Colliding the world of sports, business and life to bring content that crosses all barriers. Enjoy humans. #mentality #mentorship #methodology #motivation #mindset #consistentgains # communitystewardship #embracethenew #ownyourrole #openhorizons
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Join magician and creative artist Ben Earl as he takes you on a deeply personal journey to explore meaning, mastery and magic. Welcome to 'The M Word'.
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The M Word Podcast follows the journey of friends Ikram, Najma and Zahur as they navigate life as young, black, Muslim women in their early 20’s living in London. Each bringing to the discussion their unique experiences and perspectives, this talented and funny trio has biweekly episodes where they discuss music, relationships and spirituality alongside their daily war on the pests of this Dunya.
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In "Words With Friends" you are listening to me chat with some of my favorite people about one of my favorite things “words”. Each episode delivers an insightful conversation between Phil and a very impressive individual, all framed around a singular word and its impact and influence on the world. The best part is, you get to listen in.
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Coffee with Conor Cummins | From Racing to Resilience with Paul Phillips
1:31:31
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1:31:31In this episode of Coffee with Conor, the hosts discuss the intricacies of motorcycle racing with guest Paul Phillips, known as Mr TT. They explore themes of resilience, the evolution of the sport, and the pressures athletes face, specifically touching on mental health and the importance of community in the motorsport world. The conversation also d…
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From Dreams to the Ring: The Path to Title Glory at Wembley!
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14:59In this episode of MW Podcast, host Martin interviews professional boxer Matty Rennie ahead of his fight at the Magnificent Seven event on December 4th at Wembley Arena. The conversation covers Rennie's journey, recent changes in his boxing career, insights into his upcoming title fight against Sean Nokes for the English welterweight title, and the…
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From Arctic Adventures to T-Rex Races: The Incredible Journey of Expedition Limitless!
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51:06In this episode of the M Word podcast, host Matt Mason discusses the journey of Expedition Limitless with guests Martin Lubbers, Kim, and others involved in the initiative. They share insights on the origins of the expedition, experiences from the Arctic and Yukon trips, the emphasis on building resilience in challenging environments, and the impac…
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Pedal to Glory: Getting that Professional Cycling Contract
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54:34In this episode of the podcast our guests our Dot Tilbury and Max Walker, a professional cyclist. We discuss their backgrounds in cycling, including their formative experiences and professional journeys. They delve into the evolution of competitive cycling in the Isle of Man, the development of youth sports, and the significance of mentorship in nu…
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MW Life | Leading with Heart: Chris Hall on Transforming Culture, Leadership in Business & Hospice
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45:57In this podcast, Chris Hall shares insights on leadership, drawing from his background in telecoms and his work with organisations like Manx Telecom and Hospice. He talks about the importance of adapting leadership styles to suit different situations, reflecting on his early career when he was given a big break leading a team at just 23. This exper…
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MW Life | The Untold Stories of Redemption and Second Chances
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46:52The podcast features a conversation with Dawid and Richard, who share their experiences and insights related to their work in prisons and efforts to rehabilitate inmates. Dawid, a British-Ghanaian entrepreneur, discusses his background, including his move from Ghana to the UK and his career transition from law and investment banking to entrepreneur…
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MW Sport & Life | Rich Sille | Psychology Behind Winning in Sports and Business
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59:27Sports psychologist Rich Sille delves into the ways psychology can optimise human performance and wellbeing, particularly in sports and business contexts. Sille defines psychology as a tool for enhancing both performance and mental health, focusing on how individuals can improve by analyzing their mental processes. He emphasizes the importance of s…
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MW Sport & Life | Marie Morgan | Manx Ladies G.O.A.T
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1:00:12We discuss Marie’s her journey from a talented cross-country runner to a top-level cyclist, beginning after a calf injury forced her to transition to cycling in her late teens. Initially, she rode just to stay fit but quickly became competitive, entering local races and improving her times. Her natural drive pushed her to succeed, and despite a maj…
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MW Sport & Life | Ana Dawson & Will Enefer | Grassroots to Golf Pro Tour
1:21:44
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1:21:44The podcast episode featuring Ana Dawson and Will Enefer delves into their journeys as professional golfers, highlighting their paths to success, the challenges they faced, and the different routes they took within the sport.Ana Dawson, a Manx professional golfer, discusses her early introduction to golf, which started around the age of nine. She w…
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MW Sport & Life | Sean Askin | Journey of Judo Discipline and Respect
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58:04We chat with Sean, an experienced judo practitioner, whom delves into various aspects of the sport, including its technical intricacies, the discipline required for training, and the culture of respect it fosters. Sean discusses his personal journey in judo, the differences between judo and other martial arts like jiu-jitsu, and the importance of u…
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MW Sports and Life | Sarah Vorster | Sports Therapist
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43:45Welcome to The M Word Podcast! In this episode, join us as we dive into the inspiring journey of Sarah Voster, a sports therapist who transitioned from a student of sports and exercise science to the owner of a successful practice on the Isle of Man. Sarah shares her experiences, the challenges of running her own business, and the importance of mai…
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MW Professional | Inside Global Gaming Solutions: Mark’s Journey in the Isle of Man Gaming Industry
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33:48Join us as we sit down with Mark, the founder of Global Gaming Solutions, for an insightful discussion on his journey in the gaming industry. In this episode, Mark shares his background, the transition from yachting to iGaming, and the growth of his consultancy in the Isle of Man. Discover the intricacies of the gaming sector, the importance of rob…
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Gianni Epifani | IOM Sport & Road to Recovery
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57:00We chat with Gianni about the work he does with IOM Sport and how it supports grass root as well as elite IOM athletes. We also chat about Gianni’s interest in sport, how he came to the forefront of running on the Island and more recently contracted a potentially life ending disease and his road to recovery. #resilience #community #mindset…
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#Sport&Life 57 | Lorna Gleave | Ladies Parish Walk Winner
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41:48We chat with Lorna prior to the Parish Walk 2024 about her life in sport, from gymnastics to last year (2023) winning the triple crown (Parish Walk, End to End and Syd Quirk). We chat why exercise is important, how Lorna trains and balancing family commitments with sporting wishes. An inspiration for anyone who says they have no time to exercise.…
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#MSP55 | Conor Cummins | TT 2024 Plans and Conrod Coffee
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33:38We chat to Conor about the development of the TT since his debut, how he makes consistent gains in his performance, juggling running a business and racing his bike and that failure will make you strong. Get behind the helmet and understand what makes Conor tick.Por The M Word Podcast Sport & Life | Professional
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#MSP56 Ryan Cringle and Jamie Cringle | Brothers Preparation for TT 2024
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36:17We chat to the guys prior to them embarking on TT 2024 where Atla are proud strategic partners for them both. Learn more about the IOM TT and what it takes to take on the greatest road race in the world!Por The M Word Podcast Sport & Life | Professional
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#MSP54 | Ben Carling | Sports Performance Services
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54:59We chat to Ben about the importance of strength and conditioning work as part of your overall fitness strategy. Whether its pre or post operation or general maintenance. From testing your baseline to improving your S&C this is a conversation not to be missed.Por The M Word Podcast Sport & Life | Professional
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#MSP53 | Paul Jones & Kyle Watson | FC IOM
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58:56As the 23/24 season comes to an end we chat to Paul and Kyle about the journey to date. Paul gives an honest assessment of his appointment as manager and we do a deep dive into the culture of the club, the values and the importance of the team over the individual.For more information:https://www.fcisleofman.im/…
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Ikram returns from her sick leave and we discuss what the month of Ramadan means to us. We also talk about the struggles of fasting as an adolescent and share some Taraweeh stories. Follow us on Instagram: @themwordpodcast_For all enquiries: [email protected]
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#MW16 | Karl Staniford | Journey that began with my brothers suicide
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53:31Karl explains his background, handling his brothers suicide and the ripple effects and how he now campaigns for improved intervention as an early stagewww.ifitworksitsright.comFB: @followwhatworksPor The M Word Podcast Sport & Life | Professional
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#MW15 | Shannon Groves | Resilience and Self Responsibility
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44:12From the age of 13 Shannon became a carer for her alcoholic mum. Learning to hide alcohol from her, Shannon talks through her life to date along with horrific accounts of caring for her mother. The setbacks didn't stop Shannon progressing in her football life before injury ended the opportunity in the UK. Returning to the Island Shannon was a littl…
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#MSP52 Orran Smith - Completing the 268mile Spine Race
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1:05:37We catch up with Orran Smith having recently completed the 268mile Spine Race. Mindblowing!Por The M Word Podcast Sport & Life | Professional
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Expedition Limitless | -13C Camp & Ice Rescue Simulation
24:02
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24:02Expedition Limitless | -13C Camp & Ice Rescue Simulation by The M Word Podcast Sport & Life | ProfessionalPor The M Word Podcast Sport & Life | Professional
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Expedition Limitless - Training Week Podcast
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36:51We chat with team leader Phil Quirk on the expedition concept, Matt our leader and guide, plus with team members James, Gill, Karl, Mark, Shannon and Martin on their experiences, motivation and why raising funds for Isle Listen is so important.Donate here: https://www.justgiving.com/campaign/expeditionlimitless23…
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M Word Moment | Importance of Protesting - Rowan Henthorn
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6:26Full Episode - https://soundcloud.com/manxsportspodcast/mw14-rowan-henthorn-oceans-planet-and-the-human-impact?si=c293871874f04ba6874f2fccec7ff2e5&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharingPor The M Word Podcast Sport & Life | Professional
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#MW14 | Rowan Henthorn | Oceans, Planet and the Human Impact
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1:39:02We chat to Rowan about the role the oceans play in our eco-system and how humans actions are effecting the planet. If you want to learn a little, or a lot, this is something you need to listen to. Planet, Humans, Pollution, Climate Change, Oceans, Carbon DioxidePor The M Word Podcast Sport & Life | Professional
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#MSP51 Sarah Webster | Marathon Runner | Commonwealth Games 2022
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1:06:32We chat to Sarah before heading off to the Commonwealth Games. We discuss training, getting into running, building up a base and taking the next steps in anyone's running career.Por The M Word Podcast Sport & Life | Professional
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#MSP50 James Bassett | Ultra Runner | Joint Winner 'Lon Las Ultra' 253 mile race
1:12:26
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1:12:26We chat with James Bassett about his journey from 20 stone to Parish Walk finisher. Then changing it up and becoming an ultra runner and being Joint Winner of the 'Lon Las Ultra' 253 mile race, unsupported, non-stop!Por The M Word Podcast Sport & Life | Professional
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Rerelease | #MSP13 | Christian Varley | Digitally Remastered
2:12:27
2:12:27
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2:12:27First released in 2020 prior to Christian running 19 marathons in 19 days this episode has been digitally remastered. Worth a listen...or even a second listenChristian Varley is well known for his sporting achievements. From being on the first year of the now world famous Great Britain Cycling Academy. Racing in America, to then turning his hand to…
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#MW13 Angela Clucas | Next Level Nutrition | Food science, habit, psychology of food, obesity
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1:22:23We cover all things food and health with Angela including, food science, gut, protein, health tracking devices, BMI, habit, psychology of food, eating before bed, fasting, processed food, food industry, obesity, sleep and lots more.Por The M Word Podcast Sport & Life | Professional
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#MSP49 Kim Dean | Powerlifter | Commonwealth Games
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55:37We chatted with Kim as she builds towards the 2022 Commonwealth Games. Kim is a para-athlete and was spotted by the GB following social media posts and initial results. We discuss in detail the rules of powerlifting, the process of lifting, strength and conditioning and the upcoming Commonwealth games…
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#MW12 Ian Kirk | The truth, the whole truth, and nothing but the truth | My Story
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2:25:07We catch-up with Ian following a year that covered being arrested and newspaper headlines producing lots of negativity for him and his family. After deciding to represent himself in court we discuss how a para legal course and a year of learning the court system, battling to tell his version of the events ended with a verdict on his case.......Ian …
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#MSP48 Sammy Bowden | Parish Walk 2021 | Ladies Winner
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57:44We talk about the Parish Walk 2021, expectations for 2022 in addition to training tips and race tips, family life balance, being a teacher and role model.Por The M Word Podcast Sport & Life | Professional
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#MSP47 Jamie & Jake | IOM TT Races 116.93mph | Part 5
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18:36We chat to Jamie after two Isle of Man TT races, 29th place in the second supersport race ended a successful week. Jake from his team joins us to chat about the role of the team to make this a successful two weeks!Por The M Word Podcast Sport & Life | Professional
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#MSP46a - Bitesize | Jamie Cringle | Ginger Hall to Ramsey
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5:36In this bitesize episode Jamie describes the run from Ginger Hall to Ramsey in detail and the challenges it poses.Por The M Word Podcast Sport & Life | Professional
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#MSP46 Jamie & Kevin Cringle | Qualifying 115.69mph | Part 4
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29:15We chat with Jamie and his dad Kevin as qualifying week comes to an end. 21 laps of practise done. We discuss what has been learnt, dig into how Jamie handles Ginger Hall through to Ramsey, how gearing works and lots more insight into the TT.Por The M Word Podcast Sport & Life | Professional
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#MSP45 Jamie & Ryan Cringle | Learning the Circuit | Part 3
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33:01TT Post Qualifying (session 3) conversation with Jamie Cringle and brother Ryan Cringle. Jamie continues to learn the circuit and laps 114mph+ and Ryan takes us behind the curtain of the support crew and the family/friends support which makes this all possible.Share, like & follow us humans !Por The M Word Podcast Sport & Life | Professional
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#MSP44 Jamie Cringle | Losing Your TT Virginity | Part 2
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12:42Jamie joins us minutes after completing 6 laps in qualifying session one at the Isle of Man TT. Jamie talks about the emotions of that first laps, working on his braking markers and how the hell this is legal!Por The M Word Podcast Sport & Life | Professional
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#MSP43 Jamie Cringle | Journey of a TT Newcomer | Part 1
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23:05We chat with Jamie in his workshop a week before Isle of Man TT 2022. With a strong pedigree of racing to date Jamie turns to the road to ride as a TT newcomer. Jamie chats about getting to this point in his racing career,, the financial commitment of the TT, expected emotions on the start line and the bits about the TT course he is looking forward…
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#MSP42 | Ben Swift | Cyclist | Team Ineos Grenadiers
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2:02:15Ben rides for the biggest professional cycling team in the world. We talk about getting into cycling, his passion for it, his switch to UAE Cycling while with Team Sky, how the standard of global cycling continues to improve. Ben loves riding his bike and is happy to talk about tougher days, motivation and managing training and preparation correctl…
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In this episode Ben talks about the London Underground event at Studio52… and not much else. He definitely doesn’t mention pigeons, grasshoppers or bee’s. Nope. Join magician and creative artist Ben Earl as he takes you on a captivating, deeply personal, journey to explore meaning and mastery within magic. Welcome to 'The M Word' You can find out m…
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#23 - Ninja Cats, Guy Hollingworth and Encountering a Sociopath
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32:19Episode 23: Ninja Cats, Guy Hollingworth and Encountering a Sociopath. In this episode Ben talks about being a brave boy, the Olympics being boring, a new way to do the Javelin, being featured in a magic magazine, the hidden secrets within Inside Out, slaying laymen, a mouth full of needles, ninja cats, chimp flips, Guy Hollingworth and the trials …
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#MSP41 Mark Christian - From Commonwealth Bronze to the Tour of Italy
2:18:05
2:18:05
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2:18:05We are joined by Gary Hinds as an additional co-host to chat to Mark about life as a professional cyclist. Gary was team manager for the Island the year Mark against his Commonwealth silver medal. We also take a deep dive into what life is like on a three week grand tour. Mark is just back from the Giro (Tour of Italy) where he featured prominently…
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#MSP40 Paul Atherton - Winner Parish Walk 2021
1:17:13
1:17:13
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1:17:13We chat too Paul about all things sport. From getting fit through a work objective to making massive strides (no pun intended) in both running and walking disciplines. Within the space of six weeks Paul ran a sub 2hr 40m marathon and went onto winning the Parish Walk in under 15hr 30mins. Insight and information that will set anyone wanting to get …
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#MSP39 Ian Braid FMHC - Part 2 - IOM Sport Aid Mental Health Strategy
39:41
39:41
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39:41Ian talks about the engagement and development of the new IOM Sport Aid Mental Health Strategy. Ian - LinkedIn: https://www.linkedin.com/mwlite/in/ian-braid-fmhc-484238Por The M Word Podcast Sport & Life | Professional
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#MSP38 Ian Braid FMHC - UK Sport - Part 1
1:06:22
1:06:22
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1:06:22Ian delivers change through consultation and collaboration, leading by his values of helping others, equality, inclusion, fairness and honesty. The welfare and wellbeing of the sector (and the people in it) and supporting the next generation to deliver a sustainable sport and activity society (not system) are real drivers.Clients include IOM Sport …
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#MSP37 Mikey Evans & Jamie Cringle - TT and MGP
2:02:55
2:02:55
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2:02:55We chat with Mikey Evans & Jamie Cringle about the TT, MGP and all things bikes. Including going quicker, dealing with injuries and handle trauma. Great insight from double MGP winner and soon to be newcomer Jamie.Por The M Word Podcast Sport & Life | Professional
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In this episode Ben talks about a car-based depth illusion, suspending disbelief, coming 'off the dome', the Mona Lisa, Card On Ceiling, the Spanish way, being jacked-up on sugar, mental health, Marcus Aurelius, sucking eggs, a secret burp, Ferrero Rocher, Brioche, slaying a dragon and rescuing a village from bandits. Join magician and creative art…
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In this episode Ben talks about self-indulgent therapy, a beautiful gift, a manly misting, the musical conspiracy, broken jackets and missing salt, intermittent fasting, having the same magic books, Interstellar, Pink Floyd, candles, a transcendent brownie, her first word and establishes that he is the pyjama king. Join magician and creative artist…
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In this Episode Ben discusses the last 12 months at Studio52, a psychological block, the 52 lives on Instagram, the birth of a new human, Dave is the best origins, stress testing, Inside Out details, Las Vegas, a large package, Darren’s rude entrance, no respect for the art of podcast, a child’s guitar and a terrible ending. Join magician and creat…
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