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Keith Grabowski interviews the most knowledgeable head coaches, coordinators, and position coaches from professional, college, and high school football. Keith and his guests discuss the philosophy, concepts, schemes, and strategies that they have learned throughout their careers. Each show includes a specific idea that can be applied to help coaches at every level find the winning edge.
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Retirement can be a tricky affair these days for many. It may be even trickier for Federal and Postal employees. According to Elizabeth Inman, ChFEBC, a nationally recognized Federal Benefits Educator, Author, Speaker, and Federal Retirement Specialist, who retired from the USPS with over 23 years of Federal service, "Without a proper understanding of the options and the landmines, it’s easy to make some well-meaning yet costly mistakes when you retire as a Federal or Postal employee. These ...
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The Voice of the Cougars, Greg Wrubell, sits down with BYU football's offensive, defensive, and special teams coordinators each week for an hour-long live radio/TV simulcast discussion about the season and BYU's upcoming opponent.
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Artwork
 
Weddings are nothing short of chaotic, and no one understands this better than The Chaos Coordinators. Join Patrick Kirby and Kyla Edwards for weekly discussions about upcoming wedding trends, interviews with local vendors, questions from listeners, stories from real weddings, and so much more! Whether you’re an invited guest, a hired vendor, or in the throes of planning your own wedding, The Chaos Coordinators is the perfect place for you to get an insider’s look at the wedding industry.
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Hi! This podcast is about my life/experience as a Youth Coordinator/advocate/supporter. I love sharing the events and moments that bring joy, laughter, lessons while on this journey! I love personal/professional development 😍❤️ So I often look through my lense with how I can improve to serve my youth better! Cover art photo provided by Kevin Schmid on Unsplash: https://unsplash.com/@lighttouchedphotography
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The Bottom Line is a student run podcast that goes in depth on the recruiting process. Through interviews with GW alum and industry leaders, The Bottom Line provides you with the tools and insights from industry leaders that will help make you successful in the job market. Tune in to hear what GW alumni have to say and how they got to where they are today. Hosted by our Fowler Coordinators at the F. David Fowler Career Center.
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show series
 
In this episode of Champions, Keith Grabowski is joined by three state champion head coaches to break down one of the most important aspects of a successful football program—developing an off-season calendar. From structuring strength and conditioning programs to integrating leadership development, the discussion covers a wide range of strategies t…
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Welcome to 2025 Federal Employees! There's an unprecedented shakeup happening right now in real-time, and your career and retirement hang in the balance. There's lots of rumors flying, but not many solid facts. That's why you need to hear what Elizabeth Inman is saying in this episode. Elizabeth Inman is conducting a FREE online webinar to give you…
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In this Coach and Coordinator Podcast episode, host Keith Grabowski and Aaron Young, co founder of Coach Portal, dive into the evolving coaching job market and the challenges coaches face in advancing their careers. They discuss the importance of networking, the hidden nature of many job opportunities, and the role athletic directors play in hiring…
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In this episode of The Turnaround Series, host Michael Echaves sits down with Charlie TeGantvoort, a coach with a track record of rebuilding struggling programs and turning them into winners. Coach T shares his approach to building relationships, changing team culture, and creating a winning mindset—all key elements in a program's transformation. F…
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Summary In this episode of Champions presented by Signature Championship RIngs, three state championship coaches -John Daley, Jake McCrae, Derek Tuttle discuss their insights on high school football coaching, focusing on preparation strategies, evaluating new trends, player development, and innovative offensive and defensive strategies. Today's Cha…
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In this episode of The Art of Practice presented by GoRout, Keith Grabowski and Eric Kasperowicz dive into the art and science of building a practice script and running it efficiently in practice. They discuss the importance of preparation, efficiency, and technology like GoRout to enhance practice effectiveness. The conversation emphasizes the nee…
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Welcome to 2025 Federal Employees! There's an unprecedented shakeup happening right now in real time, and your career and retirement hang in the balance. There's lots of rumors flying, but not many solid facts. That's why you need to hear what Elizabeth Inman is saying in this episode. This Thursday and Saturday, Elizabeth Inman is conducting a FRE…
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In this episode of Sprint Based Football presented by Titan Sensors, international speed coach Chris Korfist shares his expertise in speed training, particularly in football, and its pivotal role in an athlete’s performance. He discusses the remarkable speed transformation of NFL player David Montgomery and highlights the impact of cutting-edge tec…
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In this episode, Keith Grabowski and Kevin Abrams explore the evolving landscape of coaching careers, emphasizing the role of relationships, networking, and professional visibility. They introduce Coach Portal, an innovative platform that equips coaches with real-time job market insights, mentorship, and career development resources. The discussion…
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In this episode of the Coach and Coordinator Podcast, Coach Drew Dallas shares his insights on cultivating a championship culture at Hutchinson Community College, emphasizing the power of adaptability, strong relationships, and a well-defined offensive identity. He breaks down the importance of flexibility in coaching to maximize player strengths, …
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In this episode of Champions presented by Signature Championship Rings, championship-winning coaches Zachary Blum, Coach Wofford, and Matt Turman discuss their strategies for evaluating team performance, innovative coaching methods, and the importance of defining standards and culture within their programs. They share insights on player development…
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In this episode of The Art of Practice presented by GoRout, Keith Grabowski interviews Noel Dean, a Michigan Hall of Fame coach, about the importance of efficient practice planning and the role of technology in coaching. Coach Dean shares his insights on creating structured practices that maximize player engagement and learning, emphasizing the nee…
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In this episode of the Student of the Game podcast, Coach And Coordinator Studio 2 interviews Brandon Labath, offensive line coach and run game coordinator at the University of St. Thomas. Labath shares his coaching journey, emphasizing the importance of being a lifelong student of the game, networking with fellow coaches, and continuously refining…
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In this episode, I sit down with Michael Echaves, head coach of Troy High School in California, to discuss his dual coaching approach, balancing competitive success with character development. Coach Echaves details his strategic shift from a spread offense to the traditional wing-T, aimed at controlling the game pace and improving performance. He i…
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In this episode of the Think Tank presented by Modern Football Technology, coaches Caleb Corrill, Jason Phillips, and Joe Matheson discuss their approaches to inspiration during the offseason, evaluating their systems, and the importance of play calling. They dive into the challenges of establishing core values in new environments, the necessity of…
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In this episode of Champions presented by Signature Championship RIngs, Brian Dunn, Ty Hardin, and Brent Marley discuss their strategies for building successful teams during the offseason. They emphasize the importance of leadership, player development, and creating a competitive environment. The conversation highlights unique approaches to trainin…
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In this episode of Sprint-Based Football presented by Titan GPS, Tony Holler sits down with Erik Becker, head coach at Daniel Hand High School in Madison, Connecticut, who has led his team to a state championship with an impressive 23-2 record. They dive into the principles of sprint-based football, exploring Becker’s journey as both a player and c…
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In this episode of Student of the Game, we sit down with Tim Souza, Offensive Line Coach and Run Game Coordinator at Southern Oregon University. A dedicated student of the game, Tim shares his expertise on coaching, communication, and the ever-evolving landscape of football strategy. We dive into his coaching journey, the power of effective teachin…
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In this episode of The Think Tank presented by Modern Football Technology, Cody Alexander of Match Quarters, Miami Dolphins Assistant Rob Everett, and Roanoke College Defensive Coordinator Mike Giancola put their heads together to dig into a number of topics. The panel discusses various strategies for studying defensive football during the off-seas…
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In this episode of the Champion Series, hosts Keith Grabowski, Kyle Schmitt, and Spencer Emerson discuss the importance of aligning coaching staff, hiring for character and competence, establishing core values, and effective communication strategies. They emphasize the need for consistency in messaging and the significance of defining roles and res…
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Federal Retirement is Not Easy! The good news? We are here to help. In this fast-paced educational Webinar, Elizabeth Inman will provide you with time-saving strategies and valuable advice to maximize your retirement income and protect your spouse and family. Elizabeth is a FERS Retiree and has not only walked through this process herself, but sinc…
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Attention all Federal Employees: This is an urgent warning for you if you are considering participating in the new Deferred Resignation offer from President Trump. The deadline for this program is less than 48 hours away. Do you know if you have qualified for lifetime pension? How will this option affect your Federal Benefits? If you do not know, t…
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Student of the Game - A Coaching Odyssey - Chet Walters In this episode of Student of the Game, host Caleb sits down with Chet Walters, head coach of Conrad Schools of Science in Delaware, for an in-depth conversation on coaching, strategy, and continuous growth. Chet shares his journey, detailing how his passion for learning has shaped his coachin…
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In this episode of the Champion Series, coaches discuss the critical importance of setting clear and measurable goals for championship programs. They share insights on how to align these goals with their program's mission, build systems of accountability, and foster a culture of effort and leadership among players. The conversation emphasizes the s…
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In this episode of the Coach and Coordinator Podcast, host Keith Grabowski talks with Nick Esayian, CEO of LIGHT Helmets, about creating a culture that prioritizes both player safety and performance. Nick shares that choices can reflect a team’s values, enhance the player experience, and strengthen the overall culture of the program. They explore h…
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In this episode of the Student of the Game, host Caleb Corrill is joined by Trevor Browder, now an analyst for the Tennessee Titans. They discuss Trevor's unique coaching journey, from high school to college football, and his experiences shaping his coaching philosophy. Trevor emphasizes the importance of continuous learning, building relationships…
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In this first episode of our 2025 Champions Series presented by Signature Championship Rings, three state champion coaches discuss the importance of building a strong team culture, transitioning coaching styles, and the significance of physical preparation and leadership development in football. They share personal experiences and strategies for fa…
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In this episode of the Sprint Base Football Podcast presented by Titans Sensors, host Tony Holler speaks with Pedro Arruza, head coach at Randolph-Macon College, about adopting sprint-based football principles. Arruza discusses how the pandemic led to a shift toward low-volume, high-impact practices that prioritize player health and performance. Th…
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In this episode of the Think Tank presented by Modern Football Technology, three defensive coaches discuss the importance of creating a structured terminology that is easy for players to learn while providing the necessary tools for effective game planning. Ferris State Linebacker Coach Grant Caserta, SUNY Brockport Defensive Coordinator Mike Fox, …
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Student of the Game - Collaboration in Coaching - Pete Sterbick, Head Coach, Colorado School of Mines In this episode of Student of the Game, Pete Sterbick shares insights into his coaching philosophy, emphasizing the importance of being a student of the game, the need for constant evolution in offensive strategies, and the value of collaboration. …
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In this episode of Sprint-Based Football presented by Titan Sensors, Tony Holler interviews Dan Quesenberry from Ravenwood High School (TN), discussing the implementation of sprint-based football training. They explore the evolution of training methods, the importance of speed and strength, and how to create a positive practice environment that att…
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Welcome to the first episode of our brand-new series, The Think Tank, presented by Modern Football Technology. Think Tank is where top minds in football coaching come together to tackle the game’s biggest challenges and explore innovative strategies. In each episode, we’ll dive deep into key topics like offensive and defensive structure, player dev…
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In this conversation, Keith Grabowski and Zach Feltrop discuss the philosophy of 'Havoc' in defensive football, emphasizing its importance in disrupting offenses. They explore the metrics of havoc rate, the significance of pursuit goals, and the training methods that create a culture of effort and teamwork. The discussion also covers game planning …
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A little over a year ago, I met Caleb Corrill through the Coach and Coordinator Podcast. He was fresh off his final season at Mount St. Joseph, where he did an amazing job putting together a high-powered offense. He progressed from a 27-year-old figuring it out to a confident offensive coordinator. Hansen Ratings named him the D3 Offensive Coordina…
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In this episode of Sprint Base Football presented by Titan Sports, Tony Holler interviews Garrett Mueller, a back-to-back state champion head coach who has implemented sprint-based training methods. They discuss the evolution of coaching from traditional methods to a more modern approach that emphasizes speed, shorter practices, and less conditioni…
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In this episode of the Coach and Coordinator podcast, AJ Smith, the offensive coordinator of the San Antonio Brahmas, discusses the transition from one football season to the next. He emphasizes the importance of analyzing data from the previous season, evaluating roster changes, and adjusting the playbook accordingly. The conversation also touches…
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In this conversation, Keith Grabowski and former NFL Coach Pratik Patel discuss the importance of refocusing on health and wellness as the new year begins, particularly for coaches who often face seasonal challenges. They emphasize the need for self-assessment, regular health check-ups, and understanding one's body composition. The discussion also …
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We wrap up our rundown of our best and favorite episodes of 2024 with a segment of Lauren’s First and Goal Spring Series with Minnesota Head Coach PJ Fleck. Coach Fleck offers plenty of insight into his Row the Boat philosophy. The entire conversation is available on CoachTube on Lauren’s First and Goal channel. The link is in the description. Epis…
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This was easy to put into our Best and Favorites of 2024. Kurt Warner’s story inspires everyone, whether you are a player, coach, or fan, and he shared plenty of insights that are important to successful coaching. I watched the movie “American Underdog” on a flight to New Orleans in November, so it was cool to see some of the stories he shared in t…
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Best of 2024 - Brennan Marion - Go-Go Offense It’s always an honor to have Coach Brennan Marion on the Coach and Coordinator Podcast. I’d like to start by congratulating him in being named as the Head Coach of Sacramento State. I am excited as Coach Marion now begins the Head Coach path on his coaching journey. He’s excelled as an offensive coordin…
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Today’s Best and Favorites of 2024 is an episode with Montell Allen, now the Defensive Coordinator Montana Tech where he helped the Miners to a #8 NAIA finish and a 9-3 record. I met Montell at the airport on the way back from the AFCA convention in 2024. I was impressed with his approach to the game and enjoyed the conversation which led to this e…
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Welcome to one of our favorite episodes of 2024, featuring an extraordinary conversation with Washington Commanders Head Coach Dan Quinn. This episode highlights a pivotal moment in our journey through leadership and culture in football. Coach Quinn's turnaround of the Commanders has been nothing short of impressive—an inspiring testament to the pr…
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We continue sharing our best and favorite episodes of 2024, and today, the focus is on the Accelerate Everything Series with host Dub Maddox. I had the opportunity to visit Tulsa, Oklahoma, and watch Dub and his offensive staff in action. I was highly impressed with their operations on game day and how they communicated and worked together on game …
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In this episode of Sprint-Based Football, Tony Holler interviews Jon Hersel, the strength and conditioning coach at Saraland High School in Alabama. They discuss the school's academic and athletic achievements, the benefits of block scheduling for training, and the impressive facilities available to athletes. The conversation also touches on the up…
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In this episode of the Sprint-Based Football Series, Tony Holler and Brad Dixon, head coach of Camp Point Central HS, discuss the transformative journey of adopting sprint-based football coaching methods. They explore the impact on team performance, injury management, and athlete recruitment, emphasizing the importance of practice efficiency and th…
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Today on our Best and Favorites of 2024, we look back at our Champions Series presented by Signature Championship Rings. We highlighted over 40 state championship programs in 2024 including the Bixby Spartans led by Loren Montgomery. The Spartans won the 2024 Oklahoma 6A State Championship in dramatic fashion. Down by one point after scoring a touc…
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Today we continue with our best and favorite episodes of 2024. This episode puts together two of my favorite coaches, Rob Pomazak, the head coach of St. Charles North High School in Illinois, and Matt Drinkall, who is now the head coach at Central Michigan. The episode is from our CultureOS Series which Rob hosted. Rob will be back with another sea…
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As we wind down 2024, we will be taking a look back at the best and favorite episodes of 2024. Today we start with one from the Passing Lab Series with host Josh Herring. The guest in this one is Caleb Corrill, now the offensive coordinator at St. Thomas. We are excited to announce a new series that Caleb will be hosting called Student of the Game.…
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