Mental Strength público
[search 0]
Mais

Download the App!

show episodes
 
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
 
The Hope Village podcast is designed for anyone who is seeking inspiration, strength and mental resilience strategies. Listen to people who have come back from the brink of physical, emotional, spiritual and psychological stress...to loving life again. I hope you are strengthened and gain a better perspective towards 'mental wealth' - Glenn Compain (Founder)
 
Love Your People Well™ is all about helping busy Christian moms strengthen their family relationships, spiritual growth, and mental health. I’m Jess, your podcast host – a Marriage and Family Therapist with 10+ years of experience helping women, couples, and families. I’m a Christian, a wife, a mom, and I believe that God creates us for relationship. We are here to grow godly relationships, grateful hearts, and grace-filled lives. If you sometimes feel stuck, discouraged, unfulfilled, and em ...
 
Do you seek or value inspiration? Join A.O.B Olagunju as he inspires you with the truth of God's word and other life proven principles that will help you build spiritual strength, gain mental sanity and enjoy emotional balance. If you consistently yearn for positive change, his teachings will help you claim your mind power, redefine your relationship with doubt and fear, and build a new life centred around spiritual and mental dominion. Join the transformed community today and learn how to u ...
 
The Crow Strong Podcast focuses on how you can become stronger in your daily life. We will go over our approach to training and our understanding of how to get stronger physically, mentally and spiritually. During the podcast we will also dive into overcoming injuries, addictions, and a poverty mindset. We want to help people who want to overcome life struggles and regain their mental, physical, and spiritual health.
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
This podcast is only for people that want to be mentally, emotionally and financially strong. Self Mastery Radio inspires you to master yourself. Get ready to trade in your poor perception of reality for a brand new rich perception of unlimited possibilities. This podcast will help you experience mental strength and emotional intelligence, and financial freedom. Self Mastery Radio helps you harness the power of your mind and increase your sense of self-worth. Build up the self-esteem you nee ...
 
Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
 
Hey guys, welcome to the "Journey of Resilience" - the podcast focused on using mindset and motivation to break through mental barriers and ignite a strong outlook in day-to-day life. We're your hosts, Ty Temel and Benjamin Banks Reynolds and we're actually rival entrepreneurs, both nightclub owners in Bournemouth on the South Coast, and over the last six months we've become good friends. We've always known each other, but the challenges of COVID-19 this year brought us closer together, main ...
 
When musicians bring their individual talents together to form a group and jam together, a realization can form that what each individual brings to the table works together as a whole. Each individual has a part, but together the real magic happens. I feel that this is very true with mental health awareness and strengthening ones mental health. This is a podcast where we can dive into multiple topics about mental health. Real people talking about real aspects of mental health and whatever jo ...
 
The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a board-certified counselor and the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Contact: www.mentalhealthtodayshow.com
 
The Mental Breakdown is a podcast based upon a simple premise, mental health information should be available to everyone and presented in a way that is accessible and easy to understand. At The Mental Breakdown, we strive to provide listeners with the most up to date information available and address commonly held beliefs about mental health and mental illness.
 
Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from. With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours. We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout. It's time we started a conversation around mental health, and it's time you joined that conversation. About the host: Paul lost his Dad to suicide in 2009. Shortly after ...
 
Embark on your journey towards self-discovery through conversations on connecting to your power, navigating life using your intuition, and making a mark on this world. On the way, we will explore topics such as life purpose, manifestation, spirituality, mental health, content-creation, and more. In sharing these stories, we strengthen our rise.
 
Welcome to Identify and Conquer your go-to Mental Health Fitness Podcast. We could all use a little work on our brains - specifically our emotional and psychological health. We're going to discuss our mental health - in terms of mental stability, strength, flexibility, creativity, and mindset shifts. This will be different than the traditional podcast. Together we will identify the things that keep us stuck – what fears, insecurities, negative emotions, and limiting beliefs are holding us ba ...
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune into the podcast that gives you practical, down-to-earth advice ...
 
AIRS EVERY MONDAY @8am Educate • Stimulate • Transform Paving ways for future generations while cultivating platforms to vitalize change. The Breakdown Cast is here to break down the concepts, oppositions, and programming that has been giving to us and rebuilding these beliefs based on truth and knowledge gained overtime. We are doing this one day at a time. Support this podcast: https://anchor.fm/leyaausmeryahoocom/support
 
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate and Director of Performance Sam Brown as they interview the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
 
Justin Lascek is a United States Special Forces soldier, a Green Beret, who was severely wounded in early 2019. After stepping on an IED, he lost both legs and testicles. This show will generally cover combat, medicine, love, music, philosophy, extremes of the human experience, and everything in between. Exploring these topics with guests will cultivate a community of growth, critical thinking, and compassion.
 
The Strength Through the Struggle Podcast shares stories of real people and the real challenges they have had to go through. The stories are honest. Neither the guest each week, or the host, Mark Goblowsky shy’s away from the truth... sometimes life is hard, really hard but we have what it takes to overcome all obstacles. We are all going through something. We each have what it takes to overcome. We are not alone. Success leaves clues and each guest shares how they overcame their own struggl ...
 
Addictive Eaters Anonymous (AEA) is a Twelve Step fellowship based on Alcoholics Anonymous. AEA members have found recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise. These podcasts are a series of audio recordings of members sharing their experience, strength and hope. Wherever you are, whatever your problem with food, AEA can help: https://www.addictiveeatersanonymous.org/
 
The goal of this show is to give you tools to take fear out of the driver’s seat & love yourself enough to go after whatever it is that is on your heart! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This pod lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) & ...
 
The Realized Empath podcast is a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic listener how to transcend unresolved trauma or other issues contributing to their struggle to set boundaries and move from overwhelm to empowered self-reliance. Empaths will learn practical strategies and exercises to strengthen their self-trust and self-reliance, shield themselves from unwanted energy, and move from victim to self-agency. So tune in, join in, share with ...
 
This podcast isn’t just about sharing painful stories and memories. I hope to cover all angles that most of us don’t dare to go, or are too afraid to explore. This is my life, through my perspective on: marriage, divorce, men, catty women, family, heartbreak, love, sex, dating, motherhood, fitness, health, grief and so much more. I want this to be a forum of strength.Disclaimer: BrokenGirl Unchained hosts are not medical professionals. We offer a platform for individuals to tell their storie ...
 
Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to bridge the gaps between performance domains of athlete health, fueling for sport, recovery, and mindset. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.
 
Welcome to Unspoken truth where you will be uncovering life's journeys that make or break us and those little things that bring us joy or the deepest secrets we’ve decided that we are taking to our grave, the pain and judgments that we carry each day, and these are managed in all different forms of relationships. (Friendships, Family, & Society). Join me on this journey of discovering unspoken truths and changing the narrative. This is from a woman who is just like you, A Mother, A Sister, A ...
 
Injury, Illness and Life Experiences these situations can rob us of what it is that makes us special and unique in this World, and that's our passions. That's why the "Arisen Strength" concept has become a source of Empowerment for the many who experience life's challenges! By using Inspiration through Awareness & Motivation, Wayne Hacker, and Motivational Influencer Shane Schulz Helping You to be MORE than the challenges you face!
 
Loading …
show series
 
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss the effects stress has on our functioning and the current concerns with giving our kids a "mental health day" from school. Read the articles from MedPageToday here and from WebMD here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and …
 
Zeitgeist for Monday, September 20, 2021 - Luna's in Pisces... transcripts and links at: kristo.com kristo's YouTube channel talk to me... Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org - This w…
 
Self-worth and happiness is a right. It should be something you proudly claim without fear. Yet, so many people have trouble believing they are worthy, or worse, worthy of happiness. It's time to clear the path of obstacles blocking your worth and happiness so that you can feel good in your own skin again.…
 
Zeitgeist for Sunday, September 19, 2021 - Luna's in Pisces... transcripts and links at: kristo.com kristo's YouTube channel talk to me... Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org - This w…
 
Within this episode we discuss the here, the now, along with the future. Have you pursued the thing that you have seeking your whole life? Or have you just settled with where you are? In this episode we discuss who you are, where you are. Versus who you want to be and where you want to be. --- Support this podcast: https://anchor.fm/muhammad-shabaz…
 
Katharine Murphy speaks to Tosca Looby, the director of SBS’s latest feature documentary Strong Female Lead, about the sexism Julia Gillard faced as prime minister and why this documentary needed to be made in light of recent revelations about Parliament House’s workplace culturePor The Guardian
 
Episode 39 // One of the hardest things to do as a Christian is to “take our thoughts captive to Christ.” And yes, this is in the Bible! Our thought life not only guides our spiritual growth but it also directly impacts our mental health. As a counselor, a Christian, and a regular person, I know how quickly our thoughts can move us in a negative, u…
 
Zeitgeist for Saturday, September 18, 2021 - Luna enters Pisces... transcripts and links at: kristo.com kristo's YouTube channel talk to me... Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org - Th…
 
Zeitgeist for Friday, September 17, 2021 - Luna's in Aquarius... transcripts and links at: kristo.com kristo's YouTube channel talk to me... Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org - This…
 
Our guest this week is Hayley Pettinato. In today’s conversation, Hayley and I talk about the power of daily affirmations and how to optimize your self-talk. We discuss different forms of journaling, and Hayley and I dive into three of the biggest health and fitness myths that can have damaging effects on both our physical and our mental health. If…
 
Our guest today was The Naval Commander of the Oliver Hazard Perry Class Guided Missile Frigate. It was a DREAM career. One that he aspired to and worked tirelessly for his entire life. They were deployed in The Black Sea during the 2014 Sochi Olympics directly off the coast of Russia. They were so close to shore, they could see the Olympic Torch -…
 
Today I want to talk to you about how to do a self-inventory. This is all about reframing a creative block as a lack of connection to yourself, Spirit and Life. Why are you disconnected from yourself and your life? What makes you feel connected? Once we know those answers, then we can get into Unleashing. --- This episode is sponsored by · Anchor: …
 
Zeitgeist for Thursday, September 16, 2021 - Luna enters Aquarius... transcripts and links at: kristo.com kristo's YouTube channel talk to me... Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org - …
 
Episode 38 // “I just love it when my toddler has a temper tantrum” … said no mom ever. We love the happy emotions that come with kisses and giggles, but what can we do about those harder emotions that lead to screaming, kicking, and crying? That’s exactly what we’re talking about today. In this episode, I’m sharing one simple strategy that will he…
 
Zeitgeist for Wednesday, September 15, 2021 - Luna's in Capricorn and Mars enters Libra... transcripts and links at: kristo.com kristo's YouTube channel talk to me... Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nightelle…
 
In today's episode, Kristen invited Louise Henning, the SOUL behind the Instagram account @highlysensitive_person. Together they discuss the differences and similarities between the HSP and Empath and share their journey in healing and embracing who they are. Support the show (https://www.buymeacoffee.com/realizedempath)…
 
As human beings, one thing we simply have to learn to contend with is our emotions. They can get the best of us at times. The thing to remember is that an emotion typically arises when we're interpreting the facts of a situation or applying a judgement to something that is happening, has happened, or will happen. What happens when you remove the ju…
 
Premenstrual dysphoric disorder, or PMDD, is a severe form of premenstrual syndrome that includes severe anxiety, depression, and feelings of shame. It affects 5-10% of women, and most don't even know they have it. On today's episode, Forrest is joined by his partner Elizabeth Ferreira to explore what PMDD is, how to know if you might have it, effe…
 
Zeitgeist for Tuesday, September 14, 2021 - Luna enters Capricorn... transcripts and links at: kristo.com kristo's YouTube channel talk to me... Robert Frost: After Apple Picking Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy …
 
Welcome to The Mental Breakdown and Psychreg Podcast! Today, Dr. Berney and Dr. Marshall discuss different types of grief that we are experiencing due to the COVID-19 pandemic. Read the articles from WBUR here and from Very Well Mind here. You can now follow Dr. Marshall on twitter, as well! Dr. Berney and Dr. Marshall are happy to announce the rel…
 
Zeitgeist for Monday, September 13, 2021 - Luna's in Sagittarius... transcripts and links at: kristo.com kristo's YouTube channel talk to me... Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org - T…
 
When you sign up for a relationship, you sign up for who they are now but are you signing up for who you hope they'll be as well? Are the expectations that should be met when it comes to a relationship? And if they aren't met, do you have every right to demand they be met, "or else?" Sometimes we need to revisit the contract we signed getting into …
 
Zeitgeist for Sunday, September 12, 2021 - Luna enters Sagittarius... transcripts and links at: kristo.com kristo's YouTube channel talk to me... Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org -…
 
If you're looking to get rid of stubborn fat, animal protein is often one of the most powerful tools to help you reach and maintain a healthy body composition for a lifetime. And I'm pleased to say that joining us on the show today is Dr. Gabrielle Lyon...Por Abel James, FatBurningMan.com
 
Have you ever taken a necessary break from work with the goal of recharging, resting, and relaxing...yet you end up feeling ANXIOUS?! Stepping away from work should feel relaxing, right? Yet, so many times, we end up feeling anxiety, and it can feel surprising and unexplainable. In today's episode, we're diving into 4 things that cause us to feel a…
 
Episode 37 // Have you ever walked away from a conversation with someone feeling worse about yourself? Comparing your messy life to their seemingly great life? Comparison-itis is no fun, and it’s not helpful for our mom guilt! We’re tackling that today. We’re talking about why this happens to us and 5 action steps we can take to crush comparison-it…
 
Zeitgeist for Saturday, September 11, 2021 - Luna's in Scorpio... transcripts and links at: kristo.com kristo's YouTube channel talk to me... Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org - Thi…
 
Zeitgeist for Friday, September 10, 2021 - Luna and Venus enter Scorpio... find transcripts and links at: kristo.com kristo's YouTube channel talk to me... Odysseus and the Sirens Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy…
 
Our guest this week is Mads Friis. On today's Episode, Mad's and David discuss strategic goal setting, the importance of sleep and rest, and why so many people are unhappy despite their perceived success. Mads is, by his own admission, excessively curious and this curiosity has lead hum to question why so many people seem so unhappy and unfulfilled…
 
Picture this - it's Thanksgiving, and in walks THAT family member. The one who has differing political views and ALWAYS wants to talk about them. You want it to go well, but you're afraid it just won't. What do you do? Like it or not, the divisiveness in politics is something that has infiltrated nearly every aspect of our lives. Things feel so div…
 
Hey friends! In this quick bonus episode, you are officially invited into our brand new community. It’s totally free, and we are here to engage, encourage, and equip one another. Check out this quick episode to find out why you should join us - and then use the links below to do just that! . . Join our new Facebook Group! And hey… invite a friend! …
 
On The Guest: Alvin Garrett is a grammy-nominated songwriter, music artist, producer, bassist, and sound engineer. He also teaches songwriting with a charity called the Dannon project - a re-entry program for at-risk populations. Although he doesn’t like to label his music in any particular genre, the best I can say is you won’t hear soul music lik…
 
Zeitgeist for Thursday, September 9, 2021 - Luna's in Libra... find transcripts and links at: kristo.com kristo's YouTube channel talk to me... Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org - T…
 
Never Explain Yourself to People Support the Podcast: https://anchor.fm/selfmasteryradio/su... Read This if You’re Tired of Being Broke. https://www.selfmasteryradio.com/home...Own your personal reality by rising above your victim mentality. Self Mastery Radio has been helping people eliminate their victim mentality since 2011. Every podcast, artic…
 
In honor of the US Labor Day 2021, Kristen discusses the hot topic of careers for the Empath and Highly Sensitive Person. We all wish someone would tell us what to do to experience more joy and fulfillment in our lives. Kristen brings the vital decision of career choice back to each of us individually. Empaths and Highly Sensitive people aren't lim…
 
Episode 36 // I have a love-hate relationship with social media. But the reality is, every piece of technology can be used for good or for bad - from how we use a pen and paper to how we use our Facebook and Instagram. It is made to be addictive, but it is also made to help us build community and relationships. So how can we talk about loving our p…
 
Zeitgeist for Wednesday, September 8, 2021 - Luna enters Libra... find transcripts and links at: kristo.com kristo's YouTube channel talk to me... Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org …
 
What if you are one conversation away from peace of mind? Hear me out. Many times, we spend our precious mental energy making assumptions and predictions about what another person is thinking or how they might react. Sign up for our FREE live webinar "Foundations of Psychological Strength" by visiting www.peakmindpsychology.com/webinar…
 
Dr. Rick and Forrest Hanson explore what "avoidant behavior" is, common forms it takes, and what we can do to limit its unhealthy aspects. Watch the Episode: Prefer watching video? You can watch this episode on YouTube. Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link. Membership includes expanded sh…
 
Zeitgeist for Tuesday, September 7, 2021 - Luna's in Virgo transcripts and links at: kristo.com kristo's YouTube channel talk to me... Music and Sound credits: Thief in the Night by Kevin MacLeod - Licensed through filmmusic.io In Your Arms by Kevin MacLeod - Licensed through filmmusic.io "ciao" courtesy of Nighteller and freesound.org - This work …
 
Many struggle through life because their hearts and their tongues are not in harmony; they both struggle to have influence on their lives. They are either saying what we don't mean in our hearts or we are thinking about issues that we feel are too great for our mouth to alter. It is very impossible to pray good prayers when all your thoughts are ne…
 
Loading …

Guia rápido de referências

Google login Twitter login Classic login