Melhores podcasts sobre LCSW (2026)

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S5 E18 - ASK ME ANYTHING Part Two with Nicole & Lisa - Resistance, Fear, Chronic Symptoms, and more 51:03

2d ago51:03

51:03

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠https://tinyurl.com/2ph33u2s⁠ ⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠ ⁠⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT: 🟠 Struggling with chronic pain? Check out my Freedom From Chronic Pain course ➡️ GET THE FIRST LE…

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It's OK to Hate the Holidays: Coping Skills for Gay Men 20:22

16d ago20:22

20:22

Holidays can intensify loneliness, family tension, and emotional stress for many gay men. Therapist Ken Howard, LCSW, CST, explains why it's OK to hate the holidays and shares practical coping strategies—plus how the new year can become a turning point instead of a repeat.Por Ken Howard, LCSW, CST

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S5 E17 - ASK ME ANYTHING Part One with Nicole & Lisa - Am I Doing It Right? Can I Exercise? Radical Acceptance? and much more 48:39

9d ago48:39

48:39

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠⁠https://tinyurl.com/2ph33u2s⁠ In this two-part Ask Me Anything special, I’m joined by my partner, Lisa Eisenpresser, to answer real questions submitted by members of our BreakAwake and Heal with Nicole communities. We dive into many of the most common—and most impactful—questions that come up on the TMS …

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S5 E16 - Reflections on the Past Year - We Can’t Change What We Can't See 41:31

16d ago41:31

41:31

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠⁠https://tinyurl.com/2ph33u2s This episode is a reflection on the past year—not as a reset or reinvention, but as a continuation with more awareness. We can’t change what we aren’t willing to see, and the year behind us holds important information: patterns we repeated, moments we abandoned ourselves, plac…

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Gay Men and Non-Monetary Wealth: Redefining What It Means to Feel Rich 29:14

17d ago29:14

29:14

What if real wealth isn't about money? In this episode, I explore the non-monetary wealth many gay men build over a lifetime—relationships, culture, wisdom, sexuality, and self-acceptance—and why it matters more than we think.Por Ken Howard, LCSW, CST

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S5 E15 - It Began with Knee Pain, It Ended with a Life-Changing Paradigm Shift with Deb Malkin 56:22

23d ago56:22

56:22

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://tinyurl.com/2ph33u2s In today’s episode, I sit down with Deb Malkin to explore what it truly means to reclaim your body, your agency, and your sense of safety from the inside out. Deb’s story of overcoming years of debilitating knee pain isn’t just about symptoms resolving—it’s about a paradigm shi…

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Why Gay Men Can't Stop Scrolling: The Real Reasons Behind Compulsive Phone Use 36:00

26d ago36:00

36:00

Why gay men struggle with compulsive phone use -- and how anxiety, comparison, and validation loops fuel it. Learn tools to heal and reconnect with real life.Por Ken Howard, LCSW, CST

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S5 E14 - How Boundaries Disrupt Holiday Pain Patterns 37:27

1M ago37:27

37:27

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://tinyurl.com/2ph33u2s No matter how you slice it or how much you enjoy them, the holidays have the capacity to increase nervous system dysregulation. In this episode, we look at why symptoms often increase around the holidays and how personal boundaries can reduce that pattern. When you take on more…

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S5 E 13 - Anxiety, Chronic Fatigue, POTS and much more with Vanessa 55:10

1M ago55:10

55:10

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://tinyurl.com/2ph33u2s In this inspiring episode, I sit down with Vanessa — a true bright light whose healing journey embodies hope, courage, and the power of mindbody work. Once struggling with debilitating CFS, POTS, chronic anxiety and depression, and later Long Covid, Vanessa found her way to ful…

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S5 E12 - Moving from Pressure to Presence with Inner Child (and actual) Parenting 39:55

1M ago39:55

39:55

Learn how to JournalSpeak ➡️ ⁠LEARN HOW:⁠ ⁠https://tinyurl.com/2ph33u2s In today’s episode, we explore a powerful insight backed by neuroscience: children regulate emotionally not through our advice, but through our presence. Drawing from a recent study, we break down how a simple daily practice — asking a child about their day and responding with …

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Gay Men and Wicked: For Good 28:24

2M ago28:24

28:24

Ken Howard, LCSW, CST, gay men's specialist therapist, discusses the new movie, "Wicked: For Good" and its implications for gay men, in themes about silencing political voices, seeing things for what they are, and how to stay resilient during Trump 2.0 America.Por Ken Howard, LCSW, CST

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S5 E11 - Severe CFS/ME/Long Covid Recovery with Jay 54:13

2M ago54:13

54:13

Learn how to JournalSpeak ➡️ https://tinyurl.com/2ph33u2sAt 21, Jay was living an extraordinary life — an international freestyle skier and full-time Math and Computer Science student. After winning a national ski competition, he caught Covid — and everything changed. As the virus faded, Jay was left with crushing fatigue that spiraled into ME/CFS …

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Gay Men and Psychiatric Medications: Functions, Fears, and Facts 23:24

2M ago23:24

23:24

Many gay men fear psychiatric meds. Ken Howard, LCSW, CST, explains how the right medication can restore—not change—who you are, separating facts from stigma and myths about treatment and mental health.Por Ken Howard, LCSW, CST

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S5 E10 - Toxic Shame 37:00

2M ago37:00

37:00

Learn how to JournalSpeak ➡️ https://tinyurl.com/2ph33u2s In this "sister" episode to last week's Prison of Perfect, we unpack the concept of toxic shame—the deep, painful belief that “I am bad,” rather than “I did something bad.” We'll discuss how this core wound often begins in childhood, when emotional needs for safety and connection go unmet. O…

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Why Mid-Life Gay Men Still Use Hookup Apps — and What That Really Means 18:24

2M ago18:24

18:24

Mid-life gay men still use apps like Grindr or Scruff; not just for sex, but for social connection, validation, and visibility. Gay therapist Ken Howard, LCSW, CST explores desire, aging, open relationships, and how to use apps with intention instead of compulsion.Por Ken Howard, LCSW, CST

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S5 E9 - The Prison of Perfect (and how to break free) 31:48

2M ago31:48

31:48

Learn how to JournalSpeak ➡️ LEARN HOW: https://tinyurl.com/2ph33u2s In this episode, we take a deep dive into what I call the prison of perfect—the exhausting pattern of trying to get everything right so you can finally feel safe, loved, or in control. Join us as we explore where this need comes from, how it shows up in our bodies as pain and anxi…

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Terapia é importante: Episódio #15: Por que ficamos presos: o verdadeiro motivo pelo qual a mudança parece impossível 6:25

2M ago6:25

6:25

O apresentador David Recinos explora por que a mudança parece impossível mesmo quando a desejamos, explicando como o cérebro prioriza a sobrevivência em detrimento da felicidade e como a amígdala e o córtex pré-frontal moldam nossas reações. Ele enfatiza a responsabilidade pessoal radical como ponto de partida para a transformação e explica como tr…

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S5 E8 - REAL TIME HEAL - Plantar Fasciitis and Overcoming a Medicalized Mindset with Karen 59:56

2M ago59:56

59:56

Our REAL TIME HEALS are some of the most powerful episodes to date. Getting into the messy middle with someone and helping them sort through the mindset shifts necessary to thrive in this work is a privilege and a joy. Today I bring you Karen. Karen is a nurse and a mother of twins. For over ten years she has suffered with Plantar Fasciitis in diff…

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Therapy Matters:Episode #15: Why We Stay Stuck: The Real Reason Change Feels Impossible 6:24

2M ago6:24

6:24

This episode explains why change feels impossible: our brains are wired for survival, not happiness, so the limbic system often overrides our rational goals. It covers how everyday trauma shapes reactions, how habits form in neural circuits, and why new behaviors feel awkward at first. Host David Recinos shows how radical personal responsibility—no…

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La terapia importa: Episodio n.° 15: Por qué nos quedamos estancados (incluso cuando queremos cambiar) 7:02

2M ago7:02

7:02

En este episodio, David Recinos explica por qué el cambio parece imposible: nuestro cerebro está diseñado para la supervivencia, por lo que el sistema límbico se resiste al cambio incluso cuando lo deseamos. Habla sobre la responsabilidad personal radical, el impacto oculto del trauma cotidiano y cómo los bucles de hábitos arraigan viejos patrones.…

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S5 E7 - "The First Thing to Leave Was the Fear" - Migraines, Generational Autoimmune Issues, and Self-Regulation with Justine 50:46

3M ago50:46

50:46

Today I have an incredible interview with Justine Stull. Justine is one of the admins on my Heal with Nicole and Nicole Sachs Support Circle communities. She's been with us for a few years, and she's just so wise. There's nothing like sitting with someone who has really walked through the work herself and now takes other people through with her bea…

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Are All Marines Gay Bottoms? Military Myths in Gay Culture 11:09

3M ago11:09

11:09

Why do gay men joke that "the Navy's the gayest branch" or "all Marines are bottoms"? In this episode, Ken Howard, LCSW, CST, explores how these myths reflect cultural anxieties about masculinity, sexuality, and belonging. Through the Six Principles of Sexual Health and 30+ years of clinical experience, Ken examines how humor, fantasy, and identity…

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Gay Men and Post-Nut Clarity: What It Really Means 16:47

3M ago16:47

16:47

"Post-nut clarity" isn't just a meme — it reflects real neurobiological and psychological shifts that affect how gay men experience sex, emotion, and judgment. Gay men's specialist psychotherapist Ken Howard, LCSW, CST explores this normal post-orgasmic process through the lens of CBT, psychodynamic theory, and the Six Principles of Sexual Health, …

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Ep:195; The Truth About Psychedelics: Can They Heal Trauma: Dr. Ben Rein Neuroscientist

3M ago

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4M ago5:09

5:09

يستكشف المُقدّم ديفيد ريسينوس كيف يُؤدي إشراك كلا الوالدين في العلاج النفسي إلى تغييرٍ أسريٍّ أقوى، وتنظيمٍ أفضل لمشاعر الأطفال، وحلٍّ أكثر توازناً للمشاكل في المنزل. تشرح الحلقة كيف يُعالج العلاج الأسري ديناميكيات العلاقات، بينما يُساعد العلاج الفردي كلَّ والدٍ على معالجة تاريخه النفسي ومُحفِّزاته، ويُقدّم اقتراحاتٍ عمليةً للعائلات التي تُفكّر في …

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