This is a natural health podcast where you can educate yourself on natural approaches to health. We share inspiring health transformation stories and interview leading experts in Nutrition, Herbal Medicine, Homeopathy, Chinese Medicine, Health Coaching and Natural Cooking. Hosted by Naturopath and Herbalist, Michelle Sanchez, you’ll gain an insight into the world of natural therapies and discover ways to address common health conditions. If you want to learn how to improve your health and fi ...
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Natural Health Products: Ingredients for Success


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Natural Health Products: Ingredients for Success
Stratum Nutrition
Our goal in this podcast is to support natural product brands, dietary supplement companies, functional food and beverage companies, and nutraceutical industry professionals by offering interviews with top industry experts. These interviews will contain best practices, trends, recent news, and other insights as they relate to business ops, supply chain, quality, science and regulatory, manufacturing, marketing, strategy, branding and more.
Christian Natural Health is the podcast that teaches you about natural health from a biblical perspective. I'm Dr. Lauren Deville, a practicing naturopathic physician in Tucson, AZ. In this podcast, my guests and I will cover topics ranging from nutrition, sleep, hormone balancing and exercise, to specific health concerns like hair loss, anxiety, and hypothyroidism. Once a week, I'll include a bonus episode, meditating on a Bible verse or passage. I'll also interweave biblical principles as ...
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Sacred Truths (Audio Version) - Natural Health And Beyond


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Sacred Truths (Audio Version) - Natural Health And Beyond
Aaron Kenton
Sacred Truth ( Audio Version ) - Natural health and beyond will cover all aspect of natural health. From nutrition, natural remedies, herbs, organic recipes, natural supplements, tips for health living and much much more. We will give you the tools, techniques, information and inspiration to help you come in touch with the bliss that is your birthright and connect with your innate power for radiant well being, self-trust and personal freedom. The more you come to live your life from your own ...
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Natural Health for People and Pets Podcast

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Natural Health for People and Pets Podcast
Narelle Cooke
A show that will empower you with the knowledge and tools needed to take control of your own health and wellbeing, as well as providing health-promoting strategies for the dogs in your life.
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Claiming Simplicity - Simple Living, Natural Health, Homesteading, Frugal Living, Save Money, Christian Moms, Intentional Living, Real Food, Homemaker, Essential Oils


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Claiming Simplicity - Simple Living, Natural Health, Homesteading, Frugal Living, Save Money, Christian Moms, Intentional Living, Real Food, Homemaker, Essential Oils
Monica H Baker - Simple Living Coach for Busy Moms, Homesteader
Are you a busy mom craving more simplicity in your life? Do you wish you had more time with your kids to create memories while teaching them life skills? Would you like to start gardening & homesteading to become more self-sufficient but you don’t even know where to start? How would you like to learn simple ways to store and preserve your food? If you are ready to take control of your life all while keeping things simple, then you are in the right place! In this podcast, you will learn simpl ...
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Sacred Truths - Natural Health And Beyond


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Sacred Truths - Natural Health And Beyond
Aaron & Leslie Kenton
Sacred Truth - Natural health and beyond will cover all aspect of natural health. From nutrition, natural remedies, herbs, organic recipes, natural supplements, tips for health living and much much more. We will give you the tools, techniques, information and inspiration to help you come in touch with the bliss that is your birthright and connect with your innate power for radiant well being, self-trust and personal freedom. The more you come to live your life from your own core, with genuin ...
This podcast provides short yet information-packed programs focusing on specific natural health topics. Pick a topic, and you can get solid information from a naturopathic doctor with 21 years of experience. And you get it in a short period of time.
Natural Health Radio broadcasts talk shows hosted by a team of international experts, authors and practitioners. Broadcasting 24/7
Your podcast for reclaiming your health, energy, and vitality. Your podcast host: Tirzah Hawkins, Board Certified Holistic Health Practitioner and Autoimmune Specialist Get a FREE copy of Overcoming Autoimmune Book One at NHWarriors.com Support this podcast: https://anchor.fm/naturalhealthwarriors/support
How Natural Health Methods Can Improve Your Health Without Medications... How Natural Health Care Can help you energize your body... And how you can have your own Natural Health Work From Home Business... Phone me at 773 651 0934
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Her Home & Heart, Holistic Living, Homeschool, Home Management, Special Needs, Motherhood, Self Care Tips, Non Toxic Living, Homemaking, Natural Health, Christian Parenting, Simple Living, Family Success Secrets


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Her Home & Heart, Holistic Living, Homeschool, Home Management, Special Needs, Motherhood, Self Care Tips, Non Toxic Living, Homemaking, Natural Health, Christian Parenting, Simple Living, Family Success ...
Katie Keene, parenting coach, holistic living coach, Christian Motherhood coach, homeschool mentor
Holistic Living and Home Stewardship for Christian Homeschool Mamas Hey Mama! Do you wish your home and homeschool could be peaceful? Are you tired of wasting time and money on health solutions, and wish for some that will LAST? Do you long for simple systems that help life run on autopilot, instead of you feeling like an angry task-master who can’t get anyone to help you? Are you ready to kick fear to the curb, and move into a satisfying life of Proverbs 31 stewardship? Welcome to the famil ...
Palmer Natural Health bring you not only the Truth about Health Care, but also gives you the Knowledge to regain your Health back. Enjoy the weekly seminars from our office as well as tips and education on how to regain your Health and stay preventative.
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Natural Health Service - Self-Empowerment Healthcast


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Natural Health Service - Self-Empowerment Healthcast
Chinmayi Dore
Sharing useful tips and tricks to a healthier and truly happy relationship with ourselves, our friends and relatives AND our planet. Just how vibrantly healthy do you want to be? Find emotional healing and lasting happiness with small changes and practices every day. From illness to wellness and beyond, this show will help you from surviving to thriving!
Dr. Nancy Elwartowski-Cooper is dedicated to helping to create a healthier society, starting with our children. She is a pediatric and prenatal chiropractor, board-certified through the ICA. Through her private practice, education efforts, research, and advocacy, she empowers moms to make healthier choices when it comes to raising their children, thereby tackling our illness epidemic, affecting so many of today's children. For more information on Dr. Nancy, visit www.kids-chiropractor.com
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Loula Natural Health Connections


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Loula Natural Health Connections
Louise Kane Buckley of Loula Natural
Find your strength within, Louise at Loula Natural will be helping you make valuable connections to improve your health. As a qualified Naturopath, Nutritional Therapist and author of fermenting book Culture Your Life: Kefir and Kombucha for Every Day Nourishment and Nurture Your Life: The Real Food Weaning Guide Louise is a wealth of knowledge, insight and experience. Episodes include health talks including natural first aid and childrens nutrition, interviews, meditations, EFT tapping sess ...
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Ell Sol Wellness- A Natural Health Resource


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Ell Sol Wellness- A Natural Health Resource
Ell Parker
Divinely guided natural health and wellness information to support you on your healing journey, from a licensed and experienced therapist, bodywork practitioner and community Healer. It's about re-aligning with Mother Nature and restoring our bodies to optimal health so that we may enjoy a long, happy joy-filled life while fulfilling our divine purpose for this lifetime. It's about body, mind and soul alignment as we move through planetary and human evolution.
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The Natural Health Influencer Podcast


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The Natural Health Influencer Podcast
Vista Global Media Collective
The Natural Health Influencer Podcast is your go-to health and wellness resource. Fueled by Vista Magazine, we feature natural health experts specializing in a variety of fields as they answer your biggest health questions.With a focus on nutrition, fitness, mindfulness, green living, sustainability, and natural health, we provide our listeners with the tools and information needed to create a healthier lifestyle. We believe that prevention is the best kind of medicine and knowledge is power ...
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Wake Up Healthy Health Podcast | Wellness Podcasts | Nutrition Podcast | Alternative Medicine | Natural Health | Holistic Medicine


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Wake Up Healthy Health Podcast | Wellness Podcasts | Nutrition Podcast | Alternative Medicine | Natural Health | Holistic Medicine
Dr. Ray Hinish
Wake Up Healthy is a health podcast dedicated to natural solutions for aging and disease. Topics discussed during this wellness podcast include alternative medicine, nutrition, supplements, anti-aging medicine, hormones, and other holistic approaches to a healthy body. Dr. Ray Hinish is a doctor of pharmacy specializing in nutritional medicine and a personal trainer.
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The Natural Health Pharmacist with Dennis Song


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The Natural Health Pharmacist with Dennis Song
Dennis Song
Dennis W. Song, registered pharmacist, CHC is the owner or Flower Mound Pharmacy Herbal Alternatives and has been a community pharmacy practitioner for over 30 years. He is certified in Phytomedicinals and Alternative Medicine. He is the only integrative pharmacy practitioner in the southern Denton county area and was awarded “Innovative Pharmacist of the Year” in 2003 by Texas Pharmacy Association. He is a 1982 graduate of The University of Texas School of Pharmacy. Dennis currently owns an ...
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Holistic Inner Balance: Natural Mental Health Podcast


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Holistic Inner Balance: Natural Mental Health Podcast
Dr. Nicole Cain, ND MA
Merging modern science with ancient wisdom, this podcast is your go-to resource for natural mental health and wellness strategies to become the expert of your own emotional and physical wellbeing. With Dr. Nicole Cain’s expertise in clinical psychology and natural mental health, and cohost, Happy Healthy Hadlee’s, zone of genius in Ayurveda and building healthy habits, they offer a unique take on mental health with every episode. The heart of this podcast is to teach you how to be your own n ...
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Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions


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Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
Dr. Mariza Snyder
Essentially You host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can navigate your hormone and health journey with wisdom and grace, no matter what phase of life you’re in. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to heal your hormones. Get ready to discove ...
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The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law


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The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur
The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law. Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and rad ...
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Rebel Whitecoat Podcast|Holistic Health|Natural Medicine for Energy, Mood, & Anxiety|Crunchie Moms|Spirituality


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Rebel Whitecoat Podcast|Holistic Health|Natural Medicine for Energy, Mood, & Anxiety|Crunchie Moms|Spirituality
Kelly Rompel
Hi, I'm Kelly a pharmacist, holistic anxiety coach, reiki healer, and author specializing in helping women improve mood, boost energy, and overcome anxiety naturally. This is a high vibe space to learn from me, other inspiring health experts, and women just like you on how to take control of your mood and mindset so you can be med-free, confident, and happy. If you are into natural medicine, positive vibes, and spirituality this podcast is for YOU!
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Natural Medicine Mamas-help families stay and be healthy using natural methods for the body, mind, and soul


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Natural Medicine Mamas-help families stay and be healthy using natural methods for the body, mind, and soul
Natural Medicine Mamas- Herbs and Natural Medicine for every day families.
Our vision is to help families stay and be healthy using natural methods for the body, mind, and soul. We encourage self-reliance in any medicine practice for your family and our products are designed to help you learn more about caring for your family with herbs. We are passionate about sharing our experience, knowledge, and expertise. We want to help 1 million families in the next 5 years.
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Sing It Songbird Podcast - Natural Living For A Happy and Healthy Family


Welcome to the Song It Songbird Podcast where we talk about natural living for a happy and healthy family.
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Holistic Inner Balance: Natural Mental Health Podcast


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Can Anxiety Cause Weird Sensations in the Body? Part 1 (Gut and Chest)
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Anxiety can show up in so many different ways. Each person has their own unique makeup of anxiety. Dr. Nicole Cain has categorized them into 8 types. We are diving into the eight types of anxiety, talking about gut and chest anxiety in this episode. Stay tuned for the remaining episodes of this series forthcoming! Here's what you can expect in this…
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Claiming Simplicity - Simple Living, Natural Health, Homesteading, Frugal Living, Save Money, Christian Moms, Intentional Living, Real Food, Homemaker, Essential Oils


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Are You Listening to God or Are You Just Trying to Do Everything on Your Own? I Wrestled With God About Growing My Online Business With Social Media and He Made it Clear
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I am so glad you are here! I am going into this 2nd year of podcasting and I just want to say that I never in my life ever had a dream to podcast, I’m not a natural speaker, and I didn’t think I had anything to talk about, but God….. He had plans, and if you are listening, you must want to live a simpler life because the podcast has grown to the to…
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Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions


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484: Combat Fatigue And Stress With 5 Super Potent Adaptogenic Herbs
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Combat Fatigue and Stress with 5 Super-Potent Adaptogenic Herbs (ep. 484) We all have days when it feels like we have absolutely nothing left in the tank and no idea how we’re going to get everything done. There really is nothing worse than feeling THAT stressed and drained! (and no amount of coffee, chocolate, or sugar is going to change it) So on…
This week's podcast comes from this blog post on My Do-It-Yourself Skincare Routine: https://www.drlaurendeville.com/my-do-it-yourself-natural-skincare-routine/ See omnystudio.com/listener for privacy information.Por Christian Natural Health
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Her Home & Heart, Holistic Living, Homeschool, Home Management, Special Needs, Motherhood, Self Care Tips, Non Toxic Living, Homemaking, Natural Health, Christian Parenting, Simple Living, Family Success Secrets


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Part 2: How To Confidently Create a Joyful Stress Free Affordable Homeschool, with Homeschooling Veteran Daphne Boyd
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Hey Friend, Are you longing to homeschool, but terrified that it might be too hard? You don't know how homeschooling even works? How do you know if you or your child will enjoy it? Today Daphne Boyd and I are opening up our lives and homes, and inviting you into our kitchens, family rooms, and school rooms. We want you to see the potential treasure…
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The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law


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Studying Ayurveda: Begin &/or Enhance Healing Knowledge & Skills | Dylan Smith #103
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Are you interested in studying Ayurveda? Do you want to integrate Ayurvedic wisdom and healing techniques into your offerings as a practitioner of any sort? Or do you want to deepen your understanding and learn about this “Mother of Medicines” for yourself, family or friends. Perhaps you are curious, and whenever you immerse in potent Vedic wisdom,…
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Natural Health with CNM


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Probiotics, Prebiotics and the Gut Microbiome with Dr Jason Hawrelak
1:06:03
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1:06:03
Experienced Clinician and Probiotic Expert, Dr Jason Hawrelak, gives us the lowdown on probiotics and prebiotics. He explains what the gut microbiome is, why probiotic strains are important and what you need to be aware of when taking probiotics. Learn why prebiotics are just as vital for your health as probiotics. For more information and the show…
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Natural Health Products: Ingredients for Success


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#39 Alexis Collins - Director of Product & Brand Strategy @ Stratum Nutrition | Postbiotics + Year in Review + 2023 Trends
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On this episode, Alexis Collins, Director of Product & Brand Strategy at Stratum Nutrition, joined the show to discuss Postbiotics, Stratum Nutrition, and the look ahead in the industry for 2023.Por Stratum Nutrition
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Natural Health for People and Pets Podcast

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Episode 28: The year in review & why every dog needs Gut Protect
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In this episode, we reflect back on 2022 – the journey of launching CanineCeuticals, the challenges faced along the way, and the amazing support received from both industry and pet owners alike. We then discuss why every dog should be on our flagship product ‘Gut Protect’! With so many different ingredients to choose from when formulating a product…
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Sacred Truths (Audio Version) - Natural Health And Beyond


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infrared saunas - the healing benefit's of light & fever
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Light is certainly an under-appreciated powerhouse for healing. No more so than the infrared spectrum. With varying wavelengths of Near, mid and far, each helping to support the body in various ways from detoxification (from both water-soluble and fat-soluble toxicity), increasing energy production (by the support of the mitochondria), a strong sup…
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Claiming Simplicity - Simple Living, Natural Health, Homesteading, Frugal Living, Save Money, Christian Moms, Intentional Living, Real Food, Homemaker, Essential Oils


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20 Simple Ways to Become More Sustainable and Eco Friendly in 2023
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Hello There are so many easy ways you can become more sustainable and many of them you can implement immediately and they are frugal as well! Just as we talked about homesteading last week and going slow to avoid overwhelm, I suggest you start making small daily changes and habits to start out with becoming more green or eco friendly as well so tha…
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Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions


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483: Why January Is Often The Worst Month For PMS And Period Issues
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Hands down, January can be the WORST month for period and PMS symptoms… …which is smack-dab in the middle of the second-worst months: December and February. But why is January always so bad for so many women? Catch’s today’s shortie to find out what’s causing this strange phenomenon, as well as what you can do to minimize your symptoms during these…
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Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions


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482: How to Embrace Joy in the Chaos and Rise Up After Sucky Moments
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Dr. Neeta Bhushan is fresh off the release of her new hit book, “That Sucked. Now What?” and is ready to help you normalize the messy, chaotic, and sometimes sh*tty human moments we all face on this beautiful journey of life. In this powerful episode, she’ll take you through a level of expansion and growth that gives you permission to embrace the s…
When it comes to our hormones, estrogen is clearly the main attraction… But the show would not go on without the real superhero: Progesterone. Progesterone is responsible for everything from pregnancy to your mood, sleep, skin, bones, weight, and more. Unfortunately, most doctors completely ignore it! Catch today’s shortie to find out the 8 superpo…
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Claiming Simplicity - Simple Living, Natural Health, Homesteading, Frugal Living, Save Money, Christian Moms, Intentional Living, Real Food, Homemaker, Essential Oils


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Have You Started Planning for Your Homestead Projects for This Year? If You Don’t Have This Done, You are Going to Want to Plan Soon so You Don’t Run Out of Time to Get Projects Done!
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Hey Friend! There are so many many things to do when you homestead, but with a plan, it will seem alot easier to get your projects around your homestead done. First, Make a master list of all the things you want to do in the future. This may be adding some animals, growing a garden or adding to it, building a shed, shelter or shed, fencing, getting…
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Her Home & Heart, Holistic Living, Homeschool, Home Management, Special Needs, Motherhood, Self Care Tips, Non Toxic Living, Homemaking, Natural Health, Christian Parenting, Simple Living, Family Success Secrets


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Create Peace, Joy, And Amazing Success Through Holistic Homeschooling- Even With Outside The Box Learners- with Daphne Boyd Part 1
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Hey Friend, Are you longing to homeschool, but terrified that it might be too hard? You don't know how homeschooling even works? How do you know if you or your child will enjoy it? Today Daphne Boyd and I are opening up our lives and homes, and inviting you into our kitchens, family rooms, and school rooms. We want you to see the potential treasure…
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Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions


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481: The Most Common Signs of Progesterone Deficiency and How to Fix It
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Do you have low progesterone? Or are you concerned that your hormone symptoms could be related to low progesterone? You are not alone… Millions of women have shared your struggle (including me!). But knowing even a little about this powerhouse hormone can go a long way toward healing. Catch today’s shortie for 5 of the most common signs of a proges…
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Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions


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480: How to Accurately Test for Progesterone and What to Look Out For
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One of the biggest realizations I’ve had over the past few years is that we are just NOT talking enough about perimenopause. It’s that 5 to 15-year window of life where our bodies can really start to struggle with things like weight gain, extreme fatigue, insomnia, hot flashes ,migraines, anxiety, and more! It feels like you got hit by a truck with…
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Claiming Simplicity - Simple Living, Natural Health, Homesteading, Frugal Living, Save Money, Christian Moms, Intentional Living, Real Food, Homemaker, Essential Oils


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What Does Homesteading Mean and How Can You Begin to Homestead and Live a Simpler Life with Less Stress and Less Overwhelm
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Welcome Friend! I love love love to talk about all things natural, homemade, and living a simplified life, so today, I wanted to talk about what exactly homesteading is because there seems to be so many different ideas. Homesteading is a lifestyle of self-sufficiency, so homesteading life for each of us can be so very different, so now you know why…
Commands to praise or be thankful: Sacrifices of thanksgiving were commanded for the Israelites: Levicitus 7:12-15, but He wanted it to be from their own free will (Lev 22:29) Deut 10:20-21: "You shall fear the Lord your God; you shall serve Him, and to Him you shall hold fast, and take oaths in His name. He is your praise, and He is your God, who …
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Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions


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478: Where to Start When You Need to Balance Your Hormones with Dr. Becky Campbell and Dr. Krystal Hohn
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EPISODE SUMMARY Dr. Becky Campbell and Dr. Krystal Hohn have created this fundamental resource manual to explain the various ways your hormones can affect your body and what you can do to balance them for a happier and healthier lifestyle. As board-certified physicians of natural medicine, these ladies will tell you all of the ways you can get your…
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Her Home & Heart, Holistic Living, Homeschool, Home Management, Special Needs, Motherhood, Self Care Tips, Non Toxic Living, Homemaking, Natural Health, Christian Parenting, Simple Living, Family Success Secrets


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7 Reasons Setting Clear Boundaries Will Bring Peace To Your Heart And Set You Free
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(Link to Book discussed today is below this description...) Hey Friend, Do you struggle to say NO? Are you stressed and need a CHANGE, but HOW? When we live without boundaries, we cannot live in the authentic truth of who God created us to be. Instead we will feel bitter, angry, short tempered, yell at the kids, get irritated with our spouse.... ne…
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Claiming Simplicity - Simple Living, Natural Health, Homesteading, Frugal Living, Save Money, Christian Moms, Intentional Living, Real Food, Homemaker, Essential Oils


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5 Small Attainable Steps to Simplify Your Home and Clear Out the Clutter to Enjoy Peace in Your House and Spend Less Time Cleaning
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Hello and Welcome For me, this is the best time of the year to declutter because I don’t have a whole lot of extra time in the other seasons here in MN. After spending months cooped up in the house with alot of snow and below zero temperatures, you won’t find me in the house once the sun starts melting the snow in the Spring, and then we are prepar…
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Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions


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477: 5 Easy Ways to Fix Your Blood Sugar
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Your blood sugar doesn’t care if it’s Taco Tuesday, Margarita Monday, or Frappuccino Friday. That’s because the blood sugar rollercoaster begins the minute you consume sugar (of any kind) and if you don’t balance it right away, the constant spikes and crashes can ruin your day, your week, your month, and eventually, your life. Fortunately, staying …
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Her Home & Heart, Holistic Living, Homeschool, Home Management, Special Needs, Motherhood, Self Care Tips, Non Toxic Living, Homemaking, Natural Health, Christian Parenting, Simple Living, Family Success Secrets


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How To Stop Yelling- 3 Ways To Create Peace In Your Home and Heart
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Hey Friend, Would you like to stop yelling and feeling out of control? We have all yelled at some point. It feels so terrible. Later we feel disappointed in ourselves, embarrassed, and maybe even ashamed. We don't always know WHAT to do to heal the wound yelling creates, or how to prevent it from happening again. But in our deepest hearts we don't …
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Holistic Inner Balance: Natural Mental Health Podcast


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The Most Effective Therapy for Healing Trauma with Michael Baldwin and Deborah L. Korn, PsyD
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This podcast episode is a gift and it hits home. If you haven't heard of EMDR therapy before, give this a listen. And even if you have heard of it or currently do EMDR therapy this episode is bound to inspire. Michael and Deborah have collaborated in creating Every Memory Deserves Respect: EMDR the Proven Trauma Therapy with the Power to Heal, to m…
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Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions


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476: How to Pivot in Perimenopause to Increase Energy, Metabolism, and Brain Power
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20:29
One of the biggest realizations I’ve had over the past few years is that we are just NOT talking enough about perimenopause. It’s that 5 to 15-year window of life where our bodies can really start to struggle with things like weight gain, extreme fatigue, insomnia, hot flashes ,migraines, anxiety, and more! It feels like you got hit by a truck with…
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Claiming Simplicity - Simple Living, Natural Health, Homesteading, Frugal Living, Save Money, Christian Moms, Intentional Living, Real Food, Homemaker, Essential Oils


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Simple Hack to Declutter Your Mind by Doing a Brain Dump or a Power Hour so You Can Reduce Stress and Anxiety Throughout the Week and Become More Organized and Productive
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Welcome Friend It doesn’t matter what your title is a SAHM, Work full or part time, Work from home, we all have this never ending list of things to do. It is a continuous circling in our mind and if you don’t have a plan for it, you may miss some of the things you need to get done. I like to do a 1 hour power hour brain dump every week! I like to c…
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Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions


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475: Why Do Women Need To Intermittent Fast Differently And How To Do It Right Depending On Your Age with Dr. Mindy Pelz
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Intermittent fasting is as hot as it gets right now and it should be! Fasting can be an incredible tool to lose weight, boost brainpower, heal chronic issues, and even defy many of the side-effects of aging. Millions of Americans have already discovered those benefits for themselves (including me!). But before you give it a try, you will want to he…
This week's podcast comes from this blog post, Keeping Your Glycocalyx Healthy https://www.drlaurendeville.com/keeping-your-glycocalyx-healthy/ See omnystudio.com/listener for privacy information.Por Christian Natural Health
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Her Home & Heart, Holistic Living, Homeschool, Home Management, Special Needs, Motherhood, Self Care Tips, Non Toxic Living, Homemaking, Natural Health, Christian Parenting, Simple Living, Family Success Secrets


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Part 2 of Following Your Entrepreneurial Calling With God's Help As a Homeschool Mom with Stefanie Gass
22:57
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22:57
Hey Friend, Are you a homeschooling mother who is feeling called to something greater than just motherhood and homeschooling, but unsure of what that is? Or do you feel like you’ve lost your sense of purpose and want to rediscover who you are amidst the hectic days? In this special podcast episode, we will have the opportunity to listen in on Part …
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Claiming Simplicity - Simple Living, Natural Health, Homesteading, Frugal Living, Save Money, Christian Moms, Intentional Living, Real Food, Homemaker, Essential Oils


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Make a Simple Change to Your Life & Enjoy Slow Living. 5 Tips to Learn How to Go From Being an Overwhelmed Busy Mom to Being More Peaceful With Less Stress & Anxiety & Enjoy Your Life
3:39
3:39
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3:39
Hey! Did you know that being busy is destroying health, relationships, and connection to faith? Have you noticed how the busier you are, the more stress you have? Being pathologically busy is actually a threat to your well being! I recently read a book my friend suggested from John Comer called The ruthless elimination of Hurry and if you have not …
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The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law


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Japa, Mantra, Sound Energy, Rites of Passage & Expert Guidance | Swami Purnachaitanya #102
1:35:18
1:35:18
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1:35:18
Mantras are sound vibrations that harness the subtle energies of this creation. When used in a proper way that considers the various influences that come from our local environment and beyond, the mantras can help improve different areas of life. Sound vibrations can create and support profound and positive changes in our own physiology, those arou…
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Her Home & Heart, Holistic Living, Homeschool, Home Management, Special Needs, Motherhood, Self Care Tips, Non Toxic Living, Homemaking, Natural Health, Christian Parenting, Simple Living, Family Success Secrets


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Following Your Entrepreneurial Calling With God's Help As a Homeschool Mom with Stefanie Gass Part 1
29:45
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29:45
Hey Friend, Do you know that you are called to something beyond homeschooling and motherhood, but don't know what that is? You fear that adding in another calling will interfere with your family life when you strive to live with holistic balance? Or, do you feel like you’ve lost your sense of purpose and want to rediscover who you are in the midst …
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Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions


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474: 5 Alcohol Alternatives That Won't Spike Your Blood Sugar
10:37
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10:37
Dry January is here and if you are looking for a game plan to swap out the booze drinks with something way more healthy… You have come to the right place! There are actually a TON of therapeutic (aka medicinal!) drink alternatives to alcohol that can help you unwind–without the blood sugar spike and crash. Mentioned in this Episode: The 13 Best Ada…