Every parent out there knows that the job of parenting can affect your physical and emotional well being in both a positive and negative way. The difference between good kids and bad kids is a slippery slope, especially when it comes to shaping the psychology of healthy children. To guide us through this subject, we welcome back Dr. Gregory Canilla…

It is often said that the key to finding health, abundance, healing, and a happy life is all in the mind. Yet, how many of us are actually capable of accessing these aspects of existence? How many of us are able to enjoy these states of being on a consistent basis as opposed to a fleeting moment? Today we welcome back Dr. David James to the show. D…

Fake news isn't just a term given to the political arena. There's tons of fake news and propaganda that fatten the pockets of many in the health and wellness business as well! People expect to learn information about nutrition and health to improve their lives, yet we live in a world filled lies and fallacies being promoted by the diet and suppleme…

What if I told you that after listening to this podcast, you can have an hour long orgasm? What if you could cure erectile dysfunction or have unlimited ejaculation control? Would you be interested in finding out more about humanities incredible sexual potential? Today we welcome the sexpert, Eyal Matsliah to the podcast to share some of the amazin…

Is it really possible to defy aging? Can we really be healthy, lean, and sexy at any age? Dr. Shirley Picarreto joins the show to discuss just that. Dr. Picarreto is the author of the the international best seller Healthy, Lean and Sexy at Any Age. She's a Doctor of Naturopathy and has a BS in Health and Wellness Counseling. She is also a Certified…

The Optimized Condition welcomes McCartney Green back to the show! If you all remember, McCartney and I had every intention on discussing her 7 keys to becoming a manifesting magnet on our last show and we had such a great time chatting it up that we completely didn't get to those keys! So she is coming back to the show to finally get to how we can…

Are you a super busy, high-stressed, and hungry go-getter that would like to calm down and stop struggling with annoying habits and triggers? Well this is the show for you! We welcome Lisa Lewtan to the show to talk about her book, Busy, Stressed, and Food Obsessed! Using the skills she developed as a successful technology entrepreneur, Lisa self-h…

Did you know that you can accelerate your workout results by getting your subconscious mind to collaborate? So, the more you engage your mind in the process of any goal or ambition, the faster the results! Do you need a guide through the maze of modern-day food and lifestyle choices to make more informed decisions about how to best fuel and inspire…

Is disease hereditary? Are we going to have heart disease, or cancer just because it runs in our family? Are we going to be overweight, just because our parents may have had issues with weight? Are we just automatically sentenced to a predisposed state of well being with no control over it? We welcome Dr. Renee Rivard, a nutritional genomics specia…

How does a guy from New Jersey, living the corporate life, leave his successful career and have the desire to find a more meaningful purpose in his life? What empowered him to leave the comforts that his well paying job and lifestyle to become a student of personal development techniques? Michael Kohan joins the show to share this journey with us. …

Marijuana is a controversial subject that has many misconceptions regarding its use. Dr. Rachna Patel joins the show to shed some much needed light on the subject! Dr. Patel has been practicing in the area of Medical Marijuana since 2012. She walks her patients through how to use medical marijuana for their specific medical condition without gettin…

Is it really possible to defy aging? Can we really be healthy, lean, and sexy at any age? Dr. Shirley Picarreto joins the show to discuss just that. Dr. Picarreto is the author of the the international best seller Healthy, Lean and Sexy at Any Age. She's a Doctor of Naturopathy and has a BS in Health and Wellness Counseling. She is also a Certified…

The Optimized Condition welcomes McCartney Green back to the show! If you all remember, McCartney and I had every intention on discussing her 7 keys to becoming a manifesting magnet on our last show and we had such a great time chatting it up that we completely didn't get to those keys! So she is coming back to the show to finally get to how we can…

We hear a lot about how our ego can get in the way of our success. But how can we control our ego to gain what we truly want to achieve? Todd Lemense, author of Lose Your Ego, Gain the World joins the podcast to discuss just that! Todd is a business and motivational speaker with a specialization in personal accountability and business accountabilit…

Let's face it. We ALL binge eat. Who hasn't eaten the entire bag of chips, or the tub of iced cream, or the entire box of cookies when we intended on just having a little taste? Who hasn't, on occasion, drank a 2 liter of soda or juice when all you set out for was to have a cup? Listen, it happens to the best of us! But this mentality isn't the men…

I always envisioned a conversation with a monk to be quite different than the conversation that I had with Vishnu Swami. Just by talking to Vishnu, it is clearly evident why he's called the Maverick Monk. His energy and radical perspective helps him relate to millennials, self-improvement enthusiasts, and working professionals alike. So what can a …

Fungus? Really? Sure I've heard of fungus and mold, but to see how they can be detrimental to your health on such a significant level was really eye opening for me. Can you imagine going through years searching for a way to feel better without any luck? Today's guest can relate to this. Erin Porter is the founder of Eat, Pray, Get Well and had endu…

Marijuana is becoming one of the most researched substance in regards to health and wellness today. However, a lot of the discussion focuses on the legality of marijuana and the concern that it is a gateway drug to harder, more dangerous drugs. But, did you know that there is a component of cannabis that is legal in 50 states, is non addictive and …

The Optimized Condition welcomes Dr. Mary Wingo to the show! Dr. Wingo is a scientist and author of the book "The Impact of the Human Stress Response." She earned a Ph.D. in human stress research from The University of North Texas. In 2014, She emigrated to Ecuador, and was introduced to a new and very different society. This opened her eyes to the…

TWU Radio welcomes Joseph Holmes to the show! Joseph is a survivor of adolescent sexual, emotional and physical abuse. He joins the show to discuss how he was able to overcome a nervous breakdown, followed by a period of deep depression to eventually become aware of the angels around him. His latest book, Love Notes For Your Soul, is a story of “An…

TWU Radio welcomes Joseph Holmes to the show! Joseph is a survivor of adolescent sexual, emotional and physical abuse. He joins the show to discuss how he was able to overcome a nervous breakdown, followed by a period of deep depression to eventually become aware of the angels around him. His latest book, Love Notes For Your Soul, is a story of “An…

The understanding of mental illness has come a long way. Yet, the stigma attached to having a mental illness continues to be profound. Today's guest Mike Veny is America's leading mental health speaker who aims to show how having a mental illness is an asset, not a disadvantage. Mike is a mental health speaker and blogger for TransformingStigma.com…

Walking is making a comeback! Can something so simple really be the key to lasting health? Because we work long hours, most of us have trouble finding the time to go to the gym. Fewer than 25% of Americans meet minimum recommended goal of an hour of moderate to vigorous exercise a day. Paul Michaels was no different. He was a desk-sitter working 8-…

Dealing with an aging loved one is quite difficult. As the population gets older and lives longer, the epidemic of declining cognitive function is rapidly rising. It is a need that needs to be addressed or the consequences can be dire not only economically, but emotionally for those who take care of their loved ones. TWU Radio welcomes Curtis Walke…

All Game of Thrones fans know the ominous saying "Winter is coming". Whenever it is mentioned, a feeling of dread descends onto the scene. In our world, winter isn't that pleasant either. In fact, as far as our health goes, it can be a really difficult time. Today we welcome Gina Van Luven to the show to help us navigate these winter hurdles. Gina …

All Game of Thrones fans know the ominous saying "Winter is coming". Whenever it is mentioned, a feeling of dread descends onto the scene. In our world, winter isn't that pleasant either. In fact, as far as our health goes, it can be a really difficult time. Today we welcome Gina Van Luven to the show to help us navigate these winter hurdles. Gina …

Abuse isn't always physical. Emotional abuse is one of the most powerful, unspoken, yet frequent forms of mistreatment of people. Often disregarded as being an unnecessary topic to address, numerous forms of anxiety, chronic depression and even post-traumatic stress disorder have all stemmed from this. Alexis Nicole White is dedicated to raising aw…

Unfortunately, we see a lot of negative aspects of religion nowadays. Yet terrorism and sexual abuse aren't the only things that qualify as negative aspects of religion. We welcome Dr. Paul DeBlassie to discuss the sometimes subtle dynamics of religion that are often overlooked. Paul is the author of the multiple award-winning novel, The Unholy, a …

Do you think that you have "IT". Do you even know what "IT" is? Does everyone have "IT"? Well, to help us answer these simple, yet powerful questions is the confidence master, Todd Thomas. Todd has been coaching and training high performance professionals for over 15 years. Through his extensive experience he has created proven and unique systems t…

TWU Radio welcomes McCartney Green to the show! McCartney is a writer, speaker and life transformation coach, and creator of Unshakeable Joy - 5 Keys to Becoming a Manifesting Magnet, an easy-to-implement formula to help people find true joy in their lives AND achieve their heart’s desires. She is the mother of 7, grandmother of 13, an ordained min…

TWU Radio is really excited about bringing back Jeff Aronson the show. Jeff's first episode "Is Fear Overrated" was a huge hit for the program, so we are thrilled to have him back to discuss panic attacks. I can't tell you how many people I know have these attacks and how debilitating they can be. Jeff is a Licensed Professional Counselor in Tucson…

TWU Radio welcomes Certified Master Life Coach and mojo whisperer Keisha Gallegos to the show! Keisha inspires and motivates people to live their dreams by helping people create their optimal life rather than settling for the one they have. She develops a step by step plan to overcome the obstacles that are keeping us stuck. She joins the show to d…

As ths election season winds down, the need for powerful leadership has never been more evident. TWU radio welcomes Cynthia Ruiz, author of Cherokee Wisdom: 12 Lessons to Become a Powerful Leader to the show. Cynthia is an Inspirational Speaker, author and change agent who helps transform people to be the best they can be. Her message of “Anything …

Are you listening to the messages your body is giving? Your immune system is a powerful force that is designed to protect you, sending you signals when it is time to make an adjustment. The problem is that too often doctors tell us that we are "fine," or that our headaches and weight gain are caused simply by stress. These symptoms are not normal, …

Are you listening to the messages your body is giving? Your immune system is a powerful force that is designed to protect you, sending you signals when it is time to make an adjustment. The problem is that too often doctors tell us that we are "fine," or that our headaches and weight gain are caused simply by stress. These symptoms are not normal, …

86 shows ago, we were introduced to the world of essential oils and their magnificent role in the world of health and wellness by our very first guest, Lisa Ciotto TWU Radio is so excited to welcome back Lisa as she returns to update us on the amazing breakthroughs and applications of essential oils since our first show.…

TWU Radio welcomes Heather Choate to the show! Heather Choate is the number 1 Bestselling Author of her memoir, "Fighting For Our Lives". She is a Nutritional Cleansing Coach, who's helped many women find balance in their mindset, lose body fat, get their lives and bodies back. She is a Cancer Survivor and an Ex-Binge Eater who uses her experience …

Investing can be very confusing without proper guidance from a financial expert. Today, TWU Radio welcomes Joshua Belanger to the show to help us figure some of the common mistakes people make in investing their money. Joshua Belanger was once a struggling professional wrestler delivering pizzas to now becoming one of the world’s top options tradin…

Getting out of your comfort zone requires a great deal of confidence. TWU Radio welcomes Molly Wentzel to the show to give us strategies on how to gain the confidence to step out of our own way. Her clients are people who have confidence or self-worth issues that are affecting other areas of their lives whether they realize it or not. She guides pe…

What's worse, having confidence and not having the ability, or having the ability and not having the confidence? That's the million dollar question we asked Brad Finkeldei on TWU's latest podcast. Brad is a self-confidence coach, international speaker, and bestselling author of the book the Mindset Shift. He joins the show to share his story of how…

TWU Radio welcomes Gail Harris to the show! Gail is an author and Intuition Coach who helps people make following their intuition a way of life so they can have the most fulfilling life by being the best expression of themselves. She was a finalist for an IPNE Book Award for the memoir Finding Zoe. Her book, Your Heart Knows the Answer is a bible f…

TWU Radio welcomes Indigo Ocean to the show! Indigo is the founder of the Aspiratech corporate business technology consulting and training firm and Awaken Business Consulting development programs for spiritually oriented entrepreneurs. She is also the author of Being Bliss and Micro Habits For Major Happiness. Join us as we discuss business strateg…

TWU Radio welcomes Life Coach, Attorney, and Mediator Laura Richardson to the show! Laura is driven to see people move on into their destiny after a break up. Her mission is to help people who have on going conflicts with their current and former spouses to find alternative solutions that saves them time, money, and heart-ache. Tune in for an aweso…

TWU Radio welcomes Alison Kero to the show! Alison is a decluttering expert who has discovered that clutter contributes to anxiety, depression, weight gain, financial troubles, sleeping issues and just general overwhelm and frustration. She realized that it went much further than just having "too much stuff". There were basic life skills that were …

TWU Radio welcomes Debbie Anderson to the show! Born in England, Debbie is a natural healer who has worked in the magical sphere of spirituality all of her life, bringing forth many modalities that have manifested and evolved along the way. She has been insightfully using Tarot decks and giving intuitive spiritual readings for over 30 years in the …

TWU Radio welcomes Antonia Hall to the show! Sexuality is an inherent part of being human, yet we're not supposed to talk about it's incredible powers to transform our lives. Antonia draws upon Tantric, Taoist and personal development techniques, in her bestselling empowerment guide The Ultimate Guide to a Multi-Orgasmic Life. This book offers read…

TWU Radio welcomes Dr. Kelly Baez to the show! Dr. Baez knows a ton about weight loss. She has lost 75 pounds at two very different times in her life and feels that the secret to her success always came down to mindset. Dr. Baez has a Ph.D. in Psychology and is a Licensed Professional Counselor with over 10 years in practice. She is also the founde…

TWU Radio welcomes Dr. Marilyn Joyce to the show! Marilyn Joyce, PhD, RD is a Registered Dietitian, with a doctorate in Psychology and Nutrition. Dr Joyce approaches nutrition and lifestyle practices from both, a scientific, and a holistic, perspective. As the Director of Nutrition for the Cancer Treatment Centers of America in the mid-nineties, sh…