The Mark Belling Show
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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The BEST Old School Lifts You're NOT Doing - Atlas Power Shrugged || MBPP Ep. 1065
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In episode 1065, Atlas Power Shrugged, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the best old school lifts we are not doing in the gym and why they're so beneficial. Follow Atlas on IG: https://www.instagram.com/atlaspowershrugged/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discor…
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5/7/2024 Trump's trial features Stormy today. Everyone knows this trial is a sham.
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Stormy testifies. Waukesha couple has sex.... in the Police station lobby! Anti- Semitic behavior is outright shocking. Rafah, Israel and Hamas. RFK Jr.'s background on display today.Por Mark Belling (WISNAM)
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5/6/2024 Vaccine Karma and more!
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Milwaukee Mayor acts mad, but enables bad driving behavior with all the unregistered /unlicensed drivers in this city. Fatal hit and run case is examined. Anti-Semites all over college campuses. Mark has the perfect "I told you so" story about Covid Vaccines!Por Mark Belling (WISNAM)
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How To Unlock Freakish Flexibility and Mobility - Elastaboy || MBPP Ep. 1064
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In episode 1064, Jake Blundell aka Elastaboy, Alfie Robertson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how you can gain freakish flexibility and mobility through stretching. Follow Elastaboy on IG: https://www.instagram.com/elastaboy/ Follow Alfie on IG: https://www.instagram.com/alfiegetshard/ Official Power Project Website: https:…
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5/2/2024 Mark on soft on crime judges and DA's. Kentucky Derby picks are posted!
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Mark's theme of low bail, soft on crime DA's in Wisconsin. Disturbing story of Kewaskum officer having sex with his own dog. And, Mark previews the Kentucky Derby.Por Mark Belling (WISNAM)
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5 /1/2024 Mark is back! Trump in town today. DA's are all quitting!
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Trump in town today. Mark is back to catch up on so many topics... why is Trump in court every day? So many DA's are quitting or retiring.... Mark talks about those openings for this Fall's election. Soft on crime court commissioners in Waukesha County and DA's set low bail should be blamed for recent traffic deaths.…
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Forgotten Old School Lifts For Muscle Gain - Atlas Power Shrugged || MBPP Ep. 1063
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In episode 1063, Atlas Power Shrugged, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk answer your questions about old school lifts, LIVE! Follow Atlas on IG: https://www.instagram.com/atlaspowershrugged/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power …
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4/30/2024 DOD on campus Israel protests out of control. Hit and run kills a 4 yr old today.
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Mayor Cavalier says it's got to change... meaning crime and criminal activity in Milwaukee. This, after a fatal hit and run killing a 4 yr old today in Milwaukee. Protests in New York at Columbia have escalated today.Por Mark Belling (WISNAM)
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4/29/2024 Dan O'Donnell on Kristi Noem's dog shooting story - VP chances dip.
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Odd story revealed by Kristi Noem about putting a puppy down years ago; her hopes for a Trump VP pick seem diminished. UW students protest the Israel war with a woman and a megaphone; Dan plays the audio.Por Mark Belling (WISNAM)
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Structure Your Jiu Jitsu Training Like a Pro - Mason Fowler || MBPP Ep. 1062
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In episode 1062, Mason Fowler, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to structure your training like a world class Jiu Jitsu Grappler. ➢Join Untapped: "UNTAPPED" DISCORD: https://discord.gg/v7nhcfmc Follow Mason on IG: https://www.instagram.com/masonfowlerbjj/ Official Power Project Website: https://powerproject.live Join The …
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4/25/2024 DOD on draq queen speaking to children about Palestine - WHY?
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Trump addresses the economy after he spends another day in court for his trial. Biden and WH put a positive spin on poor numbers today. A drag queen gets young children to chant "Free Palestine" - WHY? Tonight's NFL draft and thoughts on Packer's needs.Por Mark Belling (WISNAM)
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Get Leaner Faster Using These Supplements and Training Protocols - Jake and Kiara Benson || MBPP Ep. 1061
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In episode 1061, Jake and Kiara Benson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to get leaner faster and with less effort utilizing training protocols and legal supplements. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips…
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4/24/2024 DOD on more Biden blunders today. NIL for highschool sports.
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Biden reads teleprompter with the cues, "Pause here" - Dan talks about high school NIL deal.Por Mark Belling (WISNAM)
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4/23/2024 Are animals gay? Why do liberals care?
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Biden's lies about civil rights involvement over the years... Corn Pop stories resurface as Dan O'Donnell plays some audio of Biden. Some are alarmed as property assessments increase drastically in Milwaukee.Por Mark Belling (WISNAM)
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4/22/2024 Guest: Dr. Ben Carson joins Dan O'Donnell
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Earth Day. President Biden and VP Harris both speak. Dan plays audio of both as well as AOC. Not the brightest bulbs around. AOC praises the protests. Biden talks about an oil slick and getting cancer - HUH? Dr. Ben Carson joins Dan at 5 pm.Por Mark Belling (WISNAM)
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Muscle Recovery Guide - How To Relieve Muscle Soreness, Tightness & Recover Fast (Science Based Tips) - Jordan Shallow || MBPP Ep. 1060
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In episode 1060, Jordan Shallow, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to relieve muscle soreness, tight muscles and faster recovery in this Muscle Recovery Guide Follow Jordan on IG: https://www.instagram.com/the_muscle_doc/ Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://disc…
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4/18/2024 Dan interviews Senator Ron Johnson.
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Senator Johnson questions Alejandro MayorkasUnited States Secretary of Homeland Security and joins Dan in the 5 pm hour to discuss. Biden blunders continue.... and just cannot be defended at this level. His "Cannibal" comment is walked back by WH.Por Mark Belling (WISNAM)
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4/17/2024 DOD on misleading headlines for polls.
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Despite a Trump lead, most headlines suggest Biden has the edge. Dan O'Donnell on Wisconsin Congressional members who appear to be pro-Palestine. Should high school athletes get paid?Por Mark Belling (WISNAM)
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Lifting Like A Bro Is DESTROYING Your Functional Human Movement - Functional Patterns || MBPP Ep. 1059
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In episode 1059, Michael Mucciolo & Rodney Acero of Functional Patterns, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how traditional gym exercises are creating tons of dysfunction and destroying your functional human movement. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yY…
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4/16/2024 Biden sounds just like "Grampa Simpson"
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Dan O'Donnell plays Biden's recent mumbles and compares to Grampa Simpson... you must listen! Mayor of Milwaukee is proud of the crime stats. Aaron Rodgers talks about a controversial subject on a recent podcast... this time it's HIV. He walks a fine line between a genius and a nut job.Por Mark Belling (WISNAM)
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Train Your SPRINT Without Getting HURT - Beginner's Guide || MBPP Ep. 1058
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In episode 1058, Mark Bell, Nsima Inyang, and Andrew Zaragoza advise on how to get into sprinting without getting hurt or injured. Use this as your ultimate beginner's guide to sprinting. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the Power Project Clips Chann…
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4/15/2024 DOD on Iran and Israel. Biden clueless.
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Boden's response to Iran is simple" "Don't" - this has not worked in the past. Middle east on verge of larger war. Trump spends a day in court in NY City, as pro-Palestinian protestors shut down cities around the country. Dan ends show with a realistic approach to EV's and the lack of proper infrastructure in the U.S. for charging.…
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4/11/2024 Jerry Bott hosts: Justice Ann Walsh Bradley
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Justice Bradley decides not to seek re-election ... are the Republicans up to the challenge of taking that seat? GOP has struggled in past elections... WHY? Abortion is a moral issue... Jerry explains. Is Hamas winning the war? The death today of O.J. Simpson.Por Mark Belling (WISNAM)
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Exercises To Break Plateaus, Enhance Recovery And Mobility - Jordan Shallow || MBPP Ep. 1057
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In episode 1057, Muscle Doc Jordan Shallow, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about exercise selection, ankle mobility, breaking through plateaus and recovery during this week's Live Q&A Launch Your Podcast And Become A Full Time Podcaster: https://pursuepodcasting.com/ Follow Jordan Shallow on IG: https://www.insta…
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4/10/2024 DOD on abortion issue for the GOP/election
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How much should the Republicans compromise, if at all, on abortion in this election? Biden's student loan debt forgiveness. Update on the Slenderman girls. And, a scandal brewing in Tosa schools after libs of Tik Tok picked up a teacher video.Por Mark Belling (WISNAM)
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4/9/2024 Dan O'Donnell on dumb Dems.
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Congressional candidate Roger Roth joins Dan at 5 pm to talk about Trump calling him a "RINO" - Dan plays audio from several Democrat Congress members and holds a vote to determine who the dumbest one is. SO many to hear and choose from! And... Mark Belling has views and opinions that Dan passes along at the end of the show... everything from sport…
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The Hidden Benefits of Kettlebell Training (Better than Barbells) - EveryGotDamnDre || MBPP Ep. 1056
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In episode 1056, Adriell mayes aka "EveryGotDamnDre", Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how kettlebells can be superior to traditional barbell movements. Follow Dre on IG: https://www.instagram.com/everygotdamndre/ Launch Your Podcast And Become A Full Time Podcaster: https://pursuepodcasting.com/ Official Power Project Websit…
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4/8/2024 DOD "eclipses" all past shows today!
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Callers and listeners chime in with their travel to the full totality path of the solar eclipse today. Dan himself walks outside to take a glance! Biden loan forgiveness plan is just not fair. Guest: Congressman Bryan Steil joins Dan in the 5 pm hour.Por Mark Belling (WISNAM)
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The Primal Solutions To Our Modern Health Problems - Candi and Tom Fraizer || MBPP Ep. 1055
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In episode 1055, Candi Fraizer, Tom Fraizer, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about modern amenities that may seem like they're here for convenience, but actually create a lot of problems. Follow The Primal Pod on IG: https://www.instagram.com/theprimalbod/ Launch Your Podcast And Become A Full Time Podcaster: https://pursuepodcast…
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