I have found travel time creates a great space for deliberate thinking. I share how one of my clients increased his revenue by tens of thousands of dollars by using this simple idea. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperf…

How would you feel if someone asked you to do something and a few days later came back and said, “Why didn’t you get that done?” In this episode, I share a mindset shift that can help you to communicate better and help others to accomplish more. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linke…

On this episode I show I discuss some time priority management and delegation ideas. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett…

On this episode I show you how to develop your daily disciplines and how you can use them to enhance your personal and professional life. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube…

On this episode I talk about a process for starting something new. I share some strategies on how you can be more productive and achieve more in your life and work. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Y…

On this episode I talk about the power of intentionality. I share some strategies on how you can be more intentional and the benefits of being intentional. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: h…

On this episode I talk about the power of silence. I discuss some of the benefits of silence and what you can do to find it. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/…

On this episode I talk about what is more important, goals or habits. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garre…

On this episode I talk a process to get more accomplished in less time. It will help you to reduce stress and get more clarity. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/chann…

On this episode I discuss how it is impossible to live a life in “perfect” balance. I share some ways to thrive in the imbalance. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/cha…

On this episode I talk about a process to help you become the best version of yourself. I share a way to stretch yourself and, in the process, grow. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://…

On this episode I cover the necessity of taking breaks and vacations and the impact on your well-being and productivity. Edison Home in Florida: https://www.edisonfordwinterestates.org/what-to-see/historic-homes/ Uncommon Friends: https://www.amazon.com/Uncommon-Friends-Firestone-Charles-Lindbergh/dp/0156926202/ref=sr_1_1?crid=JLMOHZ8XVHVF&keywords…

I share 20 powerful questions you can ask yourself to enhance your life and maintain a growth mindset. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1…

On this episode I share some of the top ways to establish trust. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff Garrett…

On this episode I share some of the top strategies to reduce your stress. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca_oj1qw Be Audacious! Coach Jeff G…

On this show I share 12 techniques to improve your listening skills and become a more effective listener. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTu…

On this show I share how to nail your mid-year review for your business, career and your life. I go through a step by step process for a great review. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Web…

On this episode I share some tips and strategies on effectively managing your energy. I discuss the types of energy, the benefits of managing your energy and some strategies to balance your time and energy levels. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ Link…

On this episode I share a great way to increase your productivity. I discuss nine things you can do at mid-day to have a more productive day. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www…

On this episode I share the impact that journaling can have on your business and your life. I discuss seven ways journaling can help you. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.the…

On this episode I share eight ways to change the way you look at things. I discuss how to look at things in a totally different perspective. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.…

On this episode I share seven ideas to disconnect from work and transition into life at home. This is something many people find challenging and it is crucial to maintaining a healthy life and preventing burnout. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ Linke…

On this episode I share six steps to setting healthy boundaries. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-W…

On this episode I discuss the power of iterations. I share six advantages of taking action now. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https:…

On this episode I discuss taking time to review your week and how to plan for the week and month ahead. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube…

On this episode I share some common causes of procrastination and some cures. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/…

On this episode I share a story from WWII that you can use to increase your chances of success. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https:…

On this episode I share how to do a quarterly review for your work and your life. I provide a the workflow for a work review and the six things to review on your life plan. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-exec…

On this episode I share ideas on the benefits of journaling. I discuss some possibilities of what you can journal and two different ways to journal. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Websi…

On this episode I share ideas on how to make better decisions, the importance of communication and how to review your decisions. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentper…

On this episode I share the process of going from good to great. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-W…

On this episode I discuss the power of the word no. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8JaZWpca…

On this episode I share a story from my wife about her brother Mike. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/U…

On this episode I discuss how to make it easier for customers and clients to do business with you. Email: jeff@coachjeff.me Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: htt…

On this episode I discuss what employees want today and how to help develop them. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2Ww8Ja…

I share 7 steps to lead through change. I discuss some companies that have done a good job of changing and adapting and some that failed to change. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperforman…

On this episode I go through an eight step process to help you lead yourself through change. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UC…

On this episode I discuss what holds us back from taking action and making decisions. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com YouTube: https://www.youtube.com/channel/UCS-WTI2W…

On this episode I discuss the importance of setting the expectations when assigning a task or project to someone. I also cover how to set the expectations. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentp…

On this episode I share 10,000 and 30,000 foot views for reviewing your year. I give you 25 questions you can ask yourself for reviewing the past year. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperfo…

On this episode I talk about how to avoid the pitfalls of waiting until something is perfect. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett…

I discuss how to have self-awareness on when you are frustrated and impatient. I talk about some ways to recognize and reduce frustrations at home and work. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascent…

In this episode I talk about executing on the fundamentals. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett…

On this episode I share some ideas on how to grow in gratitude. Video: “A Good Day” with Brother David Steindl-Rast Brother Steindl-Rast's website Gratefulness.org Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity by Robert A. Emmons Gratitude Works Website: https://emmons.faculty.ucdavis.edu/ Facebook: https://www.facebook.com/c…

On this episode I discuss how to develop daily disciplines Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Email Course: https://coachjeff.me/emailoverwhelm Be Audacious! Coach Jeff Ga…

I discuss leading from a state of abundance and how to stay curious. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Email Course: https://coachjeff.me/emailoverwhelm Be Audacious! Coa…

On this episode I share some perspectives on the current recession and what you can do to survive and thrive during these challenging times. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup…

On this episode I share some helpful tips on how to take control of your email. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Email Course: https://coachjeff.me/emailoverwhelm Be Aud…

I share how to create a scoreboard and why having one is so important. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.linkedin.com/in/an-executive-coach-omaha/ Website: www.theascentperformancegroup.com Be Audacious! Coach Jeff Garrett…

I share a few stories on how encouragement can impact people. I give three of the elements from the book 12: The Elements of Great Managing by Rodd Wagner and James K. Harter that will have a huge impact on your team. Facebook: https://www.facebook.com/coachjeffgarrett Instagram: https://www.instagram.com/coachjeffgarrett/ LinkedIn: https://www.lin…