CEO, model, and entrepreneur, the stunning Toi Hardy joins me to discover how a young woman can find success in the business world while finding herself at the same time. After getting married at the young age of 18, Toi shares what she had to learn about herself and the struggles one faces in a early marriage while starting a business. Breaking th…

Chanel Rene joins me to discuss her experience with diet and exercise. The many benefits of staying healthy and the pressure society puts on women in the social media age and the modeling industry. We discuss the dangers and benefits behind diet pills, exercise, and other more taboo weight loss methods. Share stories of our start on Only fans and h…

I interview Bri Stern then Elisha about their experience with the LA swindler. Similar to the tinder swindler, this guy conned many people in LA pretending to be a rich South African pro golfer.

Mars and I discuss how she employed her quarantine bae as an independent contractor during the pandemic to help her with her spicy site. We discuss the problems with porn, what she does & doesn’t do on OF as a professional heaux, and her experience with depression, prescription pills, & micro-dosing mushrooms.…

Monica Huldt tells all about her journey that led to making millions on OnlyFans during the pandemic. She and I dive into stigmas surrounding sex workers, our kinks of choice, and dealing with insecurities + trolls in this lifestyle. We discuss sexual desires and how we both hope Daddy Elon takes over Instagram so OnlyFans girls accounts stop getti…

Kirill, the founder of the clothing brand Assholes Live Forever joins TJRS with some members of his crew including his girlfriend Estee, Gia the pornstar, & Molli a full-time degenerate at ALF. Kirill travels to all of the cities and clubs he isn't already banned from to shower girls with champagne and throw a party where everyone fits in. We discu…

Host of Thy Queendom Come podcast Lauren Mordachini and I sit down for yet another unconventional talk. We discuss some of our dumb bitch times together, starting an OnlyFans, and a lot of mental health topics surrounding both monogamous & open relationships. In this episode we dive into my on again off again relationship with Birthday Boy, stigmas…

Kaitlyn Herman, known for her time on the reality TV show Big Brother joins me to talk some shit…kidding. This episode is both enlightening & hysterical. Kaitlyn is now an ICF life coach, podcast host, and OnlyFans model…so our talk taps into mental health, using guys for money on OF, relationship attachments, open relationships, masturbation, kink…

Today I speak to Cara Maria Sorbello from MTV’s The Challenge formerly known as Real World/Road Rules Challenge. Cara and I discuss how she and Paulie (from last episode) navigate their open relationship - so this is a very unique situation where you get to hear both partners POVs back to back..then we all chat together. They talk about inviting ot…

Paulie Calafiore is a contestant from Big Brother, Ex on the Beach, & MTV's The Challenge. Currently he's training for the US Olympic Bobsled Team. After a challenging public breakup he faced even more challenges in the press when he opened up about his open relationship lifestyle. He and I discuss different kinds of "nontraditional" relationships,…

Today Jen talks about her toxic dick relapse & gives a detailed description of her sexcapades with Birthday Boy. Being dickmatized isn't ideal so she breaks down the importance of self-awareness in any relationship. She goes into detail about her first hotwife/cuck experience with Birthday Boy, discusses her reason behind starting an OnlyFans & sha…

I'm back and sluttier than ever. Season 3 kicks off with a reintroduction of me, first orgasms, and trying to resist tempting toxic dick. I share stories about men I've dated in LA (building boy, rooftop toy, & birthday boy), update you on my current situation-ship status, and sprinkle in some uplifting bad bitch wellness tips. Stay slutty my littl…

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Jen sits down with Dr. Ryan Monahan to talk about the benefits of holistic medicine, how self-love is important when getting into new relationships, and even why magic mushrooms might make a good Christmas gift for the family!

Jen Sits down with somatic sexologist Julianne Vaccaro to talk about sex, the stigma around masturbation and self-pleasure, and the importance of energy in relationships.

Jen sits down with Haley Videckis to discuss owning your sexuality, the power and importance of women in today's society, choosing your close friends wisely, and being friends with your Ex!

Jen sits down with the Vike twins to talk the importance of emotional IQ when dating and also the frequent inquires they get from men trying to fulfill their twin fantasies.

Jen sits down with Life coach and reality TV star Kaitlyn Herman to talk the different ways men show their vulnerability, what it's like to navigate the New York City dating scene, and how do be confident in the bedroom.

Jen sits down with New York City comedian Ian Lara to discuss the difficult task of balancing work and pleasure, relationship red flags, and how to be friends with your Ex.

Jen sits down with comedian Monroe Martin to discuss why he's the "king of ghosting", how to keep the spark in long-term relationships, and Monroe shares some hilarious stories from his time spent touring as a stand-up comedian.

Jen talks about her experience dancing for the Brooklyn Nets dance team & unpacks her experience from an in-depth first person account.

Jen sits down with Miami Heat dancer Ericka Taylor to talk dancing professionally in the NBA, how dating on the west coast is different from the east coast, and Ericka’s new holistic fitness program.

Jen sits down to talk about rebranding to "The Jen Rufo Show", why it's important to date people who go to therapy, and how to be a gentleman in the bedroom.

Jen sat down with Chinae Alexander to talk about navigating relationships during the COVID-19 Pandemic, the importance of therapy and the stigma sometimes associated with it, and also, how to deal with angry internet trolls.

This week Jen sits down with Eric Bigger to talk about millennial relationships, life outside The Bachelor universe, and also Eric's new improvement workbook "TRANS-FOR-MA-TION".

Episode with Ashley Iaconetti from Bachelor Nation. We deep dive into Jen's dating F-ups in LA & Ashley shares about her time on The Bachelor, why she waited so long to have sex, & life hacks for newlyweds.

It’s season 2 and we’re turning up the heat! The hysterically witty Pat Quinn, who has lived here in LA for 11 years & works as a comic, writer, actor, & has a CBD company - joins Jen to discuss navigating dating in the city of transplants (aka LA), dating disappointments, NYC douchebags vs LA gas-lighters, being used in LA, addictive personalities…

Today we discuss updates in life involving crazy dating stories and big steps in relationships. Then Matt joins to discuss his journey on TV while shooting LTYH, BTS secrets viewers didn't get do see, and how he feels about his infamous response to Rudi expressing her feelings to him on national TV. We dive into his dating life now, what he looks f…

Today we talk about guys vs girls opinions on dating apps, how to be direct on dates without wasting anyones time, and we answer some of your questions! We discuss mistakes we've made in past relationships and crazy dating stories of ours. Then we dive into all or nothing mindsets, how to combat insecurities and being a human (who farts) when datin…

Erin Claire Jones joins to talk Human Design Systems & what they have to offer. A little info on human design charts... each person has a different human design and by learning about your individual human design you have the ability to make choices that are in alignment with your authentic nature. This knowledge will help you live a fulfilling life…

Mike Johnson for President! You may know him from Bachelor Nation but he has big plans to impact the world in a positive way. His new book "Making The Love You Want" is about empowerment, embracing your differences, self love, & self worth. Mike discusses his relationship with Bachelor Nation, how he prides himself on being authentic on and off TV,…

Anotha one! On today's solo episode we share some extra personal stories about our past (and present) romantic relationships. We discuss what it was like dancing for the NBA and lessons we learned during that chapter of our lives. Then we talk about how to act like a boss when dating, at work, and in life & answer a bunch of listener questions!…

Before welcoming our guest we talk about texting/communicating from a place of self-worth vs desperation, LA men vs NYC men on dating apps, and how Sydney & Nick’s relationship is getting big exposure! Then GBB sits down with Bachelor Nation’s Olivia Caridi who was known as the villain on The Bachelor (Ben Higgins season). We discuss how the show i…

We kick off todays show discussing both the player AND the game. We chat dating communication 101, attachment styles, ghosting, self-worth, and some fun dating stories. Then Kathlena, The Allergy Chef joins us to discuss her allergies - pretty much everything including water! She shares the uphill battle of growing up with so many allergies that pu…

Today we chat with therapist & future sexologist Taylor Nolan known for appearing on The Bachelor & Bachelor In Paradise. We discuss the story behind her decision to go on the show, how to live in your power, & how to step into your sexual power. Taylor shares how communicate your needs clearly in life and in sex, owning your needs, and how to grow…

Lora Haddock DiCarlo founded sex tech company Lora DiCarlo in 2017. She's won numerous awards including being listed as one of the top 53 women CEOs disrupting HealthTech by Forbes. On this episode we discuss the importance of sexual self-discovery, exploring personal stimulation you enjoy and how to identify your individual & unique Pleasure Profi…

Today we have on Julia Rae known for her role as the “villain” from Bachelor ABCs Listen to your heart. We sit down with her and find out she’s everything, but the villain! We talk with her about her experience on the show, how shockingly short her time there was, and lots of behind the scenes of the show and reality tv. Julia struggles with decidi…

From head cheerleader to the military, Sadie Strong comes on the pod to chat about topics ranging from how she met her fiancé at Prince Harry's veterans sports event to her experience as a female in the military. We dive into how love is normally found when you're NOT looking for it - and how it might unexpectedly show up in the form of a guy with …

This episode features Beth and Jamie from the TV series Married At First Sight. They took a leap of faith when they walked down the aisle to marry a complete stranger - and they are still going strong! We discuss what it's like to date backwards, get their advice for newlyweds, and helpful tricks for couples quarantining together. We even get the s…

Today we have on Amanda Blair a ‘To Be Magnetic’ Manifestation and relationship coach to teach us how we can take control of our own realities to reprogram our minds and manifest our dream lives. We talk releasing limiting beliefs and growing our self worth to shed traumas and blocks of our past to create endless opportunities for the future. Amand…

Get yourself a guy that isn't afraid to hang with the girls and talk botox and placentas. We have that very guy on the podcast today and he‘s single ladies!! We sit down with Matt Donald today, a Bachelorette ABC and Bachelor in Paradise fan favorite who made a big impact in a short amount of time. We know him as the sweaty endearing guy who was af…

Today we have on Kaitlyn Herman best known for Season 20 of Big Brother, a contestant that made a huge impact in a very short amount of time. We talk to Kaitlyn about her obsession with Reality TV ultimately landing her on her guilty pleasure Big Brother, as the spiritual, woo woo, life coach who fell out of love with her boyfriend while on the sho…

When a certain someone from Summer House ghosts you, you pull up and fly solo! Today’s episode is just Jen and Sydney! We talk the double standards between men and women on Bravo’s Summer House, the craziest dates we’ve ever been on ending in shattered glass and dental emergencies, and what we’re both working on currently. This impromptu episode is…

Today we have Kirpa Sudick on to cure any case of the Monday’s you might have. If you’re looking for a laugh or some cringey tales this ones for you! We talk how Kirpa's lack of connection for Colton, some behind the scenes Bachelor moments they could never air, and what Kirpa’s learned from her past relationships and at one point being engaged. We…

I sit down with Ben Higgins from season 20 of The Bachelor and his fiancé Jessica Clarke to talk all things dating and relationships. As we all know, being The Bachelor gives you quite a lot of dating experience to say the least... so I talk to Ben about what it was like to be The Bachelor and how his current relationship with Jess is different fro…

Carmen Carrera is a transgender ICON. Born a boy in New Jersey in 1985, she's inspired and paved the way for so many with her commitment to owning and living her truth. She's tackled multiple fields including reality TV, modeling (Sports Illustrated), and now has multiple businesses including a talent agency. Carmen is a trailblazer in diversity an…

Diggy Moreland joins to discuss current events following the death of George Floyd & the state of the world as it reopens following covid-19. You may know Diggy from ABC's season 13 of The Bachelorette and seasons 4 and 5 of Bachelor in Paradise. We discuss Diggy's experience on these shows and what dating after the cameras turned off has been like…

Keeping the flame alive in relationships is hard enough, let alone throwing finances into the mix... I sit down with Jason Tartick. You may know him from season 14 of The Bachelorette. He's a business consultant & founder of Restart, a consulting agency. Since money is a touchy subject for many, we break down how to gain confidence surrounding fina…

She’s a wife, a mother, a 7 year DWTS alumn, and so much more! Learn how Peta began her long running career and passion in dance at the young age of 4 and how she turned her talents into a successful career dancing all around the world. She gives us insight on how she keeps the romance alive in her marriage and how her and her now husband found the…