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Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul. Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child. What really works? How can we get it together? What do we need to thrive? Through deep conversations and personal experiences, we tackle e ...
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This episode may or may not make sense. I truly can't remember what I discussed other than Machu Picchu and climbing Wayna Pikchu. Did I finish my story? Was it logically sequenced? Could you follow along? Did I mention the stairs of death? Unclear. May delete later. ____ Sign up to our mailing list to be the first to find out about the 2025 retrea…
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In this episode of the Selfish Podcast, Chloe dives deep into the transformative power of understanding and working with our nervous systems. She shares her personal journey with a nervous system regulation practice called Soma Soul, discussing the importance of tuning into our body's wisdom and the impact of emotional healing. Chloe emphasizes the…
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📝 Episode Overview Join us for a powerful week of celestial events, starting with the magical 11/11 portal and culminating in a manifestation-focused Taurus Full Moon. This episode guides you through daily astrological influences and practical ritual suggestions for harnessing these energies. ⭐️ Key Highlights 11/11 Portal Day (Monday) Understandin…
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In this powerful episode, we sit down with self-made millionaire and wealth mindset revolutionary Coco Dee for an unfiltered conversation about money, loss, and the journey to financial freedom. Coco shares her remarkable story of making and losing millions – multiple times – and how these experiences shaped her approach to wealth building. Golden …
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In this episode of The Selfish Podcast, Chloe and Steph explore themes of scattered energy, the impact of Feng Shui on home dynamics, and the significance of astrological influences on personal feelings. They discuss cleansing rituals like saging and Palo Santo, the importance of self-care through retreats, and the power of pivoting in life decisio…
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In this episode we delve into the profound impact of language on our thoughts, feelings, and behaviors. Before digging into this Steph reflects on personal experiences of loss, particularly during Pregnancy and Infant Loss Awareness Month, and discuss the significance of connection and remembrance through cultural symbols like the Jizo statues in J…
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In this episode, Chloe and Steph dive into the powerful astrological shifts of the week, marking the transition into Scorpio season—an invitation to explore deep emotional truths and embrace transformation. Key Highlights: 1. Scorpio Season and Deep Emotional Truths Chloe announces the beginning of Scorpio season, inviting listeners to explore thei…
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In this episode of The Selfish Podcast, Chloe and Steph explore the themes of slow living, the impact of hustle culture, and the importance of cultivating presence in our lives. They discuss the recent Victoria's Secret show and its implications on desire and misogyny, reflecting on how societal expectations shape our perceptions. The conversation …
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In this week's Astro Update, Chloe reflects on the transition into mid-October, sharing her thoughts on the upcoming full moon in Aries and the significance of Mercury moving into Scorpio. The conversation emphasizes the importance of self-expression, emotional movement, and the transformative energies present this week. Chloe also discusses the in…
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"Each and every one of us has a team in spirit." In this enlightening conversation, Janika Galloway shares her journey of discovering and harnessing her psychic abilities, the importance of connecting with spirit guides, and understanding the higher self. The discussion delves into the role of intuition in spiritual practices, the significance of s…
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In this episode Chloe & Steph chat to Janika Galloway, a highly sought-after psychic guide, author and speaker empowering individuals to unlock their storytelling power, manifest the narratives they desire and live the story they were born to tell. Janika shares the importance of storytelling in personal and professional contexts. Janika emphasises…
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In this week’s episode of The Selfish Podcast, we dive into the transformative cosmic energies of the week, starting on September 30th. Join Chloe as she unpacks the significance of the Solar Eclipse in Libra happening on October 2nd, and what it means for your personal growth, relationships, and communication. This Solar Eclipse marks a pivotal mo…
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In this episode of the Selfish Podcast, hosts Chloe and Steph reconnect after a brief hiatus, sharing their recent experiences and adventures, particularly Steph's trip to New York. They delve into the significance of self-care, discussing their personal routines and the challenges of maintaining them amidst busy lives. The conversation also touche…
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In this episode, Chloe and Steph discuss the themes of balance, reflection, and recalibration as they welcome Libra season. They explore the significance of the equinox, the importance of letting go of old patterns, and the traits associated with Libras. The conversation also touches on the energy of the week, including a tarot reading that emphasi…
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"It's a wild ride of highs and lows." "What is beauty? Am I still beautiful?" "I feel pretty liberated to be honest." In this episode of The Selfish Podcast, hosts Chloe and Steph discuss the transformative experience of Chloe's recent haircut, exploring themes of beauty, self-perception, and the emotional journey that accompanies significant chang…
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Summary In this episode of the Selfish Podcast, Chloe and Steph discuss the astrological events for the week of September 15th, focusing on the upcoming full moon lunar eclipse in Pisces. They explore the significance of eclipses as transformative periods, the emotional and spiritual implications of the current cosmic energies, and the importance o…
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It's been a hot minute since Steph & Chlo have recorded together and in this episode they give all the details of what they've been up to. Please note: sound still not perfect, we are working on this. Please bear with us :) Chloe and Steph catch up after Chloe's trip to Sumatra and discuss various topics including travelling with children, flu x 2 …
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This week's Astro Update discusses the new moon in Virgo and the return of Pluto to Capricorn. The new moon in Virgo brings a purifying energy that invites us to cleanse and release what no longer serves us. It is a time to focus on our health and self-care routines. Pluto's return to Capricorn marks a massive letting go and a transformation of the…
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Steph is riding solo with your Astrology update for the week commencing Monday 26 August, while Chloe is soaking in the sun on her family holiday. I touch on thw following: - discuss the current moon phase - the third quarter moon, and provided suggestions for activities suited to this waning moon period, such as decluttering, reading, spending tim…
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Welcome to the final chapter of our chat with Yemi Penn. If you haven't already make sure you listen to part one and two of our conversation with Yemi Penn. In part three we dive straight into the concept of "trauma not transformed is transferred" and the need to clean one's own trauma and the responsibility of being "the change we've been waiting …
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Chloe and Steph discuss Chloe's activities in Sumatra, including running, yoga, and fishing. They also talk about the upcoming full moon in Aquarius and the shift into Virgo season. They share tips for celebrating the full moon and discuss the characteristics of Virgo. The conversation ends with a discussion on recognizing and healing the wounded s…
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If you haven't already make sure you listen to part one of our conversation with Yemi Penn. Welcome to part two of our chat with Yemi Penn (PhD Researcher (Trauma Transformation), Transformation Thought Leader, TEDx Speaker, Author, Engineer, Entrepreneur, Mother & Producer!). In part two we go deeper into the window of tolerance, intergenerational…
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This Astro Update covers the week commencing August 12th. The main topics discussed are the effects of Mercury retrograde in Leo, the waxing quarter moon phase, and the Olympic Games. Chloe & Steph also share their running experiences and favorite songs to run to. The conversation ends with a discussion about upcoming holidays and favorite vacation…
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In this epsiode Chloe & Steph had the privilege of sitting down (in person) with PhD Researcher (Trauma Transformation), Transformation Thought Leader, TEDx Speaker, Author, Engineer, Entrepreneur, Mother & Producer Yemi Penn. In part one of our three part series we learn about who Yemi is, her backstory, what drives her and lessons she's learnt al…
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This week's episode of The Selfish Podcast discusses the astrological transits happening in the week ahead, specifically the entrance of Venus into Virgo and Mercury stationing retrograde in Virgo. The emphasis is on practicality, service, and refinement in relationships. The hosts also pull tarot cards related to giving and receiving help and doub…
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In this episode, Chloe and Steph discuss Steph's recent colonoscopy and the importance of checking in with our bodies. Steph talks through the process of preparing for a colonoscopy and what happened during & after. If you are due for a screening or have a family history - we implore you to get yourself checked. Bowel cancer is the second biggest c…
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Summary This week's episode discusses the astrological events happening in the week ahead, including a new moon in Leo. The conversation explores the energetic influences of Venus square Uranus and the cosmic dance it brings. The episode also delves into the themes of self-expression, leadership, and setting intentions related to creativity. The ca…
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In this episode, Chloe and Steph discuss the concept of glimmers. Glimmers are the small moments that bring joy, awe, and excitement. They emphasize the importance of being aware of glimmers and how they can positively impact our mental health and mindset. They share their own glimmers highlighting the need for self-awareness and reflection. The ep…
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This week's Astro Update discusses the effects of the recent full moon and the upcoming clash between the sun and Pluto. It emphasizes the importance of not allowing ego to overwhelm and the need to live consciously. The episode also introduces the transition of the sun into Leo, highlighting the characteristics of Leos and their compatibility with…
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Chloe and Steph discuss their experiences during school holidays and recent events, including birthday parties and a dinner party. They also talk about watching a documentary on the Dallas Cowboy Cheerleaders on Netflix and their thoughts on the series. Steph then shares her experience at a 24-hour spa in China, where she had a Himalayan salt massa…
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This episode of the Selfish Podcast with Chloe and Steph focuses on the astrological event of the second full moon in a row in the sign of Capricorn. The hosts discuss the significance of this event and how it creates a tug of war between ego and emotions. They explore the themes and challenges associated with this full moon and provide guidance on…
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In this episode, Chloe and Steph discuss the topic of work-life balance. They share their personal experiences and struggles with finding balance in their own lives. They talk about the importance of defining individual balance based on values, priorities, and goals. They also discuss the significance of setting boundaries, practicing self-care, an…
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Summary In this episode, Chloe and Steph discuss the astrology update for the week and dive into Cancer season. They talk about the energies for the week, the first quarter moon in Libra, and the characteristics of Cancerians. They also mention famous Cancerians and share a card pull from the Sacred Feminine Oracle. The card is called 'Independent'…
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In this conversation, Chloe and Steph catch up and discuss various topics, including listener feedback, the importance of reviews, expectations, recent trips, decluttering, and personal decisions. Chloe shares her experience with a hydrogen water bottle and other health-related gadgets. They also mention their upcoming live show and encourage liste…
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In this episode, Chloe and Steph discuss the astrology for the first week of July. They talk about the retrograde of Neptune and its impact on finding deeper meaning in dreams and existence. They also discuss the dark moon and its effects of withdrawal and fatigue, as well as the new moon in Cancer and its opportunity for starting anew with loved o…
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In this solo episode, Chloe explores the topic of expectations and how they can hold us back. She discusses the burden of unrealistic expectations and the trap of perfectionism. She also delves into the concept of external versus internal validation and the importance of self-compassion. Chloe shares her personal experiences and offers tips on how …
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We're shaking sh*t up and moving to two drops per week. Join us for our first instalment of your weekly astrology guide for the week ahead and for our insightful card pull. Today we uncover its about relationships and conversations, finding faith and enjoying the ride ❤️ ____ Sign up to our mailing list to be the first to find out about the 2025 re…
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In this episode, we are thrilled to have Natalie Busby join us to share her incredible journey. The conversation dives deep into personal experiences, starting with the unique challenges and silver linings of relocating to Port Elliot during the COVID. Nat talks about how she found a sense of community and purpose amid the global uncertainty. A sig…
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We are dipping into the archives this week & re-releasing the Breathwork episode we originally released on 14 June 2023. Steph's rosacea outbreak had just started, they had both just been sick, Fred wasn't even one (and S was still breastfeeding) and Chloe just discovered the joys of trash TV! Original show notes are below. And if you want to catch…
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In this episode Steph shares some of the ways that people supported her in her grief journey to date. Everyone’s grief is as unique as a finger print and these are some of Steph’s personal reflections. Acknowledging that supporting someone in loss is not an easy task and requires courage & bravery. Before they get into this slightly uncomfortable t…
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In this week’s episode, Steph and Chloe discuss their experiences preparing and executing a live event, emphasising the importance of self-reflection, staying connected during the show, and managing the audience experience. They discuss the significance of gratitude and appreciation in healing and personal growth, highlighting the importance of sel…
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On Sunday afternoon The Chapel filled with lots of our biggest supporters, joining us for “Let’s get selfish” where we held a live podcast by @the.selfishpodcast with special guests @amysmithhairstylistau and @alice.thechapel To begin the episode Steph & Chloe talked a bit of smack and covered topics including: - what you wear to bed (silk nighty v…
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In this week's episode, Chloe and Steph share their experiences with alternative healing treatments, emotional intelligence, gender roles, grief, adulthood, and relationships. They emphasise the importance of understanding feminine and masculine energies, receiving support, and setting boundaries in personal growth and healing. They also discuss th…
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It's our birthday (both the pod & Chloe)! The girls spend the episode reflecting on their first year of the podcast. They cover many topics including: Reframing the word Selfish & the evolution of the podcast Reflection on their personal healing journeys. Steph shared her process of rebuilding after trauma and Chloe discussed recognising patterns i…
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This week Steph shares her experience with a Soul Retrieval (20:28) (which she compared to finding he-who-cannot-be-named horcruxes) included a cacao ceremony, channeling Pachamama and was a deeply transformative experience. Before digging into the what, where and how of the soul retrieval, the girls discuss: - daily rituals for glowing skin and se…
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In today’s episode, Chloe and Steph chat with Sally Jane Douglas, a Women’s Embodiment Mentor based in Australia. For over 16 years has been supporting women to develop inner confidence and self-trust to overcome self-doubt and second-guessing that keeps them stuck and feeling disconnected from themselves. Sally guides women to live fearlessly and …
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This week we are joined by Kasey Willson (13:30), a naturopath & nutritionist and mumma to two young girls. Chloe and Steph start the podcast discussing their scattered energy (we have charged a little video of the grounding practice Chloe takes us through on Insta) during the Mercury Retrograde & the recent eclipse, pull a card and then dive strai…
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This is a quickie episode as Steph got laryngytis & then Easter got in the way of the girls recording their deep dive. - Chloe and Steph catch up on their lives and discuss mundane daily habits like Steph's new way of using the microwave by pressing buttons twice. - Steph shares her emotional reaction to giving her son Freddie a haircut, feeling li…
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Welcome to this episode of The Selfish Podcast with Chloe & Steph. This week we deep dive into Chloe's business origin story - from what prompted her to get into speech pathology, why she moved to a coastal town and how she has built a successful business. Before we jump into that we chat: - Chloe checked in with Steph about how she's feeling durin…
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This week Chloe & Steph are behind the microphone chatting to themselves about a range of things including: - where TF is Kate Middleton - Steph gives an overview of the timeline - where is she? (Note: we recorded this before Princess Catherine released her video message. We are sending love & healing to Kate & her family ❤️ ). - Chloe gives an upd…
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