. www.mikedaciuk.comPor Mike Daciuk

1
Auditions and Your Body 19:40

7M ago19:40

19:40

Are you worried about your body as you look ahead to the audition process? This episode is for you. . Pointe Magazine Article: 5 Tips for Achieving Your Healthiest Body in Time for Auditions . FREE Audition Success Workshop . Complimentary Coaching Consultation

1
5 Game Changing Tactics to Dance Better, Happier, and Healthier 21:53

7M ago21:53

21:53

5 Game Changing Tactics to Dance Better, Happier, and Healthier. It is possible to dance your best and love yourself through the process. There are 5 areas that require your focus in order to do your best dancing and to enjoy every moment. Give this episode a listen to find out what they are. Mentioned in this episode: Body Image Resilience Pointe …

1
Your Food Needs as a Dancer 19:45

7M ago19:45

19:45

So many dancers would love to know exactly what to eat. Well, good news and bad news is that there's no perfect eating plan that all dancers should adhere to. In this pod ep. you'll discover some essential considerations to find out the best way of eating for you.

1
Key Strategies To Turn Your Life Around 10:21

8M ago10:21

10:21

Today we look at a major reason why people are struggling and how they can improve. Enjoy the show. www.mikedaciuk.comPor Mike Daciuk

1
Dancer-your body will change. 18:41

8M ago18:41

18:41

It's time to accept that your body will change. As you pursue dance and beyond, body changes should be expected and accepted. This episode will provide some ways to work on acceptance, to be aware of expected changes, and to move through body change in an empowered way.

1
The Weight Loss Drug That Can Drop 30 lbs In A Short Period Of Time 13:46

8M ago13:46

13:46

Today we discuss a drug that has taken the world by storm. Learn about what it is and if it is right for you. Enjoy the show. www.mikedaciuk.comPor Mike Daciuk

1
Are Prime Energy And Hydration Drinks Good For You And Your Kids? 18:11

8M ago18:11

18:11

Today we look at Prime Energy and Hydration drinks and see if they are appropriate for your athletic requirements. Enjoy the show. www.mikedaciuk.comPor Mike Daciuk

1
NEW Podcast Relaunch!! Can "balance" exist in serious dance pursuits? 22:32

8M ago22:32

22:32

This is the return to podcasting at The Whole Dancer so I wanted to start with a topic that encompasses a big part of the mission and work I do with The Whole Dancer. . Can balance exist? I believe it can but it requires you to be super aware and intentional in your dance and life experience. You'll learn how to prioritize balance so you can dance …

1
How To Lower Your Cholesterol And Improve Your Hormones 18:54

8M ago18:54

18:54

Today we give you natural options on how you can improve your hormones and lower your cholesterol. Enjoy the show. www.mikedaciuk.comPor Mike Daciuk

1
Are These Medications Stealing Your Nutrients? 13:37

9M ago13:37

13:37

Today we look at which medications may be lowering your vitamin and mineral levels. Enjoy the show. www,mikedaciuk.comPor Mike Daciuk

1
How To Get Lean In 10 Days 12:02

10M ago12:02

12:02

Today we give you four tips to get lean in 10 days. Enjoy the show. www.mikedaciuk.com

1
BBs4e14 - Jason Pickard Abundance Archetype method 1:55:49

11M ago1:55:49

1:55:49

I wanted to introduce and share Jason’s personal journey as a Lover, Truth seeker, Innovator and Spiritual being. We will speak on many levels of the evolution of the physical, mental, emotional and spiritual being that can bring insight to his Hero’s journey. We touched on many subjects in this podcast that relate to life challenges, resistance to…

1
Tips To Improve Your Mood And Overcome Depression And Anxiety 13:21

11M ago13:21

13:21

Today we give you three tips and three supplements that can change your outlook on life and improve your productivty. Enjoy the show. www.mikedaciuk.comPor Mike Daciuk

1
How To Select The Best Protein Powder 14:43

12M ago14:43

14:43

Today we discuss the best protein powders and what you should look for when selecting one. Enjoy the show. www.mikedaciuk.comPor Mike Daciuk

1
For Those Struggling Right Now 12:38

1y ago12:38

12:38

This show is for people who may be going through hard times with their health, business, relationships or family. I share this level of insight with clients and patients and I want to help all of you. Enjoy the show. www.mikedaciuk.comPor Mike Daciuk

1
Best Way To Determine Your Gut Issues And How To Resolve Them 11:42

1y ago11:42

11:42

Today we look at a quality lab to undercover your gut issues and steps to resolve them. Enjoy the show. www.mikedaciuk.comPor Mike Daciuk

1
Top Three Tips To Improve Your Health And Life 11:58

1y ago11:58

11:58

On this Easter weekend, we discuss three tips to help you breakthrough and improve your health and life. We go deep here and I hope you enjoy your weekend. Enjoy.Por Mike Daciuk

1
How To Make Your Bloating Go Away 16:04

1y ago16:04

16:04

Today we look at a test that can determine why you may be bloating and the steps you can take to reduce the distension. Enjoy the show. www.mikedaciuk.comPor Mike Daciuk

1
A Health Concern Most People Are Unaware Of 14:51

1y ago14:51

14:51

Today we discuss a health concern affecting millions of people that many are unaware of. We give you practical tips to address it and live an optimal life. Enjoy the show. www.mikedaciuk.comPor Mike Daciuk

1
BBs4e13 - Stages of Initiation & Growth 32:55

1y ago32:55

32:55

Stages of Initiation/Growth This podcast is a reminder of the stages one grows through and into as we evolve here in this lifetime. These stages can typically be times of tension, stagnation, suffering….well, not fun times. Ultimately to look at the end and how Death is perceived by you. We have had much death around us with this pandemic and what …

1
Is TRT Right For You? 14:42

1y ago14:42

14:42

Today we look at what happens when your hormones decline as you age and ways that you can mitigate it. You will learn about natural solutions and other options administered in a proper manner. Enjoy the show. www.mikedaciuk.com

1
BBs4e12 - Healing Through Forgiveness Workshop Discussion 20:33

1y ago20:33

20:33

To help and become the best version of Yourself? This interactive workshop will help you to not only understand the many reasons you are having trouble moving forward, but you will be given tools to use that will help produce love and understanding to create the healing we need to reach purpose, grow through stuck-ness and heal painful relationship…

1
How To Relieve Body Pain 10:43

1y ago10:43

10:43

Today we give you some quick tips on how to heal those aches and pains. Enjoy the show. www.mikedaciuk.comPor Mike Daciuk

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