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Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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The Elaine Heney podcast is a global equestrian show for equestrians all over the world, who want to build an inspiring partnership with their horse using ‘Listening to the Horse’ inspired ground & riding lessons & approaches. If you love natural horsemanship, liberty work, polework training, groundwork, lateral movements, trail riding & vaquero horsemanship, you are in the right place! As horse owners we take as long as it takes. We understand that horsemanship is a lifelong journey. And we ...
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If your daughter is going to reach her dreams, she's going to need to take some risks...the good kind! ;) If you've ever tried so hard to talk her into doing something she was scared of (that you knew would be good for her) don't miss this episode. I'm breaking it all down for you into 3 simple steps! xo, Kristen Here is my Class Pass referral link…
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If you have a daughter who struggles with perfectionism, you need these parenting hacks to help her reframe the way she thinks about failure! From redefining the word itself, to a failure style pop quiz, to teaching her to change her thoughts, to some impactful failure "fixes"...I've got you covered! xo, Kristen Next Step: Get my "5 Ways to Build Y…
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This episode is close to my heart, and I feel so strongly about sharing what I've learned about seeking help from mental health professionals over the years. If you've ever wondered when it's needed, how to determine which professional is the best fit for your situation, and what your role as a parent will be, do not miss this listen! xo, Kristen R…
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Taking a (fall) break from our regular topics and sharing all about our recent adventures in London, Paris, and Switzerland. If you want to learn more about travelling with points, lessons I learned when going to multiple countries, and hear some magical moments...listen in! xo, Kristen Links from the episode - All About Travel Points: Follow Annie…
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Wrapping up our series on resilience by talking about the importance of strong relationships...friends, family, and mentors, and how to help your girls create healthy connections that will support them through the hard times. Hope you've learned a ton these past few episodes and that you can take one simple action to help your daughter build her re…
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When I think of resilience, I think of my mom. As I was researching for this podcast series, I found myself wanting to ask her a lot of questions about her own resilience. Loved what I learned from her, and I think you will too. xo, Kristen Our local workshop for tween girls in October is all about helping them reframe failure and how to bounce bac…
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Listen in to find out exactly how you can help strengthen the traits your daughter needs to be able to overcome setbacks and how to create simple habits to build her resilience muscles over time. xo, Kristen To dive deeper into helping your daughter be able to change her thoughts and manage her emotions, this mini course for moms was created just f…
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In this first ever podcast series, we will be diving deep into the science of resilience and why it's the ultimate goal for our girls! Tune in to find out what it means, why it matters, and what traits we can watch for in our girls to spot it so we can help it grow. xo, Kristen New here? Get started with my free guide below! 5 Ways to Build Your Da…
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We ALL want our girls to be their authentic selves, but it's tricky during the tween and teen years when the desire to "fit in" is so strong. These tips will help you along this journey of helping your daughter truly be who she is meant to be...herself! Ready to take that first step? Tune in and get started. xo, Kristen Check out our digital resour…
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Have you ever felt frustrated that you've worked SO hard to tell your daughter how amazing she is, only to have her not believe you and care more about what her friends say? You're not alone! This episode will give you the 3 steps of what to do next, and I promise it's one that will bring you some peace and hope along the way! You're doing amazing …
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You've probably heard about the importance of one-on-one time with your kids, but did you know it's foundational for building their self-esteem? And did you know it can be fun and pretty simple to work it into your life? Tune in to hear three of the ways that are working for me! xo, Kristen For more help on this topic, you'll love my "5 Ways to Bui…
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When we watch our girls go through such big waves of emotions, it can feel confusing and overwhelming to know what to say, when to step back, and how to help. I've simplified it to three steps that are honestly such gamechangers, so don't miss this one! This is truly one of the most important episodes yet. xo, Kristen For more help on this topic ch…
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Whether it's her weight, her skin, her hair, etc. this is something we all experience and it can be heartbreaking to hear. Get the framework for exactly what to say to get her on the path to loving herself! xo, Kristen If you're local, join our girls workshop this Saturday on this important topic! Class Options (meanttobeme.org)…
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Choosing the right extracurricular activities for your daughter can be a big confidence booster, but you might be forgetting these three important things to consider! Listen in to help you make the best choices possible! xo, Kristen Sign your daughter up for an extracurricular that checks the emotional health box with our local workshops! https://m…
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A top struggle girls tell me about is dealing with friends. A top struggle moms tell me about is wishing their daughter didn't want to "fit in" so badly. This episode will help with both of these and is one you don't want to miss! xo, Kristen For a safe space where your daughter will feel belonging and connection, plus learn more - join us! Class O…
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Join me on a journey to discover your strengths, values, and passions to live the adventure you were meant for. Then find out how to do the same for your daughter to live her most confident life too! . VIA Character Strengths Survey & Character Reports | VIA Institute . Get the Choose Your Adventure Mini-Lesson here: Resources (meanttobeme.org)…
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If you've ever doubted the impact you can have on raising your daughter with resilience and self-worth, this episode is for you. Listen in to find out just how much power you have and how simple it can be! xo, Kristen . . Get my Mini-Course for Moms here: Raising Girls With Confidence (meanttobeme.org)…
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These simple, yet powerful research-based tips will give your daughter a quick win with her self-esteem. Listen to find out what you may already be doing to help her and to see what else you can add to your routines! xo, Kristen . . Get your FREE guide here: Resources (meanttobeme.org)Por meanttobemeaz
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Why confidence? Why tween girls? And why are we meant for this? Get all these answers and more in this introduction episode. Join me as we learn how to build confidence in both ourselves and our girls. Let's do this together! xo, Kristen . . Check out our website meanttobeme.org Come connect with me on Instagram @meanttobe.me…
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Hello, its Elaine Heney here. Please enjoy this audio book excerpt of the first few chapters of The Forgotten Horse. This book is one of 6 books in the Connemara series and is perfect for kids aged 8 plus and even their parents too! You can buy all the paperback books and the full audio books in this series at https://www.elaineheneybooks.com…
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Enjoy this audio book excerpt of the first few chapters of Sinead and Strawberry, The Saddlestone Connemara Pony Listening School. This book is one of 4 books in the Saddlestone series and is perfect for kids aged 6 to 10 years and even older! You can buy the 4 paperback books and the full audio books at https://www.elaineheneybooks.com…
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To celebrate the launch of my new book, the Galway Connemara, please enjoy this sneak peek of the audio book edition. You can buy the paperback, hardcover, ebook & audio book on my website at https://www.elaineheneybooks.com The Galway Connemara is inspired by Black Beauty, and follows the life of an Irish Connemara pony called Lir. The story is to…
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To celebrate the launch of my new book, the Galway Connemara, please enjoy this sneak peek of the audio book edition. You can buy the paperback, hardcover, ebook & audio book on my website at https://www.elaineheneybooks.com The Galway Connemara is inspired by Black Beauty, and follows the life of an Irish Connemara pony called Lir. The story is to…
  continue reading
 
To celebrate the launch of my new book, the Galway Connemara, please enjoy this sneak peek of the audio book edition. You can buy the paperback, hardcover, ebook & audio book on my website at https://www.elaineheneybooks.com The Galway Connemara is inspired by Black Beauty, and follows the life of an Irish Connemara pony called Lir. The story is to…
  continue reading
 
To celebrate the launch of my new book, the Galway Connemara, please enjoy this sneak peek of the audio book edition. You can buy the paperback, hardcover, ebook & audio book on my website at https://www.elaineheneybooks.com The Galway Connemara is inspired by Black Beauty, and follows the life of an Irish Connemara pony called Lir. The story is to…
  continue reading
 
To celebrate the launch of my new book, the Galway Connemara, please enjoy this sneak peek of the audio book edition. You can buy the paperback, hardcover, ebook & audio book on my website at https://www.elaineheneybooks.com The Galway Connemara is inspired by Black Beauty, and follows the life of an Irish Connemara pony called Lir. The story is to…
  continue reading
 
Get the Horse Strides GPS horse riding tracker app: www.horsestridesapp.com Get the Rideable Horse Riding Tracker app: www.rideableapp.com Get the Dressage Hero app: www.dressagehero.com Download the free iPhone polework app. Download the free Android polework app. The new t-shirt & hoodie collection is here. I’m Elaine Heney, a horsewoman, creator…
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Get the Rideable Horse Riding Tracker app: www.rideableapp.com Get the Dressage Hero app: www.dressagehero.com Download the free iPhone polework app. Download the free Android polework app. The new t-shirt & hoodie collection is here. I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling a…
  continue reading
 
Get the Rideable Horse Riding Tracker app: www.rideableapp.com Get the Dressage Hero app: www.dressagehero.com Download the free iPhone polework app. Download the free Android polework app. The new t-shirt & hoodie collection is here. I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling a…
  continue reading
 
Get the Rideable Horse Riding Tracker app: www.rideableapp.com Get the Dressage Hero app: www.dressagehero.com Download the free iPhone polework app. Download the free Android polework app. The new t-shirt & hoodie collection is here. I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling a…
  continue reading
 
Get the Dressage Hero app: www.dressagehero.com Download the free iPhone polework app. Download the free Android polework app. The new t-shirt & hoodie collection is here. I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podca…
  continue reading
 
Download the free iPhone polework app. Download the free Android polework app. The new t-shirt & hoodie collection is here. I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podcast episode. If you need help with your horse, he…
  continue reading
 
I’ve been working on a secret project behind the scenes… and I’m so excited to reveal all :) As part of the Listenology book series, our brand new 2022 Listenology diary is here!! The 2022 Listenology diary includes: Quick view yearly calendar Set your goals with our monthly planner (one page per month) 12 x monthly equine to do lists Track your da…
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Download the free iPhone polework app. Download the free Android polework app. The new t-shirt & hoodie collection is here. I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podcast episode. If you need help with your horse, he…
  continue reading
 
Download the free iPhone polework app. Download the free Android polework app. I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podcast episode. If you need help with your horse, here are some useful horsemanship resources I’v…
  continue reading
 
Download the free iPhone polework app. Download the free Android polework app. I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podcast episode. If you need help with your horse, here are some useful horsemanship resources I’v…
  continue reading
 
Download the free iPhone polework app. Download the free Android polework app. I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podcast episode. If you need help with your horse, here are some useful horsemanship resources I’v…
  continue reading
 
I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podcast episode. If you need help with your horse, here are some useful horsemanship resources I’ve put together for you: 110+ Polework Exercises - no more boring circles or are…
  continue reading
 
I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podcast episode. If you need help with your horse, here are some useful horsemanship resources I’ve put together for you: 110+ Polework Exercises - no more boring circles or are…
  continue reading
 
I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podcast episode. If you need help with your horse, here are some useful horsemanship resources I’ve put together for you: 110+ Polework Exercises - no more boring circles or are…
  continue reading
 
I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podcast episode. If you need help with your horse, here are some useful horsemanship resources I’ve put together for you: 110+ Polework Exercises - no more boring circles or are…
  continue reading
 
I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podcast episode. If you need help with your horse, here are some useful horsemanship resources I’ve put together for you: 110+ Polework Exercises - no more boring circles or are…
  continue reading
 
I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podcast episode. If you need help with your horse, here are some useful horsemanship resources I’ve put together for you: 110+ Polework Exercises - no more boring circles or are…
  continue reading
 
I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podcast episode. If you need help with your horse, here are some useful horsemanship resources I’ve put together for you: 110+ Polework Exercises - no more boring circles or are…
  continue reading
 
I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podcast episode. If you need help with your horse, here are some useful horsemanship resources I’ve put together for you: 110+ Polework Exercises - no more boring circles or are…
  continue reading
 
I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podcast episode. If you need help with your horse, here are some useful horsemanship resources I’ve put together for you: 110+ Polework Exercises - no more boring circles or are…
  continue reading
 
I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podcast episode. If you need help with your horse, here are some useful horsemanship resources I’ve put together for you: 110+ Polework Exercises - no more boring circles or are…
  continue reading
 
I’m Elaine Heney, a horsewoman, creator of the award-winning Listening to the Horse documentary & #1 best-selling author from Ireland. I hope that you’ve been enjoying this podcast episode. If you need help with your horse, here are some useful horsemanship resources I’ve put together for you: 110+ Polework Exercises - no more boring circles or are…
  continue reading
 
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