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Hang with Jules and Nic every Monday for some honest conversations where no topic is off limits and all ideas are on the table. Curated to uplift, inspire, encourage, make you laugh, and kick your week off right. Promised to help you fleurish.
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Welcome to Burst & Fleurish, a platform for self discovery through poetry, experiences and things. Poetry is the experience of us. A storyteller of our hearts and imaginations that is wonderfully personal and curiously universal. Poetry, a vehicle of self-discovery, offers us the space to experience vulnerability and humility. Behind the masks we wear in our daily masquerade, we recognize ourselves in its offerings we call poems, which creates a sense of acceptance and belonging that heals. ...
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We are all guilty of doing weird stuff when no one is around! But let’s air it out!! Todays episode is full of laughs, and a whole lot of all of us probably secretly nodding our heads saying “ya.. I do that too!”😅✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show your support!!!✧ FOLLOW us on Instagram!!!✧ @fleurishpodcast…
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Hello, hello!!! Your girls are back and are hitting the ground running with this episode! So maybe you’ve decided you want to get off of your hormonal birth control to go a more natural route. Or maybe you’re getting ready to start trying for a cute baby! No matter what the reason, you’re done with birth control and really want to limit the reactio…
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It’s our last episode of the year!!! Can you even believe?? What a year! You have all made it even more magical than we could have thought. WE LOVE YOU! So much. Today we are chatting all about ways we be a bit more selfless and brighten other peoples day, and lighten their load. When we forget about ourselves for just a second, and think more of o…
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It’s that time of year again!!! And your girls have put together a pretty incredible holiday gift guide with SO MANY of your recommendations!!!! They’ve even made an Amazon storefront to make shopping the gift guide extra simple! HAPPY SHOPPING!✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show your support!!!✧ FOLLOW us on Instagram!!!✧ @fleuri…
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The days are getting shorter, and colder, and we are not about to let it get us depressed this year!!! It’s time to thrive this season! This episode is filled to the brim with genius ideas to keep us sunshiney happy all winter long!✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show your support!!!✧ FOLLOW us on Instagram!!!✧ @fleurishpodcast…
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WE MISS YOU GUYS and feel like we need a good catch up episode of everything we’ve been up to this fall! So come and hang with us for some fun girly chit chat!! ✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show your support!!!✧ FOLLOW us on Instagram!!!✧ @fleurishpodcastCrude Skincare:Code: Fleurish20 for 20% off@livecrudehttps://livecrude.comP…
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Today is part 1 of 2 of Nic and Jules answering ALL of your questions for them!!! With baby timeline updates from Jules and Nic shutting down the big fuzzy brow haters this one is juicy, and FUN! You won’t want to miss it!! ✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show your support!!!✧ FOLLOW us on Instagram!!!✧ @fleurishpodcast…
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It’s our most requested topic ever! Today Nic & Jules are back with an updated episode covering all non hormonal birth control options! It’s time to ditch your hormonal birth control, and become completely in tune & empowered in your body! This is jam packed with so much info, and options for everyone!👏🏼Crude Skincare:Code: Fleurish20 for 20% off@l…
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This week Nic And Jules are joined by Ashlee Jensen who tragically lost her husband, Paul in 2017. She gracefully articulates her story of grieving and what helped her get through those heart breaking times. Ashlee ultimately chose to use the love and hope she had for herself and her daughter to move forward towards a new chapter of life. Beautiful…
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Nic & Jules are major fans of real good advice over here! And todays episode is here to deliver! They asked all of you to share the the best advice or words of wisdom you’ve been given - so we all can fleurish this week!✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show your support!!!✧ FOLLOW us on Instagram!!!✧ @fleurishpodcast…
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Today Nic and Jules talk all about being brave enough to be vulnerable in your life! Even if it doesn’t always get you your desired outcome! They share how it’s brought them joy in their lives and how it can improve yours too!!✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show your support!!!✧ FOLLOW us on Instagram!!!✧ @fleurishpodcasthttps://m…
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Today Nic & Jules are chatting all about friendship. The cute stuff, the not so cute stuff, and all the in-betweens! We can ALL be better friends, and maybeee we could use better friends? We will help you figure it out with this episode!!Magic Spoon Protein Cereal:Code: FLEURISH for $5 off!@magicspooncerealhttps://magicspoon.com✧ Don’t forget to SU…
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Today Jules shares her experience with anxious thoughts and how trying to live a more present life and feeling all of her emotions truly helped her control her toxic thought loops! Nic also shares what she learned from her pelvic floor therapist about sex after babies! Knowledge is power!!!Don’t miss this one!!Book Referenced: The Gift of Presence:…
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Ever get FOMO that people out there know tricks and hacks that you don’t know?? Well today Nic & Jules are serving up all the best beauty, sex & hygiene hacks!!!Crude Skincare:Code: Fleurish20 for 20% off@livecrudehttps://livecrude.comHydro Jug:Code: Fleurish for 10% off@hydrojughttps://www.thehydrojug.com/discount/Fleurish✧ Don’t forget to SUBSCRI…
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This week Nic and Jules are joined by meditation teacher and Integrative Nutrition Health Coach Jewelia Orlick! Her expertise is in teaching women how to maintain a meditation practice they love in order to fuel their dreams and bring more calm to their life. They talk about manifesting and how to start meditating if you are brand new! Jewelia even…
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OUR FLEURISH LIVE EVENT IS HERE!!!! Come & Hang with Nic and Jules!!! We are literally screaming!!! We can’t wait to squeeze all of you IRL! Today we chat all the details of the event, and also catch up with y’all with some girl talk! It’s an episode you CANNNOT miss! http://fleurish-podcast.ticketleap.com/fleurish-podcast-come--hang-with-nic--jule…
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HAPPY SUMMER!!! Today your girls are giving you a summer list of must haves, from dewy, bronzey, glow drops, to a sorbet machine they don’t miss a thing! They also give creative ideas of things you can do this summer to truly enjoy it and live up every moment! A fun, breezy, chatty episode to start your summer off right!Saranoni Luxury Blankets And…
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This week your girls are back to give you their opinions on your submission questions! From boyfriend drama to in law madness they cover it all! They also tackle all of your hair care and teeth care questions, and even throw in a game of 2 truths and 1 lie to see if they can stump each other! Saranoni Luxury Blankets And Gifts- a luxury blanket com…
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This week Nic and Jules take a deep dive into themselves to try and describe who they are as individuals without using the typical surface level descriptors! They encourage everyone to take a close look at themselves and to try to learn who they REALLY are instead of being who they think others want them to be! SUCH a good one you won’t want to mis…
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Today is a major moms tell all episode! We are sharing all your real, raw and unfiltered write-ins on what you wish you would have known before having babies! Advice, how to better prepare, the good and the ugly! Very eye opening for everyone, whether you’re a mom to be one day, never want kids but want to be support for others, a partner etc! So m…
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Today Nic and Jules get chatty about making hard choices in life and how to weigh all of your options! They also give a billy update and let you in on their latest favorite treats and tv shows! You won’t want to miss it!!Crude Skincare:Code: Fleurish20 for 20% off@livecrudehttps://livecrude.com✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show y…
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Today Nic & Jules are sharing all of your absurd and bizarre stories of DNA test kits exposing family secrets! So many gasps, laughs, and jaw drops! Blood doesn’t lie, and with all the new technology these days, the secrets can’t stay secret long!✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show your support!!!✧ FOLLOW us on Instagram!!!✧ @fleu…
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This week as part of their Women’s Health Series, Nic and Jules are joined by naturopathic physician, Dr. Allison Brumley! She has a passion for medicine and an incredible knowledge in her field! They cover EVERYTHING when it comes to fertility, hormones, gut health, supplements for every stage of life, and overall wellness! Get your notebooks read…
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Love is in the air! Today is THEE ultimate wedding episode!💍 Nic & Jules share their regrets, things they loved, and all your write-in’s of the same! Wedding disasters, things we wish we would have known before getting married and so much more! ✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show your support!!!✧ FOLLOW us on Instagram!!!✧ @fleuri…
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LET’S CATCH UP!!! Today we thought we needed a good laugh and time to hangout with all of our girlfriends! This episode has a bit of everything, and is sure to make you smile! We also touch on our current wellness routines and what we implement daily to help make us happy!! ✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show your support!!!✧ FOLL…
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Today Nic & Jules are getting down and dirty with the husbands! Asking for their perspective on all your write-ins to do with sex! They’ve got no filter this episode, lots of laughing, realness, and topics we all want the dirt on! It’s a MUST listen👏🏼 Magic Spoon Protein Cereal:Code: FLEURISH for $5 off!@magicspooncerealhttps://magicspoon.com✧ Don’…
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***TRIGGER WARNING Mentions of eating disorders, miscarriage, abortion, cancer, death, diet culture, and mental health***Today Nic and Jules are joined by Edie, who is extremely educated in Nutrition and Dietetics! They ask her all of your questions about bloating, hormone health, supplements, basic nutrition, and more! Get ready to learn some eati…
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You besties love to ask us all the questions, no boundaries, all the topics! So Nic & Jules are back with a Q&A AND WWFD! Lots of topics to help you get to know them even better!✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show your support!!!✧ FOLLOW us on Instagram!!!✧ @fleurishpodcast
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“Everything in your life does one of three things: shows you to yourself, heals a part of yourself, or lets you enjoy a part of yourself. If you adopt that perspective, there's nothing left to fear”This week Nic and Jules expand on this quote by sharing experiences they’ve had in their lives that have helped them see the harder things in life from …
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Don’t you ever get FOMO over not knowing what all the must-have products and things are that people love?? It’s so fun knowing the items people can’t live without, or are so obsessed with! This episode covers all our faves, and all of yours! Food, cosmetics, home decor, and so much more!✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show your sup…
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Today Nic and Jules are joined by entrepreneur and course creator McKenna Ryan! Mckenna Ryan is a woman who wears many hats, a few of which are Entrepreneur, Business Coach, Online Course Creator, and Mom to 4 (including 10-month-old twins). When she realized that the 6-figure business she had built was running her life, she successfully transforme…
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Today Nic & Jules are sharing not only their own supernatural dreams or experiences, but all of yours! From visible dark figures, visitations from deceased loved ones, and even vivid predictions of the future that really happen. So many goosebumps this episode! You won’t want to miss it! Tune in anywhere you listen to podcasts!✧ Don’t forget to SUB…
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Today Nic and Jules add a new episode to their women’s health series with pelvic floor specialist Betty DeLass. PELVIC FLOOR THERAPY IS FOR EVERYONE! You will be mind blown with all of the information you will learn about your body!They talk about breathing correctly, constipation, peeing your pants, why your glutes won’t grow, low back pain, tail …
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Today Nic and Jules talk about living in this exact moment and being present! They talk about struggles that they’ve both had with this and how taking the time to slow down and live for the here and now has brought them genuine happiness!✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show your support!!!✧ FOLLOW us on Instagram!!!✧ @fleurishpodca…
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Today Nic and Jules are joined by Master Esthetician Malorie Miles, a skin care expert who specializes specifically in treating acne . She has created her “Clear Skin Bible” which she goes over in depth during this episode! It covers everything from ingredients to stay away from in your household products to choosing skin happy foods that help to h…
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Today Nic and Jules are back with a women’s health episode all about their favorite clean and organic beauty, feminine and sex products! What you put on your skin DIRECTLY affects your hormones & health, and they want to give you cleaner options for the things you are already using! From clean makeup brands to organic tampons, to all the juicy sex …
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Today Nic and Jules talk budgeting 101 to help you figure out where your money is ACTUALLY going!! They go over what has worked for them when trying to create a savings, paying off debts, making a travel fund, make extra money on the side, and MORE! If you’re looking to better use the money in your bank account then don’t miss this episode!!!Hydro …
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NICOLETTE IS PREGNANT!!! The big secret is finally out and we are all freaking excited out of our minds!!! Today she spills all the deets and maybe some tears in major girl talk fashion. You won’t want to miss this!✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show your support!!!✧ FOLLOW us on Instagram!!!✧ @fleurishpodcast…
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Doesn’t it always feel like you can never quite have enough confidence and self esteem? We totally agree! Today we are talking about how we got to feeling our most confident, and so many ways to start challenging yourself now to get you feeling GOOOOOD!✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show your support!!!✧ FOLLOW us on Instagram!!!✧…
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“Maybe my role with the people I love is not imagining the truest, most beautiful life for them and then pushing them toward it. Maybe I’m just supposed to ask what they feel and know and imagine.”Today join Nic & Jules as they talk about this passage from “Untamed” by Glennon Doyle. They talk about their own struggles with this in their lives and …
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Today Nic and Jules reveal their own- and all of their listeners BIGGEST LIE submissions! From hidden pregnancies to crashing cars, starting fires, and even lying about rescuing the family pet, these lies are BIG! Buckle up because this one is juicy!! ✧ Don’t forget to SUBSCRIBE!!!✧ RATE & REVIEW to show your support!!!✧ FOLLOW us on Instagram!!!✧ …
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WE ARE FREAKING BACK BABY!! Happy new year!!! Today we are kicking off season 2 of Fleurish by diving deep into our culture and upbringing. We also answer questions about our mental health and their honest opinions about each other!!!! From religious beliefs to who in our lives have shaped us into who we are today, this episode brings a lot of laug…
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*TALK OF SANTA- warning for parents with younger children!!*Today join Nic and Jules for their Season 1 FINALE of Fleurish🤍 This episode is filled with great information to help you survive the holiday season! From gift ideas, to health tips, and helpful hints on how to get through some of those family parties, this is an episode you NEED! Lots of …
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