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A place to share personal reflections and conversations about how to improve your life and achieve your dreams by mastering your mind. We all have the potential to drastically change the way we feel by increasing self-awareness and self-management. Subscribe and tune in to the podcast to learn how!
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In this first episode I share the first of 3 chapters of my own story so you can have context for who I am and why I started this show.I talk about my experience growing up with anxieties and insecurities, and how I bottled it up and kept it all inside until it got to a point that I needed to reach out for help.Ultimately, I share the story of a gr…
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