Welcome to the HEART2CORE Podcast, brought to you by HEART2CORE LLC, a socially conscious company dedicated to fostering healing, holistic wellness, and personal growth. Our goal is to provide transformative content that inspires individuals to embark on their journey toward self-discovery and development. Join us as at the intersection of inspiration and excellence where we delve deep into topics ranging from mindfulness and health to spirituality and emotional resilience. Each episode is p ...
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Why Mentorship Matters -- Ana-Maria Velica 🍏 of Green Apples Career Ltd | Episode 6
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1:09:46
In this captivating episode of Why Mentorship Matters with Ana-Maria Velica 🍏 of Green Apples Career Ltd, we delve deep into the transformative power of mentorship through the lens of a single, impactful story. We uncover the remarkable journey of Ana-Maria Velica, whose story sparked a ripple effect of growth, resilience, and success. We explore t…
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Becoming a Mindful Leader -- Matt McLaughlin of Elustra Coaching | Episode 5
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In this transformative episode of HEART2CORE, Emanuel delves into the realm of mindful leadership with esteemed guest, Matt McLaughlin, founder of Elustra Coaching. With a focus on guiding leaders towards greater self-awareness and conscious decision-making, McLaughlin brings a wealth of experience and insight to the conversation. Throughout the ep…
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Experiencing Breakthroughs with Reiki -- Rachel Diaz of BeTheLotus | Episode 4
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In this episode, Rachel Diaz founder of BeTheLotus chats to Emanuel about how she answered the call to become a Reiki Master and practitioner. Rachel shares best practices for self-care, how to ground oneself, and why it's so important to love oneself. Rachel also shares the benefits of receiving Reiki. Donate: https://bit.ly/3Rj7ddt To learn more …
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Overcoming the Dark Night of the Soul -- Kate Lee | Episode 3
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In this episode, Kate Lee of LIFE OF EMERALD chats to Emanuel about how they overcame the dark night of the soul and leveraged that experience to establish LIFE OF EMERALD. Kate shares the offerings of LIFE OF EMERALD, how they bring mental health awareness to corporate companies, and their happiness program. Kate also shares best practices for min…
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Life as a Physician, Healthy Lifestyles, & Facing Adversity -- Dr. Nikhil Singh Bhalla, MD | Episode 2
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In this episode, Dr. Nikhil Singh Bhalla, MD chats to Emanuel about how he became a medical doctor, specializations, and facing adversity in the age of Covid-19. Dr. Nikhil expresses the habits and best practices for recovering from medical trauma, healthy lifestyles, and self-care. Dr. Nikhil shares how to surrender to stillness and the process of…
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The Aura, Chakras, & Energy Healing -- Pooja Bisht | Episode 1
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In this episode, Pooja Bisht of The Healing Power Within chats to Emanuel about how to heal the human body, situations, and energy. Pooja expresses the habits and best practices of energy healers. Pooja shares how to get started with establishing habits for raising frequencies and vibrations as a beginner. To learn more about Pooja and The Healing …
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The Heart2Core GIPSIH Methodology - A Framework for Journal Writing
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Learn how to leverage the Gratitude-Intention-Purpose-Strength-Impact-Healing (G-I-P-S-I-H) methodology to establish success habits, build emotional intelligence, and practice self-expression through writing. This methodology is tailored for people facing challenging times, looking for the next play in their career, and/or exploring the next phase …
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