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Welcome to Naturally Empowered Living, the podcast that guides you on an unapologetic self awakening through motherhood. Hosted by Jenna Smith, this show is dedicated to helping moms reconnect with their true selves, embody self-love, and trust their inner guidance. Each episode explores topics like energy alignment, intuitive practices, root cause subconscious work, and rituals to bridge your highest self to everyday life. Through insightful conversations, expert interviews, and practical t ...
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Healing The Inner-Self

Healing The Inner-Self Podcast

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All experiences of life have a lasting effect upon us. Positive experiences attract positive energy, or in other words light. This energy puts one into a mode of living that produces health, happiness and success. Negative experiences attract negative energy, or in other words darkness. This energy puts one into a mode of living that produces bad health, depression, self defeating attitudes, and failure. Healing The Inner-Self is all about listening. Listening to your fear giving it a hug an ...
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148 life lessons shall give you a new perspective and a direction to open up your inner self. If you are a just a learner, homemaker ,student, retired, corporate pro, teacher or into any other professions, you can connect and get different versions of lifes selected walkable suggestions that can be implemented. How do you get into to the best version of you even though you might not have time to invest, money to spend without losing your day today schedule is only by listening to this podcas ...
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Welcome to My 8-bit Inner Self where I discuss gaming, mental health, how one can affect the other, and where we can share some personal experiences with either, or both and how they connect. I'm a bit of a gamer and collector, and I've been struggling with a few issues like anxiety and depression. Hopefully on this journey we can Level up IRL and gain +10 perspective, +8 retro(game)spect, and +1 step closer to better mental health. Support this podcast: https://podcasters.spotify.com/pod/sh ...
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I’m John Landt, I'm naturally born evil who happens to be Holy. You may know me from my website, Voice Cry, which is always showing off an ugly evil. I really like hearing from others, and the opportunity to uncover evil is why I started the Evil Me podcast. Only I’ll be making Evil Me even better! Evil Me goes deeper with a bi-weekly show between me and a person just like you! I won't be able to show off everyone, but I'll do my best to feature despicable people with truth so that other peo ...
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Are you ready to start a journey of personal growth and spiritual development? Look no further! This captivating podcast is here to help you live a more authentic and joyful life. Whether you’re going through a spiritual awakening or just looking for ways to improve your well-being, this podcast is perfect for you. Join us as we explore topics like self-improvement, manifestation, transforming your mindset, finding spiritual enlightenment, relieving anxiety, and even unlocking your psychic a ...
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Are you living with an inner bully? You know, that voice inside your head that says things to you that you would never say to a stranger, much less someone you love? How about things like forgiveness and grace? Are you willing to offer those things to others but are not so generous when it comes to your own mistakes? If you can relate, welcome to the club! The self-coaching club! I’m mercy rice - Leadership Development Coach, God’s girl, and caffeine queen! I use the same skills I apply in l ...
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Confidently Unstoppable: Your Guide to Self-Improvement, Mindset Mastery, and Inner Confidence

Marilyn West | Confidence Coach, Mindset Coach, Life Coach, Empowerment Coach

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Welcome to Confidently Unstoppable, the podcast for ambitious women who want to elevate their mindset, build unstoppable confidence, and transform their lives from the inside out. I’m your host, Marilyn West a confidence coach, wife, girl mom, and Army veteran. I’ve faced personal battles like losing soldiers, the devastating loss of my baby brother, and struggling to find my true self through seasons of anxiety, depression, and loneliness. Through these challenges, I learned how to break fr ...
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In this powerful episode of Awaken Your Inner Awesomeness, we explore the profound and transformative world of near-death experiences (NDEs). Our guest, Rosalia Quintana a survivor of a life-altering NDE, shares her remarkable journey through the threshold of life and death, and the lessons she brought back from the other side. From feelings of ove…
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November is GRATITUDE Month. Why not celebrate by grabbing your very own Proactive Gratitude Journal from Amazon? Are we email besties yet? Click here to join my weekly email list and get reminders for the podcast as well as additional communication resources. Ready to go deeper in your inner work journey? Click here to see how we can work together…
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Emotions are the language of our soul, guiding and shaping our reality. But when they become trapped or unprocessed, they can disrupt our inner balance, leading to emotional reactions, energy blockages, habitual patterns, and even manifesting into mental or physical ailments. In this episode, we explore: The role of emotions as a communication and …
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In this episode of Confidently Unstoppable, Marilyn West is tackling how to age with confidence and redefine what success looks like as we reach new milestones. Whether you're entering your thirties, forties, or fifties, each new chapter in life brings unique challenges and opportunities for growth. Join me as we explore what it means to embrace ag…
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In this deeply insightful episode of Awaken Your Inner Awesomeness, we explore the mysterious connection between life and the afterlife with renowned spiritual intuitive and death doula, Helen Gretchen Jones. Helen shares her unique perspective on the journey of the soul, offering profound wisdom on how we can bridge the gap between the physical wo…
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November is GRATITUDE Month. Why not celebrate by grabbing your very own Proactive Gratitude Journal from Amazon? Are we email besties yet? Click here to join my weekly email list and get reminders for the podcast as well as additional communication resources. Ready to go deeper in your inner work journey? Click here to see how we can work together…
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This episode is a compassionate guide for mothers seeking to feel seen, supported, and empowered in their postpartum journey. So let’s sit down with psychotherapist Stephanie DeVries, a specialist in postpartum mental health and a personal friend. Stephanie brings her deep expertise and personal experiences with postpartum depression and anxiety, h…
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Judy Wilkins-Smith is a world-renowned Systemic Work and Constellations Expert, Author, Fortune 500 Executive Coach, Motivational Speaker, and Founder of System Dynamics. She provides strategies to unlock the superhero within each of us. If you have ever struggled with money, then today's episode is for you. Judy tackles the topic of ancestral pove…
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Are we email besties yet? Click here to join my weekly email list and get reminders for the podcast as well as additional communication resources. Ready to go deeper in your inner work journey? Click here to see how we can work together! I'd very much appreciate it if you leave a review to let others know what you think of the podcast!…
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We’re changing it up a little this week, and I’m opening up about what's on my heart within my certification journeys with energetics, root cause therapy, and instinctive meditation - and the profound healing insights I’ve gathered along the way. This episode explores the transformative power of self-acceptance, the role of energy in our emotions, …
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In this episode of Confidently Unstoppable, Marilyn West dives into a topic that affects nearly everyone at some point—anxiety. Whether you’re starting a new business, managing a significant life change, or feeling overwhelmed by the daily grind, anxiety can throw your mind and body off balance. Marilyn West, your host, shares insights on how anxie…
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In this episode of Confidently Unstoppable, Marilyn West dives into the hidden ways we may be holding ourselves back, often without realizing it. Self-sabotage can look like small, “safe” habits that help us avoid risks but ultimately keep us from reaching our potential. Marilyn opens with a story about “Sarah,” a project manager with big dreams wh…
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Feeling trapped in your routine or overwhelmed by challenges? In this episode, we explore practical strategies to help you break free from stagnation and regain your momentum. Join me today as I discuss actionable steps you can take to identify what's holding you back, set meaningful goals, and create a plan for progress. Whether you’re facing pers…
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In this episode of Confidently Unstoppable, host Marilyn West dives into the true meaning of self-love and how it serves as a foundation for personal growth and building unstoppable confidence. Marilyn explores the common misconceptions around self-love, showing that it’s not just about indulgent moments but about nurturing yourself mentally, emoti…
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Are we email besties yet? Click here to join my weekly email list and get reminders for the podcast as well as additional communication resources. Ready to go deeper in your inner work journey? Click here to see how we can work together! I'd very much appreciate it if you leave a review to let others know what you think of the podcast!…
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Welcome to another soul-nourishing episode where we’re diving into the intricate dance of societal pressures and expectations that often disconnect us from our true selves. This episode is a call to action for all mamas—and anyone else listening—to break free from the chains of external influences and step into your authentic power. Together, we wi…
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Welcome to today’s episode of Awaken Your Inner Awesomeness. This podcast episode is dedicated to helping you conquer self-doubt and embrace your true potential. Join me as I share practical strategies, and engage in candid conversations that empower you to silence your inner critic. From overcoming fear of failure to building unshakeable confidenc…
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In this episode of Confidently Unstoppable, we explore the power of mastering a growth mindset and how it can transform your approach to life's challenges. Marilyn shares personal stories from her time in the military, showing how embracing challenges as opportunities and learning from failures can propel you toward success. She highlights how pers…
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In this episode of Confidently Unstoppable, we dive deep into the power of reinvention. Marilyn shares how reinvention is not just about external change, but about transforming internally to step into new levels of purpose, passion, and confidence. Through personal stories, including her time in the military and transitioning into entrepreneurship,…
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In this episode of Confidently Unstoppable, we focus on how to transform your self-talk and mindset to build unshakable confidence. We'll explore how negative self-talk can chip away at your self-belief and how replacing those thoughts with empowering ones can shift your perception of yourself and your abilities. By understanding how your internal …
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Welcome to Confidently Unstoppable, the podcast for ambitious women who want to elevate their mindset, build unstoppable confidence, and transform their lives from the inside out. I'm your host, Marilyn West, a confidence coach, wife, girl mom, and Army veteran. I've faced personal battles like losing soldiers, the devastating loss of my baby broth…
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Welcome to part 1 of a 3 part series on how to coach your Inner Bully with the goal of emotional peace. On this episode I'll share 3 powerful questions with you so you can work with that voice inside your head to neutralize the destructive messages and heal parts of you that you may not have known existed. If you enjoy working with these self-coach…
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In this week’s submission episode, we tackle a question many of us struggle with: How do you let go of control when life throws major changes your way—like a career shift—and you don’t have all the answers? We’ll explore the delicate dance between surrender, co-creation, and personal responsibility, offering five powerful tips to help you navigate …
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In this transformative episode, we explore powerful tools like meditation, EFT, affirmations, and journaling to help you reconnect with joy and purpose. Discover how mindfulness practices can reduce stress, enhance emotional well-being, and promote self-discovery. We’ll dive into effective journaling techniques that unlock your inner thoughts, fost…
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Have you ever asked yourself what you're doing with your life - what is your purpose? I'm pretty sure we've all wrestled with that at some point. For that very reason, I'm creating a course and coaching combination program called "Path to Purpose." In this episode, I share the pre-work topics with you and show you how to begin doing the work in map…
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Building on last week's discussion, we dive deeper into what it means to condition ourselves away from negativity and truly recognize the beauty of who we are—even the parts we often overlook or dismiss. Today, we'll explore why it's not just about "staying positive" all the time, but about honoring the lessons found in our hardest moments. This ep…
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In today's episode of Awaken Your Inner Awesomeness, I dive deep into the transformative power of allowing ourselves to heal. Join me as we explore the emotional and mental barriers that often hold us back from embracing our healing journey. I give you a sneak peak into my new audiobook "Beautiful Mourning." I share personal stories, expert insight…
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Have you ever wondered why you are able to give others such great advice but nothing works when it comes to yourself??? You're not alone AND I have a solution for that in this episode! Make sure to send this episode to your friends so they can get their best advice ready! Are you receiving my weekly emails? If you're not, just Join the club! You'll…
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Let’s unpack a message I received in a recent meditation that brought some tough love—but exactly what I needed to hear. Continuing from Episode 103 of this show, we’re talking about the powerful shifts happening right now—from eclipse season to school transitions—and how moms, as the energy givers or takers in their homes, play a pivotal role in s…
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In today's empowering episode of Awaken Your Inner Awesomeness, I dive deep into the transformative power of taking action in your life. Whether you’re looking to boost your productivity, achieve your goals, or create meaningful change, this episode is packed with actionable strategies and motivational tips. Join me today as I discuss: How to overc…
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“Dreams are the language of your subconscious mind.” Ok, Andrea, tell me more! In this episode I am joined by my business mentor and the founder of Dream Life Connection, Andrea Morrison, to talk about all things of the magical world of dreams. Whether you’re looking for clarity in life, business, or just curious about what your dreams are trying t…
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Welcome to another episode of "Awaken Your Inner Awesomeness"! In this uplifting episode, we dive deep into the art of setting powerful intentions to create a beautiful day. Discover practical tips and mindful practices to transform your mornings and harness positive energy. Learn how to align your goals with your inner self, boost your productivit…
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It's certainly not easy, but it's definitely necessary. Dr. Rice shares some insightful information on how we can forgive ourselves. Join the club! You'll receive an email every Monday with new episode alerts and communication tips to get your week started right! Ready to go deeper on your personal growth journey? Click here to see how we can work …
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In this episode, I’m sharing a personal message that’s been a beautiful reminder in my life lately—how to fall in love with your life even when it feels hard or uncertain. We all know how easy it is to stay in alignment and enjoy life when everything is flowing great, but what about those moments when you're at rock bottom, in limbo, or feeling stu…
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In today's episode of Awaken Your Inner Awesomeness, I dive deep into effective strategies for overcoming anxiety and regaining control of your life. Join me as I explore proven techniques for managing anxiety, including mindfulness practices, breathing techniques, and relaxation exercises. I share some valuable insights on how to reduce stress, co…
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Forgiveness is crucial to our personal growth journey - BUT - how do you forgive if the apology will not come? Dr. Jeff Rice (my favorite husband) shares some profound and practical insights you don't want to miss! Join the club! You'll receive an email every Monday with new episode alerts and communication tips to get your week started right! Read…
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In this heartfelt episode, I respond to a brave submission from a listener who sheds light on the often overlooked burnout among stay-at-home moms because it may not fit the mold of a “career.” Together, we’ll dive into the unique challenges of being home 24/7, switching roles constantly, and navigating feelings of guilt and burnout. I'll also shar…
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Welcome to another transformative episode of Awaken Your Inner Awesomeness! In "Let Go, Be in the Flow", I dive deep into the art of surrendering control and embracing the natural rhythm of life. This episode is perfect for anyone looking to cultivate mindfulness, enhance personal growth, and achieve greater inner peace. 🌊 What You'll Learn: How to…
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Imposter Syndrome happens to all of us at every level of our career. In this episode I share what it is, how you can tell if you have it, and strategies to over come it. If you find the information useful, please share it with a friend! :) Have you been receiving my weekly emails? Sign up here to get resources, encouragement, and effective communic…
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In this episode, I reflect on a powerful realization: being "obsessed with life" and how that passion led me to explore the depths of instinctive meditation. I share my personal journey—from the early days of motherhood, where meditation became my refuge, to now, as I embark on a new chapter in my certification process. Discover how meditation isn’…
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In today's episode of Awaken Your Inner Awesomeness, we delve into the profound journey of finding purpose in pain. In this inspiring episode, our guest, Dr. Kimberly Harms sharees her painful experiences with death. After losing her mom and son to suicide, she then lost her husband. She believes he died from a broken heart. Kimberly was left in a …
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This personal growth journey can get overwhelming. We sometimes get so caught up in trying to fix everything, that we neglect the need to POP (Power of Pausing). On this episode I share with you my current experience with overwhelm on this personal development journey and how I'm using the POP in my life. If this message resonates with you, please …
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Let’s celebrate a monumental milestone—our 100th episode! Over the past 100 weeks, we’ve journeyed together through growth, transformation, and empowerment. In this special episode, we reflect on where we started, how the show has evolved, and we revisit our core values and discuss how they’ve deepened and expanded over time. To thank you for being…
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Life is a gift, but we often percieve it in a different light. We often become bogged down by all of the negativity in the world, and we forget just how amazing life can be. On today's episode, you will discover powerful strategies to shift your mindset, overcome challenges, and cultivate a deeper appreciation for the everyday moments that make lif…
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In this episode, airing under the powerful energy of the Full Moon in Aquarius, we explore the profound connection between living in alignment with your soul and raising your vibration. Discover how this lunar phase invites you to shed limiting beliefs, break old patterns, and step into your authentic truth. I’ll share insights from the Spirit Daug…
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In today's inspiring episode, I dive deep into the art of living a purposeful life. Join me as I talk about practical strategies that will help you discover and align with your true purpose. I’ll discuss how to identify what truly matters to you, set meaningful goals, and cultivate habits that bring fulfillment and joy. Whether you’re feeling stuck…
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Hey there! I'm excited to share this episode with you because I know you'll get some valuable insight from it. We're discussing how we receive and how we show love & appreciation. Are we hitting the mark or are we missing it all together? Are you receiving my weekly communication tips? Sign up here to get that every Monday! Want to take this person…
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Let’s talk about the often-unspoken experience of mom guilt. Building on last week’s discussion about frustration and overwhelm, we’ll explore the feelings of guilt that many moms face when they lose patience or struggle with the demands of motherhood. I share my own journey with mom guilt—how it used to consume me and how I’ve learned to manage it…
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