Melhores podcasts sobre Red Table Talk (2025)

1
Will Smith and His Kids Take Over The Red Table 36:07

2y ago36:07

36:07

For the first time, Will Smith is taking over the Red Table with his three kids to open up about the most grueling and transformative time of his life - making the movie “Emancipation.” In this deeply intimate and revealing Red Table Talk, Will recounts how for the first time in his career he nearly ‘went too far’ and almost ‘lost himself.’ Will sh…

1
Jada Pinkett Smith Comes to the Virtual Red Table 49:37

2y ago49:37

49:37

In the Let’s Red Table That season one finale, Jada Pinkett Smith comes to the virtual Red Table to answer even more questions about A Different World and about the famous Red Table. Jada teases her upcoming book and acting projects she’s considering, plus she reveals what fans might be surprised to know about what she does and doesn’t share at the…

1
Jay Shetty Reveals His Highly Anticipated Rules of Love 36:14

2y ago36:14

36:14

Think you know how to love? Think again! For the first time, best-selling author, purpose coach and former monk Jay Shetty is revealing his highly anticipated rules of love. Carefully crafted after years of research, Jay explains his critical steps for finding love, building trust, healing from heartbreak, fighting with your partner and breaking up…

1
Gammy Comes to the Virtual Red Table (Emancipation Recap) 33:11

2y ago33:11

33:11

Gammy takes a seat at the virtual Red Table for the first time to recap the Red Table Talk discussion she wasn’t a part of. Gammy lays down why everyone must watch Emancipation–the Smith family, included. Hear about the shocking scene that didn’t make the final cut of the movie and Gammy’s answers to all the Red Table Talk questions Tracy and Cara …

1
Dominic Dupont Returns to the Red Table 38:12

2y ago38:12

38:12

Tracy and Cara invite Red Table Talk favorite Dominic Dupont, nephew of Michael K. Williams, onto Let’s Red Table That to share how his life has changed since his visit to the Red Table. In his Red Table Talk appearance, he shared about his heartbreak over losing his uncle, and now he’s back to reveal the trials he’s faced since and the memories of…

1
Does Love have Rules? (Jay Shetty Recap) 31:53

2y ago31:53

31:53

Tracy and Cara are talking about love, love, and more love in this sneak peek of Jay Shetty’s not-yet-released book, 8 Rules of Love. Listen in to discover what your fighting style is, how you and your partner learn best, and what solitude can really mean for your life. PLUS Tracy and Cara dig deep and share their own personal reflections, as well …

1
AN RTT SPECIAL EVENT: A DIFFERENT WORLD REUNION 43:30

2y ago43:30

43:30

It’s a Red Table Talk event! A special reunion millions have been waiting for! After 35 years, the superstar cast of the groundbreaking series “A Different World” is reuniting for the first time at the Red Table, revealing exclusive behind-the-scenes stories, hilarious and heartfelt memories, and reliving their favorite episodes. Jada is joined by …

1
Healing Our Inner Child (with Ivy Kwong) 32:38

2y ago32:38

32:38

Tracy and Cara are dedicating an entire episode to their mental health this holiday season and learning how to heal their inner child. How do we know if our inner child is wounded? Could inner child work heal YOUR trauma? Find out from our mental health expert, licensed therapist Ivy Kwong. PLUS Tracy and Cara read listener mail! Take a moment for …

1
How to Find and Keep a Healthy Relationship 45:53

2y ago45:53

45:53

In this special edition of RTT – renowned experts who have helped millions have healthier relationships reveal highly sought-after advice you need to hear. Dating coach Matthew Hussey, author Stephan Labossiere, podcast host Lewis Howes and relationship advisor DeVon Franklin are joined by a very special woman with decades of wisdom to share: Shere…

1
Domestic Violence Stories (Ashanti Family recap) 41:45

2y ago41:45

41:45

Domestic violence happens more often that it’s discussed, which is every three seconds in America, to be exact. Tracy and Cara share their own shocking stories of verbal and physical abuse, and they welcome Jenny Bean to tell her story of surviving and leaving her abusive relationship. PLUS, therapist Alice Gresham breaks down how not to break down…

1
Weight Prejudice Revisited (with Hosts of Black, Fat, Femme) 38:48

2y ago38:48

38:48

One episode was just not enough to fully cover Queen Latifah’s unforgettable Red Table Talk appearance. For a deeper look at what the queen had to say, Tracy T. Rowe and Cara Pressley invite Dr. Jon Paul and Jordan “Joho” Daniels, hosts of The B.F.F. Podcast, to continue the conversation around how weight prejudice shows itself in society. PLUS is …

1
Dating in our 40s (Paulina Porizkova recap) 43:43

2y ago43:43

43:43

Dating is one thing, but reentering the dating landscape after 10 years of marriage–and aging–is another battle itself. Tracy and Cara welcome Charneeta Best to share her story of falling in and out and back into love and to discuss the “Wait, What?!” moments of Paulina Porizkova’s Red Table Talk appearance. Listen and learn Charneeta’s relationshi…

1
"That Was the Darkest Time in My Life” – Ashanti's Sister Shia Douglas Speaks Out About Domestic Abuse 38:45

2y ago38:45

38:45

In an RTT exclusive, Grammy-winning R&B star Ashanti, her younger sister Kenashia “Shia” Douglas and their mom Tina open up about the horrific domestic abuse Shia endured for years. In their first interview together, this tight-knit family shares what they call the “darkest time of their lives.” Shia is bravely revealing what led to chilling photos…

1
Can Anyone Rap with the N-word? (Fat Joe recap) 44:18

2y ago44:18

44:18

Fat Joe BROUGHT IT to Red Table Talk, so Tracy and Cara are bringing fellow Fat Joe fan and rap artist Radio Blitz to Let’s Red Table That to dissect everything Fat Joe did–and didn’t–say at the red table. Should Fat Joe use the N-word in his music? Does Tracy want to be called an “itch” with a “b?” They get into it all on this episode of Let’s Red…

1
"I Was a Good Person Doing Bad Things” - How Fat Joe Went ‘All the Way Up 42:52

2y ago42:52

42:52

Life lessons you won’t want to miss from the one and only, Grammy-nominated artist, author and entrepreneur Fat Joe. For the first time, Joe opens up about what happened the night he moved out at age 14, the betrayal he says turned his heart “black”, the high price of living a life of crime and the deal he made with his wife of 27 years. He weighs …

1
He Wanted to Hurt Me One Last Time” - Supermodel Paulina Porizkova on Betrayal, Abandonment + Loss 39:08

2y ago39:08

39:08

For decades, iconic supermodel Paulina Porizkova had a picture-perfect life: world-class beauty, the largest modeling contract in history, a rockstar husband, and two beautiful sons. For the first time, Paulina is opening up about her separation from The Cars lead singer Ric Ocasek, his untimely death, and the betrayal, heartbreak, abandonment, and…

1
Am I in a Trauma Bond? (Cheryl Burke recap) 42:05

2y ago42:05

42:05

Am I in a trauma bond? Are we ALL in trauma bonds? Hosts Tracy T. Rowe and Cara Pressley find the answers to these burning questions on this episode of Let’s Red Table That. Psychologist, author, and trauma bond survivor herself Ingrid Clayton, PhD shares how her step father’s grooming led to her developing trauma bonds with romantic partners, even…

1
Uphill: Navigating Racism at Work (Jemele Hill recap) 45:04

2y ago45:04

45:04

Tracy and Cara take on this recap of Jemele Hill and her mother Denise Dennard’s first ever interview together on their own because they have their own experiences to share. Tracy and Cara tell their painful stories of code switching and navigating racism at work and how they’ve responded when people label them as “angry Black women.” PLUS, don’t m…

1
Toxic Forgiveness (Jana Kramer recap) 46:54

2y ago46:54

46:54

Hosts Tracy T. Rowe and Cara Pressley break down toxic forgiveness with the Red Table Talk community. Anthony Thompson shares about his emotionally and physically abusive relationships with his parents and how he was able to forgive his mom and why his dad has not earned his forgiveness. Licensed marriage and family therapist Kati Morton joins the …

1
"I Saw My Mother Falling Apart" Journalist Jemele Hill + Her Mom's First Interview 39:33

2y ago39:33

39:33

In this RTT exclusive, sports journalist Jemele Hill and her mother Denise sit down for their first interview together and reveal the pain passed down in their family after Denise was abused, raped and relied on drugs to cope with severe PTSD. In a raw emotional conversation, Jada and Gammy open up about their own traumas and how the adversity Jada…

1
Say Her Name (Breonna Taylor recap) 51:52

2y ago51:52

51:52

Tracy T. Rowe and Cara Pressley are bringing themselves to the table to unravel their thoughts and emotions surrounding the bombshell Red Table Talk episode that uncovered the remaining details of the Breonna Taylor tragedy. Let’s Red Table That hosts are also welcoming spoken word artists Arielle Estoria and Roscoe Burnems to perform poetry they’v…

1
Are you a Toxic Forgiver? 35:44

2y ago35:44

35:44

Sheree Zampino, Will's former wife, joins the table for a revealing and raw conversation about her relationship with Jada. Country music star Jana Kramer reveals how continually forgiving her ex-husband’s multiple infidelities made her lose herself. Sought after therapist Nedra Glover Tawwab explains why we feel pressured to forgive when we’re not …

1
The Scam You’ve Never Heard About (Scams recap) 47:51

2y ago47:51

47:51

Have you ever fallen in love, only to discover you’re out $30,000 and a three-year relationship? Tracy and Cara welcome Dr. Zakia Robbins-McNeal to the virtual red table, where she tells-all about the romance scam she endured for the very first time. Plus, Sam Cooper, private investigator and founder of Rogue Daters, joins the table to help us unde…

1
BONUS Clip: Assimilating To Western Culture? 6:15

2y ago6:15

6:15

Tracy and Cara talk to Dr. Jenny about how the immigrant experience interacts with the Asian American experience, and how to handle multiculturalism in North America. Learn more about Dr. Jenny: jennywangphd.com Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitt…

1
How The Police Killed Breona Taylor: The Only Witness Speaks Out 53:47

2y ago53:47

53:47

In this RTT special, the only witness to Breonna Taylor’s death at the hands of police reveals what really happened that tragic night. Her boyfriend Kenny Walker takes us through a minute-by-minute account using body camera footage obtained from police. Breonna’s mother and sister join for their exclusive, first interview together since four office…

1
BONUS Clip: How To Beat Imposter Syndrome 6:21

2y ago6:21

6:21

Dr. Jenny gives advice on how to get over your perfectionism and/or imposter syndrome, as well as sheds some insight on why these feelings may arise. Learn more about Dr. Jenny: jennywangphd.com Hosts Information: Cara Pressley @thecareercheerleader Cara’s Instagram @TheCareerCheerleader Cara’s Facebook @the1cheering4U Cara’s Twitter @FeelinSuccess…

1
Ignite Asian Power (Constance Wu recap) 46:14

2y ago46:14

46:14

Constance Wu revealed her life-threatening mental health struggles at the red table, so Tracy and Cara invited Asian-American activist Alice Tsui and Asian-American author and licensed psychologist Dr. Jenny Wang to share their perspectives on the state of mental health in the Asian-American community. Alice’s mental health journey began just a cou…

1
"The World Hated Me" - Constance Wu Back From the Brink 38:05

2+ y ago38:05

38:05

“Crazy Rich Asians” star Constance Wu vanished from the spotlight three years ago. Now, she’s at the Red Table for an emotional conversation about the unrelenting backlash from ‘careless tweets’ that nearly cost her her career… and her life. Constance reveals harrowing stories from being sexual harassed by her boss, a yearslong estrangement from he…

1
You Are Not Alone: Postpartum Pain (Hayden Panettiere recap) 1:01:41

2+ y ago1:01:41

1:01:41

Postpartum struggles are too often kept secret, and mothers are left to suffer in silence. Hayden Panettiere revealed the truth behind her motherhood journey at the red table, and so is the RTT community. Jade Kearney, CEO and co-founder of She Matters, a digital health platform for Black mothers, joins the virtual red table to share her struggles …

1
“I Was Stuck in a Horrifying Nightmare” – Hayden Panettiere’s Untold Story 37:27

2+ y ago37:27

37:27

“Heroes” actress Hayden Panettiere bravely opens up about years of alcohol abuse, crippling postpartum depression, and, for the first time, reveals her truth about giving up custody of her only child. Special guest host and first-time mom-to-be Kelly Osbourne joins the Table with a life-changing update about her addiction recovery and pregnancy jou…

1
Goodbye Gaslighting (Rebecca Humphries recap) 47:24

2+ y ago47:24

47:24

Gaslighting: the term everyone is talking about. But what does it really mean? Tracy and Cara welcome Carrie Wynn to the virtual red table to hear her story of love turned abuse. Carrie reveals how her ex went from sweeping her off her feet to gaslighting her, and how her childhood in an evangelical cult primed her for his abuse. Learn how to spot …

1
What is Gaslighting? Could It Be Happening to You? 34:11

2+ y ago34:11

34:11

You may be a victim of gaslighting and not even know it! We’ve all heard the term, now Red Table Talk brings you the essential guide to gaslighting. "The Crown" actress Rebecca Humphries reveals the devastating damage caused by years of being gaslighted and how her boyfriend’s very public affair was the wake-up call she didn’t realize she needed. T…

1
Parental Alienation (Teddy Riley recap) 59:17

2+ y ago59:17

59:17

Parental alienation is the silent epidemic tearing families apart in America. Tracy and Cara welcome mother and daughter Carolyn MacCloud and Caitlyn O’Neil who reunited after six years of separation. Carolyn gets real about how her alcohol addiction played a role in her husband gaining full custody of their children–despite his domestic violence a…

1
Parental Alienation: When Your Child is Turned Against You 38:47

2+ y ago38:47

38:47

Music legend Teddy Riley’s Instagram post revealing he has not seen his son in three years was seen by millions. Now for the first time, he’s at the Table sharing the heartbreaking ordeal that he and more than 22 million other families are experiencing. Also, meet the daughter who was put in the middle of her parents’ war and hear from her parents …

1
P-Valley w Katori Hall 30:03

2+ y ago30:03

30:03

Gam sits down with the creator of P-Valley, Katori Hall, and they discuss everything from how the show came to be, who inspired the characters, and how they both have taken pole dancing classes. Guest Information: @katorihall Katori’s Instagram @KatoriHall Katori’s Twitter @katorihall Katori’s Facebook Katori’s Website Host Information: @gammynorri…

1
Joy After Abuse (Jennette McCurdy recap) 58:14

2+ y ago58:14

58:14

Tracy T. Rowe and Cara Pressley are recapping the bombshell Red Table Talk Jennette McCurdy interview. Joy Havens joins the virtual red table to break down what it’s like to live in an environment like Jennette experienced. Joy also experienced abuse by her mother and father and developed an eating disorder because of her abuse. Plus, licensed marr…

1
How Jennette McCurdy Survived Her Mom’s Abuse 40:08

2+ y ago40:08

40:08

After years of suffering in silence, iCarly star Jennette McCurdy bravely opens up in her first in-depth interview about the decades of torment, exploitation, and manipulation inflicted by her very own mother. See omnystudio.com/listener for privacy information.Por iHeartPodcasts

1
Why We Hate Pt. 2 (Dr. Ibram X. Kendi recap) 41:12

2+ y ago41:12

41:12

Tracy T. Rowe, Cara Pressley, and the Red Table Talk community are back to wrap up their discussion of the Red Table Talk episode that dove into the minds of those who hate. Ernest Crim III, author of Black History Saved My Life, shares the shocking message he received from a student in his class who proudly waved a confederate flag, then Dr. Susan…

1
Failures Turned into Lessons w/ Derrick Hayes 36:03

2+ y ago36:03

36:03

Derrick Hayes, Founder and CEO of Big Dave’s Cheesesteaks in Atlanta, shares with Gam and Rodney how he built his businesses, why he wanted to be an entrepreneur, and how serving his community is at the forefront of all he does. Guest Information: @officialdhayes Derrick’s Instagram @bigdavescheesesteaks Big Dave’s Cheesesteaks Instagram @bigdavesc…

1
Why We Hate Pt. 1 (Dr. Ibram X. Kendi recap) 51:20

2+ y ago51:20

51:20

Tracy T. Rowe, Cara Pressley, and the Red Table Talk community are unpacking the Red Table Talk episode that dove into the minds of those who hate. From a former neo-Nazi leader being welcomed to the table, to Dr. Ibram X. Kendi and Dr. Jillian Peterson sharing just how deep hate runs, Let’s Red Table That needed two episodes to examine these stori…

1
Positively Gam: Self-Doubt w/ Dr. Alfiee Breland-Noble 28:55

2+ y ago28:55

28:55

Everyone deals with self-doubt differently. Gam sits down with psychologist Dr. Alfiee Breland-Noble to discuss why we experience it, what triggers it, and how to combat it. The National Alliance on Mental Illness Hotline 1-800-950-6264 Guest Information: @dralfiee Dr. Alfiee’s Instagram @dralfiee Dr. Alfiee’s Twitter @dralfiee Dr. Alfiee’s Faceboo…

1
Weight Prejudice (Queen Latifah recap) 49:27

2+ y ago49:27

49:27

BBWs, unite! The Red Table Talk community is joining Queen Latifah in her fight against weight prejudice. At the virtual red table, we’re revealing the truth behind the BMI, and why you should absolutely ignore yours. Tracy, Cara, Alisa Deanes Davis, and Vanity Eddy share about the family who have uplifted them, and the family, doctors, and coworke…

1
Positively Gam: Women in Media w/ Salli Richardson-Whitfield & Sidra Smith 46:46

2+ y ago46:46

46:46

Gam is joined by two incredible women, Salli Richardson-Whitfield (Director and Executive Producer of The Gilded Age) & Sidra Smith (Executive Producer and Co-Founder of ESSENCE Studios), who share their experiences working in the media industry. From directing to producing to being Black women in entertainment, they cover it all! Guest Information…

1
No Hair, No Problem (Alopecia recap) 43:43

2+ y ago43:43

43:43

Do you have hair privilege? Cara and Tracy discuss theirs with the Red Table Talk community on this episode of Let’s Red Table That. They’re recapping the red hot Red Table Talk episode about alopecia with guests Kula Voncille and Jerrica Jackson. Kula lost her hair at age 15, but it all grew back years later thanks to her doctor discovering the un…

1
Positively Gam: Money Talks w/ Bola Sokunbi 31:33

2+ y ago31:33

31:33

“Saving for retirement” is something many of us have heard but getting started can be overwhelming. Bola Sokunbi, a Certified Financial Education Instructor and money expert, joins Gam to share all her tips and tricks related to saving money, planning for retirement, and investing. Guest Information: @bolasokunbi Bola’s Instagram Bola’s Website @cl…

1
Living with Mother Hunger (Maternal Deprivation recap) 51:41

2+ y ago51:41

51:41

Hosts Tracy T. Rowe, Cara Pressley, and the Red Table Talk community are diving deep into their upbringings to answer the same question Jada, Gammy, and Willow contemplated: Do I have mother hunger? All around the virtual red table, Tracy, Cara, Marian, and NyTasha share how mother hunger is affecting their friendships, romantic relationships, pare…

1
Positively Gam: How to Create Healthy Boundaries w/ Nedra Glover Tawwab 40:37

2+ y ago40:37

40:37

Not sure how to set boundaries in your life? Nedra Glover Tawwab is a licensed therapist who helps people create healthy relationships by teaching them how to implement boundaries. She speaks with Gam and her husband, Rodney, about boundary setting and how a lack of boundaries can impact relationships with others and oneself. Guest Information: @ne…

1
Fentanyl: Prescription or Poison? (Michael K. Williams recap) 40:42

2+ y ago40:42

40:42

Fentanyl could be in the cocaine, oxycontin, or even marijuana that’s sold in your neighborhood. Tracy, Cara, and the Red Table Talk community discuss how the infiltration of fentanyl has impacted their lives. Guest Debra Fields-Harris has watched co-workers and her own cousin struggle through addiction, and she shares about a friend she lost to ma…

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