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The home for addendums to "The Running Through It" Podcast as well as other musings from my life in coaching.
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Coach's Corner Ep. 3 - Mobility & Injury Prevention
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I tackle Injury Prevention and best mobility Practices in this week's coach's corner.Join this week's conversation using #runwithjustinAnd by Following me on social media @hornekerjustinCheck out this week's workout here - youtu.be/0dlNSE-o_G8
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I talk about the struggles involved in running with anxiety in this week's Coach's Corner.Relevant Links:What we can learn from Madison Holleran - medium.com/@hornekerjustin/wha…olleran-75847aff745Mental Health & Student Athletes - www.youtube.com/watch?v=QQBwpVA8SLI&t=41sLet's Talk Anxiety - youtu.be/Knl70dxyLUYFollow Me on IG/Twitter - @Hornekerj…
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Asbel Kiprop tests positive?! as well as the Latest Clip from my Podcast "Running Through It" Discussing Marathon Recovery - as always you can catch the full podcast here: https://www.stitcher.com/podcast/running-through-it
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