Relaxation Meditation público
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Allow Ms. Brandon’s gentle voice to guide you or your child through short meditation or relaxation practices to find the quiet, peaceful stillness within. People of all ages will develop body awareness, love and kindness and cultivate gratitude for themselves and others. Ms. Brandon’s lifelong career, and passion in life, is teaching yoga to children. Learn more at www.yogawithmsbrandon.com/about
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No blackouts - no ads - no introductions at TracksToRelax.com Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced session ...
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I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area
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Listen without ads on the Sleep with Yogi Bryan App: http://onelink.to/relaxyogibryan Join Yogi Bryan for guided meditations for stress relief, sleep, gratitude, relaxation, and so much more. When listening to the meditations please do not drive or participate in anything requiring your full attention. Not a Replacement for Professional Advice: The audio meditations offered in this podcast are intended for general relaxation, stress reduction, and personal development purposes only.
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Mindfulness, Meditation, and Relaxation Are you suffering from stress, anxiety, depression, or just feeling a bit overwhelmed? Are you seeking better focus, awareness, or perception? Or are you looking to increase your well-being, self-concept, or levels of peace in your life? The benefits of mindfulness exercises and guided meditation include settling of your thoughts and emotions, relaxation of your nervous system, self-awareness, and stress-relief. Find yourself. Find peace. Find balance ...
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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
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https://anchor.fm/relaxing-sounds-of-nature/subscribe Nature Sounds for Relaxation and Meditation. The calming sounds of nature help insomnia suffers as a sleep aid, they help concentration for study and relaxing. SHARING MOMENTS OF PEACE, CALM AND HEALING WITH THE WORLD. If you find these Podcasts relaxing, why not share them with your friends, especially those you feel lead stressful lives. They will thank you for gifting them a few moments of calm.
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.
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This podcast for Self-Love meditation has a very special theme. A beloved character from a very popular movie about letting go of your emotions and being true to yourself. Elsa. We all have unique talents and special gifts that make us who we are. Some of these gifts and abilities are not always accepted by others and create feelings of shame and s…
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🌙 Welcome to this deeply transformative Yoga Nidra meditation 🌙 In this session, you’ll journey through: ✨ A full-body scan to release tension and achieve profound relaxation. ✨ Hypnotic breath counting to quiet your mind and unlock your subconscious. ✨ NLP techniques and guided visualization to plant seeds of transformation. ✨ A Sankalpa (intentio…
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Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/…
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Sit by the lake and relax for awhile. As the loons pass by and the sound of the water lapping the shore help you to relax more and more. You may be surprised at just how relaxed you become as you drift off into a wonderful sleep. Our Podcast is sponsored by Better Help! Get matched with a professional therapist in as little at 48 hours and communic…
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🌙 Deep Sleep Hypnosis for Mind, Body, Spirit Cleansing 🎧 Immerse yourself in this transformative 20-minute sleep hypnosis meditation designed to cleanse your mind, body, and spirit. Guided by a soothing voice and enhanced with the uplifting music of DJ Taz Rashid, this meditation is the perfect way to release stress, let go of tension, and drift ef…
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What we see in Others is a reflection of Ourselves. Science has proved: “We can only see things within others that we see within ourselves.” Everything that we reject from another person we have already inside. We see our own sins at first in other people… (Goethe). If we reject negative people we reject ourselves and prove that we are blind to our…
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Don't miss our NAP MEDITATIONS PODCAST! Just search Nap Meditations wherever you get your podcasts! Enter a beautiful forest with magical properties and follow the path to a an arched bridge that spans a river. Leave your worries and troubles on this side of the bridge the cross over to discover a place that's deeply relaxing and comforting. Our Po…
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We all like to become fit and healthy and most of the people start wrong with their fitness training. Many people hate their body in the fitness area and want to become super strong or beautiful… At first, we have to change our attitude: 1.) To love ourselves as we are. 2.) To enjoy our life. 3.) To enjoy our fitness program. 4.) To do our fitness …
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The perfect Christmas Gift for yourself - Tracks To Relax Premium! Visit www.TracksToRelax.com and join today. Christmas time is a wonderful time of year and we hope that this holiday themed sleep meditation will help put you in the Christmas spirit. This relaxing session includes a reading from "A Visit From St. Nicholas". Background music "All Lo…
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What is a real relationship, or most important? Authentic life-giving relationship Why are the relationships not working? 1. They don’t give their real self; they act like in a movie, make shows, or give different versions of themselves… And that version is configured by traumas so that it protects us from getting hurt again… I participated in many…
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All Bodies are good bodies after the Body Positively Movement. It sounds great but is stupid. Do you agree with that concept and if so can you be in love or even in the bed with all bodies? I remember an old, funny French movie with Jean-Paul Belmondo and Mia Farrow. A couple of friends mad a contest who could sleep with the ugliest girl… The Body …
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Lay down in your bed and get ready to relax your mind and body with this soothing guided sleep meditation. First white light energy will help your muscles relax then golden light energy will calm your mind too, allowing your to reach a deep state of physical and mental relaxation so you can experience a sense of peace and contentment. Our Podcast i…
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Send us a text Hello Friends, and welcome back. This week we start to move into the holiday season as we celebrate Thanksgiving here in the United States. It’s important for us to stop and take moments to be grateful for all the good things we have in our lives. This holiday serves as a wonderful reminder of that. Thank you so much for joining me. …
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💖 Manifest Love and Abundance While You Sleep with Hypnosis 💖 Welcome to this 1-hour guided sleep hypnosis, featuring soothing binaural beats music by DJ Taz Rashid. Designed to reprogram your subconscious mind, this session will align you with the energy of love and prosperity, helping you attract the relationships, wealth, and abundance you deser…
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The basis of a true Religion is: Honesty: Honesty, regardless what matter it is. The Great Saint Ramakrishna (the Gospel of Ramakrishna), who became famous through his love to the Lord said: he never can sacrifice his honesty, regardless what. Or Ramakrishna said: when he sees a totally honest person he knows that this is his last life. The Hindu a…
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And why is to be in the flow always the best? The belief that everything is destiny in our life has made India to the poorest country in the world!!! The astrology describes that everything undergoes a time cycle of changes and that the stars indicate us that. This means: there are times in favor of our doing, and times where we have more resistanc…
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As the first flakes of snow begin to fall, there's no denying that the winter season is upon us. With the hustle and bustle of the holiday season, it can be easy to get caught up in the stress and chaos. But there's something magical about the first snowfall of the year that has the power to transport us back to a sense of childlike wonder and peac…
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Also known as Indian ginseng, Normalizes cortisol levels, which reduces the stress response. Reduces inflammation. Reduces cancer risks. Improves memory. Improves immune function and anti-aging properties. Eases stress and anxiety. Improves sleep Improve sexual function in women Boosts Fertility and Testosterone Levels in Men. 7 Science-Backed Heal…
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Enjoying our Podcast? Support what we do visit www.Patreon.com/TracksToRelax Let me help you relax every muscle in your body from the tip of your head all the way down to your toes. Once you are nice and relaxed, you can begin to use your imagination to dream of riding a long escalator down to a special place far below the surface. A place where yo…
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Many years ago we created a sleep meditation called "Best Sleep Meditation" and now we've re-recorded it with our up to date audio quality for better results. In this meditation you'll take a walk through a garden and sunset, relaxing more and more as you stroll along the path until you drift off into a lovely deep sleep. Our Podcast is sponsored b…
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Or be the leader! If we can’t find the right friends that are fitting to our lifestyle, still, we can choose to help our friends to adopt a better lifestyle. Recently, I trekked on the Mount Apo (Philippines). It was a must to have a guide and all the camp equipment, that I didn’t have. So I chose to join a group…. For me is most important to medit…
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Listen without ads on Tracks To Relax Premium! Visit www.TracksToRelax.com for instant access. Imagine that your walking through the woods, relaxing and enjoying the sounds of nature. Then the path you are following opens up into a clearing. In the middle of the clearing is what appears to be a Well. Perhaps this is a wishing well you think to your…
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The women like to study men to find out how to manipulate them. They try to get as much information as possible to manipulate the men. The Information is power. Information is like a currency that she can use to manipulate him. And through that the women getting their power over the men. For different men exist different strategies and there doesn’…
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A simple sinus curve with below negative. We have positive and negative outcomes of our actions… like in a sinus graph. Our dark side is the negative outcome that wipes out our positive outcome. If both sides have the same size, you have no outcome at all. Because your dark side or shadow side or self-sabotage destroys your outcome. For instance, y…
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