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Tired of the same old, same old? It's time to change the status quo! Melissa & Jenn talk with Allison Hare, an entrepreneur and Host of the podcast, Culture Changers. She talks about her conversations with trailblazers who are flipping convention, as well as her own vulnerable journey to motherhood. See omnystudio.com/listener for privacy informati…
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Are you part of a large family or friend gathering for Thanksgiving, or trying to find a new tradition for the holiday? Melissa is a single mom of one, and looking for ideas on how she can make her son's Thanksgiving meaningful when a big feast is not appropriate for just two. See omnystudio.com/listener for privacy information.…
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There is a Great Resignation going on in our workforce, largely due to employee burnout and lack of flexibility. We asked leadership consultant Karen J. Hardwick to join us to talk about this phenomenon and how leaders can better understand, connect with and retain their employees. See omnystudio.com/listener for privacy information.…
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We're sure the debate is beginning in your home, how many Christmas gifts do we get for our family members, especially the little ones? Jenn and her husband are at odds with that question and she and Melissa discuss both sides of the argument. Plus, each reminisces about family members who are no longer with us this holiday. See omnystudio.com/list…
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When you think of construction sites, rarely do you think of a woman leading the pack of guys in hard hats. But Nancy Keenan is different. She talks with Melissa & Jenn about her experience as an OBIE Award winning builder and licensed real estate agent, and how she balances that with caring for a child through a rare eating disorder. See omnystudi…
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Melissa & Jenn's kids are now old enough to participate in sleepovers at the homes of friends....or are they? We discuss the pros and cons of sleepovers, and why they should be banned all together! Plus, what is moxibustion? Jenn explains how she tried it with her first pregnancy and what the results were. See omnystudio.com/listener for privacy in…
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It was fun to talk or sing about it in our youth but why are we reluctant now to address any issues surrounding sex? Dr. Holly Richmond is one of North America’s leading sex therapists, serving women, men, couples and gender-diverse individuals for relationship and sexuality issues. She helps us open up the conversation about sex and women over 40,…
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We stole the title of Ericka Sóuter's new book for the title of this podcast, and what a joy she is! A renowned journalist seen by millions on Good Morning America, Erika shares her research and personal experience that answers the question, How can I be a good mother and still thrive in my own identity? See omnystudio.com/listener for privacy info…
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You've heard of "aging gracefully," but we want you to be intentional about how your life looks over 40! We are joined by India Leigh who is a Spirit intuitive, reader, clairvoyant, and coach. India guides us through a discussion about conscious aging and how to fully embrace your own divine inner guidance on a daily basis. See omnystudio.com/liste…
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What is functional medicine and why is it important to aging well? Dr. Kristin Oja founded STAT Wellness, which stands for Strength To Achieve Total Wellness, to help transform medicine by uncovering the root cause of chronic illness and disease. Plus, Melissa & Jenn share what's on their fridges that makes them smile and might do the same for you.…
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It's a topic that you've seen in headlines or at the center of social-media debates, but how much do we really understand? What do the terms transgender, non-binary, cisgender or gender expression actually mean? You'll meet Gabrielle Claiborne, who is an author, keynote and TedX Speaker, and co-founder of Transformation Journeys Worldwide which is …
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We learn about the uniqueness of multi-race families with our friend, Colleen Oakley. Not only a best selling author, she's raising four (yes, FOUR) children at the same time. We will talk about motherhood and work/life balance, as well as which of her books has been optioned for a movie! See omnystudio.com/listener for privacy information.…
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Kim Schaper is a holistic wellness coach and a certified personal trainer. She does all the things - therapist, nutrition advisor, hormonal expert and exercise guru. Because of her unique expertise in hormones, we dive deep to learn more about them and how they are affecting our personalties, our mental health and our overall well being. See omnyst…
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It's almost time to get back in the kitchen for Fall cooking! We're joined by Georgia-born and French-trained chef Virginia Willis, who has worked with Martha Stewart, Bobby Flay and Nathalie Dupree. She is currently a featured instructor on Food Network Kitchen and brings sound advice for your recipes as well as some crazy celebrity stories! Plus,…
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Why do all weddings have to look alike? They don’t! Our guest is Kirsten Palladino, founder and editorial director of Equally Wed, the world’s leading online resource for LGBTQ wedding planning. She gives insight on why weddings no longer have to fit a traditional formula and how you can plan something unique to you. See omnystudio.com/listener for…
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Welcome to Season 2! With a new season it's time to talk about new beginnings. Our guest is board-certified health and wellness coach Katherine Kise, who discusses her life-threatening condition and how functional medicine helped heal her. Melissa & Jenn also discuss what continuing the podcast means to them, and what their life will be like now th…
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Menopause doesn't have to be a bad word! With half the world's population experiencing it, why are we as women not better informed and more respected because of it?! Our guest is menopause expert Lorraine Miano who tries to shed light on the myths around this mysterious time of life and help bring magic into it. See omnystudio.com/listener for priv…
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Everyone has a story to tell, but do you have a BOOK inside of you? Melissa & Jenn talk about that potential book you haven't written yet. You'll also meet national best-selling author, Mara Purl, who will take you inside her craft and how she gets in touch with her intuition in order to write her best work. See omnystudio.com/listener for privacy …
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We are celebrating girlfriends, otherwise known as the sisters you pick for yourself. Our special guest is Melissa Peterman, known best as Barbra Jean from Reba and Brenda Sparks currently on Young Sheldon! She discusses the well-known girlfriends she has kept in her life and what is was like filming a TV show during the pandemic. See omnystudio.co…
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To screen or not to screen? That isn't really the question anymore, as our children are exposed to screens now more than ever. But is there a way to be Screen Smart while parenting? Melissa & Jenn share their experiences with the screens in their home, and one type of device in particular that has caused the most concern. See omnystudio.com/listene…
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Melissa & Jenn share the importance of using your voice, especially for women who have spent years trying to unravel the lessons learned in youth to be seen and not heard. Plus, 87-year-old listener Natalie H. Rodgers used her voice to reach out and asked to be on the show, since she has spent decades helping others speak up. How could we refuse?! …
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We just celebrated Mother's Day, so Melissa & Jenn want to take the opportunity to honor their mothers and grandmothers. (Psst, you may want to grab a tissue.) They'll also share their feelings about being mothers themselves and help you get rid of your own Mother's Guilt in a humorous way. See omnystudio.com/listener for privacy information.…
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Our featured guest is Kat Cole, who is the Former COO & President of FOCUS Brands in North America (think Hooters and Cinnabon!) This wildly successful businesswoman climbed to the top of her industry using what she calls an Ownership Mentality, and we frame our entire show around this important idea that you are responsible for your own life's out…
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Have you ever encountered something so overwhelming you thought you might not make it through? Melissa & Jenn discuss tips for how each of them Beat the Odds. Plus, we hear the jaw-dropping story from guest Aurea McGarry, an Emmy-award winning host, Cancer AND Domestic Violence surTHRIVEr. See omnystudio.com/listener for privacy information.…
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Melissa Proctor is an executive in the NBA. Her book, From Ball Girl to CMO, takes you on her journey from being named the first ball girl for the Miami Heat and to Chief Marketing Officer of the Atlanta Hawks. Plus, Melissa & Jenn discuss a sensitive topic that women try to navigate on their own in shame….and shouldn’t! See omnystudio.com/listener…
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Comedian Leanne Morgan has appeared at the Las Vegas Comedy Festival, ABC’s The View, Nick at Nite’s Funniest Mom and toured with the Southern Fried Chicks. Her videos on Dry Bar Comedy have gotten more than 50 million views and she is about to embark on her very first national headlining tour across the United States called the “Big Panty Tour!" S…
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Chassie Post is a sought-after TV Style Correspondent, Host and Lifestyle Editor who has appeared on The Today Show, GMA, Entertainment Tonight and more. She talks to Melissa & Jenn about how personality and style go hand-in-hand, no matter how old you are! Plus, Melissa talks about her struggles as a dog mom. See omnystudio.com/listener for privac…
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We dive into Jenn's recent TEDx Talk, "Stop Bottling Up Your Story. The World Needs You," while Melissa is in the hot seat as an example of how to bring your personal story to the surface. Plus, we offer our weekly Mirror Mantra to cut through that annoying chatter in your head! (Find the video of Jenn's TEDx Talk on The Friendzy's Youtube channel!…
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Morgan Shaw Parker is Vice President and Chief Marketing Officer for AMB Sports + Entertainment, A.K.A. the Atlanta Falcons and Mercedes-Benz Stadium. She talks to Melissa & Jenn about her rise in a very male-dominated field and the blessings of being an older mom. See omnystudio.com/listener for privacy information.…
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Kristin Conner is Executive Director of CURE Childhood Cancer. Under her direction the organization has raised over $67 million for the mission. But Kristin did not start her career in the non-profit world, she made a huge pivot after her son battled cancer as a baby. If you are feeling pulled in a new direction in your life, you have got to hear h…
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Erin Gray is known for her television roles as Colonel Wilma Deering in "Buck Rogers in the 25th Century" and Kate Summers-Stratton in "Silver Spoons." She talks with Melissa & Jenn about what was going on behind the scenes during that time, how she became an agent for other actors with her company Heroes for Hire and why tai chi is a must in her l…
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A dynamic keynote speaker, Cassandra Worthy is also an author and founder of Change Enthusiasm Global. She talks with Melissa & Jenn about how she went from being a chemical engineering student at Georgia Tech to hosting TEDx talks TWICE, and how she's inspiring resiliency one heart at a time. See omnystudio.com/listener for privacy information.…
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Christi Paul is a weekday news anchor for HLN and weekend anchor for CNN's "New Day." Author of Love Isn't Supposed to Hurt, she talks to Melissa and Jenn about her abusive first marriage and how she's raising her daughters in an environment of communication and self-confidence. See omnystudio.com/listener for privacy information.…
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