Melhores podcasts sobre Destress (2024)

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Home Feng Shui Audit with Megan: Unlocking Wellness 37:29

6d ago37:29

37:29

In today's episode you'll get the opportunity to experience Feng Shui first hand. I offer a Feng Shui Home Audit to help my guest Megan find a balance for self development as well as improving her health and wellbeing. To see the image of Megan's floorplan, head over to the YouTube recording or subscribe to the newsletter on my website. Do you want…

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My Feng Shui Haven: 5 Things You'll Never Find in My Home 17:06

13d ago17:06

17:06

In this episode of Feng Shui Living, we delve into the essential elements of creating a harmonious and balanced living space by discussing the five things you'll never find in my home as a Feng Shui expert. Join me as I share about those items (plus a few bonuses) along with why and some Feng Shui cures for these items. Thanks so much for listening…

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Money Mindset Mastery: Expert Tips with Connor Tyson 29:56

20d ago29:56

29:56

In this episode of Feng Shui Living, we delve into the transformative power of money mindset with special guest Connor Tyson. Connor, is a successful financial coach and is passionate about helping others find clarity with their financial goals. He shares valuable insights and practical tips for shifting your mindset to attract wealth and abundance…

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Crystal Abundance: Tap into Wealth with Rocks and Crystals 13:31

27d ago13:31

13:31

Welcome to Feng Shui Living! In this episode, we'll explore the fascinating world of crystals and how they can be used to attract wealth and abundance into your life. I'll share about my favorite stones and how you can easily implement them into your own home to manifest wealth and abundance. If you're a visual person, be sure to head over to my Yo…

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Feng Shui Symbolism for Manifesting: Feng Shui for Financial Abundance Series 20:51

1M ago20:51

20:51

In this second episode of the Feng Shui for Financial Abundance Series I dive even deeper into Feng Shui concepts. I'll share with you how to locate your wealth and abundance energy center as well as various forms of symbolism that you can bring into your home. Get ready to have fun with this episode. 1 If you missed episode one of this series, be …

1
Feng Shui Secrets for Manifesting Money: Feng Shui For Financial Abundance Series 14:23

1M ago14:23

14:23

If you're looking for some solid tips to manifest money, this series is for you. In this first of a three-part series I share some of my favorite tips for manifesting money with Feng Shui. Discover practical tips and actionable strategies to align your environment with your financial aspirations, opening the doors to abundance. Whether you're looki…

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Feng Shui Audit with Amy: Preparing for Career Moves 20:09

2M ago20:09

20:09

In this episode of Feng Shui Living, I host special guest Amy for my first ever Feng Shui Audit on the podcast. In this episode we embark on a journey to harmonize Amy's home with her current life goals. Discover the transformative power of Feng Shui as I provide guidance and practical tips to create a space that supports Amy's aspirations and enha…

1
The 9 Energy Centers: Unlocking Harmony with the Feng Shui Bagua Map 15:27

2M ago15:27

15:27

Hello and welcome to this fresh new podcast. If you enjoyed Revive & Thriveology, I am certain you'll love Feng Shui Living! In this episode of Feng Shui Living, we embark on a journey deep into the heart of Feng Shui philosophy, uncovering the secrets of the nine energy centers within your home and how they influence the various aspects of your li…

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Exploring Design Trends and Personal Journeys with Erin Bergant Harrod 26:48

2M ago26:48

26:48

In this episode I have a chat with Erin of Heartfelt Homespaces. I met Erin years back as we both were in the design/Feng Shui space and I've so enjoyed following her and her beautiful designs. In our conversation we discuss some design trends that we are happy to see as well as few we're ready to move on from. Erin also shares about her experience…

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Top Feng Shui Tips: Elevate Your Space 28:02

2M ago28:02

28:02

In this episode of Revive & Thriveology, we delve deep into the art of Feng Shui, exploring my most powerful tips to elevate your living space and enhance your well-being. Join me, as we uncover the secrets to harmonizing energy flow and creating a sanctuary of balance and positivity within your home. Elevate your living space and revitalize your l…

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Ayurvedic Wellness: Ancient Healing, Modern Insights 28:34

3M ago28:34

28:34

Join me in this episode where I chat with Lauren Shihadeh of Monarch Ayurveda. She explains this ancient approach to medicine that focuses on creating harmony in the body. Join us to learn what Ayurveda is, how to understand it, how to learn about your own body's seasonal needs, a few stories, and some of Lauren's favorite tips. I've personally had…

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Chinese New Year Traditions: Welcoming the Dragon EP25 20:08

3M ago20:08

20:08

Greetings and welcome to this special episode on the Chinese New Year, also known as the Spring Festival. In this episode, we go over some background of this holiday as well as some great ways to celebrate. I'll also go over what you can expect for this upcoming year of the Yang Wood Dragon and how to support your body and home throughout the year.…

1
Intentional Living: Slowing the Rush EP24 15:56

3M ago15:56

15:56

Are you looking to slow down this year? When speaking with so many of my clients, friends, and family I'm hearing that they just want to go at a slower pace. One thing that many people struggle with is finding that space where their body CAN slow down. In this episode, I'm sharing tips to easily implement a slower pace in your day-to-day. As I ment…

1
Natural Home Scents: Navigating the Transition EP23 12:55

3M ago12:55

12:55

I'm excited to share this discussion I had with Allison Preiss of The Infused Life. Years ago, Allison opened my eyes to the harmful effects of some of the products that I was using in my home, and she helped me find natural alternatives. In this episode, Allison shares how to easily replace these harmful chemicals with non-toxic substitutes and sh…

1
Home Organizing Wisdom with Emily Fitzgerald EP22 27:53

3M ago27:53

27:53

I can't wait to share this interview with you! In today's episode of Revive & Thriveology, I share my chat with Emily Fitzgerald of OLS Organizing! Emily shares some of her wisdom and expertise as well as some great stories that I'm sure will resonate with you. Plus, Emily shares some of her favorite tools for creating an organized pantry and kitch…

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Bedroom Feng Shui: Six Tips for Serene Sleep EP21 18:08

4M ago18:08

18:08

In today's Revive & Thriveology episode, we delve into the realm of better sleep through Feng Shui principles. In the episode, I explain the importance of a balanced and harmonious environment for restful sleep and explain each of my top six tips for arranging your bedroom. I explain how bed placement affects sleep quality and how to arrange the be…

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Navigating Life's Blueprint: Embracing Your Unique Human Design EP20 23:41

4M ago23:41

23:41

In this episode, we explore a different type of "design", human design. I interview Leslee Wegleitner one of the co-creators of Align & Achieve by Design. Leslee along with Lauri Wakefield are dedicated to helping individuals reach new heights and coaches enhance their practice using human design. Leslee explains human design to us and how it is a …

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Clutter Clearing with Purpose: A Journey to Healing with Feng Shui EP19 19:47

4M ago19:47

19:47

In today's episode of Revieve & Thriveology, I interview Felicia D'Haiti. Felicia is a teacher of Interior Alignment Feng Shui and Soul Coaching as well as a speaker and contributor to several best-selling books. She discusses the impact of clutter clearing with intention and she shares with us how Feng Shui supported her during cancer treatments. …

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Astrology Reflections and Forecast with Maggie Kitch EP18 32:46

4M ago32:46

32:46

Welcome to Revive & Thriveology, where we delve into the cosmos and explore the celestial world of astrology. In this special episode, we have the privilege of hosting Astrologer Maggie Kitch, who shares her profound insights into the astrological events of the past year and offers a glimpse into what the future holds. Maggie explains ways astrolog…

1
A Daughter's Journey: From Caregiving to Healing EP17 30:23

5M ago30:23

30:23

In this episode of Revive & Thriveology I interview Ashely Kanlic. We discussed how she transitioned into a caregiver role and then moved forward after loss. Ashley shares with us the special ways that she remembers her loved ones and how she was able to move forward through this grief. She even explains how she found some new hobbies and interests…

1
The Art of Intentional Homecare: Cleaning as a Ritual EP16 24:21

5M ago24:21

24:21

In this episode of Revive & Thriveology I have the opportunity to chat with Debby Elkins. After many years in the healthcare industry, Debby decided to pivot and begin a residential cleaning business. Not only will you love her energy but I know you'll have some key takeaways from Debby on how to clean your space with love and care. Get ready to fe…

1
Intro to Feng Shui: Enhancing Energy Flow in Your Living Spaces EP15 17:13

5M ago17:13

17:13

Welcome to this episode of Revive & Thriveology, where we explore the transformative world of Feng Shui. In this episode, we'll embark on a journey to understand the basics of Feng Shui and how it can improve the energy flow within your living spaces, creating harmony and balance. In this episode, you'll learn what Feng Shui is not, how I complete …

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Holiday Seasonal Serenity: Reset Your Home's Energy this Holiday Season EP14 12:20

5M ago12:20

12:20

Welcome to Revive & Thriveology, where we explore transformative ways to reset and elevate the energy in your home. As the holiday season approaches, creating a harmonious and uplifting atmosphere within your home becomes paramount. Join us as we uncover simple yet effective techniques to reset and enhance your home's energy during this magical tim…

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Sustainable Living Unveiled: A Conversation with Megan Masterson EP13 26:16

6M ago26:16

26:16

In this episode of "Revive & Thriveology," we embark on a green journey with Megan Masterson, a dedicated advocate for sustainable living. In this episode, we delve into Megan's transformative journey towards minimalism, composting, and embracing a conscious lifestyle. Uncover the art of composting, learn practical tips for a minimalist home, and e…

1
My Entrepreneurial Journey: Top Takeaways and Lessons Learned EP12 20:40

6M ago20:40

20:40

Welcome to "Revive & Thriveology." In today's solo episode, I dive into my entrepreneurial journey. I share with you my top takeaways and lessons learned. This is valuable no matter what field you're in, and also whether you are just starting a side hustle or you're fully into your journey. Get ready to learn my favorite mantra for staying grounded…

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Positive Affirmations and Healthy Habits with Nikki Lanigan EP11 21:56

6M ago21:56

21:56

In today's conversation, we have the pleasure of sitting down with the Nikki Lanigan, a devoted mom, wellness enthusiast, and an advocate of the power of positive affirmations. Join us as we explore the transformative journey Nikki has taken, embracing healthy habits and positive affirmations in her daily life. In this episode we'll delve into Nikk…

1
Balanced Office Bliss: My Three Pillars to a Successful Workspace EP10 18:51

6M ago18:51

18:51

Welcome to this solo episode of "Revive & Thriveology." In today's fast-paced world, achieving balance in your office space is not just a luxury – it's a necessity. Join me as I unveil my three pillars to a harmonious and successful office environment, the key to unlocking your fullest potential. In this episode I share about ergonomics and creatin…

1
Designing for Vitality: How Your Home Can Support Your Health Journey EP9 24:03

7M ago24:03

24:03

Today, we have the pleasure of hosting Carli Webb, a seasoned health and nutrition coach who will be our guide on a journey to setting up goals for health and wellness right within the heart of our homes. By the end of this episode, you'll not only have a deeper understanding of the profound connection between your living spaces and your health and…

1
Ultimate Decluttering Tool: Lisa's Decision-Making Checklist EP8 14:49

7M ago14:49

14:49

Welcome to another transformative episode of "Revive & Thriveology." Today, we dive deep into the art of decluttering and simplifying your living spaces to create a harmonious and balanced environment. In this episode, I'll share my unique Decision-Making Checklist, a powerful tool to guide you through the clutter-clearing process. We'll explore th…

1
Creating Serenity in Your Home EP7 24:54

7M ago24:54

24:54

In this @ReviveAndThriveology interview, we are joined by the insightful Rebecca Kondrich as we embark on a journey to discover the art of finding mindful moments within the comfort of our homes. Rebecca shares her wisdom on how simple, yet profound mindfulness practices can transform our daily routines and elevate our living environments. We explo…

1
Unlocking the Secrets of Nature: Conversations with My Mentor and Teacher EP6 27:00

7M ago27:00

27:00

I this episode I interview my mentor and teacher LuAnn Cibik. You'll get to hear LuAnn's journey from the tech world to becoming an educator and beginning her own school. We'll also dive in to discuss some of her work in Interior Alignment Feng Shui, Soul Coaching, and Forest Therapy. This episode is a treasure trove of insights that I know you'll …

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Astrologer's Insight: Embracing Autumn Energies in Your Home EP5 24:08

7M ago24:08

24:08

Welcome to another episode of Revive & Thriveology. In this episode, we have a captivating conversation with my friend, and astrologer, Maggie Kitch. Together, we dive deep into the celestial realm to explore the fascinating energies of autumn and how to harness them for your home's benefit this fall season. Maggie shares her astrological insights …

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Tips to Selecting the Perfect Paint Color EP4 19:52

8M ago19:52

19:52

In today's episode, we're diving into the world of interior paint colors. Choosing the right paint color for your home can be overwhelming, but fear not, because I'm here with actionable tips to help you make the perfect selection. Whether you're looking to create a calming sanctuary or a vibrant and energetic environment, this episode has the tips…

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Enhancing Your Workout Space with Lighting and Color EP3 24:44

8M ago24:44

24:44

In today's episode, we have a special guest joining us to talk about creating a space that encourages health and wellness through movement. Our guest is Stephanie Anspach, a personal trainer and wellness coach. Together, Stephanie and I discuss how your living space and workout area can impact your physical well-being. We touch on topics such as li…

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Lisa's Top Feng Shui Tips for a Thriving Home EP2 28:51

8M ago28:51

28:51

In this episode, we'll be diving into my top Feng Shui tips that I've developed over years of working with clients. These tips are designed to help you transform your living space and create a harmonious environment for your well-being. From decluttering and cleaning to utilizing the power of your front door, these tips are easy to implement and ca…

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Creating a Harmonious Home for Transformation EP1 14:44

8M ago14:44

14:44

In today's episode, titled "Creating a Harmonious Home for Transformation," we will be diving into the story of a client named Diane and how her home became a supportive space during an extremely difficult time. Learn about the importance of our connection to our living spaces and how it can impact our overall well-being. If you're ready to awaken …

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Trailer - Welcome to Feng Shui Living 0:58

9M ago0:58

0:58

Trailer for Feng Shui Living Podcast I'm so happy you're here! I'm your host Lisa Morton. I am passionate about helping women transform their lives by harmonizing their living space through holistic home practices. Join me every Wednesday for a brand-new episode. Have a topic you'd like me to cover? Guest you'd like me to interview? Let me know! Fi…

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Gratitude Meditation 7:05

3+ y ago7:05

7:05

This Gratitude Meditation is guided by Deborah Hughes Ndao, MPH, the Director of Wellness in the Office of Work/Life at Columbia University.Por The Monday Campaigns