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The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her gues ...
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Does your dog bark at strangers, pull on the leash, or ignore you in training class? Or, perhaps your new pup runs away from you at the park, jumps all over visitors, or has potty accidents in the house. If so, don't worry - you're not alone! Join Dr. Jen, a veterinarian and professional dog trainer, as she delves into a wide variety of different topics in dog training and behavior - with an emphasis on practical advice to make life with your dog easier and more fun.
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Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your bo ...
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Exploration of all topics related to women’s sexual pleasure: anatomy, psychology, toys, aging, communication, media, history. As a Marriage and Family Therapist specializing in couples and sexuality, I will also sometimes discuss adjacent topics that are sexual in nature, such as sex addiction and relational dynamics related to sex.
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Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts. You can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive! Dr. Finlayson-Fife is an LDS relationship and sexuality coach as well as a Licensed Clinical Professional Counselor in the state of Illinois. Dr. Finlayson-Fife also has a Ph.D. in Counseling Psychology. The advice offered through any and a ...
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Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being. Whether you're a breast cancer survivor, a woman seeking to improve your breast he ...
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Tip Talk with Dr. Jennifer Degler

Dr. Jennifer Degler: Psychologist and Life Coach

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Tips for happy, healthy living from Christian psychologist and life coach, Dr. Jennifer Degler. With her trademark wit and warmth, Dr. Jennifer and her guests provide practical tips for enjoying emotional wellness, rewarding relationships, and satisfying sex. For more info, go to http://jenniferdegler.com.
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Phil Micans has qualifications from the UK and the USA in Food & Vitamin Technology, Pharmacy and Biochemistry. He has been actively involved in preventative and regenerative medicine since the late 1980’s and has contributed to numerous books, magazines, radio, and TV shows on subjects connected to healthy aging. Currently, he is the Editor-in-Chi…
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In this NEW episode, Dr. Finlayson-Fife takes questions from her Facebook Group members on the nuanced and delicate topic of loss of attraction in marriage. In the discussion, Dr. Finlayson-Fife discusses how habituation, boredom, and resentment can undermine attraction, and how gratitude, appreciation, and novelty can foster it. She also expertly …
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In today's episode of the Keeping Abreast podcast, we welcome Dani Williamson, a dedicated nurse practitioner who shifted from conventional to functional medicine driven by her personal health journey. Dani reveals her transformative insights on creating a healthier home, the power of self-care, and making proactive changes to enhance family dynami…
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In this conversation, Dr. Jennifer Finlayson-Fife joins Dr. Julie Hanks to discuss her dissertation research, the ways that church culture has shaped women's sexuality, and how women can create a healthier relationship with desire, embodiment, and sexuality (no matter what stage of life they are in). Listen to the full episode to learn more about: …
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In today's episode of the Keeping Abreast with Dr. Jenn, I am joined by Dr. David Brownstein, an esteemed integrative medicine physician known for his pioneering work in holistic health and hormone balance. Our conversation dives deep into the controversial topic of fluoride, the importance of iodine for overall health, and the critical role hormon…
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In this episode, Dr. Jenn talks about vulnerability. This is something that shows up both in your platonic and romantic relationships. Most of us, in theory, really want vulnerability. But dismantling our own obstacles and showing up wholeheartedly in relationship is challenging. Often times, in couples counseling, both parties in the relationship …
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In today's episode of Keeping Abreast with Dr. Jenn, we welcome Dr. Kelly Blodgett, a leading expert in holistic dentistry. We dive into the dangers of mercury fillings, titanium implants, and root canals, highlighting their impact on systemic health, including breast health. The conversation also covers optimal oral hygiene practices, the role of …
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It’s tempting for us to use our children’s successes or failures to measure OUR success as parents. But tangling ourselves up with our children this way is not only a recipe for disappointment and frustration (on both sides), it also stands in the way of REALLY loving and accepting our children for who they are. The sooner we recognize how little c…
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In today's episode of Keeping Abreast with Dr. Jenn, I am thrilled to be joined by Carla Patullo, an award-winning musician and film composer who shares her profound journey through breast cancer. Diagnosed in 2019, Carla's story is one of resilience, self-advocacy, and the transformative power of music. We delve into her initial hesitation to prio…
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In this episode, Dr. Jenn sits down with Dr. Tina Schermer Sellers - a brilliant Ph.D., LMFT, Sex Therapist and author. This episode mainly explores shame, which is at the core of so much sexual dysfunction. They discuss: The roots of shame and how it can present in your sex life/relationships How the political and cultural climate can affect shame…
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In this NEW episode, Dr. Finlayson-Finlayson-Fife uses questions from her Facebook Group members to drive an important discussion about emotional infidelity. During the conversation, Dr. Finlayson-Fife explains why emotional affairs are so compelling, the impact they have on relationships, and how those who have experienced emotional infidelity can…
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In today's episode of the Keeping Abreast with Dr. Jenn, I am honored to host Heather Craig Alonge, a dedicated healthcare professional and educator who shares her journey surviving uterine sarcoma, a rare cancer diagnosis that turned her world upside down. Heather's story is not just about battling cancer, but about embodying the role of a self-ad…
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In this episode, Dr. Jenn talks to Roylin Downs, owner of Trystology -- an online and brick and mortar sex toy store. She offers a unique perspective on what customers are seeking when they shop for erotic play. We discuss: - Crowd pleasers (favorite toys) - Options for men, women and couples play - How to know your toy is high quality and safe - H…
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In today's episode of Keeping Abreast with Dr. Jenn, I’m delighted to be joined by Dr. Corinne Menn, a passionate advocate for women's health and hormone therapy expert. We delve deep into the complexities of menopause care, especially focusing on breast cancer survivors. Dr. Menn discusses the nuanced options available and emphasizes the importanc…
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Meaningful connection with others is what gives us an important network of support and sustenance throughout our lives; however, creating and maintaining this type of connection isn't always easy. And these days it is easier than ever to avoid the work of connection by distracting ourselves with screens. Access to the entire world in the palms of o…
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When Tony and Leona first learned about the outbreak of a novel coronavirus in Wuhan, China, their family had just recovered from a flu-like illness with mysterious symptoms. As SARS-CoV-2 spread throughout the world, hospitals in New York City were pushed to the brink of capacity and desperately needed ICU nurses. In the midst of an unprecedented …
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In this episode, Dr. Jenn discusses considerations for both individuals and couples who are over 50 and wanting a vibrant s*x life. She breaks down the biological, psychological and interpersonal considerations that influence the 50 + set and discusses how this shows up clinically. Dr. Jenn also normalizes the issues that arise for people in this s…
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In today's episode of Keeping Abreast with Dr. Jenn, I am joined by the esteemed Dr. Heather Hirsch, a leading figure in menopausal health and hormone therapy. Our conversation today centers on the myths and realities surrounding hormone replacement therapy (HRT), the pivotal role of hormones in overall wellness, and the nuanced challenges of manag…
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In today's episode of Keeping Abreast with Dr. Jenn, our esteemed guest is none other than JJ Virgin, a celebrated author, and a veritable powerhouse in the nutrition and fitness world. Together, we dissect the common misconceptions around metabolic health, body composition, and the profound influence that age, exercise, and diet have on women's he…
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Jennifer Love is a wealth alchemist, money therapist and the CEO of LivWeal Institute. Since 2001, she has help impact-focused leaders and entrepreneurs go from being spent, stuck, and self-critical to running profitable multi-million dollar businesses—with full confidence, and a deeply nourished life. Jennifer hosts retreats called “Dear Money, Le…
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In today's episode of Keeping Abreast with Dr. Jenn, I have the pleasure of discussing the intricate ties between oral health and overall wellness with Trina Felber. Trina, a registered nurse turned holistic healthcare advocate, is the brilliant mind behind Primal Life Organics, a company dedicated to eliminating toxins in personal care products. O…
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Dr. Nayan Patel is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and design a patient-specific drug and nutrition regimen. He has been the pharmacist of choice to celebrities, CEO’s and physicians themselves. He recently p…
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Making mistakes is a fundamental part of human development. Many of us were taught that if we followed the rules we could avoid the pain and frustration of making mistakes. And while it is true that leaning on the wisdom of others and making wise decisions can prevent suffering, none of us are exempt from the mistake-making process. Because making …
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In today's episode of Keeping Abreast with Dr. Jenn, I sat down with the incredible Dr. Daniel Pompa, a highly respected clinician well-known for his contribution to understanding and combating environmental and metabolic toxicity. With an enlightening conversation that dives deep into the "perfect storm" of emotional, physical, and chemical stress…
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In this episode, Dr. Jenn talks about the eight Types of Love as defined by Sternberg. There are 8 different configurations within relationships, and often times couples (or throuples) have one or two of the elements, but not all three. These elements include - Passion: sexual attraction, lust, flirtation Intimacy: feeling close to, understood by a…
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**Learn more about Dr. Jennifer's How to Talk to Your Kids About Sex Course HERE** When we need the validation of our spouse, we severely limit our ability to be collaborative partners and parents. Growth and collaboration require a willingness to set our egos aside enough to consider differing perspectives and uncomfortable truths about ourselves.…
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In today's episode of Keeping Abreast with Dr. Jenn, we are so excited to welcome Dr. Felice Gersh, a board-certified OB GYN and integrative medicine physician. In this episode we tackle the contentious and often misunderstood relationship between estrogen and breast cancer, as Dr. Gersh dispels the myths surrounding estradiol, enlightening us on i…
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