You have up to ten times as many microbial cells in and on your body as you have human cells. Discover how the cells that make up our microbiome can impact everything from mood, weight, sleep patterns, allergies and more.
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You have up to ten times as many microbial cells in and on your body as you have human cells. Discover how the cells that make up our microbiome can impact everything from mood, weight, sleep patterns, allergies and more.
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Dr Siobhan McCormack and Dr Sheena Fraser are the Microbiome Medics, two GPs who believe that the rapidly emerging science of Human Microbiomes presents a paradigm shift in the way medicine is perceived, researched, and practiced. The Microbiome Medics Podcast is the place where clinicians, scientists and anyone else can learn about Human Microbiomes, Lifestyle Medicine, how they connect and how they can be harnessed to improve health outcomes. Join our two intrepid Microbiome explorers as t ...
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Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the f ...
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The Microbiome Podcast, hosted by The American Microbiome Institute, discusses the latest news in the microbiome field. The microbiome refers to the bacteria and microorganisms that live in and on our body, which have vast impacts on human health, disease, and nutrition. In each episode we talk with the leading microbiome scientists to hear their thoughts and opinions on the latest science, and to discuss the cutting-edge research being conducted in their laboratories.
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The microbiome. It dictates so much of how we move through the world – from how we digest our food to the mates we choose as we spin around the globe. On this show, we’re investigating how the things we do everyday impacts the bugs of our bodies. The Microbiome Report is powered by BIOHM Health.
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Microbiome and Motility Hacks: Probiotics, Prebiotics, Fermented Foods and Fiber for SIBO and IMO with Alyssa Simpson, RD
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51:55Struggling with IBS, SIBO, IMO, constipation or diarrhea? Learn how and when to correctly add in probiotics, prebiotics, fermented foods and fiber, along with key motility strategies to get things moving again. Hear about my guest's personal journey with severe acid reflux and constipation from chronic stress, which led her to focus on gut health w…
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From Leeuwenhoek to Today: Unveiling the Secrets of the Oral Microbiome
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1:01:43In this episode of Microbiome Medics, Dr. Siobhan McCormack is joined by Professor Egija Zaura from the Academic Centre of Dentistry in Amsterdam to explore the significance of the oral microbiome. They discuss why the oral microbiome warrants attention alongside the gut microbiome, emphasizing its role as the body’s first defense against pathogens…
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ATTACHED: The potential root of relationship success or failure?
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55:44Send us a text In Episode #57 Coach Britt is joined by licensed therapist Patch McCormick discussing the ever intriguing topic of Attachments and how our Attachment Style plays into our relationships for better or for worse. Follow more from Patch in Insta: https://www.instagram.com/talktopatch/ #attachmentstyles #relationshiphelp #Mentalhealth Thi…
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Holistic Healing With Functional Nutrition: What To Do When Nothing Works
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53:24Struggling with chronic health challenges that just won’t resolve? In this episode, we dive deep into personalized, functional nutrition with Andrea Nakayama. From her journey into functional medicine after her husband's brain tumor diagnosis to her groundbreaking Functional Nutrition Matrix, Andrea shares how to approach healing through non-negoti…
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Organic, Pasture-Raised and Processed: How Food Quality Affects Your Gut
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25:50Learn how conventional, processed and ultra-processed foods can damage your digestive system and gut microbiome, leading to cascading negative health consequences. Hear about the benefits of organic, pasture-raised and minimally processed foods for a healthy gut and body. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoim…
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The American Diet is Critically Fiber Deficient
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8:43A healthy microbiome can prevent disease and obesity. Dr. Sean Spencer discusses how a diet rich in fiber supports our health in various ways. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40458]Por UCTV: UC San Francisco
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The American Diet is Critically Fiber Deficient
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8:43A healthy microbiome can prevent disease and obesity. Dr. Sean Spencer discusses how a diet rich in fiber supports our health in various ways. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40458]Por UCTV: UC San Francisco
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Microbiome Science for the Future: A Discussion with Dr. Jack Gilbert
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1:02:14In this episode of Microbiome Medics, host Sheena welcomes microbiome science celebrity Dr. Jack Gilbert about his journey from butterfly ecologist to a leading figure in microbiome research. They explore the American Gut Project's goal of understanding microbiome diversity, the Nutrition Precision Health Program’s focus on linking nutrition to hea…
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Root Causes of Acid Reflux and Gastritis: Insights from Vincent Pedre, MD
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54:44Learn more about challenging cases of acid reflux and gastritis and possible root causes like low stomach acid, zinc deficiency and vagal nerve dysfunction. Explore the impact of micro and nano plastics on gut health, tips for reducing exposure, and the role of mindfulness and dietary choices in gut healing with integrative and functional medicine …
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JUST BREATHE: Breathwork for a new you
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57:28Send us a text In episode #56 Coach Britt interviews Holistic Coach, Breathwork Consultant and HWCA graduate Tara Gush to discuss the POWER of breathwork both physically and emotionally and how it is the initial key to personal transformation. Listen now on all of your favorite platforms and start the New Year with contemplating a new level of heal…
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The Microbiome, Dopamine, and Parkinson’s: Exploring the Connection with Martha Carlin
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1:03:17In this episode of the Microbiome Medics Podcast, Dr. Sheena Fraser is joined by citizen scientist Martha Carlin, who shares her personal journey into the world of Parkinson’s disease research. After her husband John was diagnosed in 2002, Martha utilized her background in accounting and systems analysis to investigate the complex connections betwe…
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Topical Glutathione for Aging, Chronic Disease and Energy with Dr. Nayan Patel
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52:55Feeling sluggish? Seeing sun spots on your face? Trouble detoxifying? Noticing signs of aging and chronic disease? Learn about taking preventative action and finding solutions via glutathione, often called the “master antioxidant”. In this episode, you’ll hear from Dr. Nayan Patel, a pharmacist and wellness expert, who developed a novel technology …
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Developing Microbiome-Directed Therapeutics for Treating Childhood Undernutrition
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1:10:06In this program, Dr. Jeffrey Gordon, Director of the Edison Family Center for Genome Sciences & Systems Biology at Washington University and the Scripps Institution of Oceanography's 2024 recipient of the Nierenberg Prize for Science in the Public Interest, discusses his research into the microbiome. Gordon is credited with founding the field of gu…
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Developing Microbiome-Directed Therapeutics for Treating Childhood Undernutrition
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1:10:06In this program, Dr. Jeffrey Gordon, Director of the Edison Family Center for Genome Sciences & Systems Biology at Washington University and the Scripps Institution of Oceanography's 2024 recipient of the Nierenberg Prize for Science in the Public Interest, discusses his research into the microbiome. Gordon is credited with founding the field of gu…
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PROGRAMMED: How Early Life Experiences Shape Our Brain and Behaviors
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50:01Send us a text In Episode #55, Coach Britt discusses the process of brain development in children and how early life attachments and experiences program the brain and influence habits, decisions and mental health and what we can do to re-wire our own programming for healing. Thinking about getting certified as a Holistic Gut Practitioner, looking f…
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Could Low Stomach Acid Be to Blame? A Deep Dive into Hypochlorhydria
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22:11Could your stomach issues be caused by low stomach acid, or hypochlorhydria? Explore the vital role stomach acid plays in digestion and nutrient absorption. In this episode, I’ll highlight the symptoms of low stomach acid, including chronic bloating, burping, heartburn, and deficiencies in B12, iron, and calcium. I’ll also dive into the root causes…
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Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention
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1:25:13How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the current evidence about how to nourish your microbiome to prevent and treat disease. Series: "Osher WISE: Well-being and Integ…
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Feeding Your Microbiome: Dietary Strategies for Wellness and Disease Prevention
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1:25:13How can a healthy microbiome prevent disease? In this program, Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. He discusses the current evidence about how to nourish your microbiome to prevent and treat disease. Series: "Osher WISE: Well-being and Integ…
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MicroBirth: Toni Harman on Birthing Choices and the Infant Microbiome
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1:02:06In this episode of Microbiome Medics, we sit down with Toni Harman, the filmmaker behind the award-winning documentary Microbirth and co-author of The Microbiome Effect. Toni shares how her personal childbirth experience, including an emergency cesarean and challenges with breastfeeding, sparked her mission to explore the critical role of the infan…
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Reversing Gut Disorders Through Clinical Hypnosis with Dr. Ali Navidi
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46:12Hypnosis on stage and screen may seem scary or absurd, but clinical hypnosis can heal gut issues by accessing the subconscious brain. Clinical psychologist Dr. Ali Navidi helps clients enter a trance state, addressing chronic pain and GI disorders like IBS, SIBO and IBD. In this episode, he discusses the brain-gut connection, the hypnotherapy proce…
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Send us a text In Episode #54 Coach Britt interviews Dr. Mandy Walia an functional medicine doctor, advocating for the importance of nutrition as madicine and prevention of chronic disease. They discuss specifically, the impact of nutrition on hormonal function. Check out this episode and follow Dr. Walia on Insta: https://www.instagram.com/drmandy…
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The Gut-Gene Axis: Unlocking your DNA to Solve Chronic Health Issues with Jenna Weeks, ND
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52:39Struggling with stubborn health issues? Learn how genetic mutations might be impacting your gut and overall wellness. Join Dr. Jenna Weeks, ND, as she unpacks SNPs—genetic variations linked to gut health, mental health and chronic conditions. With 8 years of research, Dr. Weeks reveals hidden genetic factors behind anxiety, depression, chronic infl…
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The Power of Community: Lessons from the BSLM Conference
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1:17:55In this episode of the Microbiomedics podcast, Dr. Sheena Fraser and Dr. Siobhan McCormack share insights from the BSLM conference in Newcastle. They highlight the vibrant discussions on community health initiatives and the role of young advocates, like those from "Bite Back," in combating ultra-processed foods. The doctors emphasize the urgent nee…
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SIBO/IMO vs. Dysbiosis: Choosing the Best Test for your Symptoms
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32:20Explore the differences between SIBO (Small Intestinal Bacterial Overgrowth), IMO (Intestinal Methanogen Overgrowth) and hydrogen sulfide SIBO, and dysbiosis, and what makes them different. Dive into their distinct causes and symptoms and what kinds of tests are appropriate in which situations. Lindsey Parsons, your host, helps clients solve gut is…
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Conquering SIBO and IMO with At-Home Breath Testing
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40:23Learn how FoodMarble's at-home, reusable breath testing device helps detect SIBO (Small Intestine Bacterial Overgrowth) and IMO (Intestinal Methanogen Overgrowth), the root causes of 60-70% of IBS, as well as food intolerances. Ricky Harrison from FoodMarble explains the science behind their portable, easy-to-use devices. We discuss the benefits, t…
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THE PAIN OF THE OVER-FUNCTIONING WOMAN- with Dr. Ashley Southard
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56:12Send us a text In Episode #53 Coach Britt interviews Dr. Ashly Southard, a therapist specializing in helping over-functioning women start to set boundaries, make decisions and start the process of self-healing. You won't want to miss this one! Want to follow Dr. Ashley? https://www.instagram.com/drashleysouthard/ Thinking about getting certified as…
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Skin Deep: The Microbiome's Role in Healthy Skin
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55:54In this episode of Microbiome Medics Podcast, I (Dr. Sheena Fraser) speak with Dr. Holly Wilkinson, a microbiome scientist at Hull York Medical School, about the vital role of the skin microbiome in health and disease. We discuss how the skin microbiome’s unique characteristics, influenced by factors like body location and hygiene, are crucial for …
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Transforming Health Through Mindset: The Power of Stress Management for Gut Health with Brooke Herbert
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39:50Discover how stress and childhood trauma can impact your gut and overall health, and why to start your gut healing journey by addressing chronic stress through modalities like meditation, breathwork, yoga, therapy, grounding and best case scenario journaling. After five years and over 50 doctors trying to get to the bottom of constipation, bloating…
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The Hidden Impact of Food Additives on Your Gut Microbiome
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20:10Explore the hidden world of food additives and their effects on your gut and overall health. From the preservatives in processed meats to the artificial sweeteners in your favorite diet drinks, I explore how these common additives could be altering your gut microbiome in ways you never expected. Discover the potential risks, overhyped dangers and b…
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Human activities can increase levels of harmful microorganisms and pollutants in our water systems that have the potential to make us sick or threaten our food supply. Join microbial ecologist Dr. Sarah Allard as she presents emerging research from Scripps Oceanography that sheds light on seafood-related food borne illnesses. Series: "Jeffrey B. Gr…
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Human activities can increase levels of harmful microorganisms and pollutants in our water systems that have the potential to make us sick or threaten our food supply. Join microbial ecologist Dr. Sarah Allard as she presents emerging research from Scripps Oceanography that sheds light on seafood-related food borne illnesses. Series: "Jeffrey B. Gr…
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Send us a text Episode #52 features guest and Founder of Symbiome Luxury Skincare Dr. Larry Weiss MD. You may recognize Symbiome from celebrity Kate Hudson who reps one of their amazing product trios. Dr. Weiss and Coach Britt discuss how the Skin Microbiome is much like an additional Gut Microbiome and how anti-aging and skin health may actually l…
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Healing Chronic Illness through Brain Retraining with Ashok Gupta
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41:27Are you stuck in your recovery from gut health issues, food sensitivities, ME/CFS, MCS, mold illness, Lyme disease, autoimmune disease or anxiety, despite following all the supplement protocols, eating an optimal diet and doing your best with sleep and exercise? Your brain may be stuck in a loop, retriggering a hypersensitivity reaction to environm…
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A New Option in Infant and Mother Microbiome Testing with Cheryl Sew Hoy of Tiny Health
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1:15:54Cheryl Sew Hoy, the founder and CEO of Tiny Health, discusses the critical role of gut health in infants and mothers. Cheryl shares her personal journey of giving birth via C-section and how she restored her newborn's gut, all which led to the founding of Tiny Health. She explains the importance of the gut microbiome, particularly the transfer of b…
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AUTOIMMUNITY- Trauma and The Gut Biome
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28:00Send us a text In Episode #51 Coach Britt talks in-depth about what actually causes Autoimmune Disease, what it actually is, the role that that gut Microbiome plays in this connection and the strong tie to trauma especially in childhood. With Autoimmune Disease being the #1 Disease in the nation, you won't want to miss this. #autoimmunedisease #thy…
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Natural Remedies for Heartburn and GERD
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23:11Dive into the complexities of heartburn and GERD (Gastroesophageal Reflux Disease), understanding why it may present itself in otherwise healthy, young individuals and the potential complications if left untreated. Discover common causes such as dietary habits and lifestyle factors as well as other culprits that may be causing your symptoms like H.…
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From Surgery to Science: Dr. James Kinross on Gut Microbiome Research
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1:00:52Dr. Siobhan McCormack interviews James Kinross, a colorectal surgeon and microbiome researcher. James discusses the potential of robotic surgery and its precision, the link between the microbiome and colorectal cancer, and the importance of preserving gut health. They explore probiotics, evidence-based treatments, and the role of Fusobacterium nucl…
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Detoxify and Thrive: Strategies for Reversing Inflammation and Autoimmune and Chronic Diseases with Dr. Tom O'Bryan
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1:02:33Delve into the interconnectedness of inflammation, gut health and autoimmune disease with internationally-recognized speaker and author, Dr. Tom O'Bryan. Uncover the importance of early detection and prevention, lifestyle modifications and personalized detoxification to prevent and reverse autoimmune disease, as well as the important role chronic i…
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Send us a text In Episode #50 Coach Britt teaches on the DANGER of Compound Chemical Exposures including the link to cancers, autoimmune disease and more. After listening you can decide what stays or Go's in your home, beauty care, food, air and water. #toxinfree #chemicalfree #crunchy Thinking about getting certified as a Holistic Gut Practitioner…
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The Role of Diet in Managing Inflammatory Bowel Disease with Gut Nut Dietician Lucy Kerrison
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1:06:03Dr. Siobhan McCormack, Dr. Sheena Fraser, and guest Lucy Kerrison (aka The GutNut Dietician) discuss the role of diet in managing inflammatory bowel disease (IBD), focusing on Crohn's disease. Lucy emphasizes personalized nutrition, debunks dietary myths during flare-ups, and addresses challenges accessing dietitians in the NHS. The conversation co…
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From Gut to Brain: Understanding Parkinson's, Constipation and Blood Sugar Dysregulation and Probiotics to Address Them All with Martha Carlin
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53:07Martha Carlin, CEO of The BioCollective, discusses the link between the gut microbiome and Parkinson's disease. She emphasizes the significance of mannitol-producing bacteria for treating Parkinson's-related constipation and managing blood sugar. Additionally, she touches on the impact of environmental toxins and the necessity of regular bowel move…
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Interaction Between Gut Microbes and Brain Function
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30:21Send us a text Episode #49 Coach Britt discusses the interaction between gut microbiota and the brain. Everything from mood to cognitive performance and overall well-being. She discusses the impact of utilizing Microbiome Stool Testing and the markers that we can now read and connect to disease, especially issues with the brain. Thinking about gett…
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From Mouth to Body: Understanding the Influence of the Oral Microbiome with Dr. Katie Lee
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51:45Dive into the interconnected world of the oral and gut microbiomes. Learn how oral microbiome testing can identify problematic bacteria and how to control them. Understand the connection of the oral microbiome to overall health, including heart disease, brain function and Alzheimer's. Discover natural alternatives for toothpaste and mouthwash for b…
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Sowing the Seeds of Wellness: The Role of Soil Health in Human Microbiomes with Lee Holdstock
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1:49:37In this episode of the Microbiome Medics Podcast, we are joined by Lee Holdstock from the Soil Association, UK's biggest organic certifier, to explore the vital connection between soil health and human microbiomes. Our discussion highlights the benefits of organic farming practices for soil health, biodiversity, and ultimately, human well-being. We…
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Healing Your Gut to Sleep Better with Dr. Damiana Corca
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45:17Learn about the bidirectional interplay between gut health and insomnia, how to recognize insomnia stemming from gut health issues and how addressing digestive issues can improve insomnia, and vice versa. Discover various natural and holistic approaches to improving sleep quality, including nutrition, acupuncture, supplementation and relaxation tec…
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The Stress-Gut Connection: Finding Solutions with Jenn Trepeck
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50:00Learn about the intricate relationship between stress, gut health, and overall well-being. Discover practical strategies to manage stress and support gut health. Learn how to detect signs of loss of vagal tone, exercises for stimulating the vagus nerve and insights into how to balance blood sugar without yoyo dieting, manage cholesterol and optimiz…
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The Gut, Brain and Chronic Pain Part 2 with Dr Deepak Ravindran
1:13:32
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1:13:32Join Dr. Siobhan McCormack and Dr. Sheena Fraser on the Microbiome Medics Podcast as they host pain management consultant Dr. Deepak Ravindran. Dr. Deepak discusses the importance of a holistic approach to pain management, incorporating factors like exercise, diet, sleep, and mind-body techniques. The conversation dives into different types of pain…
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SBIs: An Amazing and Versatile New Gut Health Tool with Brian Kaufman, RN
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49:27Learn about Serum Bovine Immunoglobulin (SBI) Powder, a game-changer in gut health with Brian Kaufman, RN, Vice President of Global Business Development for Proliant Health & Biologicals. By selectively removing gut pathogens without disturbing commensal bacteria, SBIs help in conditions as diverse as SIBO, IBS, Candida, Crohn's, colitis, malnutrit…
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Unlocking the Power of Herbs for Gut and Overall Wellness: A Conversation with Bill Rawls, MD
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47:49Explore the transformative journey of Bill Rawls, MD, from conventional medicine to holistic practice, driven by personal health challenges, which he solved with herbs. Learn about the contrast between whole plant therapy and pharmaceuticals, how to select quality herbal supplements, our stealth microbiome in the bloodstream and cells and how it re…
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Next-Level Gut Health with Dr. Ivanina
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47:56Send us a text In Episode #48 Coach Britt interviews Integrative Gastroenterologist, Dr. Ivanina as she digs into her experience growing up in a Russian family, living on whole foods and relocating to the states where she saw her health decline on the standard American diet. She would later go into Gastroenterology and choose to also combine functi…
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