Melhores podcasts sobre Natural Birth (2025)

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06. Following, Obeying & Trusting the Lord in Birth, Birthwork & Beyond with founder of The Biblical Birth School - Brittany McCardle 47:54

1d ago47:54

47:54

In today's episode I have the absolute JOY of interviewing my friend and mentor Brittany McCardle of the Biblical Birth School. Brittany is a wife, mom to *almost* 7, a childbirth educator, certified doula & founder for the Biblical Birth School -- a certification organization which trains & equips birth workers with a robust education on all matte…

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EP 125 \ Challenge for 2025, Pregnant or Not 40:59

3d ago40:59

40:59

Show notes: Today’s show is designed to challenge all women who listen, whether you are pregnant or not. You will find challenges to how you eat, how active you are, your sleeping habits, and your Bible study habits. Links mentioned: ESSENTIAL BOOK — GET THIS!!! Good Energy by Casey Means, MD — https://amzn.to/421cIVM ACTIVITY TRACKERS: Basic Pedom…

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E180: Be Less Scattered and More Consistent in Your 2025 Hormone Balance Goals - Even With ADHD 27:02

4d ago27:02

27:02

Send us a text Tired of feeling scattered and overwhelmed? Let’s change that. If you ever feel like you're running on empty, trying to juggle too much, and still falling behind, you're not alone. Life can get chaotic, and sometimes it feels like you can't catch up no matter how hard you try. In this episode, we’ll explore why this happens and how t…

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How to Create a Successful Birth Business 1:16:03

6d ago1:16:03

1:16:03

To all my Doulas & Midwives, all you Birth Workers out there. Here is an episode on How to Create a Successful Birth Business. I share it through story telling, by sharing my journey from self employed midwife, to creating an online course (The Natural Birth Course) to running a successful online birth business (Sacred Birth International) and how …

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05. My HBA2C (Homebirth After 2 C-sections) Story 1:01:06

7d ago1:01:06

1:01:06

Yes, I know it's odd that I am choosing to share about my SECOND home birth // VBAC delivery before I share about my first, buuuuut #1 I've actually already shared about my first homebirth on my friend Aly's podcast The Peaceful Home Birth Podcast (go take a listen!) #2 WHEN I share about my first homebirth on here, I want to do it in an interview …

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Ep 124 \ Acupressure in Labor: How the Labor Comb Can Be A Great Tool For Your Birth Toolbag with Rachael Nalley 39:33

10d ago39:33

39:33

To close out 2024, I am sitting down to talk with Rachael Nalley of MaternaBirthCo as she teaches us about using acupressure in labor with the Labor Comb she designed to help women labor naturally. Be sure to use this link to get the original, official Labor Comb (NOT the knock-offs) -- The OFFICIAL Labor Comb by MaternaBirthCo. https://amzn.to/4a0…

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E179: 2025 Hormone Diets and Meal Plans to AVOID and What To Do Instead with Dr Heather Rhodes 42:33

11d ago42:33

42:33

Send us a text Are the latest hormone diets secretly hurting your health? If you’ve ever Googled “how to balance hormones” and felt overwhelmed by countless trendy diets, you’re not alone. In this episode, Dr Heather Rhodes and I closely examine the most popular hormone diets for 2025—what works and what doesn’t—so you can avoid wasting time or har…

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A First Time Mama’s Fast Natural Hospital Birth 49:57

13d ago49:57

49:57

Today on The Natural Birth Podcast we have Summer. Summer is a mama of one from the US. She’s a somatic therapist who always knew she wanted to have a natural birth. Her and her husband went back and forth about whether or not to have a home birth or a hospital birth and in the end Summer followed her body’s wisdom who told her she felt the most sa…

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EP 123 \ Things To Consider Before You Enter Birth Work: Holiday Food For Thought For Those Wanting To Be Midwifes, Doulas, or Other Birth Workers 31:44

17d ago31:44

31:44

So many of you have contacted me wanting to know more about things you need to consider before becoming a midwife, doula, or birth worker, so today I thought it would be a perfect time to address it before you've got some time to slow down and think about your future over the holidays! Helpful Links: CHRISTMAS FLASH SALE!!! Take 10% off the Your Bi…

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04. My Top 8 Scriptures For Strength & Encouragement in Labor 14:36

18d ago14:36

14:36

In today’s episode, I’m sharing the top 8 Scriptures I dwelt on and clung to MOST throughout my two unmedicated labors. While there are MANY more I could share about, these eight were the ones I repeatedly reflected on that brought me the most peace, strength, and reminded me of God’s unfailing love even during the most intense moments of birth. Wh…

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E178: Blood Sugar Balance Mistakes You're Making as a Mom That Wreck Hormones & Energy 17:24

18d ago17:24

17:24

Send us a text Do you ever wonder why your energy crashes at 3 PM or your mood feels like a rollercoaster? It’s not just in your head—it could be your blood sugar. Whether you’ve noticed brain fog, stubborn fatigue, or hormone imbalances, blood sugar plays a bigger role than you might think. In this episode, we’re breaking it all down: Why keeping …

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Mary's Home Birth Story 1:34:14

20d ago1:34:14

1:34:14

Today on The Natural Birth Podcast we have Mary I thought it fitting for the episode over the Christmas period to have Mary share about her home birth. The only thing she shares with the OG Mary, mother of Jesus, was that is was a natural birth. Other than that and her name there will be no more similarities to the OG Mary. The OG Mary is however s…

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EP 122 \ CLASSIC REPLAY: Christmas Is Not A Good Reason For Induction (And Neither Is Any Other Holiday) 20:47

24d ago20:47

20:47

Just your annual reminder that "NO, thank you" is a complete sentence when your doctor or midwife start saying things like "Let's pick your induction date" or "If you want to make sure I'm there, we need to induce on ____." If your baby isn't here yet, your baby isn't ready. Wait on God. Your labor will come at the perfect time! Helpful Links: CHRI…

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E177: Will DUTCH Hormone Testing Help Your PMS/PMDD Symptoms? Progesterone, GABA, Estrogen, and Cyclical Mood Changes with Dr Kelly Ruef 34:57

25d ago34:57

34:57

Send us a text In this episode, we discuss PMS (Premenstrual Syndrome) and PMDD (Premenstrual Dysphoric Disorder), along with the impact of hormonal imbalances on mood, energy, and overall well-being. I am joined by Dr. Kelly Ruef from Dutch, a naturopathic physician with a strong interest in biochemistry, biochemical pathways, and natural hormone …

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Amana’s Beautiful Birth Stories of Natural Birth & Natural Death in the Home 1:25:00

27d ago1:25:00

1:25:00

Today on The Natural Birth Podcast we have Amana Amana is a mama of two living children from the US. Amana offers birth, death and grief support services as well as a podcast called The Heart of the Soul where she interviews amazing people around the world. I had the honor of being one of her guests earlier this year. She has a magical story about …

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03. How To Relax in Early Labor Using The "Limp Noodle" Approach 19:27

29d ago19:27

19:27

In today's episode I'm sharing about my ridiculously-named, go-to approach for handling early labor contractions. You'll come away from this episode having learned: WHY relaxing into contractions rather than tensing up & fighting them matters The value of training yourself to PRACTICE (seriously, you gotta) relaxing during pregnancy BEFORE labor be…

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02. You're Pregnant! Congrats! Here's 6 Practical & Simple First Steps You Can Take 29:03

29d ago29:03

29:03

YAY! You're having a baby! Congratulations! In today's episode, I want to give your brain a break from the potentially scrambling thoughts of, "now what?" & offer up some simple, practical first steps you can begin taking to prepare for the rest of your pregnancy & your precious little one's arrival. Step 1: Submit & Surrender Your Birth Plans Step…

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01. The #1 Approach to Experiencing Peace, Confidence & Clarity in Pregnancy and Birth Prep 19:17

29d ago19:17

19:17

The #1 Approach to Experiencing Peace, Confidence, and Clarity in Pregnancy and Labor Prep In today's episode, I'm sharing about the #1 approach to pregnancy, childbirth prep & honestly -- ALL of life -- that I believe (read: KNOW) leads to peace, confidence and clarity. It's a bold claim, I know, but approaching my 3rd pregnancy this way (after NO…

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EP 121 \ Transitioning Into Transition: How to Manage The Moments Before Birth With Composure and Confidence 17:29

1M ago17:29

17:29

There's a moment in time during active labor between stage one and stage two called "transition". This is a time when really everything about labor changes. It is in this moment that many moms are thrown off of their game and they abandon their plan because they don't understand the flow of labor and they think they can't do it anymore, not realizi…

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E176: 3 Intentional Shifts I'm Making for my Nervous System & Fertility NOW and in 2025 25:06

1M ago25:06

25:06

Send us a text Do you feel like you're always moving, and if your body isn't moving then your brain definitely is? If you're stuck in fight or flight and don't know how to get off of the hamster wheel so you can slow down and heal...I have some ideas for you! Today is a little more personal, a behind-the-scenes into what I'm doing for my own health…

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Why Josée went from Epidural to Home Birth 1:01:47

1M ago1:01:47

1:01:47

Today on The Natural Birth Podcast we have Josée Josée is a mama of two from Ottawa, Canada. Her first birth in the hospital unfolded like most hospital births do, when she hit transition she didn’t get the emotional and spiritual support she needed but instead was given an epidural. After this birth experience she felt the need to research birth i…

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EP 120 \ My Thoughts on Gestational Diabetes 35:12

1M ago35:12

35:12

Today i'm thinking out loud with you as I talk about my thoughts regarding gestational diabetes. Is it really "gestational diabetes" or is it underlying, undiagnosed, metabolic dysfunction? Here's some of what you will learn today: What is metabolic dysfunction How is gestational diabetes, prediabetes, and type 2 diabetes diagnosed What are the sho…

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E175: How Histamine Intolerance and MTHFR Affect Your Hormones with Joanne Kennedy, ND 38:48

1M ago38:48

38:48

Send us a text This episode is a DEEP deep dive, so if you're into the science behind your symptoms, this one is for you. I've invited today's guest Joanne Kennedy, a naturopath from Australia, to discuss histamines, histamine intolerance, and their impact on hormones. Joanne shares insights from her 10-year practice, highlighting how issues like s…

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Natural Hospital Birth Preparation with Anna 1:39:40

1M ago1:39:40

1:39:40

Today on The Natural Birth Podcast I share my advice on how to prepare for a Natural Hospital Birth. In the previous Solo Episode with me I covered preparation body, mind, soul and body for a natural birth in any birth setting and I really recommend you listen to that one as well if you're planning a hospital birth. In this one I get my Rebel Birth…

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EP 119 \ The Turkey Is Ready But Your Baby Might Not Be: Reasons You Might Not Have Considered Why Thanksgiving (or Any Other Holiday) is NOT A Reason To Be Induced 29:50

2M ago29:50

29:50

Show notes: This is that time of year that comes every year -- no, I'm not talking about turkey or gifts....I'm talking about that time of year when doctors and midwives try to coerce moms into being induced for no reason other than to free up their holiday. So today we're going to talk about why it submitting to an unnecessary induction is NOT a g…

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E174: 5 Ways to Avoid Energy Crashes, Bloating, and Brain Fog & Still Enjoy Your Thanksgiving 22:25

2M ago22:25

22:25

Send us a text If your energy, gut, and hormones often take a hit after the holidays, today I'm going to give you my secrets to avoid bloating, brain fog, and energy crashes after Thanksgiving, and tell you exactly how you can have your pumpkin pie..and eat it too. It's easy to get caught up in the busy seasons that come with the holidays and put t…

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A First Time Mama's Home Birth 1:02:16

2M ago1:02:16

1:02:16

Today on The Natural Birth Podcast we have Kajal Kajal is a mamma of one from Colorado, USA. She is a mystic, intuitive healer and a forever student. Even before she conceived she knew she wanted to have a home birth and sees birth as a right of passage into motherhood and an initiation into becoming who we truly are. She saw her pregnancy and birt…

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BONUS: Better Periods & PMS - Or Your Money Back! 12:14

2M ago12:14

12:14

Send us a text If you have been making the rounds on social media and podcasts learning what you can about hormones, trying to fix your painful periods and PMS, and have thoroughly overwhelmed yourself and are just wondering what in the world to start with, today my announcement is going to help make things a LOT easier for you. I've helped hundred…

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Faithful Labor Podcast Trailer 3:29

2M ago3:29

3:29

Catching yourself feeling kinda curious about taking a more natural approach to childbirth but aren’t quite sure if it’s the right path for you? Are you wanting to understand about God’s good & wise design for pregnancy, birth and postpartum but feel overwhelmed on where to even start? Do you trust that God REALLY does care about & wants to be invo…

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Ep 118 \ Let's Talk About Cytotec or Misoprostol 29:38

2M ago29:38

29:38

Show Notes: Cytotec is commonly used in maternity units across the country for cervical ripening and also for postpartum hemorrhage...but should it be? Today we'll learn all about Cytotec (misoprostol) directly for the drug insert. You will learn about how it relates to things like uterine rupture and other catastrophic outcomes. The hospital won't…

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E173: I Changed My Mind on HIIT Workouts for Women - Are They Good or Bad For Hormones? 33:03

2M ago33:03

33:03

Send us a text I know you've wondered which type of workout is best for your hormones, and the answer may surprise you! The internet has opinions on everything, and you can find "evidence" that HIIT workouts are great for you, bad for you, that you should only do yoga...the possibilities are endless so how do you know what is actually going to work…

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Indie Birth Maryn's 15 Birth Stories 1:43:10

2M ago1:43:10

1:43:10

Today on The Natural Birth Podcast we have Maryn from Indie Birth. Maryn is a mama of 15 souls and 10 living children from Hawaii USA. She is a radical deregistered midwife, educator and mother. She hosts her own podcast Taking Birth Back, has written a book called Indie Birth and also runs her international association also called Indie Birth. Tod…

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72. C-Section Preparation: Tips for a Positive Surgical Birth With Doula Lexi Zuo 34:22

2M ago34:22

34:22

Text Your Birth Bestie In today’s episode, I talk with experienced doula, Lexi Zuo about how expecting moms and their partners can prepare for a C-section, whether planned or unexpected. Lexi shares her knowledge, from calming fears to ensuring a positive, individualized experience! We will discuss: Common fears about C-sections and ways to address…

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EP 117 \ Breech Birth with Dr. Stuart Fischbein - Part 3: Obstetrical Expertise, What Would Happen if Modern Obstetrics Went Away, Twins, Safety, and MORE! 18:08

2M ago18:08

18:08

Show Notes: Today's show is the conclusion of my follow up interview with Dr. Stuart Fischbein. I brought him back on to talk about vaginal breech birth and how it came to be the normal policy to deliver all breech babies by c-section. As usual, the conversation with him is full and rich and covers so much more than just breech. In this final secti…

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E172: Hormonal Acne, Holistic Skincare Mistakes, and Trigger Foods That You Think Are Healthy with the Acne Guru Danielle Gronich 34:47

2M ago34:47

34:47

Send us a text Are you doing all of the typical AND crunchy things to fix your acne and still having breakouts constantly or every single period? If you've felt desperate to do anything and everything to fix your acne and still haven't had success then today's episode will help! Today's episode will help you assess your current routine and focus in…

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Sinead’s Fast First Birth at Home 1:04:19

2M ago1:04:19

1:04:19

Today on The Natural Birth Podcast we have Sinead. Sinead is a mama of one from Australia. She is an energy healer and mentor, working with women to feel safe in their feminine and embody more flow in their life. She holds space for cacao ceremonies and mother blessings in which she infuses her deep ancestral connection to her lineage and encourage…

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71. How Doula Support Helps You Feel Empowered and in Control of Your Birth With Karissa Birth Doula 28:45

2M ago28:45

28:45

Text Your Birth Bestie In this episode, we chat with Karissa, a dedicated doula and birth educator, who provides a wealth of knowledge on navigating medical interventions in pregnancy and birth. We talk about: Typical experiences with interventions suggested by providers, from pregnancy through active labor… Discussions around common interventions …

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EP 116 \ Breech Birth with Dr. Stuart Fischbein - Part 2: The Safety of Vaginal Breech Birth, What is High Risk, Third Trimester Ultrasounds, Worry & Pregnancy, External Cephalic Version, & MORE! 35:41

2M ago35:41

35:41

Show Notes: Today's show is part two of a follow up interview with Dr. Stuart Fischbein. I brought him back on to talk about vaginal breech birth and how it came to be the normal policy to deliver all breech babies by c-section. As usual, the conversation with him is full and rich and covers so much more than just breech. In this second section of …

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E171: Are Your PMS Symptoms Normal? 6 Root Causes You Need to Know to Get PMS Week Back 24:51

2M ago24:51

24:51

Send us a text Do you have mood swings and feel a little (or a lot) crazy at least once a month? If you've been told that it's normal - it's not! Getting to the root cause of PMS symptoms can be tricky, because there's not usually just one root cause. In this epsiode I'm walking you through the 6 common root causes of PMS so you can start to feel m…

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Down to Birth Cynthia’s Birth Stories 1:22:13

2M ago1:22:13

1:22:13

Today on The Natural Birth Podcast we have Cynthia Cynthia is a mama of two from the US and popular podcast host of the Down to Birth Podcast. She went from being a business executive and finance professor who knew nothing about birth to pregnant after one try, and faced a huge fear of birth. All the women in her surroundings and at her work had C/…

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EP 115 \ Breech Birth with Dr. Stuart Fischbein - Part 1: The History of Why The Medical System Decided Vaginal Breech Birth Is Not “Safe”, How Research Today Is Broken, Hospital Policy, and MORE! 41:12

2M ago41:12

41:12

Show Notes: Today's show is part one of a follow up interview with Dr. Stuart Fischbein. I brought him back on to talk about vaginal breech birth and how it came to be the normal policy to deliver all breech babies by c-section. As usual, the conversation with him is full and rich and covers so much more than just breech. In this first section of o…

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E170: Common Blind Spots & Mistakes When Balancing Hormones - These Will Derail Progress Every Time! 24:53

2M ago24:53

24:53

Send us a text Wouldn't you love to have a BFF who could just tell you what the heck you're doing wrong when it comes to balancing your hormones so you don't have to figure it all out yourself? Well guess what? Now you do! I've been helping women balance their hormones for 5+ years now and so many of my clients come to me making these mistakes even…

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Preparing for a Natural Birth - Anna's Natural Birth Wisdom 55:42

3M ago55:42

55:42

Anna shares the richness of her natural birth wisdom with tips and suggestions to prepare body, mind and soul for birth. Tips she only normally shares with her clients, including natures wisdom like herbs and oils and practices to prepare the womb and vagina for birth. 50% Discount on The Natural Birth Course with coupon code NOVEMBER https://www.s…

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EP 114 \ So What’s The Deal With Rhogam? Who Needs It? Who Doesn’t? How Do You Decide? 28:15

3M ago28:15

28:15

I get a lot of questions from moms about RhoGAM and until now I haven’t really addressed it, so I thought today would be a good time to give you the basics of Rhogam so you can know for yourself whether this is a subject you need to learn more about. We'll talk about rhesus blood types, who may need RhoGAM to prevent possible sensitization during p…

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E169: Is Stress Depleting Your Minerals? Focus on These Two Minerals for Better Moods & Less Stress 19:44

3M ago19:44

19:44

Send us a text Minerals are such a popular topic for hormone balance, but does that mean you just need to take a multi-mineral supplement, mineral drops, adrenal cocktails, magnesium...how do you know what's right for you? If you're a woman who has ever experienced stress or had children, you need to be focusing on replenishing minerals and you nee…

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A Midwitch Home Birth with Faith 1:16:21

3M ago1:16:21

1:16:21

Today on The Natural Birth Podcast we have Faith. Faith is a mama of one from California, USA. She is a fellow midwitch who’s chosen to work outside of the regulatory system and we found out just before starting the recording that we share a dear sister in common, Midwife Sophia, my Sacred Birth Worker Mentee on Corfu Greece. Faith apprenticed for …

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EP 113 \ Unintended Consequences: 5 Downstream Impacts of Bottles and Pacifiers Beyond Nutrition 30:34

3M ago30:34

30:34

Most of the time conversation about how to feed your baby centers around the nutrient value of breastfeeding versus formula feeding. That is a very important conversation, obviously. But as is often the case, when we move away from God’s design, there is a “trickle down” impact that flows into so many other areas of life that we maybe didn’t consid…

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E168: Lose Weight for the Last Time While Keeping Hormones Happy with Kelsey Wickenhauser 29:35

3M ago29:35

29:35

Send us a text Weight gain can be a side effect of hormone imbalances, but I'm a big believer that our bodies have to feel safety to be able to lose fat effectively, and we create that safety through nourishment. When the body is well-nourished, we can start to focus on weight loss, and my guest Kelsey is walking us through some of the misconceptio…

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A First Time Mama’s Beautiful Unassisted Home Birth 48:22

3M ago48:22

48:22

Today on The Natural Birth Podcast we have Adrienne. Adrienne is a mama of one from Melbourne, Australia and today she shares about her unassisted home birth that sounds like such a wonderful experience throughout. She knew as soon as she saw a video of a woman having a home birth via a YouTube vlog 7 years ago that that was the way she wanted to b…

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EP 112 \ Natural Disasters Should Wake You Up: It’s Time To Change Your Perspective (Or You May Find Yourself Vulnerable In Ways You Never Imagined) 25:34

3M ago25:34

25:34

The reality of the aftermath of Hurricane Helene has shown us clearly that things can change fast and you might not be able to access the kind of care you had planned. We've got to get serious. Nothing we have now is promised. Plans for epidurals or c-sections or bottle feeding...they might not pan out if the worst comes your way. So today is the d…

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