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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 25 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
 
Health nutrition and functional medicine; practical, evidenced-based and cost-effective information for optimum digestive, thyroid, immune and hormonal health. Dr Michael Ruscio shares the most effective and efficient techniques for using diet, nutrition and functional medicine to improve digestive, thyroid, immune, hormonal and overall health.
 
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
 
Join show host, author and nutritionist Simon Hill as he sits down with doctors, nutritionists, dieticians, athletes and inspiring people from across the world. By breaking down the science, and listening to their stories and wisdom, together we can become more mindful and conscious of how we are living and the impact our food choices have on our health, the planet's health and all life on the planet. Importantly, in a world where diet has become very divisive Simon has created a safe space ...
 
Join nutrition student Delancey Prince every morning for a quick discussion on the latest nutrition terms, subjects, and concepts circulating in today’s health media. Learn some general nutrition tips, gain greater confidence in the kitchen, and hone your critical thinking skills as you navigate the wild, and often misinformed, world of nutrition news. DISCLAIMER: This show is by no means a substitute for the advice given by a trained, licensed professional. Delancey is only a student! Those ...
 
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is ...
 
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!
 
Get inspired about building and growing your Nutrition biz with your host of the Next Level Nutrition Biz Podcast, Stephanie Long. Join Stephanie and guests as she explores the top ways to grow your nutrition business, work with clients, get super clear on your offerings, and master your mindset around running a business! Intro/Outro Music: Scott Holmes
 
Holistic Health | Real Food Nutrition | Functional Medicine | Mind-Body Honest and eye-opening conversations with functional nutritionist Erin Holt. Erin shares insight into hot topic nutrition, plus interviews with thought leaders in the functional medicine and wellness world. Get informed and empowered with this funky spin on mainstream health information.
 
Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things health.
 
Registered Dietitian and Nutritionists Kait Richardson and Megan Ware provide you with motivational and educational messages to help you make informed nutrition decisions that fuel your life, not restrict it! Learn more about Kait and Megan at www.orlandodietitian.com Support this podcast: https://anchor.fm/nutritionawareness/support
 
For current and aspiring sports nutritionists! The Institute of Performance Nutrition's "We Do Science" Podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to 'real-world' practice.
 
This podcast series is designed for food producers seeking to increase the nutrient density, flavour and medicinal value of their produce. You will discover multiple strategies to increase profitability, productivity and sustainability, in a wonderful win/win scenario. Nutrition Farming will help you reclaim your passion for the most important of all professions.
 
Your weekly serving of expert, evidence-based health and nutrition advice. Leanne Ward is a world-renowned dietitian, nutritionist and health coach with over 10 years of nutrition experience and over 300000 followers on her Instagram (@the_fitness_dietitian) and 380000 on her TikTok (leanne_ward_nutrition). Leanne’s focus is gut health, emotional eating and sustainable fat loss. Leanne also interviews expert guests to give you the most accurate, up to date health and nutrition information av ...
 
As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of disordered eating, under fueling, or amenorrhea which severely limits their health and physical potential. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive ed ...
 
Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD® - "because food shouldn't make you feel bad!" Join Melissa’s conversations with experts including researchers, academics, authors, dietitians and more as they delve into the science, psychology and strategies behind good food and nutrition. This podcast provides food for thought on a variety of topics ranging from fad diets to farming. Walk away with credible information to help you make your o ...
 
Welcome to Not Another Nutrition Podcast! This is not just another nutrition and fitness podcast. In this new podcast series, I will be discussing a wide variety of topics including business, careers, parenting and self-improvement, alongside plenty of discussion on a range of nutrition topics! I try to communicate in such a way that is easy for anyone to understand! You can reach out to me on social media via @MartinNutrition or submit your own suggestions for Not Another Nutrition Podcast ...
 
Welcome to the nutrition couch. A weekly podcast from two of Australia’s leading dietitians & nutritionists, Susie Burrell & Leanne Ward. This is the first nutrition podcast that looks at weekly food & health trends. Every Sunday at 7am AEST, we will be uploading an episode that covers nutrition news, trending food products, case studies and we will also be answering our listener questions. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @t ...
 
Helping YOU get clarity on Nutrition. Presented by Dale Pinnock. Best selling author of 18 books that are now in 19 Languages in 22 countries. Dale holds a BSc in Human Nutrition, a BSc in Herbal Medicine, and a Post Graduate degree in Nutritional Medicine from the University of Surrey. A regular face on British TV shows such as This Morning, Lorraine and co presenter of ITV's big hit show 'Eat, Shop, Save', Dale is passionate about delivering clarity and understanding to the subject of nutr ...
 
Are you tired of trying to do EVERYTHING on your own? Sick of scrolling through social media & the internet, desperate to shift those 10, 20 or 30lbs that won't budge. Do you wish you knew exactly how many calories your body needs? If you're trying to lose weight, you'll know that it's HARD work, but that doesn't mean that it's not possible. Each week join me for mindset, fitness, faith, fun-filled nutrition tips, meal prepping ideas, & strategies in realistic ways that bring you results. Co ...
 
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show series
 
On The Nutrition Couch today: Period nutrition – what to eat during that time of the month to help manage cramping and those terrible cravings that can see us demolish an entire block of chocolate without even realising it; Our clinic case is about treats – we all love them, but how many is too many, not only for us, but also for our kids; Our prod…
 
Today we are sharing my interview from The Encourage Project by my good friend Amy Fairchild. It's been a while since I have told my story and absolutely loved this episode with Amy. Enjoy the episode and make sure to follow Amy on Instagram and listen to her podcast The Encourage Project. Here are her show notes from the episode: I get asked a lot…
 
Do you find yourself hot, lethargic, and tired in the heat? In this week's episode, we are discussing some of the top foods that can help keep us cool and having fun all summer long. In this podcast you hear me referring to a study done on foods for cooling/warming here is the study: https://www.sciencedirect.com/science/article/pii/S26661543203002…
 
Home and abroad the USO offers programs to keep service members connected to the people, places, and things they love. Learn how this civilian-run organization has evolved over the years and is more important than ever from Lisa Marie Riggins, President and Chief Executive Officer of USO of Metropolitan Washington-Baltimore. Show Notes: DONATE: USO…
 
Ever wonder why it seems so difficult for you to lose weight? Maybe you've lost weight in the past and while it wasn't easy, it certainly wasn't as hard as it is now. Or maybe you have friends & family who lost weight by making simple changes but despite busting your butt 7 days a week, you're not making any progress?! Frustrating. In this episode,…
 
First up was Ketogains’ Luis Villasenor. He suggested that we should get together and talk about what a healthy low carb or keto diet should look like. You can watch our chat here. We covered a broad range of important questions, including: Why is protein important for fat loss, body composition, diabetes management? Is there a protein target that …
 
Today's episode is a conversation with Sarah Cowart, academic coach for athletes. Sarah is the owner of Sideline Confessions where she helps parents and student athletes navigate the academic process to play sports in college. No matter your sport or current GPA she will help you focus in on the necessary steps to be prepared and achieve your dream…
 
Today, on the Nutrition Facts podcast, we look at stents — those tiny tubes that doctors insert into a blocked artery to keep it open. This episode features audio from Do Angioplasty Heart Stent Procedures Work? and Why Angioplasty Heart Stents Don’t Work Better. Visit the video pages for all sources and doctor’s notes related to this podcast.…
 
Today's episode is sponsored by Paleovalley Bone Broth Protein. When it comes to gut health, bone broth is one of my go-to items in my diet. But, not all collagen is created equally. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen. That is why I choose to use Paleovalley Bone Broth Protein P…
 
Registered dietitian Kelly Schmidt discusses individualized nutrition, gut health, and the three pillars of autoimmune disease with Shireen on this episode of the Yumlish Podcast. She shares her style of aiding her clients and her experiences with Type 1 diabetes management. She also discusses how mindset and lifestyle changes can affect health. Ke…
 
What's so wonderful about the luscious lentil? Probably more than you think! There's a lot to love about this perfect pulse and we talk you through it, from nutritional prowess to planet protector! For more info and links check out our Show Notes: https://marypurdy.co/96/Por Mary Purdy, MS, RD, Nutrition Expert and Eco-Dietitian | Hocus Focus Media
 
For the podcast this week, we discuss the difference between omnivores and carnivores. This is a continuation of our conversation which argues that humans should be classified as facultative carnivores and not simply just as omnivores. The distinction argued on this podcast is that yes, humans are omnivores. This means we can eat on various trophic…
 
DIETS Why don't they work the way you want them to and exactly how you want them to. Picture this. You come across an ad that says "lose weight fast" with this all promising new fat burning pill. Gone are the days where you need to drink some funky tasting and smelling juice to lose weight. Now it comes in the form of a simple pill - revolutionary,…
 
Wondering if you should be spending your time blogging? In this episode, Stephanie is talking with Health Writer/Editor and Blogging Expert Leesa Klich all about why blogging is a good strategy to grow your nutrition business. Leesa shares how a well researched and informative blog can be the key to bringing in new nutrition clients on demand. Lees…
 
Cultural Competency is recognizing and forming ones attitudes, believes, skills, values and levels of awareness to provide culturally-appropriate, respectful and relevant care and education – Campinha-Bacote Model This episode explores the concepts and communication strategies within the context of, and beyond, cultural competency including cultura…
 
If you’re looking for a faster and better way to stay up to date on the cutting edge in functional medicine research, this is for you. FFMR Plus consists of a weekly written brief on the newest and most impactful functional medicine studies, and a corresponding audio read with Gavin Guard. This free preview covers new and relevant research on guide…
 
In Episode #134 I sit down with Dan Buettner, best-selling author of The Blue Zones, to chat about longevity lessons from the healthiest and longest living populations on planet Earth. These populations, together described as the 'Blue Zones', being Loma Linda (California), Ikaria (Greece), Nicoya (Costa Rica), Sardinia (Italy) and Okinawa (Japan).…
 
Welcome back, friends! I’m Brian Sanders and this is the Peak Human podcast. I’m also the owner of NoseToTail.org where you can get all kinds of properly raised meats and the creator of the Food Lies film. We continue to work on the film daily and are just as desperate to finish it and get out to the world as you are. I know it’s taking longer than…
 
In this episode, we're talking about allll the layers of dairy and if dairy is bad for you or good for you! Ready to work with us 1:1? You know, stop the guess work? Let’s go! Request a free phone call HERE with me to see how we can help you! Want to join a community where you can ask questions (uncensored, unlike Facebook?) Join our community here…
 
Proponents of eating local often claim that it is a more sustainable way of eating. But is it really? Nutrition Diva reviews new research that attempts to quantify the benefits of local food systems. Read the transcript. Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more diet and nutrition tips. Join the conversation…
 
Plants are therapeutic! Period. DYK the pharmaceutical community exists because of plants? Today on the podcast we have Yoli Ouiya, the queen of green, to speak to use about the benefits of how different herbs can be used in the culinary space to diversify your nutrition profile and support you during different times of your life. * This podcast ep…
 
Get ready to learn in this beefy interview covering next-level topics on the thyroid. If you’re a practitioner, you may want to break out your notepad for this! Today Erin sits down with Dr. Eric Balcavage to discuss all things thyroid health, considerations for specific markers on thyroid panels, and looking beyond labs to change the way medicine …
 
Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp Become a case study! http://jjflizanes.com/casestudy Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’…
 
In this episode Danny and Alan discuss the three primary models used to explain body mass regulation: 1) Set Point Model, 2) Settling Point Model, 3) Dual Intervention Model. They discuss the role of feedback systems, environment, behaviour, as well as discussing both the "thrifty gene hypothesis" and John Speakman's "drifty gene hypothesis". Show …
 
This is a two-hour special that you might choose to enjoy in two or three sittings. In this fascinating, marathon episode, you will discover the benefits, the pitfalls and the profit-building potential of multiple composting methods. You will learn what to embrace and what to avoid in raw materials and we will review the exciting promise of the Joh…
 
This episode is from my guest appearance on Kate Neudeckers Podcast: ’The Fitness Mindset Podcast’. We discuss how the pandemic has affected peoples attitude to nutrition. It gets pretty deep at times! We delve into guilt, stress, gratitude, stoicism & more. We also discuss PCOS, when to begin a fat loss phase and how to avoid misinformation and ch…
 
The protein powder supplement market is big business. Popular in the world of sport where muscle growth is a priority, the marketplace is dominated by glossy pictures of cut models and an ever-expanding list of claims for how these products will pack on the muscle. So, do the bros at the gym have it right in that you need these supplements if you’r…
 
I had the pleasure of interviewing Robb Wolf, a 2X New York Times Best Selling author and a veteran in the health and wellness space. We discuss the following in chronological order: Rob Wolf’s introduction. Diet lifecycles evolve. What kind of advice can you share with someone like Judy that’s in the nutrition space,? Did you evolve with paleo or …
 
By 2030 it is predicted that Alzheimer’s cases will double if we continue to follow an unhealthy lifestyle and diet that studies have shown lead to dementia and Alzheimer’s disease. In this show, we’ll take a look at lifestyle habits that may be a health risk for developing memory issues and we’ll give you a prevention plan to protect your brain, m…
 
Hey everyone !! Welcome back to another episode. In this episode we have a special guest with another one of my trainer friends. He shares his insights into coaching and how to make longer term sustainable results. Fitness is not a sprint it is a marathon!!! We also dive into how he got into fitness and his struggles through addiction. This was a f…
 
Welcome along to the new season. We're baaaaaaaack!!! In the first episode of the new season I am bringing on my friend Dr Gemma Newman. Gemma is a GP, practicing medicine for 17 years, and teacher on my 'Diploma in Culinary Medicine'. Gemma is a vocal advocate for a whole food plant based diet which has become a core part of her clinical practice.…
 
RE-PUBLISH. We're re-sharing our most popular episode and breaking down 11 common mistakes endurance athletes make regarding fueling and training and how to not make them again! We see these all the time with our clients (and maybe have made a few ourselves!) We’ve touched on a lot of these myths over the last 19 episodes, but wanted to put all of …
 
This week, I'm excited to welcome Louloua Smadi to the podcast. Louloua Smadi is a board certified neurofeedback practitioner with over six years of experience in the US, UK, France, and Lebanon, she specialises in helping people with special needs and other various brain challenges. Her passion for brain health and neurodiversity stems from her ex…
 
If you are a parent of young children, I highly recommend you check their tongue placement, oral posture and even bring them to a myofunctional therapist to make sure they are swallowing and nose breathing properly. Because of western medicine's neglect on my jaw and tongue at a young age, I am now dealing with the aftermath and symptoms of TMD. If…
 
In this episode Anna L. and Anna M. have a conversation with Carolyn Becker, PhD, a professor of psychology and licensed clinical psychologist who specializes in PTSD, anxiety disorders, and eating disorders. We highlight Dr. Becker’s research, which focuses on the link between food insecurity and eating disorders. We discuss: How Dr. Becker’s rese…
 
Episode 162 of the Institute of Performance Nutrition's "We Do Science" podcast! In this episode, I (Laurent Bannock) discuss "Protein and Weight Loss in Exercisers & Athletes" with Professor Kevin Tipton (The Institute of Performance Nutrition, UK). Discussion Topics Include: Overview of the concept of weight loss, energy balance, caloric restrict…
 
In today's episode, I speak to registered dietitian, Cindy Dabrowska who specialised in endometriosis. Cindy is the founder of 'The Supportive Endo RD' and her passion is supporting "Endo Warriors" who, much like herself, have said "enough is enough” to debilitating, life-altering symptoms of endometriosis. Cindy has supported countless women in he…
 
Do you wonder what happens physically happens when you don’t get restorative sleep? And, what is restorative sleep? What happens when you take most sleeping pills?Por GE Ford Health Nutrition LTD
 
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