Cross Country Checkup is Canada's only national phone-in show, broadcasting live from coast to coast to coast. Checkup is Canada's weekly town hall — a place for raw, honest perspectives on the most pressing issues of the week. For over 55 years, it's where Canadians gather to listen to each other every Sunday afternoon. Call us: 1-888-416-8333.
Hello and welcome back to cross country cousins. Lexi and I are separated by 2,767 miles and share a bond over Zelda BOTW. And that is how Cross Country Cousins were born. Tune in every Thursday at 4pm EST to listen to us talk all about Zelda. Cya, goodbye!
LkN Cross Country long run commentary
This is for English class talking about my cross country meet experience and my friend asking me questions about it.
Breaking down collegiate cross country and track & field with the USTFCCCA's Tyler Mayforth & Kyle Terwillegar.
Tune in as we chat with members of the cross country ski community in Nova Scotia.
It’s a big gay world out there, come join us as we try to get through it
Hear about cross-country ski destinations – including ski trails, lodging, dining, and other winter activities available – with a representative of that particular Nordic ski area/ski resort and with comments from author/cross-country ski expert Jonathan Wiesel. More winter vacation/travel and cross-country skiing information is available at www.crosscountryskifun.com.
Thank you for tuning in. email us at email@example.com we will see you next week, Goodbye! ❤️ Ella and AlexisPor 𝐞𝐥𝐥𝐞 𝐚𝐧𝐝 𝐚𝐥𝐞𝐱𝐢𝐬
Canada's minister of transport says the country's airline passenger bill of rights will be reworked this spring because of traveller complaints surrounding things such as flight cancellations, stranded passengers and lost luggage. What's your travel story?
It’s Dry January and there’s a new set of health guidelines. The Canadian Centre on Substance Use and Addiction says no amount of alcohol is safe and any more than two drinks a week is risky. Should the government start regulating alcohol like cigarettes?
Thank you so much to everyone involved in our first 6 months here. We really appreciate it. So sorry we can't post next week☹️ with love, Ella & Alexis Thank you for tuning in. email us at firstname.lastname@example.org we will see you next week, Goodbye! ❤️ Ella and AlexisPor 𝐞𝐥𝐥𝐞 𝐚𝐧𝐝 𝐚𝐥𝐞𝐱𝐢𝐬
Have fond holiday memories given way to January bills? With things like interest rates and the price of fuel, groceries and housing remaining high, analysts say a recession is looming. What are you doing about it?
This week's segment is focused on diet and fitness myths. Personal trainer and registered dietitian Chinwe Asagwara joins us to answer your questions.
This week's segment focuses on sleep. Dr. Charles Samuels answers questions about people who are having trouble sleeping. What would you like to know?
A new COVID-19 subvariant has now been confirmed in multiple provinces in Canada. The Omicron offshoot is also rising rapidly south of the border, and scientists say it could soon be a dominant strain in the U.S. and other countries. How is COVID affecting you right now?
I'm so sorry abt it being 25 minutes long we tried our best but we had so much info to inform you about all info was found on https://zeldauniverse.net/features/the-10-absolute-easiest-ancient-shrines-in-breath-of-the-wild/ & https://gamerant.com/hardest-shrines-breath-wild/ Thank you for tuning in. email us at email@example.com we w…
From the war in Ukraine, to unprecedented protests in Ottawa, and record-breaking inflation — 2022 was an eventful year. As we enter the new year, we look back once more at the stories that hit home with Canadians.
Happy Holidays from the cross country cousins. our email is firstname.lastname@example.org Thank you for tuning in. email us at email@example.com we will see you next week, Goodbye! ❤️ Ella and AlexisPor 𝐞𝐥𝐥𝐞, 𝐚𝐥𝐞𝐱𝐢𝐬, 𝐢𝐲𝐥𝐚, 𝐚𝐧𝐝 𝐥𝐢𝐚𝐦
We apologize for any inconveniences. Have a happy holiday's and a happy new year! We will see you all next year, goodbye! Thank you for tuning in. email us at firstname.lastname@example.org we will see you next week, Goodbye! ❤️ Ella and AlexisPor 𝐞𝐥𝐥𝐞, 𝐚𝐥𝐞𝐱𝐢𝐬, 𝐢𝐲𝐥𝐚, 𝐚𝐧𝐝 𝐥𝐢𝐚𝐦
This week's Ask Me Anything segment focuses on food. Our guest is Bruno Feldeisen of CBC's The Great Canadian Baking Show. What questions do you have about holiday baking and cooking?
It's nearly the festive season and many Canadians are preparing to carry out their annual traditions or start new ones. Whether it's something you've been doing for years, or something inspired by a change in your life or the pandemic, we're interested in what you have planned for the holidays.
omg I'm so sorry it is coming out on May 12th 2023 not May 18th sorry for the inconvenience Thank you for tuning in. email us at email@example.com we will see you next week, Goodbye! ❤️ Ella and Alexis
An early and severe flu season is starting to hit Canadian kids and Canadian hospitals. It's led to sickness, and in some cases death, among children. Are you or your kids getting the flu shot?
This week's segment is with Canadian soccer star Diana Matheson on a new soccer league coming to Canada. What would you like to know?
credits to https://www.ign.com/wikis/the-legend-of-zelda-breath-of-the-wild/Great_Fairy_Fountains for all the info ELLE, ALEXIS, IYLA, AND LIAM Thank you for tuning in. email us at firstname.lastname@example.org we will see you next week, Goodbye! ❤️ Ella and Alexis
Skyrocketing costs have been one of the top stories of 2022 for Canadians. And now the most expensive time of the year is here. How have you previously gotten through tough times during the holidays, and what solutions have you come up with this year?
This week's segment is on holiday travel. Our guests are Frederic Dimanche and Barry Shecter. Dimanche is a director of hospitality and tourism management at Toronto Metropolitan University. Shecter is a travel commentator and expert with New Wave travel.
This week's segment is on the Emergencies Act inquiry, specifically Prime Minister Justin Trudeau's testimony. Michael Kempa answers your questions. He's an associate professor of criminology at the University of Ottawa.
The 2022 FIFA World Cup is well underway, with Canada’s men’s team making its first appearance in the tournament since 1986. Qatar, the host country, continues to face global scrutiny for its criminalization of homosexuality and treatment of migrant workers. Are you concerned about Qatar's human rights record?…
A swell of COVID-19, flu and respiratory syncytial virus (RSV) has Canada's hospital system overloaded with patients, specifically young people. What should be done about it?
This week's segment is on former U.S. President Donald Trump announcing his plans to run again in the 2024 election. Political commentator David Frum answers your questions.
CROSS COUNTRY COUSINS ARE BACK!!!! ❤️Elle, Alexis, Iyla, and Liam❤️ Due to Thanksgiving happening next week, we will not be posting on Thursday. we apologize for any inconveniences all info was found on https://www.ign.com/wikis/the-legend-of-zelda-breath-of-the-wild/All_Recipes_and_Cookbook Thank you for tuning in. email us at cross.country.cousin…
This week's Ask Me Anything is with comedian Ali Hassan. Hassan is a CBC host and author of the new memoir Is There Bacon in Heaven?. He'll be available to answer your question.
Inflation and interest rate hikes are making wallets a lot lighter, and the debt is mounting for Canadians and their businesses. According to a report by Statistics Canada, Canadians now owe $1.82 for every dollar of disposable income they have. And in an effort to combat inflation, the Bank of Canada raised its benchmark interest rate in October b…
CROSS COUNTRY COUSINS ARE BACK!!!! ❤️Elle, Alexis, Iyla, and Liam❤️ Thank you for tuning in. email us at email@example.com we will see you next week, Goodbye! ❤️ Ella and Alexis
This week's segment is with Michael Kempa on the inquiry into the federal government's use of the Emergencies Act. The University of Ottawa associate professor of criminology answers your questions.
Canada intends to significantly boost immigration over the next three years to secure its economic prosperity as industries stare down a large labour shortage. The plan also calls for more immigrants to be accepted based on their works skills.
Dr. Fatima Kakkar joins us for this week's Ask Me Anything segment. She's an infectious diseases pediatrician who answers questions about COVID-19, the flu and RSV (respiratory syncytial virus).
There are many reasons why you might leave your job. You could be bored, not feeling challenged, or perhaps working for a company that no longer aligns with your values. If you quit your job, or are strongly considering it, what was the last straw?
University of Waterloo International Relations assistant professor Alexander Lanoszka joined us on the show. He answered questions on the war in Ukraine, including the political fallout from the events of this week.
As Canada's inflation rate continues to slow, the same cannot be said for food prices. Groceries bought at stores are increasing at a pace of 11.4 per cent. And as some economists predict, there's reason to believe food prices could continue to climb because of currency and seasonal reasons.
Dr. Susy Hota joins us this week. The infectious diseases physician will answer your questions on COVID-19, masking and vaccines.
Hockey Canada's CEO and board resigned this week after a secret fund to deal with sexual assault allegations came to light. The news came as political and corporate pressure ramped up over the organization's handling of the situation. What needs to change in locker-rooms across Canada?
Minimum wage is going up in some provinces across the country, but as people battle the rising cost of inflation, some advocates wonder if more needs to be done, and what impact this will have on businesses. Our question this week: Is the minimum wage enough to make ends meet where you live? What does it mean for your budget or your business?…
Quirks & Quarks host Bob McDonald joins the show for Ask Me Anything to answer your questions about climate change, and what can be done.
As more businesses offer hybrid work options, questions about employee productivity are top of mind. That has some companies turning toward surveillance systems to monitor remote employees. What are your privacy rights while working remotely?
Blair Feltmate, Head of the Intact Centre on Climate Adaptation at the University of Waterloo, answers questions about how to renovate your home to withstand extreme weather.
Atlantic Canada is beginning to assess the damage and clean up after post-tropical storm Fiona swept through the region, washing away homes and knocking out power from intense, hurricane-strength winds and torrential rains.
This week's Ask Me Anything segment is with Alexander Lanoszka. The University of Waterloo political science professor answers your questions on Ukraine.
Canadians are being asked to increase their tips when paying with debit and credit cards, according to industry analysts. From oil changes to take-out food, where do you stand on the issue of tipping?
This week's Ask Me Anything is with Ken Dryden. The Hockey Hall of Fame inductee and politician answers your questions.
Queen Elizabeth, Britain's longest-reigning monarch, died on Thursday. The Queen had 22 royal tours of Canada, more than any other Commonwealth country. How do you feel about King Charles III, Canada's new head of state?
The Conservative Party of Canada will decide its next leader in a matter of days. The decision will affect that party's fortunes in the next election, but also potentially politics as a whole in this country for years to come.
This week's Ask Me Anything segment is with astrophysicist Jesse Rogerson. He answers questions on NASA's "mega moon rocket" Artemis and the space agency having to call off its second launch attempt.
hey sorry for the random silence toward the end, my computer glitched and I didn't realize it at the time Thank you for tuning in. email us at firstname.lastname@example.org we will see you next week, Goodbye! ❤️ Ella and Alexis
The pandemic is not over, but it might have felt like it for a lot of Canadians this summer. Restrictions on gathering limits, masking, and proof of vaccination were removed by most provinces in the spring.
This week's Ask Me Anything segment features workplace mental health expert Paula Allen and employment lawyer Rich Appiah. They answer questions on negotiating work-from-home with your employer.