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Join host Nicola Paull as she offers alternative approach's to life's problems. Sit back, relax and listen to inspiring interviews with people who have over come the struggle's of mental health.I would love it if you could take the time to rate, review, subscribe and follow my podcast, it will help other people to find my channel, so we can grow our like-minded nation.
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Welcome back my lovely listeners to this last episode of season three, where your host will be talking about Seasonal affective disorder also known as SAD this is a type of depression which is usually more severe during the winter months, and I found it very fitting due to the time of this recording that for most us the autumn months are upon us. J…
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Hello and welcome to this week’s episode, I’m your host Nicola, and in today’s episode, I am feeling very honoured to invite onto the show, my guest who has an inspiring story to share with us. Born in South Wales, UK, Amy Sinha, the youngest of three sisters, was submerged in m​usic from an early age, this also marked the beginning of her love of …
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Welcome back my lovely listeners to a special co-host episode where I am going to share with you a collaboration I have been working on with a beautiful soul called Marion, we have both been enjoying this process of building a inspiring and motivating programme from our own creative minds which we are both here to talk about today called The Ultima…
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How perfectionist can manifest by their thoughts. Your own self-presentation…how you speak, dress, your lifestyle choices, your body weight and shape. Throw in the heightened scrutiny of social media to this mix and it’s easy to see how perfectionism can take over in a bid to maintain a perfect image. Manifesting Super woman/man thoughts? Putting y…
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Hello and welcome to this week’s episode, I’m your host Nicola, and in today’s episode, I am feeling very honoured to invite back onto my show Ell who for those of you who haven’t had chance yet to listen to, Ell was on my show Episode 22, where you get to know a more deep and meaningful version of who she is, in this episode we will be talking abo…
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Hello my lovely listeners and welcome back to this weeks Solo Episode with your host, this week I want to talk about 'The Law of Attraction' vibration energy, positive thoughts bringing positive action into the world. If you take a moment to sit with your thoughts, you might realise how many negative thoughts cross your mind; how much your thoughts…
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Hello my lovely listeners and welcome back to another Monday morning’s episode of pure goodness, this week’s episodes is a personal one for me, as the beautiful lady I’m going to introduce onto my show, has only recently enter my life, and I say recently a few months ago, this will be new to all of you as I haven’t spoken about it yet, but this yea…
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Welcome, back my lovely listeners, in this week’s episodes I have the pleasure of bringing onto the show an inspiring lady who is the creator of The International Guild of Complementary Therapists which is the world-renowned body promoting and setting the standard for Holistic and Course Providers. The IGCT logo serves as reassurance for anyone loo…
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Hello and welcome to this week’s episode, I’m your host Nicola, and in today’s episode, I am feeling very honoured to invite onto my show an Instagram Influencer also Founder AmbriellO she is a white-British, non-binary Astrologer and a survivor SxX Worker, she has been a student of the stars for 6+years, and has now open a professional practice. H…
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Welcome, back my lovely listeners, to Season Three, in this week’s episodes I have the great pleasure of bringing onto the show an inspiring young lady who is a Holistic Nutritional Therapist and a Mindset coach, also the founder of Factory of Health. She is very passionate about empowering people to live intuitively and allowing the intellect of t…
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In this week’s episode I am delighted welcome on to my show an inspiring gentleman who brings with him a unique and positive bend to the idea of mental health and self-improvement. Terry Tucker believes everyone is born to lead an uncommon and extraordinary life and that has nothing to do with where you work, how much money you make, or where you l…
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In this episode I am going to guide you through higher your vibrations and embrace yourself in Self-Love. For me personally, I use this one most days, just to keep my mind, body & soul aligned, and the great thing about this episode is you can repeat the process as and when you wish to. Find a quiet space, somewhere where you won’t get distracted, …
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In this week's episode I am very grateful to introduce the beautiful Nadia who is an Intuitive Success Coach, she helps ambitious women with rock-solid strategies, powerful inner work and stepping into their feminine power to create unstoppable success in their business and life. Nadia is a certified life coach, NLP practitioner and social media ex…
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WARNING: this episode contains use of swearing and words/phrases which some listeners might find offensive. In this weeks episode, I have asked Adam if he would like to be my Co-Host, he has some interesting discussions, on where and how he has come to where he is today within founding Plight Club. Great ah ah moments along his journey and very int…
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Tommy is a certified Coach For Creatives and Founder of Brightly Imagine. Tommy works one-to-one with you to build confidence in your creative work, and has just launched the beta version of her new course, Unlock Your Creative Process. Doors are currently open! if you are listening to this episode after Friday 16th April, the doors will be closed …
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Welcome, my name is Nicola and this guided meditation is bought to you for free, if you enjoy this episode and would like to support my show, details are at the bottom of this episode. I am a Spiritual Guide & Teacher who will guide through Mind, Body & Soul vibrational changes. I’ve been wanting to create inspiring Solo Episodes for all you lovely…
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Welcome, we are back for our 3rd Co-host episode in our collaboration journaling. This week we talk about The Power of Journaling. We will walk you through our own journey with journaling, the benefits and methods we use. By choosing and trusting certain techniques along your own discoveries, you will not only see how powerful journaling can be, bu…
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In this week’s episode we will walk you through how certain practices have helped us, and the benefits we have gained. You will learn and understand how to practice a range of well-being techniques to boost your Mind, Body & Soul and also some helpful and inspiring takeaway tip bits. We would encourage you to tag in this episode from your favourite…
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About Us & our Why for creating a Journal Book Hello and welcome to this week’s brand-new episode, where I will be introducing a new Co-Host to my podcast show for loads of wholesome and inspiring behind the scenes Journal topics involving our shiny new project which we have been collaborating on. Each episode we will walk you through our own perso…
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Welcome to Episode Eleven of The Nicola Paull Approach, my name is Nicola Paull and I am going to be your host for this inspirational episode. Joining me today, I am super exciting to welcome onto the show is my very own mini me, who has been one of my creative writers for nearly a year now with my online business journey, she is an Instagram Influ…
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Hello and welcome to this week’s episode, I’m your host Nicola, and in today’s episode, I am so honoured to have back on the show Adam the founder of Plight Club. In today's episode we will be discussing how making a connection is all about trust. Plight Club and Connection Clothing are founded on vulnerability/catch ring. It works in two ways. Als…
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Hello and welcome to this week’s episode, I’m your host Nicola, and in today’s episode, I am super excited to invite on my show a Marketing Strategist and Mentor, she is the Founder of Reveal Marketing, and big advocate of PERMISSION! And also, a personal friend of mine, we meet at the very beginning of my online business journey through one of her…
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Hello and welcome to this week’s episode, I’m your host Nicola, and in today’s episode, I can not control my excitement any longer to introduce my Co-Host to the show, we will be talking about her University journey through the highs and lows, some takeaway tit bits on how she has survived her mindfulness well-being through non social media contact…
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Welcome to Season One - Episode Seven of The Nicola Paull Approach, my name is Nicola Paull and it is a great pleasure to introduce this inspiring young man onto my show today, he is a Mental Health Counsellor a blogger and also has a podcast show called I’m most probably wrong (about everything) - love that title! So, let’s welcome to the show all…
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Welcome to Season One - Episode Five of The Nicola Paull Approach, my name is Nicola Paull and I am going to be your host for this inspiring episode and joining me today for a special guest appearance let's welcome onto the show the Founder of Millennial Me, she is a Millennial Lifestyle blogger & Personal Development advocate from Essex, helping w…
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Welcome to Season One - Episode Four of The Nicola Paull Approach, my name is Nicola Paull and I am going to be your host for this personal to my heart but also inspiring episode and joining me today for a special guest appearance let's welcome onto the show is the Founder of Plight Club which will we discuss further in a bit …..and in this Episode…
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So, what exactly do I mean by ‘steps to self-love at Christmas’? Well, I thought I might go through 3 of my favourite reasons to sparkle this Christmas in the hope that they might give you some inspiration. I have also written my very first blog post on Self-Care at Christmas and there is an extended version of my 10 favourite ways to sparkle in th…
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Welcome to Season One - Episode Three of The Nicola Paull Approach, my name is Nicola Paull and I am going to be your host for this captivating and inspiring episode with my guest today and joining me for a special guest appearance is an Advocate for Mental Health at the_mindguru on social media platforms - Instagram and Facebook, all contact detai…
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In Episode Two - I talk to my soul sister Isabel about her journey so far, we discuss Mental Health, Well-being, Plant-Based Food and so much more.. Isabel is an Instagram Influencer and Mind,Body & Soul Educator. Working as an experience designer for an agency in London and currently studying your Master’s in Psychology at Goldsmith’s University. …
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Episode One of The Nicola Paull Approach, my name is Nicola Paull and I am going to be your host for this uplifting and inspirational episode and joining me today for a special guest appearance and I am super exciting to welcome onto the show is a social media vibe_and_flow influencer and money mindset in my eyes ‘GURU’. She is the Author of 90 Day…
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I would like to Introduce my shining new ‘Evolve’ Membership Programme, which I have personally created from my own experiences over the years of practicing personal development, It has definitely evolved to become the person I am today and would love to share these techniques and some takeaway goodness with you. Within this programme its for anyon…
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