Overwhelmed by "shoulds"? Struggle with perfectionism and boundary setting? Feel like you don't have time for the things you actually want to do? Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Hosted by Christine Koh (+ Asha Dornfest 2015 to 2021).
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Welcome to the new podcast, Life Edit And Design. I have transitioned A Lighter Life to this new name. In the podcast you will get actionable episodes that are designed to help you change an aspect of your life. I will help you edit and design things like your home, the way you feel about your job, your health and fitness and more. Each episode comes with a worksheet that you can get for free over at my website. No email address required. Before you listen to an episode, I recommend you grab ...
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A podcast where I talk to inspiring people about their personal wins and challenges and how they have landed themselves in their current reality.
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I'm a wife, mother and V.P who has overcome many difficulties and found happiness along the way. Through this podcast, I aim to share my advice, insights, and experiences to help others do the same. Join me on the path to enlightenment and a happy life!
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I’m Sage Grayson, a former book editor turned life coach. I help ambitious career women edit their habits, routines, and mindsets to balance their happiness at work and home. I’m a Life Editor...and so are you!
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Join me for season 1 of His Her and Ours - His Edition. I will discuss the Year of Endurance, facing life challenges and allowing Christ to lead a forward and through our courses so we can learn our lessons in life.
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This is a one stop shop for basic finance and investment terms, definition and strategies. I have worked in the banking industry for almost 20 years and started investing in 2013. While I didn't make a killing I have seen an increase in my original investment year or year. Financial education is not freely available and I'd like to change that. Listen to subjects like saving, investing, emergency funds, budgets and more.
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A place where I can be myself. I want this to be a podcast that is friendly and fun. I can’t wait to see where this can go. I have so many plans for this. Thank you for listening. Please subscribe. Donations are nice but not necessary but none will be rejected lol. Interested in your comments and tips but please be respectful. You do not know if my smile and laughs are hiding something else. Cover art photo provided by Andrew Ridley on Unsplash: https://unsplash.com/@aridley88
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THE INTENTIONAL EDIT PODCAST - Simplify Life - Organization, Decluttering, Home Routines, Family Systems
Lauren White - Coach for Busy Moms, Home Organization & Decluttering Expert, Systems Strategist
Are you tired of doing everything around the house and not having any time for yourself? Do you wish your house would stay organized, where you didn’t have to clean up rooms full of toys and clutter, and fold laundry every night? Are you looking for an easier way to keep track of activities, schedules and school calendars? You desire simple systems that MAKE YOUR DAYS EASIER! If you’re dreaming of how to simplify and not feel overwhelmed with basic household tasks and mom duties all the time ...
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One man’s journey from desperate measures to a thriving business. The coaching sessions of J. Thorn and Jeff Elkins.
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Liz McGee offers ground-breaking mystical insights and SOD level esoteric wisdom, gleaned from ancient Jewish texts. Her understandings embrace a Messianic or Hebrew Roots perspective, seen through the lens of the "Two Houses of Israel" being prepared to be brought home once again. Her goal is to help build unity and respect between Jews and Christians, as children of the One Eternal G-d. So tune in, to make sure you have oil in your lamp for the coming of Mashiach! More episodes in video fo ...
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Lets talk wwe smackdown live 1/22/19 was it worth it?
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Are you tired of feeling stuck in a mundane 9 to 5 job with no time for your passions and hobbies? Join us, we are on a pursuit to decode how successful professionals make room for a passionate life outside of their work schedules. We interview individuals who have found creative ways to pursue their passions and hobbies while maintaining a busy work schedule. From artists to entrepreneurs, we explore the different avenues that individuals have taken to keep the shark alive. Tune in and disc ...
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To care for the self requires some essential adulting. Christine and Asha talk about eight areas of non-spa self-care in the medical, financial, and long-term planning domains. Christine also includes a few optimizations and updates she has implemented in the years since the original recording. Edit Your Life is an award-winning podcast that offers…
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254 | 5 Things to Declutter this Week…
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254 | 5 Things to Declutter this Week… A simple decluttering project that you can get done this week, purge these 5 things in your home right now. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to mak…
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Ready to transform your life? Dive into lifestyle design to start living the life you've always wanted. I'll walk you through self-reflection, goal-setting, and prioritizing, making it easy peasy. Whether it's nailing your career, leveling up relationships, or crushing personal growth, this video's got your back. Let's ditch the autopilot and desig…
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Christine shares six micro goals she is tackling in her kitchen. RELATED EPISODES: Mini Edit: Living Area Micro Goals Mini Edit: Closet Decluttering Micro Goals Mini Edit: Spring Outdoor Micro Goals The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting …
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Por Mrs. Blessed
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Dispit the pressure to present myself in a certain way I believe that appearance shouldn't overshadow the message I want to convey. Which the importance of inner guidance, faith, and emotional freedom, and the significance of not letting external factors limit one's potential. Listen to my personal experiences with family dynamics and upbringing. D…
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Listen to advice on what to include in your budget and stick to it. Hint be hard on yourself. The following is all the opinion of the Podcast host based off personal experience. I am not a Certified ProfessionalPor Mrs. Blessed
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Navigating the Caregiving Crisis (with Emily Kenway)
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Caregivers often work tirelessly and bear their burdens silently, while not being supported by broader systems. Christine talks with author Emily Kenway about caregiver invisibility, anxiety about death, gender inequity, advocating at work, and more. RELATED EPISODES: Caregiving Across Generations (with Amy Goyer) How To Handle the Caregiving Rolle…
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If I asked a room full of people to describe the dream home that they desire, each home would be different. Of course, a few things would repeatedly come up, but one thing that would most certainly be a repetitive desire is the way we fell in that space. On this episode we are discussing what really makes a home, a DREAM home. Get the FREE Practica…
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Listen how to create a budget. How to allocate expenses to each pay period and what to include. Most importantly pay yourself first. Start saving for that emergency to avoid future heartache. The following is all the opinion of the Podcast host based off personal experience. I am not a Certified Professional…
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Listen to the basic terms and financial strategies we can use to start a emergency fund, miscellaneous saving, or investment card. Listen to information on credit card debit and interest rates. Learn to use credit as a positive instead of a negative. The following is all the opinion of the Podcast host based off personal experience. I am not a Cert…
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Followed by some basic info on how to select stocks for investment and understanding your risk factor. From target price and buy sell indicators to the different type of investments. Individual stock vs ETF vs mutual funds and more The following is all the opinion of the Podcast host based off personal experience. I am not a Certified Professional…
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This episode is about joint finances. Many issues arise from joint finances. Many people say don't do it. While it doesn't work for all it is a true test of a relationship when finances are combined and you have to be accountable to each other. Listen to my thought, experience, and advise. The following is all the opinion of the Podcast host based …
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How To Handle the Caregiving Rollercoaster (with Sherry Blake, PhD)
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Are you struggling with all of the feelings around caregiving? Christine talks with Dr. Sherry Blake about emotional issues such as guilt, historical relationship baggage, self-care, finding your voice, and more. RELATED EPISODES: Caregiving Across Generations (with Amy Goyer) Navigating the Caregiving Crisis (with Emily Kenway) Edit Your Life is a…
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Polit Episode of Season 1. I was to embarrassed to to put myself out there in the past. Ashamed of my past I didn't want to expose myself to criticism of shaming. But we experience trial in life so we can give testimonial to others and help spread the power of Christ and Our Father in Heaven AKA God. SO despite my bad grammar, filler words and botc…
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Join me on a new interpretation of history based of history, humanity, science and astrology material. Listen to how God set up the dominos that lead to the creation of the solar system and us people. Hear about the journey taken out of South Africa that populated the world and how we are all one people divided through time. Listen to scandalous th…
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Listen to a brief introduction to me and my family. The life we live and the road that brought me here trying to advise you. The path before us is unseen just as it always has been. Trust yourself to find the correct path. The following is all the opinion of the Podcast host based off personal experience. The following is not Historically or Religi…
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Social Media, Loss of Benefits and Overcoming obstacles
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Getting distracted by irrelevant things that have 0 impact on your life can distract you from the important things happening around you. Listening to to proposed changes the government want to implement does effect you. Whether you are informed or not. When a law or bill is passed it's already to late. The following is all the opinion of the Podcas…
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252 | Sparking Joy - Is it Really a Great Way to Declutter...
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The clutter has accumulated…You have heard ideas on how to declutter, but nothing seems to be working to really remove the excess at home. Asking yourself to decide if an item "Sparks Joy" might seem like it will help you purge, but does it?!?! Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Hab…
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Fatherhood, Marriage, and Sex: Blessings and Challenges
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Fatherhood is a blessing that everyone should experience. Raising children and supporting them is important. As a parent, you want the best for your children and pray for them to live a good life. Marriage is also important when done right, with loyalty and respect. It's great when both partners have equal control and authority. In a good relations…
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Love, Loyalty, and Communication in Marriage
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Marriage requires love, loyalty, commitment, and communication. It's about figuring things out together and facing the world as a team. Trust in God, seek help through prayer, and strive to be a better person every day. Show gratitude and seek forgiveness, acknowledging imperfection. Work hard, never give up, and stay motivated to succeed, with God…
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Importance of Respect and Communication, Disparity of Income Despite Education
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I am committed to offering guidance and support, but ultimately, the decisions are yours to make. Seeking different perspectives from those with more experience can be valuable. I understand the challenges of making significant changes for the well-being of your children. Today's opportunities have transformed, and traditional paths to success may …
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Grief, Love, and Equal Partnership in Marriage
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Dealing with grief is challenging, and it can be exacerbated by external pressures or internal suppression, leading to depression. Entrusting the process to God is essential for moving forward and embracing new blessings. Living in the present and expressing love is crucial, as tomorrow is not guaranteed. In a successful marriage, a balanced partne…
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Mini Edit: Finding and Articulating Purpose
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Christine shares her thoughts on finding purpose in the world. RELATED EPISODES/LINKS: Where do you find purpose in life? The Power of Curiosity (with Rachel Koh) An ageist incident at work made my blood boil. Then I realized something essential. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questio…
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There are many people that are confused or disillusioned about God and Christ and the road to the next plane. Can I love and enjoy life and still get into heaven? Yes, listen to the differences between Spiritualty vs Religion. The following is all the opinion of the Podcast host based off personal experience. The following is not Historically or Re…
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Join us on our polit episode as we feel recording for y'all. laugh we us about life and the struggles of injustice and rights. Honestly all I can say is don't bring your feeling and be prepared to laugh. NOT for minors or people with sensitive feeling. very explicit. The following is all the opinion of the Podcast host based off personal experience…
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Escape the Matrix - Listening vs Understanding
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This season kicks off discussing how I have been stuck and unable to record the thoughts I had or edit the things I had record. Even as i went through the last few month there were many things I wished to share but let slip into the abyss of forgotten thought. Like many I was lost and struggling to get out of my own head. Instead of going with the …
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This episode covers my road to enlightenment and awakening to spirit of God within me. I discuss how the unveiling of personal and hurtful information for person gain or justification is hurtful and uncalled for. Accepting responsibility for ones choices and actions is a hard and necessary part of life. I have the habit of not following my owe advi…
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Maintaining Good Relationships and Cutting Bad
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This episode is about love, loyalty, and faithfulness . Finding the right person is sometimes a hard journey, most of us will have many bad relationships before we meet or other half. Only the blessed get to met early but they still have to work hard to make the relationship last. Love does not conquer all but it is important. Understanding when to…
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Caregiving Across Generations (with Amy Goyer)
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In response to an outpouring of requests for episodes on caregiving, today is the first in a multi-part series on the topic. Christine talks with caregiving expert Amy Goyer about long-distance caregiving, boundary setting, sandwich generation issues, challenges with siblings, parents who are resistant to reality, and more. RELATED EPISODES How To …
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251 | What Exactly Do Quality Home Routines Do
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The systems and established routines in my home save time by increasing efficiency - they have also reduced daily stressors because many of the tasks and chores that must be done on a regular basis are completed on autopilot. When you want to remove a lot of the overwhelm in life, prioritizing systems and routines to streamline everything is a must…
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Christine shares five recent books that she couldn’t put down. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristineko…
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Learn the 5 basic components of lifestyle design so that you can get started living the life of your desires. Want to get started by designing your ideal day? Take the free mini-webinar here.
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Workplace MicroSkills (with Adaira Landry, MD + Resa Lewiss, MD)
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Work and home are more intertwined than ever so it takes further intention to draw boundaries, conserve energy, and be deliberate about rest. Christine talks with Drs. Adaira Landry and Resa Lewiss about micro skills you can bring into the workplace to make better use of your time, improve communication, find joy, deal with conflict, and more. RELA…
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250 | Decluttering First for Successful Organizing
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It's true, purging before organizing is the one thing that will make your home organizing projects a success. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts. Start …
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Christine shares 6 micro goals she has tackled in her living area to immense satisfaction. RELATED EPISODES: Mini Edit: Spring Outdoor Micro Goals Mini Edit: Closet Decluttering Micro Goals Simple Home Refresh Tactics (with Paige Lewin) Doable Decluttering (with Deanna Yates) The Mini Edit is a short-form series from Edit Your Life, where host Chri…
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Have you wondered whether kids should try to juggle work alongside homework, extracurriculars, and free time? Christine and Asha talk about the many skills kids can gain from jobs, including and beyond the financial payout. RELATED EPISODES/LINKS: Mini Edit: How To Handle Chores How To Get Kids To Do Chores Edit Your Life is an award-winning podcas…
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249 | Toy Storage and an Organized Toy Closet
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Keeping toys visible and easily accessible is possible even when you want them out of the way for a clean, orderly, and simple home. Links from this episode - Clear Bins from The Container Store and clear containers with lids. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week cha…
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Christine shares 5 delightful things from April. RELATED EPISODES: Caring Communication with Animals (with Nancy Mello) Mini Edit: My Recipe Binder System Simple Home Refresh Tactics (with Paige Lewin) Mini Edit: How to Build A Charcuterie Board The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your question…
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Caring Communication with Animals (with Nancy Mello)
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Have you ever wondered about how to communicate in a more caring manner with your pet? Christine talks to animal communicator Nancy Mello about life lessons from animals, pet communication tactics, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule,…
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248 | Connecting Over Constantly Clearing
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Real connection is what we all desire. The constant shuffling of clutter is causing our homes to feel overwhelming. The excess is contributing to our time spent clearing and cleaning rather than connecting. Intentional modifications can change that and reduce daily struggles. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Re…
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Christine shares thoughts on how to curate a life with less choice. RELATED EPISODES/LINKS: Curating a life with less choice Mini Edit: Closet Decluttering Micro Goals The 30-50% Decluttering Target Report The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to par…
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247 | 5 Areas to Declutter in 15 Minutes or Less
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Sometimes we need a quick win. Decluttering a messy space in your home in 15 minutes or less is just that. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Shop My favorite organizing products and Amazon Storefront! Connect with Lauren @intentionaledit on Instagram, Pinterest, Facebook and TikTok If you are …
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Mini Edit: Closet Decluttering Micro Goals
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Christine shares tactics and results related to her recent closet decluttering micro goals. RELATED EPISODES/LINKS: Mini Edit: Spring Outdoor Micro Goals The 30-50% Decluttering Target Report The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to rela…
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What To Look For In A School Sex Ed Curriculum (with Rachael Gibson, PhD)
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Are you freaked out or overwhelmed by the prospect of sex ed in school? Are you unsure of what should be included in a school sex ed curriculum? Christine talks with Dr. Rachael Gibson about the ideal age to start sex ed, red and green terminology flags, key topics to include in a comprehensive sex ed curriculum, advocacy, and more. Edit Your Life …
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Mini Edit: A Tip for Your Next Doctor’s Visit
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Christine shares a tip for your next doctor’s visit. *Warning: this episode includes descriptions of an abusive relationship and disordered eating. Please take care when reading or skip if you are not in a space to process this subject matter. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions …
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246 | Keeping the Momentum Going with Home Organization & Routines
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The desire for simplicity and an organized home is possible when you implement changes that lead to success. Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Join the Facebook group for The Intentional Edit Podcast Listeners Shop My favorite organizing products and Amazon Storefront! Connect with Lauren @int…
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How To Have Sex Positive Conversations (with Melissa Pintor Carnagey, LBSW)
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Do you cringe at the prospect of talking to your kids about sex ed topics? In this expansive and compassionate conversation, Christine talks with Melissa Pintor Carnagey, LBSW, about destigmatizing conversations, when to start, communication tactics, creating space for kids who are coming out, pleasure, and more. Edit Your Life is an award-winning …
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Christine shares about eight spring outdoor micro goals, including clean up action items and small additions. RELATED EPISODES/LINKS: Doable Decluttering (with Deanna Yates) Simple Home Refresh Tactics (with Paige Lewin) The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from s…
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Simple Home Refresh Tactics (with Paige Lewin)
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Looking for ways to refresh your home without breaking the bank? Christine chats with Paige Lewin about the connection to home and our personal states, organizational tactics, small actions with big impact, where to score home bargains, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simp…
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