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Los Angeles-based prenatal focused chiropractor Dr. Elliot Berlin searches for unbiased information on the most pressing topics for growing families with interviews from pregnancy and parenting experts, celebrities, and new and expectant parents. Entertaining and informative, new episodes drop weekly every Thursday. We'd love to connect! Facebook: @Informed Pregnancy Instagram: @doctorberlin Twitter: @doctorberlin
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Your Birth Bestie | The Pregnancy Podcast for an Informed and Natural Birth Experience
Beth Connors - Certified Nurse Midwife
Beth Connors is a certified nurse midwife, birth doula, childbirth educator, and girl mom. Every week, Your Birth Bestie, shares practical pregnancy tips, personal birth stories, and dives deep into informed and empowering maternity care to help you have the best labor and delivery experience. Tune in for expert insights and trusted support through every stage of pregnancy, birth, and parenthood! Get answers to all your pregnancy questions including: What pregnancy and labor interventions ar ...
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Simplify Birth & Motherhood: Clarity for Informed decisions in Pregnancy, Childbirth, Postpartum, and Motherhood!
Amanda Mejia: Birth Advocate, Childbirth Educator, Private Mom Coach
Get Clarity for your pregnancy, childbirth, postpartum and motherhood Journey! Are you a pregnant or postpartum mama? Are you feeling lost as to what options you have for pregnancy, childbirth, postpartum, and in the early years of your motherhood journey? Do you wish all that overwhelming information can be condensed into one place and easy to understand? Are you ready to nurture and build up your mom-gut to help you make informed decisions that best serve you and your family? In this podca ...
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Ep. 438 Postpartum Preeclampsia with Dr. Jamie Barstein and Dr. Nathan Fox
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Preeclampsia, and specifically postpartum preeclampsia, is a serious and often misunderstood condition. We welcome two guests to discuss symptoms, treatments, and guidance about navigating the condition. Psychologist and mother Dr. Jamie Barstein shares about her personal experience with preeclampsia after her first baby and Dr. Nathan Fox, OBGYN a…
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Ep. 437 Preparing the Body for Birth & Postpartum with Gina Conley
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Birth doula, exercise scientist, founder of Mamaste Fit, and mother of four Gina Conley joins the podcast to talk about perinatal wellness and preparing the body for birth and postpartum. Connect with Gina: @mamastefit and mamastefit.com Gina's book Training for Two Start with a free trial and gain access to Mamaste Fit courses on IP+: The VBAC Pre…
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Ep. 436 Rachel Kenney: Pregnancy, Birth, and Breastfeeding with Bipolar I
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Aerospace engineer Rachel Kenney builds and tests space instruments at the NASA Jet Propulsion Laboratory - and she just had her first baby. As someone living with Bipolar I disorder, she discusses her pregnancy, birth, and postpartum period, including why she chose not to breastfeed at all because of her diagnosis. Want more pregnancy + parenting?…
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Multidisciplinary artist Jackie Amézquita returns to discuss the birth of her baby in this "after birth" story. Connect with Jackie: jackieamezquita.com and @jackieamezquita Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, parenting, and…
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Ep. 434 Jackie Amézquita: Before Birth
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Guatemalan born Jackie Amézquita is a talented multidisciplinary artist who's work merges pre-Colombian cultural elements with contemporary community engagement. With past exhibits at The Hammer and The Museum of Art and Design in New York, she joins the podcast to discuss her pregnancy journey and life as an artist in this before birth story. Conn…
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Ep. 433 Birth As We Know It with Elena Tonetti
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Siberian-born author, filmmaker, and creator of the Birth Into Being movement Elena Tonetti discusses her classic film Birth As We Know It, now streaming exclusively on Informed Pregnancy+. Birth Into Being, as a community of seekers and healers, is dedicated to conscious evolution and the creation of a thriving social structure based on love, comp…
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72. C-Section Preparation: Tips for a Positive Surgical Birth With Doula Lexi Zuo
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Text Your Birth Bestie In today’s episode, I talk with experienced doula, Lexi Zuo about how expecting moms and their partners can prepare for a C-section, whether planned or unexpected. Lexi shares her knowledge, from calming fears to ensuring a positive, individualized experience! We will discuss: Common fears about C-sections and ways to address…
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Dr. Kirsten Thompson, MD is a former Wall Street analyst turned surgeon turned board certified psychiatrist. She is the founder of Remedy Psychiatry and Thompson Psychiatry and is a former Clinical Instructor at UCLA. She joins the podcast to discuss PMDD or premenstrual dysphoric disorder, including symptoms and treatments dhee to try. Connect wit…
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71. How Doula Support Helps You Feel Empowered and in Control of Your Birth With Karissa Birth Doula
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Text Your Birth Bestie In this episode, we chat with Karissa, a dedicated doula and birth educator, who provides a wealth of knowledge on navigating medical interventions in pregnancy and birth. We talk about: Typical experiences with interventions suggested by providers, from pregnancy through active labor… Discussions around common interventions …
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Ep. 431 Postpartum with Emily Johnston (Part 3)
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In the last of this three part series, labor and delivery nurse Emily Johnston discusses her experience with the postpartum period. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) dh to try. Connect with Emily: @littleloomrn and littleloomrn.com What is an IBCLC? Want more pregnancy + parent…
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Ep. 430 Birth with Emily Johnston (Part 2)
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In the second of this three part series, labor and delivery nurse Emily Johnston discusses her experience with birth. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) with an interesting fertility journey to share. Connect with Emily: @littleloomrn and littleloomrn.com What is an IBCLC? Want …
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Ep. 429 Pregnancy with Emily Johnston (Part 1)
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In the first of this three part series, labor and delivery nurse Emily Johnston discusses her pregnancy. She's also a birth and postpartum doula and an IBCLC (International Board Certified Lactation Consultant) with an interesting fertility journey to share. Connect with Emily: @littleloomrn and littleloomrn.com What is an IBCLC? Want more pregnanc…
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Ep. 428 In Conversation with Women's Health Advocate Paula James-Martinez
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Today we chat with Paula James-Martinez, a passionate women's health advocate and founder of the non profit The Mother Lovers. Currently working with our friends at prenatal vitamin company Needed, she's a talented writer and producer who recently directed the birth documentary Born Free (now streaming on IP+). Connect with Paula: @bornfreefilm, bo…
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Ep. 427 Birth & Baby with Elite Certified Doula Kristin Revere
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Kristin Revere is an elite certified birth and postpartum doula, newborn care specialist, and owner of Gold Coast Doulas in Grand Rapids, Michigan. She joins the podcast to share about her work and her new book Supported: Your Guide to Birth and Baby. Connect with Kristin: @goldcoastdoulas goldcoastdoulas.com Kristin's new book Tired As a Mother (a…
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E39: CONSENT vs. COERCION. How to Make an Informed Decision During PREGNANCY, BIRTH, and Beyond.
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Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, I will be teaching you what it means to make an informed decision, how to spot the difference between informed decision and coercion, how to make an informed de…
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Chef and nutritionist Mia Rigden returns to tell the birth story of her second child after an unplanned cesarean for her first birth. Connect with the guest: miarigden.com and @mia_rigden Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berlin. Dedicated to pregnancy, …
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E38: I'm in My First Trimester of PREGNANCY, What is exactly happening?!
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Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. You are in your first trimester and depending on what point you are at your body and baby have already done AMAZING things and will continue to do AMAZING things! The way I like…
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Mia Rigden, a board certified nutritionist and classically trained chef from Marin County, pivoted back to nutrition after a whirlwind ride in the restaurant business. She's working toward a VBAC (vaginal birth after cesarean) and she joins the podcast to talk about her pregnancy and her intentions for the upcoming birth dh in this before birth sto…
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70. C-Section Recovery and Pelvic Floor Physical Therapy With Dr. Sabrina Thorpe
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Text Your Birth Bestie Whether you're currently recovering from a C-section or preparing for one, this episode with Dr. Sabrina Thorpe, will help answer your biggest questions, from what to expect physically to how physical therapy can play a crucial role in your recovery. In this episode, you can expect: What are the most common physical challenge…
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E37: Creating a BIRTH Plan and What Should it Include, 4 Categories Hone in on.
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Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. How you ever been told to create birth plan for your upcoming birth but are not even sure how to create one, what to even include, and how to articulate your wishes for your bir…
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Holistic dentist Dr. Leedia Riman returns to tell the birth story of her third child after a traumatic first birth and an experience with postpartum depression. Connect with the guest: @drleedia and rdentalgroup.com Want more pregnancy + parenting? Informed Pregnancy Plus is a new streaming platform by pregnancy focused chiropractor Dr. Elliot Berl…
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