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***TOP 1.5 % Global Podcast*** Are you a busy mom who wants more time for what matters most, but you have no idea where to start simplifying your life? Do you wish you could nourish your family with healthy homemade food but are too overwhelmed and end up going through the drive thru......again? Are you concerned about the toxins in your home and food but don’t know how to find simple, natural options to support your family’s health? I am so excited you are here! This podcast will teach you ...
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Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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Hey Friend! This might be our last episode of 2024, so thank you for joining me! It is all about the simplicity of our homestead, update on simple and intentional living and what I have planned for you in 2025! I pray your simple journey is life is to put Jesus first, then family and whatever God has for you to keep your priorities in order! Here a…
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The Holidays are here! It's easy to get caught up in all the hustle and bustle but let's make this year different. How would it sound if you could be present, enjoy your family, not go into debt, and not be completely exhausted on December 26th?Pretty good, right? We can do it! Let's celebrate a simple Christmas this year Tune into the show for sim…
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Alex Neist is the visionary founder and CEO of Hostage Tape, the #1 selling, original mouth tape that has revolutionized the market and drastically changed how millions sleep. The company has inspired over 200,000 customers worldwide and formed high-profile partnerships with the UFC and Joe Rogan's podcast, emphasizing the importance of quality sle…
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In this episode I chat with Whitney Cardosi. After eight years coaching women in health and wellness, she became acutely aware at how much millennial moms lacked proper nutritional education as young women and shifted her focus to kids and families. As a mom of two young girls, Whitney became increasingly passionate in simple but valuable tools to …
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Hey friends!Do you ever wonder how to actually steward your body well? What does that mean? In today's episode I have Amanda Roelofs, founder of Thrive by Design Consulting, who believes that every person is uniquely created with the potential to thrive. By offering diagnostic and restorative health and wellness guidance, Amanda's mission is to hel…
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With the holiday season already here, non-toxic living can become even more stressful. Whether you're trying to living as healthy as possible, or you're overwhelmed with the idea of being "perfect", then this tip is for you. This mindset takes the stress out of a normally stressful way of living. Get 20% off your Sourdough Starter Kit with code POD…
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Hey friends! What's going on in your neck of the woods? I got my 1st chicken egg It was like Christmas Morning! I found a supplier for raw milk Right in our little town, how cool! And the natural room spray that I'm loving, it doubles as a body spray! Be sure to pop into the group and let us know what's new with you!! Come and hang out in the priva…
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Hey friends! In this episode I have the amazing Naomi Troyer, she is a health and restoration coach among many other things. She shares with us how stress and burnout can literally be making you sick, dysregulating your hormones and zapping your energy! Here is your sign to adopt a simple life, enjoy the show! You can find Naomi Here ⬇️ https://www…
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In this episode I chat with Dr. Kalli Hale, Chief Dental Officer for Toothpillow, who is an accomplished airway dentist passionate about the connection between oral health and systemic well-being. She holds a Doctor of Dental Surgery from the University of Texas School of Dentistry at Houston and is a Clinical Advocate for Vivos Therapeutics, lectu…
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Are you unsure on how to keep your flock healthy and happy this winter? If so you will love today's show! Most of the herbs I share in this episode will already be in your spice cabinet! Enjoy the show! Come and hang out in the private Facebook community 👇 Modern-day Homemaker| Private community for modern-day. Contact: Alicia@theroseshomestead.com…
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Cold and flu season is around the corner! But don't worry—in today's episode, I share my top favorite herbal remedies that are easy to make and effective. We will talk about...Elderberry syrup, elderberry gummies (for the kids, or kids at heart. Anything gummy bear shaped just tastes better...🤣) Fire cider, it sounds a lot scarier than it is...I pr…
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Guess what? I am tracking my macros again. I know, I know, I said I probably wouldn't track my calories again, but here's why! In this episode I explain the pros and cons of calorie counting while breastfeeding and being a mom of two. Want 20% off my Sourdough Starter Kit? Use promo code PODCAST20 at checkout! *Ends November 29th 2024 https://bread…
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Are you tired of spending so much money on groceries? In this episode, I share 5 things that I never buy from the store. Here is some inspiration to start cooking from scratch, enjoying the process, and feeding your family well. Are you ready to beat inflation? Me too! Let's do it together, xo Come and hang out in the private Facebook community 👇 M…
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In this episode I chat with Julee Portner, the founder of Mamas Make Milk, a community focused on making feeding easier and linking it to holistic wellness for families. With extensive experience in feeding, swallowing, and developmental care, Julee empowers parents to trust their inner guidance and create sustainable, nourishing practices that pro…
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It’s Harvest time 🍎🍏 Okay, so you have a garden and fresh produce. Maybe you have a ton of herbs that will soon be withering away due to the colder temperatures. What do we do with all of this food?!? 🤔 Maybe you don’t have a garden but love the fresh produce from the farm stands. Wouldn’t it be amazing to have fresh food ALL WINTER LONG? Well, you…
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Many women are ditching hormonal birth control because of the negative effects on the body... but this doesn't mean you can't track your cycle and avoid pregnancy just as easily. In this episode I interview fertility awareness instructor, Lisa Sherratt, who share some natural and effective ways to track your cycle. Whether you're avoiding pregnancy…
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Hey love! Do you dream of a life where you make your own sourdough bread and feed your chickens as your morning coffee brews? ☕🐔🍞 Maybe you step outside, and your sheets are hung on the line. There is no better smell than freshly washed bedding that smells like sunshine, am I right? 🌞 Do you have the dream of homesteading but think it’s out of reac…
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In this episode I talk with Lacey Grim, a hippie mama of 4 homeschooled kids, a homebirther & a homesteader. She's a firm believer in the innate human ability to heal and has spent the last 20 years learning how to grow & use plants for food and medicine! Lacey loves teaching others how to harness their innate ability to use these tools & live more…
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Hello Friend Want an extra income -> https://www.claimingsimplicity.co/ Do you find that every time you go to the grocery store, you spend more than you budget? The food prices continue to rise and I want to give you some simple ideas today to start saving on groceries right now. Depending on where you live in the world, you may be able to start a …
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Hey Friend! Just because you CAN do it doesn’t mean you SHOULD do it. Do you ever find yourself addicted to the achievement? Do you wonder what is your best yes? It can be hard to sift through and decide what is right for you in a world that offers so many great choices. For every yes you give, you say no to something else. Remember, sis, you only …
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Hey Friend Simple Passive Income-> https://www.claimingsimplicity.co/ Take a moment to think about this: What would your life look like if you had complete freedom over your time, resources, and choices? Maybe it’s more time with your family, the ability to give more generously, or the freedom to travel. In the Bible Proverbs 29:18 says, Where ther…
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In this episode I interview Brea Sharron Estep, Mrs. United States 2021, who is an Integrative Health Practitioner, Personal Trainer, Group Fitness Instructor, business coach and author of Amazon #1 Bestseller “Holistic Health Clean Eating Cookbook.” Brea uses her own health struggles and education to teach and coach others who feel like they have …
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Hey Friend! Simple Passive Income-> https://www.claimingsimplicity.co/ Today, we’re diving into the heart of homestead life with three practical tips to help you simplify your daily routine. Whether you're raising animals, growing your own food, or just trying to balance cooking from scratch, homeschooling and homestead tasks with family life, this…
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The real reason I started homesteading, the answer may surprise you! I was longing for a simple, unhurried life. I was tired of hurling myself from event to event and answering all the dings of modern technology. I wanted to be calm and peaceful. It just happened that my whole life, as far back as I can remember, all I ever wanted was to be a mom, …
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Hey Friend! Simple Passive Income-> https://www.claimingsimplicity.co/ Today, we dive deep into what it means to truly live for God’s purpose in every area of our lives. We are going to explore a powerful truth: Money means nothing if you don’t know what you’re going to do with it. If our hearts aren’t aligned with God’s Kingdom, even financial suc…
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Hello Friend Info to change your financial future -> https://www.claimingsimplicity.co/ I pray this podcast reaches ears all around the world to create a better life for yourself, so I know that you are here for a reason. Last week, I listened to a friend tell me she couldn’t stay home with her baby because she had to work, so she will have to put …
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In this episode I chat with Tanya Hackney, who is a liveaboard sailor, homeschool mom of five, wife of 27 years, and award-winning author. She’s lived aboard, traveled, and written for the Take Two Sailing blog for the last fifteen years and published a memoir, Leaving the Safe Harbor: the Risks and Rewards of Raising a Family on a Boat, in 2021. S…
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Are you ready to start canning? I hope you are reaping a harvest if you planted a garden this year! If you didn’t plant a garden this year or didn’t get the amount of produce you would have liked, no worries! You can supplement from farmers' markets, roadside stands, and friends! In this episode, I want to share how I batch can. It will make it a l…
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Hey friend! Here is the info to take control of your future ->https://www.claimingsimplicity.co/ I know if you are here, you are trying to live a simpler life! #1 Tip for more peace on today's episode! In a world that seems so out of control right now, you can have peace and live with less stress.We all know God has a plan and He is the one in cont…
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Hey friend How to Make Simple Passive Income-> https://www.claimingsimplicity.co/ If you’re like me, you’ve probably thought long and hard about how to balance making an income and raising your kids. We know the world is full of influences that don’t always align with our faith, and for many of you listening, homeschooling your children is a big pr…
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9-10-24 EP 186 // Freeze Drying Experience and 3 Tips to Prepare for Winter Simple Passive Income-> https://www.claimingsimplicity.co/ Welcome back to Claiming Simplicity where I like to keep everything as simple as I can so you can live a more fruitful life! If we haven’t met, I’m Monica H Baker and I’m just a small town girl, just soaking up ever…
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In this episode I interview trauma-informed functional health coach, Melissa Armstrong. Melissa had a chaotic, traumatic childhood including parental addiction and abuse, a school shooting at 15, and witnessing her brother's death at 18. Unresolved trauma led to severe physical symptoms, prompting her to explore alternative healing. She now guides …
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Hey friends! School is back in session. Maybe you’re homeschooling, or your kiddos go to a traditional school like mine. No matter what your schooling looks like, we all have one thing in common. Can you guess what that is? They are hungry, and they want a snack! Right?!? In this episode, I share my snack drawer system and a few snack ideas with yo…
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Hey Friend Simple Passive Income-> https://www.claimingsimplicity.co/ Today on our Freedom Friday episode, we’re diving deep into something that’s on everyone’s mind—financial security and freedom. If you’ve ever felt like your 9-5 paycheck just isn’t enough, or if you’ve been stressed about rising living costs, this episode is for you. We’re going…
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In this episode I chat with Dr. Sara Edwards, who has devoted her 35-year career to transforming nurse-midwifery research, education, and clinical practice caring for women before, during and after pregnancy and birth. She is also a nurse researcher examining how the mother’s gut microbiome health impacts fetal and maternal health. Sara is CEO and …
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Hello Friend! It sure is feeling like Fall here in MN already! Simple Passive Income-> https://www.claimingsimplicity.co/ Are you feeling overwhelmed with all of the activities and large to-do list at the end of summer and Fall? I want to help you reduce some of those items so you can have a more peaceful and enjoyable season. First, I challenge yo…
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Does the question..." What's for dinner?" Make you feel a sense of dread, overwhelm, or mom guilt? 🙃🫠😕 Do you feel discouraged because you have a fridge full of food but are too exhausted from your day or can't make one more decision? (Decision fatigue is real friends!) Well, if you answered YES to any of these questions, this episode is for you!En…
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Hey Friend! Simple Passive Income-> https://www.claimingsimplicity.co/ Today, I want to talk about something that's been weighing on my heart—time freedom. In our fast-paced world, it's so easy to get caught up in the hustle and forget what truly matters. But what if I told you there’s a way to reclaim your time, spend more precious moments with yo…
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In this episode I chat with Noelle Fowler, a Holistic Declutter Coach who helps busy women simplify their lives to make room for what matters most. She takes a root-cause approach to decluttering - because baskets and bins are just bandaids in “organizing”. She runs The Making Room Membership, an online community where women declutter together on m…
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Hey friends! Someone asked me how I got my daily cleaning done in 20 minutes a day. The answer is..I put in a lot of work on the back end to get to this point. I decluttered with reckless abandon . I was ruthless. And guess what? I don't even remember what I got rid of! So that means I really didn't need it. Other than a box of random wires that my…
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Hey Friend! Welcome to a new series called Freedom Fridays to simplify life. If you're juggling work, home, and everything in between, and you're exhausted from the daily grind of that 9-to-5, this episode is for you. Today, I want to talk about something that could change your life—making a significant passive income online in just 2 hours a day w…
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Hey Friend! Today I just want to be real about the less appealing part of homesteading because it was a rough week here a few weeks ago. There is so much more to homesteading and farming than living a fairytale life . Yes, it sure feels like an incredible life and we enjoy it so much, but there are many ups and downs that people don’t talk about an…
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Hi mamas! In this episode I chat with health coach, Amalia May Valle, all about her journey from struggling with autoimmune disease to being a happy and healthy mama! Amalia also gives some great tips for how to prioritize our health and wellness while being busy mamas! Reach out to Amalia May Valle: Website: https://www.yogabyamalia.com YouTube: w…
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Hey friends! Do you want to simplify your cleaning caddy? Do you want to make simple and effective non-toxic cleaners? Well, this episode is for you!With this simple list of ingredients, you can make every cleaning recipe I mentioned today, plus you can use these items for tons of other cleaning tasks. List of supplies Baking sodawhite vinegarsalt3…
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In this episode I chat with Mariah Boyer, a trauma therapist and motherhood resiliency coach. She helps moms with young children sever mom rage, overcome burnout and shed mom shame once and for all! Connect with Mariah: https://stan.store/RestoringRoots https://linktr.ee/therapistmariahboyer? IG: restoringroots_xo TikTok: restoringroots_xo Connect …
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Do you ever feel like you spend WAY too much time cleaning? If you raised your hand, then I have a treat for you! I share my daily, weekly, and monthly cleaning schedule in today's episode. Then, I show you how to create your very own daily, weekly, and monthly cleaning schedule tailored to fit your life. Who's ready to simplify their life, enjoy a…
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In today's episode I chat with Lacy Catao about her holistic wellness journey. We dive into holistic nutrition, nontoxic cleaning, and finding balance as a crunchy mom. Connect with Lacy: ReimagineNutrition.com, facebook.com/lscatao, instagram.com/reimaginenutrition Connect with me: Recipes, holistic living, healthy swaps & more, visit www.breadthe…
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Hey friends! Put this episode in your back pocket in case you get chicken fever next spring 😉🐥 In this episode, I share my step-by-step plan for preparing for and raising baby chicks. Also, come and hang out with me on Instagram @theroseshomestead Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on.…
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Hey mamas- feeling overstimulated? You aren't the only one. In this episode I chat with occupational therapist and nervous system coach, Jessica Addeo, about nervous system regulation for moms and their families. Jessica goes over the different types of disregulation along with tips for not only managing disregulation, but preventing it as well! Re…
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