Are you tired of feeling pain? Are you recovering from a surgery? Do you want to learn how to stay active and pain-free? I'll share tips and strategies that can help you stay safe and pain-free while you're working out. I'll also interview experts in the field of fitness, rehabilitation and pain management.
…
continue reading
Welcome to the 'I am Pain Free Podcast', your go-to resource for inspiration, information, and transformation if you're tired of living with chronic pain. I'm your host, Rob Rene. If you're suffering from persistent pain, I understand—I've been there. From being a Division One USA runner to waking up in pain every day after a life-altering accident, I've walked the road of recovery and now, I'm on a mission to share my journey with you. In each episode, we delve into natural, drug-free solut ...
…
continue reading
Podcast by Total Performance Physical Therapy
…
continue reading
with your host Shalini J. Yamdagni
…
continue reading
Necie Edwards, founder of the Fibromyalgia Patient Education and Support Organization(FPESO), is here to offer help and hope to the millions of individuals who suffer from this debilitating condition. Join her each week on THE PAIN-FREE ZONE.
…
continue reading
She specializes in the application of natural pain solutions and regenerative injection therapies to treat all varieties of musculoskeletal conditions. As both a board certified Naturopathic and Chiropractic physician, she brings a unique perspective and expertise to the diagnosis and treatment of pain and orthopedic conditions. Dr. Moore practices exclusively Regenerative Injection Therapies and non-surgical pain management for orthopedic and musculoskeletal conditions.
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking Somatic Experiencing: Healing Pain and Stress with Laura Haraka
50:12
50:12
Mais Tarde
Mais Tarde
Listas
Like
Curtido
50:12
Send us a Text Message. Ever wondered how tuning into your body can help alleviate chronic pain and manage stress? This episode of the Pain-Free Athlete Podcast promises to enlighten you as we welcome the insightful Laura Haraka, a seasoned somatic experiencing practitioner. We break down the essential difference between somatic tracking and somati…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Transform Your Life: Holistic Healing with Dan and Elise from The Deep Life
43:34
43:34
Mais Tarde
Mais Tarde
Listas
Like
Curtido
43:34
Can you imagine a world where your mind, body, and spirit operate in perfect synchronicity, like a finely tuned orchestra? Brace yourself, 'cause this episode is about to take you on a mind-expanding journey with Dan and Elise from the Deep Life podcast. These two have walked the walk, transitioning from personal struggles and corporate rat races t…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Honoring a Legend: Willie Mays' Legacy
13:07
13:07
Mais Tarde
Mais Tarde
Listas
Like
Curtido
13:07
Send us a Text Message. What if we told you that a baseball legend could leave an indelible mark on your heart without you ever having met them? This episode of the Pain-Free Athlete Podcast takes you on a personal journey through the highs and lows of baseball fandom, as I reflect on the impactful life and recent passing of Willie Mays. From my ch…
…
continue reading
Can you relate to constantly battling aches and pains, feeling like your body is waging war against you? You've tried every remedy under the sun, but nothing seems to provide lasting relief. Well, my friend, get ready to have your mind blown wide open! In this eye-opening episode, our host Rob Renee shares five jaw-dropping revelations that flipped…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Empowering Your Health Through Hormonal Wisdom
18:55
18:55
Mais Tarde
Mais Tarde
Listas
Like
Curtido
18:55
Send us a Text Message. This episode of the Pain-Free Athlete Podcast unpacks my personal experiences and addresses the often-ignored reality that many women face as they age. From the frustrating lack of support from healthcare professionals to the unexpected physical transformations, we dive deep into the importance of recognizing and managing th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Confronting Gremlins and Embracing Body Positivity
20:35
20:35
Mais Tarde
Mais Tarde
Listas
Like
Curtido
20:35
Send us a Text Message. Ever wondered how societal pressures shape our relationships with food and body image? Join me as I celebrate the one-year anniversary of the Pain-Free Athlete Podcast by sharing my journey as both a podcast host and a high school teacher. This episode tackles the toxic culture of thinness and the elusive "summer body" conce…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Overcoming the Dark Night of the Soul: Dr. Jenny Tufenkian's Journey to Healing
46:28
46:28
Mais Tarde
Mais Tarde
Listas
Like
Curtido
46:28
Can you really heal from chronic illness and reclaim your vibrant health? Absolutely, says Dr. Jenny Tufenkian—but you need to address the root causes. In this riveting episode, she shares her own powerful journey of overcoming chronic fatigue, severe pain, and profound loss to become a true beacon of hope. Through her deeply personal experiences, …
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Self-Care Lessons and Insights from Dave Asprey
13:35
13:35
Mais Tarde
Mais Tarde
Listas
Like
Curtido
13:35
Send us a Text Message. In today’s episode of the Pain-Free Athlete Podcast, I share my personal journey of battling a cold and the critical lesson of practicing self-care. Struggling to put workouts on hold can be a challenge, but it's essential for a faster and more complete recovery. You'll hear about my experiences over the past few days, inclu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking Longevity: Dr. Linell King's Secrets to a Healthy Life
42:01
42:01
Mais Tarde
Mais Tarde
Listas
Like
Curtido
42:01
Imagine waking up each day feeling vibrant, energized, and free from nagging aches and pains? It's totally possible when you work with your body's natural healing intelligence instead of just treating surface-level symptoms. In this fascinating interview, Dr. Linell King shares his eye-opening journey from traditional to functional medicine after a…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Stress-Induced Chronic Pain to Holistic Health Success with Shaheen Jaffary
37:13
37:13
Mais Tarde
Mais Tarde
Listas
Like
Curtido
37:13
Send us a Text Message. I'm thrilled to bring you my conversation with Shaheen Jaffary, a UK-based holistic health practitioner, who shares not just her expertise but her own conquest of chronic pain. Shaheen's personal narrative of transformation with mind-body techniques offers a dash of hope for those with stress-induced conditions. Shaheen shar…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Tesla to Tomorrow: Tom Paladino's Journey into Scalar Energy Healing
36:28
36:28
Mais Tarde
Mais Tarde
Listas
Like
Curtido
36:28
Can you imagine harnessing the divine light of God to heal chronic pain and life-threatening illnesses naturally? No pills, no chemicals, just pure energy from the Creator Himself. Sounds far-fetched, doesn't it? Well, get ready to have your mind blown by the incredible world of scalar energy healing! In this fascinating episode, we dive deep into …
…
continue reading
Send us a Text Message. Tune in to the Pain-Free Athlete Podcast for a treasure trove of insights on maximizing your workouts with minimal equipment. I'll share the ups and downs of creating a personal fitness oasis, ensuring you're equipped with the know-how to craft a space that molds seamlessly into your life and goals. From selecting the perfec…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Breaking Free from Chronic Pain: Dr. Diane Mueller’s Journey to Healing
37:06
37:06
Mais Tarde
Mais Tarde
Listas
Like
Curtido
37:06
Have you ever struggled with mysterious symptoms and pain that doctors can't diagnose? Dr. Diane Mueller knows that agony all too well. She once suffered from such severe pain, it felt like her legs were being "sawed off." Conventional medicine failed to uncover the root cause or provide relief. However, her torturous health crisis catalyzed Dr. Mu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Overcoming Exercise Anxiety: A New Chapter Beyond Schoolyard Sports
19:47
19:47
Mais Tarde
Mais Tarde
Listas
Like
Curtido
19:47
Send us a Text Message. Haunted by the echoes of gym class whistles and the sting of dodgeballs, I open the floodgates to a conversation many shy away from. We've all been there – the last one picked for the team, the anxiety of locker room politics, and the sense of defeat that followed us home from school. Within the walls of this episode, I peel…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Inflammation Antidote: One Woman's Radical Approach to Healing MS Naturally
38:56
38:56
Mais Tarde
Mais Tarde
Listas
Like
Curtido
38:56
Facing a devastating diagnosis of multiple sclerosis at age 30, Elizabeth's world was turned upside down. Her neurologist delivered crushing news - predicting she'd likely end up wheelchair-bound by 40 as the disease ravaged her body and nervous system. He offered her a false choice - either take the toxic drugs he prescribed to simply slow the ine…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
From Punishment to Pleasure in Pursuit of Fitness
20:05
20:05
Mais Tarde
Mais Tarde
Listas
Like
Curtido
20:05
Send us a Text Message. Join me as I take you on a journey where the pavement meets personal growth under the rejuvenating sun of spring. I've often associated running with punishment, but as the seasons change, so does my perspective. I'm lacing up to transform running into a mindful pursuit of joy. Together, we'll navigate the tender path of star…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unveiling Hidden Triggers: Dr. Tom O'Bryan on Conquering Chronic Inflammation
41:51
41:51
Mais Tarde
Mais Tarde
Listas
Like
Curtido
41:51
Does this sound familiar? Have you been struggling with chronic health issues and trying everything you've been told, but still not seeing results? It's frustrating, right? You're not alone. But what if I told you there's a natural, proactive approach that can equip you with the knowledge to take control of your health and understand the root cause…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Symptom Imperative and the Ongoing Journey of Self-Discovery
18:00
18:00
Mais Tarde
Mais Tarde
Listas
Like
Curtido
18:00
Send us a Text Message. Embarking on a journey through the winding paths of physical pain and emotional turmoil, I reveal the intimate details of my battle with Tension Myositis Syndrome (TMS). Grappling with the realization that my lower back pain and relentless cough were not just random afflictions but signs of deeper psychological stress, I tak…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Chilling Secrets to Healing: iCryo's Revolutionary Pain Relief Unveiled
25:28
25:28
Mais Tarde
Mais Tarde
Listas
Like
Curtido
25:28
Dive into the transformative world of iCryo with our hosts, Justin Miles and Tracy, as they unravel the power of holistic healing therapies. This episode, "Chilling Secrets to Healing: iCryo's Revolutionary Pain Relief Unveiled," explores groundbreaking treatments like ozone therapy, which has shown remarkable effects on autoimmune symptoms, and th…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Tapping Into Bliss: Harnessing EFT with Dawson Church
54:53
54:53
Mais Tarde
Mais Tarde
Listas
Like
Curtido
54:53
Send us a Text Message. Embark on an extraordinary exploration of the mind with energy psychology pioneer Dawson Church and discover the transformative effects of EFT Tapping. Our conversation unveils the profound impact this practice has on stress and trauma, offering hope and healing, especially for veterans. Dawson's insights into the default mo…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Cryo Success: From A Tragic Accident to Helping Others Achieve Pain-Free Lives - Travis Ala
26:59
26:59
Mais Tarde
Mais Tarde
Listas
Like
Curtido
26:59
Cryo Success: From A Tragic Accient to Helping Others Achieve Pain-Free Lives Have you heard these myths about natural pain relief? Myth 1: Cryotherapy is just a fad. Myth 2: Lifestyle changes won't make a real difference in chronic pain. Myth 3: Natural therapies can't replace pharmaceuticals. But I'll reveal the truth behind these myths without g…
…
continue reading
What Can Physical Therapy Help With? by Total Performance Physical TherapyPor Total Performance Physical Therapy
…
continue reading
Knee pain with jumping? by Total Performance Physical TherapyPor Total Performance Physical Therapy
…
continue reading
Three Exercises For People of All Ages by Total Performance Physical TherapyPor Total Performance Physical Therapy
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Book Review Time with the Dynamic Duo: James Nestor’s Breath
43:10
43:10
Mais Tarde
Mais Tarde
Listas
Like
Curtido
43:10
Send us a Text Message. Ever wondered how something as simple as breathing could dramatically shift your health and athletic prowess? Prepare to be enlightened as I, Dana Jones, team up with the insightful Danika Munro to unpack James Nestor's "Breath: The New Science of a Lost Art." We'll take you on a laughter-filled but eye-opening tour of how y…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Future of Healthcare is Now: Nutrigenomics and the Power of Your DNA
40:13
40:13
Mais Tarde
Mais Tarde
Listas
Like
Curtido
40:13
My special guest is Kim Ressler Kim Ressler, the founder of SNP Neutrogenomics, is a prominent figure in the realm of personalized nutrition based on genetics. With a strong focus on optimizing health through genetic-based nutrition, she brings a wealth of expertise to the table. Her organization's pioneering work in revolutionizing the approach to…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
An Athlete’s Journey from Struggle to Resilience with Alec Kassin
44:05
44:05
Mais Tarde
Mais Tarde
Listas
Like
Curtido
44:05
Send us a Text Message. When Alec Kassin shared his story of how chronic back pain almost stole his college years, it struck a chord with me, Dana Jones, your host of the Pain-Free Athlete Podcast. We weave a tale of struggle, introspection, and ultimately triumph as we unpack the complex relationship between chronic pain and the pivotal moments of…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Triangle of Wellness: A Foundation for Healing - Dr Shiroko Sokitch
33:58
33:58
Mais Tarde
Mais Tarde
Listas
Like
Curtido
33:58
How an MD Blends Eastern and Western Medicine to Unlock the Body's Healing Potential Do you want to achieve effective integration of eastern and western medicine for holistic pain relief? Discover the solution to seamlessly weave these two approaches for a unique tapestry of healing. Let's unlock the transformative potential of feeling health throu…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
three major red flags for pain in throwing athletes
0:30
0:30
Mais Tarde
Mais Tarde
Listas
Like
Curtido
0:30
three major red flags for pain in throwing athletes by Total Performance Physical TherapyPor Total Performance Physical Therapy
…
continue reading
Knee replacement post op by Total Performance Physical TherapyPor Total Performance Physical Therapy
…
continue reading
Can PT Help After a Stroke? by Total Performance Physical TherapyPor Total Performance Physical Therapy
…
continue reading
Stiff ankles? Try these exercises! by Total Performance Physical TherapyPor Total Performance Physical Therapy
…
continue reading
![Artwork](/static/images/128pixel.png)
1
how to prevent pain when increasing activities as the weather warms up
1:30
1:30
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:30
how to prevent pain when increasing activities as the weather warms up by Total Performance Physical TherapyPor Total Performance Physical Therapy
…
continue reading
Runners warm ups! by Total Performance Physical TherapyPor Total Performance Physical Therapy
…
continue reading
![Artwork](/static/images/128pixel.png)
1
How Direct access Works for Physical Therapy without a script
0:21
0:21
Mais Tarde
Mais Tarde
Listas
Like
Curtido
0:21
How Direct access Works for Physical Therapy without a script by Total Performance Physical TherapyPor Total Performance Physical Therapy
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Advice for those with arthritis in low back
2:46
2:46
Mais Tarde
Mais Tarde
Listas
Like
Curtido
2:46
Advice for those with arthritis in low back by Total Performance Physical TherapyPor Total Performance Physical Therapy
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Athlete's Guide to a Meaningful and Measured Racing Season
27:22
27:22
Mais Tarde
Mais Tarde
Listas
Like
Curtido
27:22
Send us a Text Message. Ever wondered how to tackle your next race season with the gusto of a champion while still savoring every step? I'm Dana Jones, and I'm here to guide you through the maze of athletic training and racing, tailored to your personal intensity. In this episode, we dissect the psyche of various athlete archetypes – from the ultra…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Uncovering the Secrets to Spinal Health and Sustainable Pain Relief
41:29
41:29
Mais Tarde
Mais Tarde
Listas
Like
Curtido
41:29
Uncover the shocking truth about the spine's impact on your overall well-being. Doctor Ryan Wohlfert's revolutionary approach to spinal health, the EATN method, is a game-changer that marries exercise, lifestyle adjustments, traction, and nutrition. But here's the kicker - did you know that your spine's condition can predict your longevity? Doctor …
…
continue reading
What to do when you sprain your ankle by Total Performance Physical TherapyPor Total Performance Physical Therapy
…
continue reading
Stiff Ankle Exercises by Total Performance Physical TherapyPor Total Performance Physical Therapy
…
continue reading
How PT Can Help Arthritis by Total Performance Physical TherapyPor Total Performance Physical Therapy
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Transformative Habits: Smashing Reading Goals and Mastering Chronic Pain
19:19
19:19
Mais Tarde
Mais Tarde
Listas
Like
Curtido
19:19
Send us a Text Message. Ever wondered how changing your daily habits can transform your life goals? Tune in as I dissect my tailored daily reading routine, influenced by Jim Kwik's wisdom, where I match book genres with my energy peaks throughout the day—fueling creativity in the morning with gems like "Atomic Habits," sharpening practical skills i…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Healing from the Inside Out: Dr. Erik Robbins' Path to Natural Wellness
32:05
32:05
Mais Tarde
Mais Tarde
Listas
Like
Curtido
32:05
Hey friend! I recently had an insightful chat with holistic chiropractor Dr. Erik Robbins. His journey into natural healing started with witnessing his mother's health struggles and her shift towards natural remedies. He was inspired to explore beyond conventional medicine, which often prioritizes prescriptions over understanding illness root cause…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Healing Odyssey: Uniting Mind, Body, and Spirit Across Cultures with Jessica Webb
1:15:07
1:15:07
Mais Tarde
Mais Tarde
Listas
Like
Curtido
1:15:07
Send us a Text Message. Have you ever felt the pulsing energy of a story that resonates with your own search for wholeness? Our guest, Jessica Webb, a relentless explorer of the world's diverse mind-body healing practices, returns with tales that promise to ignite a flame of curiosity within you. Embarking on a narrative odyssey, we traverse the co…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Hidden Key to Holistic Health: Discover Upper Cervical Chiropractic
17:16
17:16
Mais Tarde
Mais Tarde
Listas
Like
Curtido
17:16
Hey friend! I recently had the pleasure of chatting with Dr. Jen Taylor, an upper cervical chiropractor based in Plano, Texas, for my podcast. Her incredible journey both personally and professionally led her to this specialized field of chiropractic care that focuses on the top vertebrae of the neck. I was fascinated to learn how this approach goe…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Unexpected Marathon of Disneyland Magic
18:21
18:21
Mais Tarde
Mais Tarde
Listas
Like
Curtido
18:21
Send us a Text Message. Stepping into Disneyland for the first time nearly a decade past half a century, I, Dana Jones, was met with more than just childhood nostalgia. The physical toll was a surprise contender for the most memorable aspect of my visit, as the extensive walking and lengthy queues easily rivaled the toughest moments from my half ma…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Why Pain is a Liar: A Surgeon's Revelations on Natural Pain Relief
25:32
25:32
Mais Tarde
Mais Tarde
Listas
Like
Curtido
25:32
Hey friends! I'm back with a mind-blowing new episode of the I Am Pain Free podcast. If you deal with chronic pain or want to understand holistic healing, you need to hear this chat with Dr. Chris Lucchese. With over 20 years as an osteopathic physician, Dr. Chris pioneers blending precision surgery with the art of holistic care. He looks beyond sy…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Unlocking Wellness Wisdom: Reflective Yoga, Breath Work Mastery with Courtney Hawk Angel
42:33
42:33
Mais Tarde
Mais Tarde
Listas
Like
Curtido
42:33
Send us a Text Message. Ever wondered how a whisper from your body can become a guide toward ultimate wellness? Join me, Dana Jones, as we explore the transformative insights of Reflective Wellness with the remarkable Courtney Hawk Angel. Our conversation touches on deep self-awareness, the power of asking the right questions, and turns the concept…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
The Future of Pain Relief: Scalar Technology and Bio-Photonic Energy with Dr. Rick Guerrero
24:20
24:20
Mais Tarde
Mais Tarde
Listas
Like
Curtido
24:20
What options are there for you if you are looking for a Pain-Free life that doesn't require you taking addictive painkillers to get through your day? Find out more about what we are doing to help people live pain-free by visiting iampainfree.com I'm Rob Rene, host of the 'I am Pain Free' podcast, and today I'm chatting to Dr. Rick Guerrero to under…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Book Review: Laughter and Lessons from The Slow AF Run Club
26:06
26:06
Mais Tarde
Mais Tarde
Listas
Like
Curtido
26:06
Send us a Text Message. Ever zipped through a stack of books with newfound speed only to stumble upon a story that's like looking into a heartwarming, hilarious mirror? That's exactly what happened to me with "The Slow AF Run Club" by Martinus Evans. The latest episode is a rollercoaster of laughs and earnest moments as I recount the lessons and la…
…
continue reading