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Fitness Disrupted with Tom Holland tackles the hottest topics in exercise, nutrition and motivation, debunking the myths and misconceptions while giving actionable advice you can use right away. An internationally-recognized fitness expert, author and elite endurance athlete with three decades of experience in the fitness industry, Tom makes sense of the science so you can finally reach your fullest potential.
 
We are putting a shoulder into the fitness industry and pushing it forward into the modern digital age. Eric Malzone, co-founder of Fitness Marketing Alliance, interviews the brightest movers and shakers in the fitness industry. Topics will vary covering best business practices, marketing secrets, technological advances and much more. If you're a fitness professional, this is how you keep your edge sharp.
 
Welcome to the Fitness + Technology Podcast for club owners, operators, and fitness professionals! This show is your #1 trusted resource for the accelerating world of fitness technology. Each week, we bring you an expert interview with a global influencer at the crossroads of fitness and technology. You’ll get the insights, tools, and inspiration you need to stay connected to the pulse of what matters most for your fitness business in the age of exponential technologies. This podcast is brou ...
 
Hosted by Jason Khalipa, the Business of Fitness Podcast gets real about the fitness industry. Along with his guests, Jason will breakdown the good, bad, and the ugly in the business of fitness. Each episode is an AMRAP...literally. Unique in this short format style, Jason and his guests will set clock and you're off! Topics will cover all aspects of fitness including: coaching, training, competing, starting a business, growing a business, and everywhere in between. If it goes down in the gy ...
 
3Wave Fitness is fitness for humans, and our WaveTalk: Fitness for Humans podcast is where we prove our human-ness! This isn't a podcast for the deeper technical mumbo-jumbo of the industry, and this isn't a podcast that claims to give you the one trick to lose 1000kg/lbs before that hot date. This is where we discuss the topics that you want to talk about from a perspective that is informed, conscientious, and empathetic to the regular person's needs and wants. We are all on a journey, and ...
 
Coach MK (Fleming) is the founder of Fitness Protection, LLC. She is a run coach not life coach, but we're never really talking about the running! She isn't afraid to call out, and push back against, Diet Culture and its impact on her runners. She is committed to ensuring that no runner discounts their own badassery while combatting fatphobia and sizeism in the fitness industry. This podcast is geared towards every runner who won’t lose their home or health insurance if they show up to the c ...
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Guiding Fitness Professionals to develop and grow their fitness brand so that they can build a business without limits ! Bringing you lessons learned, stories, and tips from the top fitness and wellness professionals in the world. We are going to cover a wide variety topics in the fitness industry. Listen in to learn from the best of the best on how you can live without limits and improve your impact with those you serve!
 
Bossman Fitness Radio hosted by Health and Lifestyle influencer Matt Bouback who features discussions that go beyond conventional thought in health and fitness. The show will feature various leaders in the health and fitness industry that will add value through education and application. Each week we will have different topic things like Nutrition, Sleep, Hormones, Weight Loss, Digestion, Exercise Trends, and much, much more. The goal of the show is to inspire, motivate and educate. Matt Bou ...
 
Gym owner and entrepreneur, Aaron Nash, brings his results-based fitness and nutrition knowledge to listeners with a no-nonsense approach. You’ll hear about his own journey, struggles, and successes, along with those of his guests. Whether you need the bare facts of how to eat well or the motivation to put that knowledge into action, Aaron gives it to you straight. You will laugh, learn, and occasionally be shocked. His passion is defeating obesity, his method is showing you the ugly truth a ...
 
I help Fitness Professionals run successful businesses. The Ricky Long Podcast by International Fitness Entrepreneur Ricky Long answers your questions and interviews fitness leaders on training, nutrition and mindset. Ricky is a fitness industry expert having been helping people achieve their fitness goals since 2002. We talk everything fitness, business and group exercise to help you on your fitness journey.
 
The TrulyFit Podcast interviews fitness professionals and health experts from a wide variety of connected fields to discuss timely and important questions surrounding the fitness industry. The aim is to help fitness & health professionals better themselves and their business through continued self education. Steve Washuta, Author of Fitness Business 101 and Co-Founder of TrulyFit is the podcast host.
 
Welcome to the Fitness Business Asia Podcast show. Are you a fitness professional or investor based in Asia? If so, this is the podcast for you. We are here to serve a need in the fitness industry for quality business advice in the region as this industry experiences rapid growth. We've set up this podcast to help fitness business owners in Asia survive, thrive and serve the people that need our services. Passion and drive alone usually isn’t enough to succeed and often new fitness business ...
 
This is a weekly podcast where I - Jochebed Johnson, a young entrepreneur & certified Health coach based in Florida - share my experiences on personal development, fitness & building a business. After 5 years in the fitness industry,transitioning from being a general manager at the nations fastest growing gym, to opening my own; the purpose of this podcast is to help others prevent some mistakes by learning from the ones I made. All you have to do is listen to what Jochebed said. Please SUBS ...
 
A podcast that offers raw truth about fitness, nutrition, and fat loss advice. Hosted by Amber a fitness professional that has taught women from all over the world how to lose weight while keeping it off. Tune into the latest research, interviews with exercise, diet, and medical professionals, as well as an entertaining mash-up of leading professionals that uncover questions, myths, or dated concepts about the diet culture or fitness industry.
 
A detailed insight into the Australian Fitness Industry through the eyes of a 30 year veteran coach, trainer, educator and business owner, Russell Jarrett (M.Ex.Sci), and the guests that he interviews on the show. Fitness industry experts, influencers, movers and shakers. Covering all aspects of fitness, training, nutrition, business, trends, the future of fitness and some of the fakes and frauds as well. It's all about fitness facts, fun, some education, lots of inspiration, with a liberal ...
 
Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fuelled by the right frame of mind is what m ...
 
The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
 
Join Coach Tulin as she talks about all things relates to those that are plus size and are on their journey to fit. From fitness, to fashion, to fun, to personal development, to empowerment, this is something you are not going to want to miss! Coach Tulin is a plus size health and fitness motivator and mentor. She advocates for those starting or re-engaging in fitness. Her mantra is “fit has no size” and is dedicated to bridging the gap between those that are plus size and the health and fit ...
 
The Lifestyle Chase is the fitness podcast that is unlike your average fitness podcast. Not all the guests are in the fitness industry. Some are business owners, some are just good humans. There is something to be learned from everyone you meet. The vision of this show is to give people the tools to live fulfilling lives where they can feel strong, inspired and supported - knowing that they are not alone.
 
WTF Gym Talk is a no-BS resource on how to run a successful business in the fitness industry. My content combines humor, education and entertainment. If you're tired of the same vanilla podcast content on growing your microgym, then you'll def. want to check this one.
 
Navigating the health and fitness industry can be like looking for gold at the end of a rainbow. It can be daunting, scary, and at times feel impossible. Think of the P13 podcast as your leprechaun to help you. find the gold that is at the end of the rainbow. Get a better understanding of health and fitness and apply it to your life. So tag along for the ride and avoid the BS.
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
This almost daily podcast includes practical fitness tips you can apply right away to whichever program you're following. I was wrapped up in diet machine personally for over 15 years, have worked in the fitness industry on and off since the early 2000's and am a career marketer. My take on how you can build an enjoyable active lifestyle around your preferences is different that what you're used to. Listen to this pod for reinforcement of all the things you're doing right and a call out to t ...
 
My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my ...
 
When we live in a world of FaceTune and highlight reels, sometimes we need to breakdown the fourth wall with a big, fat sledgehammer. Taylor Woods shares her twisted takes on fitness industry schemes, influencer culture, and canceling birthday weeks. Grab a snack and buckle the heck up. Stream new episodes every week. Stay connected: Instagram: https://www.instagram.com/twistypod Email me at hello@twistypod.com Support this podcast: https://anchor.fm/dontgetittwisted/support
 
FitFizz is here to help you ditch all gimmicks in fitness and nutrition, find strength through your struggles, give you the knowledge for making the smartest choices for your own health and to remind you to celebrate victory along the way. I’ll be sharing 25+ years of professional experience in the health and fitness industry and my personal experiences with autoimmune disease. My knowledge — and my mistakes — can now be your empowerment! Life is hard, but living healthier doesn't have to be.
 
This podcast is for gym owners, by a gym owner, who has been there and done that. 18 Year Fitness Industry Veteran, Vince Gabriele, is finally sharing his business and money-making wisdom with the fitness world. The Podcast is specifically designed for gym owners who are looking to grow their business and need help getting more clients, making more money, and having more free time to do what they love. If you're a stressed out and struggling gym owner, this podcast teaches the hard knocks le ...
 
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show series
 
Steve Pettit chats with The Fitness Industry Podcast's Oliver Kitchingman about brand refreshes, the surge in demand for personal training, the opportunity for clubs and trainers to double down on social connection, and why PTs should view online training services as tools to complement, rather than compete with, their services.…
 
Sam Canavan is Managing Director of ClassPass Asia Pacific. We talk about how to get the most out of working with ClassPass, as well as addressing some of the concerns that gyms and studios have raised. Sam has a unique and broad perspective on Asia’s fitness industry so we also dig into his insights and discuss the present and future of the region…
 
In this episode, Sal, Adam & Justin speak with UFC Gym CEO Adam Sedlack about the state of the gym industry and unintended consequences of gym closures. There is a light at the end of the tunnel. (2:06) The evil “O” word and elephant in the room. (3:40) The two contributing factors to the obesity epidemic. (6:28) Just become aware! (8:50) Scientifi…
 
This week we are joined by Laurie McCartney, who is the President of Global Fitness and Wellness Solutions at Ascend Learning, which includes The National Academy of Sports Medicine (NASM), Athletics and Fitness Association of America (AFAA), Premier Global, ActiveIQ, and ClubConnect. In this episode Laurie talks about the changing role of fitness …
 
: Episode 1824 – On this Monday show, Anna Vocino and Vinnie Tortorich talk old and new cars, keeping NSNG® simple, temporary veganism, salt's wrongly bad rep, how exercise should not be painful, and more, and the two welcome a special guest! Https://www.vinnietortorich.com/2021/04/keeping-nsng-simple-healthy-exercise-episode-1824 PLEASE SUPPORT OU…
 
This week's guest is Kirei Yasunori. Kirei’s mission is building strong, healthy bodies. She has coached thosuands of students and clients during her lifetime career in fitness, martial arts and yoga. Kirei’s number one core value is real health. She is passionate about offering High Intensity Strength Training as a powerful anti aging tool. With a…
 
In this episode, I explain exactly how I think you should eat to build the most muscle possible. Most people train their asses off but build very little muscle. This result is because they are fighting only half the battle. While they focus all their energy on the training front, they get blindsided by the diet. I made this mistake myself, and my r…
 
: Episode 1823 – On this Sunday School episode, Vinnie and Gina talk enjoying the wilderness, functional cars, getting soft and succulent, and more. Https://www.vinnietortorich.com/2021/04/enjoying-the-wilderness-episode-1823 PLEASE SUPPORT OUR SPONSORS ENJOYING THE WILDERNESS Vinnie is a big outdoorsman. Gina respects that and tries to get outdoor…
 
This week, on the Fitness + Technology podcast, host Bryan O’Rourke welcomes back Tom Johnston to the show. Tom is currently the CEO of TJ Coaching & Consulting which helps leaders align business strategy with people strategy to build high performance teams, increase employee engagement, and grow revenue. Today, Tom joins Bryan in a conversation ar…
 
: Episode 1822 – On this Saturday show, Chris Wright joins Vinnie to talk getting outdoors, cycling events, Chris's weight loss journey, and more. Https://www.vinnietortorich.com/2021/04/getting-outdoors-cycling-events-episode-1822 PLEASE SUPPORT OUR SPONSORS GETTING OUTDOORS Chris is a big cyclist. He did it on and off growing up. In college, he r…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions from five listeners via Zoom. Justin caught flexing. (4:18) Mind Pump’s latest obsession, the ‘Viking Press’. (7:15) Which states have the highest/lowest IQ? (10:44) Education versus experience/starting a career. (13:51) The Public Goods mission of bringing safe/environm…
 
: Episode 1821 – On this Friday show, Anna Vocino joins Vinnie Tortorich and the two talk weight fluctuation, NSNG® for menopausal women, hormones and weight loss, diet mentality, and more. Https://www.vinnietortorich.com/2021/04/hormones-and-weight-loss-episode-1821 PLEASE SUPPORT OUR SPONSORS WEIGHT FLUCTUATION Your weight fluctuates day to day. …
 
In this Fit Tip, Tom sheds some light on the term junk miles as he covers why it is not the most effective place to do the majority of your training if you are competing, why it is often referred to as the "grey zone" and why it may actually be the best place for you to be training. Learn more about your ad-choices at https://www.iheartpodcastnetwo…
 
FitRecovery CEO Chris Scott joins the TrulyFit Podcast to help explain the physiological effect of alcohol. Chris dedicates his life to helping those who seek alternative resources and assistance in overcoming alcohol addiction. He provides both information and tools to start the path to recovery through his FitRecovery blog, courses, podcasts, sup…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether lifting to failure taxes the Central Nervous System like lifting heavy, exercises to help with knee pain, whether CBD is a positive “post workout,” and the truth about Gummy Bears as a post workout snack. Mind Pump further expands on their past podcast posi…
 
This is Dean Guedo's 3rd appearance on The Lifestyle Chase. Previous episodes are Episode 3 and Episode 113. Episode 3 was recorded after he left the gym we both worked at which was shortly followed by my entry into being self employed in October of that year. Episode 113 ironically was almost exactly a year ago. We thought the pandemic would be be…
 
This week we welcome back Chris Cooper, a gym owner, author and the founder of the fitness business mentorship program Two Brain Business. In this episode Chris tells us about how gyms were forced to rethink their business models during Covid-19, where fitness operators need to spend their time and money to be successful and he explains the secret …
 
Rener Gracie is on the show today, listeners! Get stoked! Today, Jason and Rener explore the world of Martial Arts, more specifically jiu jitsu, and it's relevance and opportunity in the functional fitness space. Today the two discuss: What is Jiu Jitsu Where Sport Meets Self-Defense When Strength & Athleticism Isn’t Enough Calling for De-escalatio…
 
In this episode Sal, Adam & Justin break down six things you can do to build more strength. The transformation Adam experienced focusing on strength and the mistakes made only training for aesthetics. (1:50) The beauty of strength. (7:34) Don’t fall victim to subpar programming. (10:18) 6 Ways to Become the Strongest Guy (or Gal) in Your Local Gym.…
 
In this episode we discuss what sugar is (literally - we'll talk about what the various types are), and what it's dietary importance is. We start by giving you a baseline understanding of what the chemical components of sugar are as well as some of the forms that are most common or popular in the foods that we eat. This includes understanding what …
 
: Episode 1820 – On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk our new kitchen for our NSNG® Foods products, Instagram tips, upcoming content, ab-promoting at-home workouts, and more. Https://www.vinnietortorich.com/2021/04/our-new-kitchen-at-home-exercises-episode-1820 PLEASE SUPPORT OUR SPONSORS OUR NEW KITCHEN NSNG® Foods is m…
 
In the 9th installment of my monologue series, Talking To Myself, I reference a saying that has been popularized by the apparel brand Few Will Hunt. I'm going to deep dive into this phrase along with "Luck Favors Hard Workers" and give you some context as to how I use those phrases and think about them in business + life. --- Send in a voice messag…
 
It is important to remember that you get stronger after periods of stress followed by periods of rest. A structured training program is built on short periods of increasing stress, followed by rest in order to teach your body how to recover and rebuild. In this episode of Fitness Disrupted, Tom talks about the cumulative effect of exercise and how …
 
Elizabeth join the podcast to discuss Corrective Exercise. She helps breakdown the following: - What a CES does day to day - Common issues a CES may see - Tips on becoming a CES - Why someone may or may not be suited to be a CES She is a CPT and CES through NASM and located in North Carolina. She prides herself on being a direct fitness professiona…
 
Overeating is something that happens to all of us. It can make us feel guilty or lead us to spiral in other ways. Andrea gives three tips to identify the root of consistent overeating, as well four simple tips to help turn it around. Use my code MAKEITSIMPLE for 10% off www.thehydrojug.com Follow Andrea on Instagram HERE! Check her out online at ww…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about bulking without gaining extra fat tissue, whether there is evidence to suggest that eating more meals more frequently throughout the day is better for weight loss, the pluses and minuses of F45 training, and percentage based vs. RPE based training styles. Why does …
 
To mark the first day of Ramadan and help you effectively coach clients through fasting for the next month, we just released an early episode of Back Room Talk. We sat down with James FitzGerald to discuss best nutrition, training, and lifestyle practices through Ramadan. Watch the full episode with hosts Carl Hardwick and Georgia Smith on YouTube …
 
How to deal with disordered eating and addictions, an interview with nutrition expert Vicky Midwood from Go Figure coaching. Vicky specialises in helping people to overcome eating disorders and alcohol addiction. She uses her personal experience of overcoming bulimia, binge eating, alcoholism to help her clients. Checkout Vicky here https://vickymi…
 
David Freeman is a health and fitness professional that has been in the fitness industry for 15 years. He is the National Digital Performer Brand Manager| LT Inclusion Council Director with Life Time The Healthy Way of Life Company. He has been featured on the cover of Experience Life Magazine as an innovator within the health and fitness industry,…
 
Legend-wait-for-it-dary I love hearing Barney say this in How I Met Your Mother. And almost every time I try to repeat the line, I somehow butcher it haha Anyway, the simple fact is… Not every day can be legendary or no days end up being legendary. You can’t know the good without the bad! BUT even on those not so ideal days we can take something ou…
 
: Episode 1819 – On this Monday show, Anna Vocino and Vinnie Tortorich declare themselves the queen of all cooking and the king of all fitness, and talk ad hominem attacks, successful people, Hollywood, and more. Leona Jaeger also joins the two and they discuss building muscle, beating sarcopenia, and more. Https://www.vinnietortorich.com/2021/04/t…
 
Thank you for tuning into the 2nd episode of Shoot The Shit, my long-form conversation podcast with individuals in the fitness industry doing really cool things. In this episode, I have a personal friend, a former client from when I owned my CrossFit gym, and a guy who is absolutely huge, incredibly smart, and an all-around good dude - my friend Da…
 
Ironman legend Ken Glah joins Tom to talk about his experiences over the years training for triathlons including balancing training with the rest of life, reassessing goals, the accumulative nature of stress, diet, and more on this episode of Fitness Disrupted. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com…
 
The minute I realized I cannot derive my self-worth or self-love from the workouts I do or the challenges I try was the minute my journey to a healthy lifestyle actually began. Stream new episodes every week. Stay connected: Instagram: www.instagram.com/twistypod Email me at hello@twistypod.com --- Send in a voice message: https://anchor.fm/dontget…
 
In this episode Sal, Adam & Justin discuss why traditional warm-ups are an inferior way to prepare for a workout and what you should do instead. How the guys were sold on the 10-minute warm-up as young personal trainers. (1:41) The moment the guy's minds were blown on what a warm-up ACTUALLY does. (5:13) Why you don’t hurt yourself from a movement …
 
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