Send us a text Hmm... this name sounds familiar... ah, yes, this is our Australian Track Paralympian Sam Rizzo! Now, you may be wondering, I thought that FAB time normally is an Artist, give me my money back!!! (We didn't make you pay any money by the way, please don't sue us, we're all good!!) So this time we changed the "A" from artist to Athlete…

Send us a text Guess who's back Us lol :) With a new GT! Drumroll please... Larissa! She is GT5, as specified below. Welcome, Larissa, it's great to have a new perspective on the podcast. We can't wait to hear your wonderful voice and ideas on coming episodes. If you want to be on the podcast like Larissa even if it's for socials, check out how to …

Send us a text This is what you've all been waiting for - the fruit of Kindness!! It's something we all do in our daily life whether we realise it or not, and it's just easy to do honestly. In this episode, there will be smiles guaranteed in every question, and it's a great message too. Remember to share this podcast to all your friends and family,…

Send us a text Welcome back after our holidays! We hope and pray you had fun ones like us or just grabbed some sleep ins. This week we interview the world famous William Ryan III! He runs the 20 The Countdown Magazine radio show/podcast, and we find out his life story and how the show was created. His DJ-ing story and career is really interesting, …

Send us a text With some great answers, stunning scriptures, and another analogy with Bob, this episode is sure to keep you hooked until the end. While you're here, why don't you catch up on the episodes you missed?! We have a variety of episodes including and interview with For King & Country, and our most popular episode, Fruits of the Spirit | P…

Send us a text Now it's time to share with you an artist you may have not discovered yet. Meet John Newsome. John has been writing songs since he was 14 years old, with a passion and love for God, and he is very wise and inspiring too. Some interesting answers are uncovered as we unpack John's life of faith and music one question at a time. Remembe…

Send us a text Hope you all have had a great week. Just giving a teaser for the episode you have all been waiting for, can't wait for it! See you next episode! Click Here For The Episode On Spotify!! Remember to share this podcast to all your friends and family, so that we can share the good news together and change the world bit by bit. If you wan…

Send us a text This month's Good News episode is one not to miss! This time, we ruffle our traditional format up a bit, because what's life without a bit of fun? (Within reason, of course ...) This time we interview someone who has a bit of experience and passion with the Red Frogs community, and our Great Debate questions may or may not get you th…

Send us a text Today we explore one of the Apostle Paul's Epistles (that's a tongue twister!) from his second letter to Timothy. The GTTs take their view on this scripture from very different and intriguing perspectives, so listen in to hear them! Remember to share this podcast to all your friends and family, so that we can share the good news toge…

Send us a text Join us for a riveting (that's a fancy way of saying fascinating) episode of our podcast. This time we are exploring the Fruit of the Spirit of Peace, which we could all use a bit of. There's also a bit of story time there as well, so that's another reason for you and you're friends to listen. And guess what? This is our 10 episode a…

Send us a text This is the moment you've all been waiting for. The mystery artist is Tarryn Stokes!! She performed at For King & Country's concert as an opening act, and she was incredible. Did you know that Tarryn Stokes is the winner of the Voice Australia? Cool, right?! In this episode, we uncover Tarryn's different experiences on stage and off,…

Send us a text In another wonderful episode of Share the Love (with the GTTs, of course), we unpack a powerful scripture found in Romans. Join us as Imaani stars on this show, and we all share our different points of view. Tune in next week for a very special interview with a star from Australia. Let's give you a hint. They went on a popular TV sho…

Send us a text In this episode, we are interviewing the world famous Luke from For King & Country! He gives great answers to our questions and we have a lot of fun together, like you guys could at their tour! This week is a bonus FAB time, due to an opportunity we had to interview him. Make sure to listen to For King & Country's latest releases, as…

Send us a text It's that time of the month again - FAB Time - and we can't believe it's already been a month!! Go us and thank you. This month we are interviewing Christian Contemporary artist, Riley Clemmons. Find out her journey to God, music career, and answers to 'The Great Debate'!! (Take the challenge to spot Riley's song lyrics in our prayer…

Send us a text This episode is surely packed and filled to the brim with Joy, as we introduce our newest GTT member, Imaani (GT3), It's great to have you with us. That's right, this is her debut episode, and what a great one to be on. As the GTTs unpack Joy with some great questions and discussion, you'll sure get something out of their second Frui…

Send us a text This is our first Good News episode! In this episode, we will be interviewing someone very special about CYC (Christian Youth Camps). Make sure to follow us on instagram : @103.9_gtts Remember to share this podcast to all your friends and family, so that we can share the good news together and change the world bit by bit. If you want…

Send us a text In this episode, we will be kicking off our S.O.A.P. segments, which will be happening every 3rd week of the month. This episode we are delving into Ecclesiastes 3:1, which is a powerful scripture. Come and 'wash yourself' with us! Additional Music Credits: Lauren McKenna - The Solution Remember to share this podcast to all your frie…

Send us a text This is our first Fruit of The Spirit episode, and we are working in order of the fruits. The Fruits of The Spirit segment is about expanding on each Fruit of The Spirit - Galatians 5:22&23 : "The fruit of the spirit is Love, Joy, Peace, Patience, Kindness, Goodness, Faithfulness, Gentleness, Self-Control" Remember to share this podc…

Send us a text Hooray, our first episode has been uploaded! GT1 (Jen) and GT2 (Therese) have been waiting for this moment to come for ages, and it has finally arrived!! In this exciting episode, we interview famous singer songwriter Colin Buchanan on his journey in faith, learn about his music career, and even find out if he likes pineapple on pizz…

Episode #27 Host/ Gym Owner Daniel Lowry does a solo episode. Daniel chats about how he goes about his weeks of training to keep him jacked and the fountain of youth following.Por Dan Lowry

Episode #26 Host/ Gym Owner Daniel Lowry is joined by Super Coach Scott Cummings. Dan and Scott chat all things group training from the "do's to the don't's" and the varieties of it.Por Dan Lowry

Episode #25 Host/ Gym Owner Danel Lowry is joined by our resident nerd on all things training and nutrition Coach Jeremy Fraser. Jeremy is a highly regarded Powerlifting/ strength training specialist with a serious scientific pedigree.Por Dan Lowry

Episode #24 Host/ Gym Owner Daniel Lowry. In this Episode I I answer questions from the listeners and go over my own path to becoming a fitness professional.Por Dan Lowry

Episode #23 Host/ Michael Behrakis is a GTT Personal Trainer. Michael has gone from being a client to one of our most sought after Coaches. Join us as we talk through the journey Michael has taken and the many lessons he's learned along the way.Por Dan Lowry

Episode #22 Host/ Gym Owner Daniel Lowry is joined by Commonwealth games sprinter Jacob Despard. Dan and Jacob chat all things sprinting from training methods to the recovery and how an elite athlete does it.Por Dan Lowry

Episode #21 Host/ Gym Owner Daniel Lowry is joined by the GTT in house Physio Dr Darcy Stubbings. Dan and Darcy do a deep dive on common injuries and how to prevent them.Por Dan Lowry

Join me, Dan Lowry with special guest Thomas Lilley as we discuss how he got into the fitness industry, Power Lifting and Zero Excuses.Por Dan Lowry

Join me, Dan lowry with special guests, Jeremy Fraser, Jason Singlton and Jono 'The Raven' Hopwood as we discuss what it takes to make it in the Fitness Indusrty and become Personal training.Por Dan Lowry

Join me Dan Lowry with special guest Jack Boon as we disscuss Cricket, Lockdown and Australian Politics!

Join me, Daniel Lowry with special guest Mark buckley as we discuss strength, coaching and a variety of other topics.Por Dan Lowry

Join me, Dan Lowry with special guests David and Rachel Godfrey as we discuss Binge and emotional eating!Por Dan Lowry

Join me, Dan Lowry with special guest Dr Lewis Ehrlich as we discuss his podcast Mouthing Off, Icelandic soccer, dentistry and much more!

Join me, Dan Lowry with special guest, IFBB Pro Bodybuilder James Cant as we discuss stress, discipline and how it can affect your gains! James has a Medical Science Degree and is the Owner of JCF Coaching. He has coached >4000 clients. One of the largest online coaching businesses in Australia.Por Dan Lowry, James Cant

Luke Leaman is the owner and head educator of MuscleNerds.net, a leading PT education company based out of Brisbane. He is also the former head educator at the Poliquin Group and is considered a genuine thought leader in the area of training general populations. Luke has a considerable aptitude for reading, breaking down and delivering very advance…

Join me, Daniel lowry with special guest James Ramsey as we discuss advanced breath holding and how it can help the modern day athlete.Por Dan Lowry

Mark Ottobre is the founder of Melbourne's premier personal training studio, Enterprise Fitness. Mark and the Enterprise team have collectively trained over 260 first place titles in a variety of different disciplines, from bikini and fitness competitors to world champion boxers and MMA superstars. His team and results are known across personal tra…

Graeme Morris is a physical preparation coach who trains and consults a multitude of clients including World/Australian champions in combat sports, professional Rugby players, to the average Joe in the gym. He previously worked in Rugby League for the Western Suburbs Magpies and the Newtown Jets as the head Strength & Conditioning Coach where he de…

Could YOU imagine competing in a 350 mile ultra marathon? Dan Cooper is a former special forces soldier who served 18 yrs in special operations and 22 years in the Army. From there he moved into human performance and earnt a BSc in Exercise Science, a MSc in Strength and Conditioning and MSc research in integrated cognitive and physiological traini…

Gavin Heward is a strength coach and physical therapist with over 20 years fitness industry experience. He has worked with world class Powerlifter Odell Manual, as well as international level athletes in Tennis, Basketball and Track & Field. Gavin is a former teacher at the FMA Strength Institute and does a lot of work now mentoring Personal Traine…

Yas Parr is a Strength Coach with a Bachelor of Science in Sports Performance. He is a former teacher at the Poliquin Group and was responsible for delivering the world renown Poliquin International Certification Program for many years. Yas works with professional fighters across a number of different sports. He is also the author of 'Strength & Co…

Joseph Coyne is an absolute heavyweight of the Strength & Conditioning world. He has worked with Olympic level Gold medalists, professional Rugby League players, elite level crsssfittters and is also a current Phd Scholar. Joseph has held a number of prestigious posts including as the head of EXOS in China and also as a Strength Coach with the Chin…

Join me, Daniel Lowry with special guest Nardia Norman as we discuss the fitness industry from a female perspective. Award-winning Nardia Norman has 20 years’ experience in coaching, education and personal training. Recipient of FILEX’s Presenter of the Year Award for 2018, Personal Trainer of the Year 2014 and an Australian Institute of Fitness Le…

Join me, Daniel Lowry with special guest Luke Tulloch discussing nutrition, gluten, sugar and how they can affect your body. Luke is a Neuroscientist and Personal Trainer with over 13 years experience. Luke has a unique ability to decipher the latest study's, and combine them with the practicalities and realities of working with clients. Luke is a …

(WARNING, EPIC CONTENT WITHIN) Join me, Daniel Lowry with special guest Broderick Chavez as we discuss the truth about steroids. Broderick is a legend of the iron game with over 30 years of training and coaching experience. He has worked with world class powerlifters and bodybuilders and is considered a leading authority on sports pharmacology.…

GTT Podcast with Daniel Lowry Episode 3 - How Your Personality Is Leading You To Failure with special guest Rod CollinsonPor Dan Lowry

Join me as I talk to world class Powerlifter and MMA Heavyweight Alex Simon.Por Dan Lowry/ Alex Simon